★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6 ABOUT: This is a 6 year docu-series of my coming of age story. I originally thought I would end this series after a few months but ugly truths unraveled as I went further into my glow up journey. I began recording the glow up diaries at 17 years old and finished when I turned 22 years old.

"No matter how you feel, get up, dress up, show up and never give up" This sentence ist just WOW 2020 I'm coming

@mince1423

4 жыл бұрын

bist du deutsch?

@neishabree1397

4 жыл бұрын

I feel that! I have a notebook where I write down statements like that that I want to remember. This is a must have!

@happydreamer111

4 жыл бұрын

You don't have to wait until 2020 officially starts. Make today a special day and start today. You can do it. :)

@grcmg3122

4 жыл бұрын

Start now

@isabellavalverdemano5403

4 жыл бұрын

WW 3: lol you DON'T

Guys when she means "avoid sugar" she means avoid REFINED SUGARS that you find in processed food. But when eating healthier, it is important to have enough sugar, NATURAL sugar at that like fruits

@toriwangemann1628

4 жыл бұрын

This is not true! Yes- fruits are better than candy, but you don't need natural sugar (aka fructose) to survive!

@avoamber5598

4 жыл бұрын

@@toriwangemann1628 you still need the vitamins and antioxidants from fruits to survive.

@ewemad803

4 жыл бұрын

@@toriwangemann1628 your brain literally survives on glucose, and fruits are obviously a great source of that. Natural sugar is important so is natural vitamins and antioxidants.

@marr9060

4 жыл бұрын

You don't need fructose at all. I recommend carbs (ya, know carbs are sugar) to fill your daily need of sugars. Carbs as sugar source are much better for your insulin levels and it is easier to get off refined sugar addiction when you don't eat fructose.

@ewemad803

4 жыл бұрын

@@marr9060 so you don't want vitamins?😂😂

“Lmao I have no idea why we would still eat sugar if we knew this info??” because sadly we’re addicted

@AD-ir9jw

4 жыл бұрын

I don't.

@ImNotTellingYou-ht8uq

4 жыл бұрын

Harry's wand and some people like the taste as well (particularly wine drinkers)

@mosaic2476

4 жыл бұрын

sugar addiction isn't real.

@hunnqy3102

4 жыл бұрын

@@mosaic2476 people have withdrawals when they don't eat any sugar, i had them myself so what are you tryna say.

@mosaic2476

4 жыл бұрын

@@hunnqy3102 the main studies on sugar addiction have been done on rats who have had significant levels of food restriction. the "withdrawal" symptoms are typically from the mental, emotional and physical restriction that comes from "wellness/diet culture". also, humans can show these same "drug addicted" reactions in the brain when listening to enjoyable music, or when those who like children are faced with a cute baby/baby animal.

This NEEDS to be a Netflix series, sooo well made

@whatsgoodCarat

4 жыл бұрын

ikr

@Bianca-hq4cy

4 жыл бұрын

Molly Read Yes!!!!!

@mollyread3132

4 жыл бұрын

@0 fair enough but I think this covers very important topics without glamorising them

@chloecollins7513

4 жыл бұрын

0 exactly. so many people say youtube channels should be on netflix but like-no, they shouldn’t. they are great here on youtube.

@kianatkr

4 жыл бұрын

@@chloecollins7513 it's just a better platform to be more known. the lessons she teaches are worth a lot.

Be aware that the brain associates places with activities. Studying in bed, eating in bed, etc will only confuse your brain. Try to use your bed for sleep, your desk for study, the kitchen for eating. I'm so proud of you!

@galacticlavalamp6338

4 жыл бұрын

Ugh I should really do this :c

@Salwa-nc8cw

4 жыл бұрын

Cata Popa i think you just cured me👀👀

@bruhno9841

4 жыл бұрын

Thanks! This helped me

@k15hw4rm3

4 жыл бұрын

It definitely does. This made it kind of hard and extra annoying when we had to do school at home, because I associate school with school work and home with free time. It made me less productive because my mind was like “why am I doing work, in at home, I should t be working”. The good part was that’s how everyone felt, and I still managed to turn in the assignments on time and get good grades

@evamlnr

3 жыл бұрын

me seeing this while eating on my bed : 😳

i’m having a glo up diaries marathon

@-sisi-9285

4 жыл бұрын

Luci Lilac same

@thekitchenfloor8360

3 жыл бұрын

i binge this series every few weeks lolll

@alexisstuart3451

3 жыл бұрын

@@thekitchenfloor8360 SAME

@thekitchenfloor8360

3 жыл бұрын

@@alexisstuart3451 i thought i was weird for doing thisss😩

@caliphillips1900

3 жыл бұрын

Same

I said it in the previous video and I'm going to say it again : Her BEAUTY is so underrated

@indy5573

4 жыл бұрын

ikr!!! like shes so uniquely pretty like her teeth and smile suits her face so well.

