Alan’s deadpan humor 😂

Thanks AJ. I consider Dr Goldhamer a health legend. If only the whole medical system was based around his work.

Women are ENERGY CONSERVING, FAT STORAGE DEVICES!!!!!! Love that! Brilliant!

@mw6320

21 күн бұрын

😂

hope that one day fasting becomes the norm

Thanks for this conversation Chef AJ. Dr. Goldhamer was so good on the Rich Roll podcast which is exactly where I first discovered YOU!

Dr. Goldhamer is 65?? Wow, he looks 15-20 years younger to me.

Thank you did a 3 day waterfast 2 month ago now on my 5 day last day. Been doing waterfasts since 2015 healt my thyroid nodules. Doing Dr. Gerson therapeutic coffee Enemas. Sos free and plant bast. Your 1 of my heros AJ your awesome hugs 🫂 and blessings ❤🤘😂🙏✌️❤ thanks to God who sends us 😇 Angels

Thanks for the kind Shout Out to Dr. Valter Longo. He Does recommend a Plant-based diet via his Cures Clinics where his plant based dietitians will counsel clients according to a sliding scale ability to pay. Longo is one of my Hero’s!! He doesn’t own Prolong… but originally designed the mimicking diet menu with his University team to keep people out of trouble while Fasting at home for 5 days. Thanks for your clinic here in Santa Rosa Dr. Goldhamer and Congratulations on your new book! You’re fun and interesting to listen to also! Thanks Chef AJ! 💜💫🙏 P.s. Longo has Huge compassion for his patients.. and I think he would like to help even more cancer patients and others via Fasting and Plant based eating- but he must work within the constraints of out University Industrial Medical Complex at USC. He does recommend SMASH fish 2 x week- but I believe he’s afraid of frail elderly and others possibly getting too malnourished if not properly monitored. I think his compassion for humanity is HUGE!

Thank you AJ. Because of you two friends and myself spent 14 days at True North the first of June. It was a wonderful experience. Always listening to Dr. Goldhamer helps keep us motivated at home. ❤

@CHEFAJ

21 күн бұрын

Wonderful!

We need an audio version but I'm buying the kindle version in the meantime

@KimberlyAnakata

19 күн бұрын

+1

@freedomfasting

19 күн бұрын

I hope he reads the audio book version, he has a great speaking voice ❤

@AnnaSzabo

7 күн бұрын

I’d love to buy the audiobook narrated by Alan

Matza, a 5,000 food : unbleached wheat flower + water : 120 cal, fiber 4%, protein 4%, fat 0%, total carb 9%, no oil, no salt, no fructose, no junk chemicals. Online from Walmart.

Great podcast! And Chef AJ...you are so hysterical...Dr. Gold hammer looks so nice with his eyes closed!😂😅😂

Fantastic and informative interview. Will look forward to the next one with Dr. Goldhamer! Thanks Chef AJ!

This is the first video I have watched with Dr. Goldhamer. I have never fasted, and I do not like diets. I just preordered this new book, and I ordered the cookbook with Dr. Lisle that he mentioned. I am whole food plant based vegan. I guess I could do a fast for 5 days. That is really a blink of the eye if you think about it...........but my daily exercise routine is perfected, and I would never want to quit that. Oh well, it will good information for me to know what everyone is talking about.

@suzyn9119

22 күн бұрын

You're only supposed to do 24 hours max By yourself. Otherwise you're supposed to be under a doctor's care..... good luck.

@sonofabutcher7003

22 күн бұрын

Doc G Rich Roll interviews (podcast KZread) are great too!

I pre-ordered the book.

So exciting! Do you know if they plan to sell in audio format ? I like to listen to books while gardening or doing chores

This was amazing! Thank you, both!!🙏🙏

Love your information and you❤❤

Great interview! I'm reading the book now 🎉

Im buying this one for my fasting collection.❤

Loved it! Definitely saving.

Great program! Thanks so much.

@CHEFAJ

21 күн бұрын

Our pleasure!

