Can a vitamin D deficiency cause depression?
Oakland student Nairobi talked to dietician and nutritionist Kim Rose about battling a vitamin D deficiency and how it affected her mental health.
This piece was produced by Nairobi with support from Jaylah Moore-Ross and Briget Ganske.
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#vitamind #vitamindeficiency #dietitian
Пікірлер: 10
YES it can! Ive had it all my life until a doctor checked my vitamin D levels. Went from suicidal to thinking life was great
@Saarathi777
Жыл бұрын
I understand what u r going through....I had the same problem....lack of concentration...suicidal... useless/ hopeless..depressed....after taking vitamin D3 and vitamin b12...I feel motivated now
@Vixinaful
Жыл бұрын
@@Saarathi777 Yeah its the lack of energy that gets one down, the brain cant function without energy that the vitamin D gives.
@Saarathi777
Жыл бұрын
@@Vixinaful kzread.info/dash/bejne/rHehuZebfMaradY.html
@natiraramirez723
8 ай бұрын
Thank you for sharing!!
Thanks for having me. This was an enriching conversation
This is great information. Good job Nairobi!
There are a long list of symptoms with this horrid D deficiency and unfortunately the RDA recommended levels are NOT where our levels actually should be ! I was at 34ng , moved up to 43ng in 5 months still had symptoms !! I'm working on 80ng for best ! Thanks
@bartginger123
10 ай бұрын
Please update your progress as your level increases.
Im experiencimg this. I feel like ending it times. The brain fog, heart palpation and flutters is hirrible. Plus low iron. I'm taking vitamin D3 nkw amd praying for a miracle. I want to get back to living life. I've been anxious for far too long.