@imeanyesbutalsono9938

4 жыл бұрын

Did you see her with bangs 😫💕

@ekramababneh5805

4 жыл бұрын

@@imeanyesbutalsono9938 yes DAMN BOY!

@imeanyesbutalsono9938

4 жыл бұрын

Ekram Ababneh ??? You mean I’m a boy? I’m 100% female lmao

@ekramababneh5805

4 жыл бұрын

@@imeanyesbutalsono9938 absolutely noot! No it's just a reaction "damn boy" I didn't know your gender I'm sorry if you were offended

this girl made up an entire netflix series about her life!! her mind ,,,,

You know what's worse than having finals? *Having finals after the Christmas break*

@iwahha973

4 жыл бұрын

In two months........

@unknownperson9543

4 жыл бұрын

@@iwahha973 yep..

@camilaalvear9272

4 жыл бұрын

We have them before Christmas break. That means that to get to enjoy Christmas, we need to get thru days of test and shit...

@skinni_the_P00hBear

4 жыл бұрын

Oh honey....

@icecream7563

4 жыл бұрын

It's legit the worst feeling😭 like bro we gotta study DURING Christmas break when we should be relaxing😭😭😭

why is that mc flurry so big holy heck a european mc flurry is 1/3 of the size

@aarontietjen7546

4 жыл бұрын

🇺🇸🇺🇸🇺🇸

@captainb-rabbit8022

4 жыл бұрын

Because everything it's oversized in America XD The good thing is that means European McFlurry are less caloric XD

@Hinaichigo1713

4 жыл бұрын

Same thing here in Canada. American sizes are nuts. It’s easier to enjoy “junk” food in moderation when it’s in smaller sizes, but when all the sizes offered are large (even when they’re a “small”), it makes things more difficult. Even for those who don’t necessarily have health goals.

@mts992

4 жыл бұрын

In my country we even have a mini mc flurry. No one wants a gigante jar of ice cream here 🙄

@HeatherCutright

4 жыл бұрын

Murica lol XD

I love you ~ you are such an inspiration, I'm 15 and i learned to lose weight in a healthy way. in half a year I lost 15 kg

@soumam.2130

4 жыл бұрын

Mind telling me how?

@user-qh2vj4re4u

4 жыл бұрын

Yeah, me too

@randomrandomrandom1879

4 жыл бұрын

bruhhh PLEASE share how haha im desperate

@nathalie308

4 жыл бұрын

How?? I lost only 6 kg in half a year and then I started binging again :(

@leademan5369

4 жыл бұрын

Souma Maity a mix of working out and eating healthy. that's the trick. to lose weight you need to be in a caloric deficit, but i would not recommend that for a long period of time bc you're body 1) adjusts to your low calorie intake & your metabolism slows down and 2) when you start eating more again you'll gain all the weight back again. it's really important to build and maintain muscle mass since having more muslce means you can eat more which is obvi great and you'll look and feel amazing. i'd recommend hasfit, they make awesome workout videos for losing fat and building muscle mass! good luck!

Sometimes we need to change not physically but mentally...Even if I wearing makeup or wearing my best clothes or lose weight, it's help a little bit but it doesn't fix the problem. I'm still broken inside because your body it's not the problem but the way you see it. I think the best thing to do it's to accept yourself and not be self destructive. Be kind towards you and love yourself because nobody can love you like yourself. Stay heathly people. Kisses from France

@lunamoon451

4 жыл бұрын

Waw première que je vois une française dans les commentaire de cette série. Mais totalement d'accord avec toi il faut que le mental suis aussi

@Lyn-rv3vl

4 жыл бұрын

@@lunamoon451 Ah coucou ! Moi aussi c'est la première fois que je vois une française ici x) Enchanté !