OMG is it really 20 years since the Pleasure Principle?:) Now mindful to read both.

you need an endorsement from some kind of Hollywood star.

I want that book

@AnnaSzabo

7 күн бұрын

Me too - on audible

I know I was a sugar addict.

@ivan11h

22 күн бұрын

me too. never had the desire for meat, but sugary crap was my problem. I loved all those sugar/oil/salt cookies, but no more for me. I just ate so much potatoes and beans and corn if you offered me some cheesecake I would not take it,

@JoyceBaker-oc2br

22 күн бұрын

​@@ivan11hn b😊

I would like to know if fasting helps with hypothyroidism.

When will the audiobook be available? I just went to buy it on Audible but it’s not there

@CHEFAJ

6 күн бұрын

I'm sorry, but I don't know...I'm sure he'll let everyone know if and when it's available

❤

Would water fasting help someone detox from fentanyl?

Quick question… I’ve been wanting to ask for such a long time… why does Dr Goldhammer always wear black. A black shirt and… a black tie… just curious 🤔

@Autobahn4537

22 күн бұрын

Why would you care? You sound like a joyous, critical person to be around.

@annamclaughlin411

21 күн бұрын

He answered that in another podcast. It's easier that way, he doesn't have to think about what to wear in the mornings. Plus his wife thinks he looks better in black (I'm not 100% I remember that part correctly) he's got tonne of same clothes 😅. I kinda understand that.

@annamclaughlin411

21 күн бұрын

​@@Autobahn4537you mean curious, not critical 😂

@skyeblue4

21 күн бұрын

@@annamclaughlin411oh I must of missed that. Makes a whole lot of sense! Thank you for your reply. Dr Goldhammer and Dr Lisle are my favourites! 🤓

@messageswithmarni5706

21 күн бұрын

Steve Jobs wore jeans & black T-shirt everyday. I'm thinking about adopting that idea so, I don't have to spend so much time thinking about what to wear. But, may add a few colors. I tend to buy black shoes so whatever I wear needs to go with black shoes😁.

I have a question about fasting, can you fast 365 days a year?

Dr. Goldhamer mentioned the lack of effect fasting has on brain tumors. Does this include prolactinomas? I would like to stop taking cabergoline which I have been on for about twenty years.

@4DTravelr

21 күн бұрын

Look up urine fasting - The Water of Life by Armstrong

I LOVE your descriptions Dr. Goldhamer especially the calories in bread and “before you turn it into a butter boat and spread coagulated cow pus all over” it 🤣🤣🤣🤣 lol

@4DTravelr

21 күн бұрын

He's funny and I agree with him about fasting but that comment is so disingenuous lol butter is not bad for you especially unsalted raw butter

We need SAD Anonymous groups.

@AnnaSzabo

7 күн бұрын

Yes, the standard American diet is very addictive and you’re right: 12-steps may be required to heal from SAD

Has Dr Goldhamer ever talked about oxalates? People talk about them creating issues like kidney stones. Confusing actually.

@lukrowane

12 күн бұрын

Don't cook food rich in oxalates, eat raw spinach, almonds etc and I t will be fine

I'm 81 years old....is it too lat for me

Motor neuron disease? I wonder if fasting could help a dear friend who has been diagnosed with this.

Your wife is funny.

Awesome interview both. Grow your hair Chef AJ. ❤

@CHEFAJ

22 күн бұрын

Why? I just got it cut today. We love short hair in my family.

@white-rabbit93

22 күн бұрын

@@CHEFAJ You are a woman and hair is your ornament. You will look great in long hair. Let's see how quick your hair grow. 😃

@ivan11h

22 күн бұрын

Agree, would be fun to see with hair.

@sandray7609

21 күн бұрын

​@CHEFAJ your hair looks great! What is wrong with people. Ignore these trolls

@CHEFAJ

21 күн бұрын

@@sandray7609 thank you!😍

Why do you need to fast if you are vegan? You are already in a fasting state