@lunamoon451

4 жыл бұрын

@@Lyn-rv3vl Franchement c'est bien de suivre son évolution parce que ca montre que tout le monde peut y arriver

@lily0987

3 жыл бұрын

Bonjour! I only know a little bit of french lol.... I’d like to think I’m good at it but I’m not very good at everyday stuff. In school we only learn J’mappelle (name) and Quelle heure et-il? And Quel temps fait-il? Sorry if my spelling is off

@ladyducoeur7073

3 жыл бұрын

Wow! Super de trouver enfin des françaises qui regardent aussi Alivia ,c'est super cool >

maybe that’s the episode where we find out where she traveled toooooo

@hauntme5697

4 жыл бұрын

Shawn Mendes hopefully

@michaelmai6972

4 жыл бұрын

Shawn Mendes r u the real shawn mendes 😭😭😭 goles

@maryamidk2540

4 жыл бұрын

Michael Mai noo boo obviously not 😂♥️

@01_11aet

4 жыл бұрын

Idk why but I feel like its Australia

@lunadias1289

4 жыл бұрын

Hong Kong. It's in her Instagram.

I’m watching this whilst having a mental break down eating pringles 💀

@annikesha8493

4 жыл бұрын

i‘m sorry to hear that, hope you feel better??

@taracavcic4686

4 жыл бұрын

I feel u

@ziited5679

4 жыл бұрын

Lmfao😂😂😂

@bazhonka

3 жыл бұрын

damn i want to eat pringles now

I just realized how everybody goes through different struggles and obstacles in life. I mean, I knew that but it really stuck out to me after watching this series. Alivia wants to lose weight (same) but what’s stopping her is her mindset and binge eating. It’s so much harder when you are struggling with that, but an addition of body image, social anxiety, depression, and more.

"I'm on a big booty journey" lmao I can relate so much

These have helped me so much. I'm not getting better skincare, my diet has changed, I go to the gym and my grades have gone up. Thankyou so much these have inspired me 100% xx

@thirtyonepigeons9539

4 жыл бұрын

I'm glad to hear that things are working out for you! Keep up the great work!:))

@s_p5321

3 жыл бұрын

Hello fellow Army💜

@oliviao8523

2 жыл бұрын

U mean you ARE getting better skincsre

Me: binge watching glow up diaries Olivia: u should drink some water Me: *after five litres of water* Am i a joke to u?

@amaanmansour3178

3 жыл бұрын

Saaaaaame 😂

I can't even with my hair. I go to school looking like Hagrid everday. 😭😞

@yokaicrazy7345

4 жыл бұрын

I feel u

@sumi4998

4 жыл бұрын

You probably have a kind of curly hair. Avoid sulfate and silicone i hair products. Get a hair oil. Stop brushing your hair. Search on youtube, Google, Pinterest rec for curly hair tips. Even if you think you don't have curly hair, trust me.

@katarinavojtekova2067

3 жыл бұрын

Heyy fellow Potterhead!

@spookyspikes6576

3 жыл бұрын

😭I'd rather have hagrid hair rather than these this ass hair ngl😭

Omg I literally just binge watched all of these and then you posted!

@jodyb2809

4 жыл бұрын

Omg me too haha

@francescabertolottopina5850

4 жыл бұрын

saamee!!

I feel like i'm watching Netflix series

Alivia is someone who inspired me so much, I might be just 13 but every word she says goes deep inside my soul, 😊

@adhya3114

4 жыл бұрын

Yes. I'm 13 too, and she's so inspiring! 😊

@arunieshyamal3007

4 жыл бұрын

Adhya's world hi #13squad

@tianfeifei5976

4 жыл бұрын

@@adhya3114 I'm also 13! And I've already lost 2 kg. I love her!!!

@adhya3114

4 жыл бұрын

@@arunieshyamal3007 heyyy! ✌🏽🤗

@adhya3114

4 жыл бұрын

@@tianfeifei5976 Woohoo! Way to go 💪 #welovealiva! ❤️

"If thought can corrupt language, language can also corrupt thought" I love alivia's advice bc it is so real and you can tell she isn't just saying it like a lot of other ppl do

I’m having a glo up diaries marathon *1 year later*

2:33 OKAY BUT SHE LOOKED BOMB IN THAT OUTFIT👏🏻

my heart dropped when i heard her say she wants to drop out of college... :(

@beenmine

3 жыл бұрын

Me too 😢

WHOOP IM EARLY WHO THINKS ALIVIA IS SO INSPIRING ⬇️

@laurenj432

4 жыл бұрын

rancheskafa agbanuama She’s amazing🥰

OK Alivia... Cutting this phone conversation is the MEANEST THING you have ever done!!!!!!!!

Who is already worrying about Christmas time, cause there's only unhealthy food to eat ?

@brittneysmith3065

4 жыл бұрын

paraklette blessing just enjoy the food in moderation. You don’t have to over indulge.

@theoh3868

4 жыл бұрын

To be honest, yes. I've been really stressing about how to moderate because I've been on such good track the last few weeks that I know if I indulge at all I'll undo all that work. I hate to think this way. I know it's ok to treat yourself but it's hard. It'll be ok. We've got this.

@ly4347

4 жыл бұрын

what's great is finding vegan treats as they dont contain dairy and animal fats which cause the most weight gain for me at least-also try to share all the bad stuff you eat as it helps with moderation

@ambiebambie5867

4 жыл бұрын

I normally just try to eat in moderation, but if your family cooks lots of good food (like mine) keep leftovers and meal prep over the week so you can eat food that you couldn’t on that day. Just make sure you balance it out with exercise and stuff like that.

@oatmilkgf

4 жыл бұрын

Bruh thats not a diet that an eating disorder

I'm going to start 2020 with *Motivation* because of Alivia💞💕 Alivia, i downloaded all your glow up diary episodes and keep it in my computer. Everytime i feel discouraged , I would watch them and feel motivated 😊☺️Love you soo much for the inspiration💞✨

To anyone who reads this, at this moment i'm 13 and i want to change my lifestyle. It isn't going to be easy because i can't show up in the gym because i have no transport or i just feel to embarrassed because of my body. I am so unhappy with my lifestyle at this moment, i just feel numb and i don't want to do anything anymore. But i'm going to try, i promise. I can talk to my mum, or learn how to cook myself so i can make nice and healthy meals or i'm also going to do workouts (i already do them). This series motivated me so much, Thank you Alivia.

I find it so hard to eat good when I live at home, like I am fine until dinner time and when they go shopping for food.

I literally am so happy ur uploading regularly now, like that stage when u didn’t upload I was so sad because ur videos are so inspiringgg and cant wait for the next episode😘

Everytime she uploads, my heart gets a little warmer.

I'm trying to glow up almost 4 years now and every time I failed and started again, again and again,.... But now I feel that I'm on my way to be born in my dream life full of happiness and feeling good everyday.. My dear lovely friends , don't give up, keep going and u will achieve everything. I hope everyone will find happiness. And never forget to Love Yourself. ;)

Thank you! At the beginning of 2019 i needed a push and your glow up diaries did it for me!! This year i changed my life completely, new habits, good food, self love and looots of energy xx

I absolutely love your videos! They’re so raw and real. Thank you for being such an inspiration

I really love how raw and vulnerable you are sharing about this journey to the public. This is honestly so inspiring and I want to be in this journey with you in improving who we are physically and mentally :")

I love these videos. I’m going to start taking notes, for some reminders for myself, Im currently in this process, same process.I love how real and raw you are, you are so amazing and strong. And I thank you for sharing your journey, as it not only helps you but others.

Ever since I ve been watching these I understand how important loveing yourself is and also how hard it can be

Is it just me or does she actually look amazing with bangs 😍

who else got confused when she said Europe then UK because the UK is in Europe

@evam3096

4 жыл бұрын

lol brexit

@brittneysmith3065

4 жыл бұрын

Brexit

@m.s.6170

4 жыл бұрын

Eva Juliet well England is still in Europe. Europe (geographic, it‘s a continent) and the European Union (political) are two different things 😅

@elliestell962

4 жыл бұрын

Eva Juliet not the same thing the UK is still part of the continent Europe it’s just not part of the political party The European Union

@maia_freeman

4 жыл бұрын

@@elliestell962 the european union isn't a political party wtf, it's an economic and political union/trading bloc

I just need to say that I really appreciate you! Thanks to your glow up episodes I did my own glow up journal and have now started a journey towards a healthier lifestyle (both mentally and with food of course) it’s hard to do alone so watching you makes me feel less alone in this. So thank you ❤️

Wow. your “glo up” diaries have really helped me ,not just in food and exercising . In everything overall. Thank you

I'm literally in love with these videos, it's so real and we get to see how she really feels. She's my favorite KZreadr🥺🥺❤

My friend just unexpectedly went to the hospital and i've been reaaally stressed for last few days, this video has kinda helped to put mysefl together again so thank you

OMG Alivia you inspire me so much , today i started the gym and i was wishing the whole week that you post a new video and just today happened , really i wish you the best because you're such a great person and desserve it

you’ve inspired me to change and i’ve never felt good about myself until now! i’m slowly eating healthy and focusing on my mental health!!!! good luck to everyone else on their glow up journey :-)

Thank you so much for this series Your journey has inspired me to start mine. Thank you so much and I hope you are feeling better now

I don’t think I’ve ever been more dedicated to a series before, you’ve come so far 💖💎

I’m starting my own glow up journey for a lot of the same reasons. You’re so inspiring and beautiful (both inside and out). I also have problems with binge and cravings, I usually eat a good lunch and breakfast, but lose it by the end of the day.

Alivia, you are beyond brave for sharing all these moments where you felt down & weak. Thank you for all the inspiration😊💓

That’s so funny, I definitely dressed up for my finals for the exact reasons you said! I felt more prepared and confident because of it.

*Somehow, someway, you made your way onto my Dash and I am so excited to be on this journey with you! I like seeing the people go through their Journey rather than be at the end of it because it makes you just that much more relatable. Love you lots!*

this is actually crazy! im going through this exact same thing right now, and none of my friends are so it makes me feel less alone watching this. I can't express how thankful I am for your series!

These diaries mean so much to me. I have been on a glow-up journey since the beginning of this year and I can relate to so many things you go through. The end of the year is now nearing and I feel like I'm failing myself even though I have already come so far and (for the first time in my life) I didn't hate my holiday photos from this year. I hope when Christmas time ends, everything will go back to normal. I really can't wait to see more of your journey! All the love

Here is Alivia everyone, saving my weekend once again❤

Watching this in 2021 and damn, these are things I tell myself that I usually doubt. Hearing it from someone else (on the other side of the world!!) feels extremely validating and heartwarming in these tragic times. Hopefully we'll all be arrows flying across the sky after this deep intense pull.

Alivia, you've done so well at being authentic and vulnerable at this channel. You've helped so many of us in so many different ways. Luv you, stay fierce! 💜

You're so amazing and you help so many people with your story. Thank you for sharing it, even if it is difficult sometimes ❤️

You really are such an inspiration to everyone ❤️

Alivia: blueberries make you smarter Me: Blueberry company: Me: ILL TAKE YOUR ENTIRE STOCK

i' ve only watched one episode of this series, and it's honestly inspired me to keep going on my weight loss journey and push harder to study for the SAT

You inspired me again and reminded me of my goals!! At the end of the video i realised how much better your skin looks, well done

I'm kinda glad you said "dropping out of college; I just feel it's now my thing" because I'm in the same situation. But not joining a college because of some school traumas which I don't want to face ever again. I'm not ready for a school class. But my parents wouldn't understand so I'm having a very hard time now

I love this series always when i feel demotivated i watch them and it gives me more motivation trough the day 🥰🥰🥰 And i really wanna know the next episode know i hate cliffhangers 😭😭😭

She’s so real and honestly inspiring. I still am struggling with my binge eating habits and every time i watch her video it pushes me to improve. Thank you Love from India 💓

I seriously can relate myself to ur journey so much even tho i go to high school rn and im 14 but... what u struggled with is sooo similar to what i struggle with, but these videos help me realize that even tho rn it seems to be a never-ending cycle, i can get through it and i can achieve my goal of having a healthy relationship with food 💚

These episodes are a highlight to my week ❤️

I've been struggling with my weight since I'm like 11 years old and I always switch up from dieting to binge eating and when I get into these binge eating phases I feel like i give up on myself. I even torture myself like 'Youre not gonna wear this pretty shirt because youre fat. Leave it till youre thinner' but I know that this isn't gonna make me happy. I'm struggling to love myeself but you're helping me to find the right path. Thank you so much Alivia:) Sending much love from Germany

@canileavethisspaceblank6190

3 жыл бұрын

Please please please do not torture yourself! I’m 15 and have done that for years. It does nothing good for yourself. Instead of focusing on losing weight, focus on living a healthier lifestyle. Eating less processed foods, drinking more water, being more active. The rest will fall into place. And celebrate the body you have at every stage! Just think of all the amazing things it does for you! You can move, think, breathe, see, talk, eat, and I’m sure you look amazing in clothes. You got this, I’m rooting for you!

@lidia4485

3 жыл бұрын

Sofia It’s been 7 months since I wrote this and I’m still trying my best. It’s really hard but i know that it’ll be worth it at the end. I ate a lot yesterday and now after waking up i feel so guilty bloated and nervous. You’re comment made my morning so much better! Life is so much more than just losing weight. Thank you so much and have a great day❤️

@canileavethisspaceblank6190

3 жыл бұрын

Lidl I literally did the same thing last night lol. But we got this! Slow and steady wins the race. Have a great day! ❤️

You inspire me everytime i see you,you are wonderful,strong,pretty,AMAZING human being,luv ya.

Watching this whole series and girl you are so inspirational thank you.

ALIVIA I LOVE YOU SO MUCH U NEVER FAIL TO INSPIRE AND MOTIVATE ME KEEP ON PUTTING UR AMAZING CONTENT OUT THERE!!! ❤️😻

the alarm at 8:40 LITERALLY made me shiver

Thank you so much you inspire me and just by drinking lots of water and eating healthier and exercising I have lost 5 kg making little changes feel good improving

I appreciate this so much! A tremendous amount. Gaining weight was the first sign that I let my self care go. I encourage you to tune into those feelings and take care of it.

You've made so much progress improving your life and you've inspired me to do the same! Thank you for being so candid about it, too!! 💕 Hope exams go/went well for the both of you!

I miss you so much Alivia😭❤

Your video never failed to give me goosebumps

Every year i set a theam for my self this year was to be functional and growth. 2020 my theme is minimalism and change!!! Its really great to set a theme for you self and stick to the two or one thing amd just use the whold year to help see improve ment instead af a ton of huge goals overwhelming yourselves. Highly sugggest doing this!!

I love u so much you’re so real and inspirational 🥰

"Get up, dress up, show up and never give up" "Yea i think i wanna drop out of college"

@justme-lx9uj

3 жыл бұрын

But dropping out of college has nothing to do with giving up it just means that you are strong enough to say that this isn‘t for you yk xD

I waited so long for this and I’m was so happy to watch it now 😍Your Videos always motivate me and since two weeks I started my own ‘health journey’ and all I can say: it’s really not easy but even the smallest change is a step towards my goal 💞

I started my glow up journey 2 weeks ago I am so thank full or this series because before I would give up after to days . so everyone who is glowing up I BELIEVE IN YOU💜💜💜💜💜💜💜💜

Loveee this series I’m so happy I’m finally early!😍🥰

You have honestly helped me Soo much I can't thank you enough ❤️

i literally love this chanel. your videos are so well executed and they have sm info and are so interseting to watch. i dont comment on peoples vids usually but i rly needed to on this one. love you alivia

My little sister kept recommending you to me and I’m finally watching your glow up episodes and started tearing up because I can relate so much. Automatically started exercising. Thank you for the inspiration I needed this fr .

I cant even tell you how much I love this series 🥵

I swear it's the best notification eveeerrr

you are the only motivation i need to keep trying again. dead week was last week for me. i finished my exams yesterday and i cant even make those two weeks into words for you. I literally gained like 4kgs from the binge eating and i felt so depressed. im glad i survived through it tho, and i am ready to strat again. thank u for always being here for all of us, those who have no one there.

Before starting the video, I just wanted to say that I love to see you pop up into my notification box. I get excited every time because I know I don't need to feel so alone in this 'fitness/health journey' anymore. Your videos are so authentic and honest, I can't express on how I love every & each of them. And you as well! You're so strong and dedicated to your happiness, and that just inspires me so much. Most of my days, I fail and I just want to give up. Just like you. But don't stop posting, because we are here with you in this tough route. I feel like you're a bigger sister to me! And I am so happy that I found your channel.

I always love your style of editting. It's very entertaining and it keeps people to keep wanting to watch it. 💕 Btw, I was mentally ready for a sad content when I saw the thumbnail 😂

I was waiting for this 💗💗

Alivia please keep up more videos. You're such an inspiration. I felt very happy when I got notification that you posted. Will always look forward to your videos❤

This video is so much more inspirational than all the ones that just show a "perfect" image of glowup. No its not that simple. We struggle, we have temptations, sometimes we cheat. But thats whats called fighting. And when u get through it and reach your goals, youll feel better than ever. Youll be stronger than ever. Your glowup diaries are catching exactly this beauty of the whole process. Thank you♡

After a shit ton of unhealthy mindsets, including starving myself, I’m back on track and ready to start this journey again!

I don’t know if it is just me but every time I try something on I feel insecure and say I am going to lose weight , but I still haven’t lost a pound and I keep telling myself that I am going to Start tomorrow even tho I know it isn’t going to happen ❤️

Everytime I feel like giving up and stop eating clean and doing exercise, I watch your videos and remember why am I in this journey, soo, I'm massive grateful with you 💕