Calming and Relaxing Hand Reflexology
This is a hand Reflexology routine to calm, relax and de-stress while we are all self isolating with Coronavirus / Covid-19 keeping us all indoors.
This video is so anyone (Reflexologists, or people with no previous experience of Reflexology) can learn how to treat themselves on their own hands. Or you can do this treatment on whoever you are self isolating with. #StayHome #WithMe
The lovely music used is "Sappheiros - Embrace" is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: • 🍀 Chill Instrumental [...
Пікірлер: 262
Would love to see you do this same video with the music at half this volume. Great content
Thank you so so so very much for sharing. Reflexology is changing my life! And thank you for being part of it.
@DavidsReflexologyChannel
2 жыл бұрын
You are so welcome!
Thank you. As a reflexologist, this video provided a good reminder to keep the pace slow and rhythmic.
Love the detail and the music playing in background.
Working in a live music venues for 12 years, this music is a perfect level for me! lol. Thanks for a beautiful practice and for caring to share it with us.
This is beautiful, thank you
Thank you for this wisdom. Started crying when I got to a tender spot on my heart point. Always looking for new ways to heal and find balance. 🙏🏼
@DavidsReflexologyChannel
3 жыл бұрын
Glad it was helpful!
great video, thank you for sharing!
God Bless you!! Thanks.....
The demonstration was great and made simple. I followed the entire routine
I love this.. simple and easy to do on yourself when in pain
Excellent presentation with equally brilliant music thanks a lot 👏👏👌👌💖💖
@DavidsReflexologyChannel
3 жыл бұрын
Many thanks
Please no music
Thanks so much David I love your explanation and your calmness. So far I find your video to be the best Ive watched. Would love more videos in the future. Thanks so much for your time. Stay safe and kind regards. June
Thank you !
God bless ! Thanks, more reflexes.
@DavidsReflexologyChannel
3 жыл бұрын
Really glad you enjoyed it! :-)
Informative
Thank you so much.
Thanks 😊 you for sharing this with me and the information is very useful good 👍 👌 👍 💁♀️ 😀 enjoy 😉 👍 😀 this with you.
@DavidsReflexologyChannel
2 жыл бұрын
So nice of you
I found your demonstration very goo, however, the music in the background was too loud for me and definitely not relaxing. . . Sorry
Just watched very relaxing l followed and did the excise l flet the aches &pains as mentioned.
Thank you very good for your instructions a
Wow! Thanks for the breakdown and guiding us through this hand reflexology session. I'm looking for other holistic health related youtubers so I am glad I found your channel. 🌿✌🏻
thanks this video very helpful god bless
@DavidsReflexologyChannel
3 жыл бұрын
Really glad you enjoyed it! :-)
Due to covid, i couldn't go to my favorite reflexology place. So, in desperate attempt i was searching on how to give myself a nice relaxing reflexology massage. So glad i found this video, i'm so unbelievable relaxed right now. At times i became too relaxed that my left hand couldn't properly massage my right hand, hahaha. Thank you!
@DavidsReflexologyChannel
2 жыл бұрын
So glad this worked for you 😊
Great demonstration, thank you! Indeed it was relaxing. Cheers!
Thank you for demonstrating how to massage those areas. Newbie to reflexology so very interested in how to work on the hands. 👍💕💕
So glad I found this. Loved your video and you are very soothing along with the techniques. Thank you!
Thank you 😊
Thank you David , a client did not come or cancel 🙄 so i did this video, 💞
@DavidsReflexologyChannel
2 жыл бұрын
What a great use of the time! :-)
I am watching and following your instructions doing it to my hands
thank you
Thank you so much this is wonderful xx
@DavidsReflexologyChannel
4 жыл бұрын
So glad you have found the video useful :-)
I could do this while washing my hands
It was lovely to do this practice, thank you
@DavidsReflexologyChannel
4 жыл бұрын
Glad you enjoyed it - I'll try harder to get the music balance better next time I do one of these :-)
Wonderful! Thank you so much.
@DavidsReflexologyChannel
2 жыл бұрын
You're very welcome!
Nice Video, Thank you Very Much!!!
@DavidsReflexologyChannel
4 жыл бұрын
Thank you Marc
thank you for this video
Nice video
@DavidsReflexologyChannel
3 жыл бұрын
Really glad you enjoyed it Frenk :-)
Thank you David, easy to follow and super relaxing. Off to share with my clients now x
@DavidsReflexologyChannel
4 жыл бұрын
So glad you enjoyed it!
Enjoyed your programme
Thank u 🙏
God bless you amazing stuff God gave you knowledge with!
@DavidsReflexologyChannel
3 жыл бұрын
I appreciate that
Isn't it interesting that a few points are so much more tender than others? Really enjoyed your video, David. Thank you!
Thank you so much!
@DavidsReflexologyChannel
3 жыл бұрын
You're welcome!
This is wonderful! Thanks!
@DavidsReflexologyChannel
4 жыл бұрын
I'm glad you enjoyed it :-)
Many thanks for your hand-reflexology instructions, furthering my knowlege of relaxation techniques.
@DavidsReflexologyChannel
2 жыл бұрын
Happy to help!
Great video thank you❤️🌹
Thank you
Thank you 🙏🏻
@DavidsReflexologyChannel
3 жыл бұрын
You’re welcome 😊
Enjoyed the video. Instruction clear. Music relaxing.
@DavidsReflexologyChannel
3 жыл бұрын
Glad you enjoyed it!
Thank you for the video. Love it!!! Easy!!
🙏🙏🙏
I've learnt a soo much in that short video thank you David ...
This is really great. Thanks for posting David. Hope to learn more from you.
@DavidsReflexologyChannel
3 жыл бұрын
Really glad you enjoyed it :-)
Thanks David
@DavidsReflexologyChannel
4 жыл бұрын
Lovely to hear from you!! x
Thank you David, really enjoyed that. I will be back to practice it again.
@DavidsReflexologyChannel
4 жыл бұрын
Glad you enjoyed it :-)
Heh very relaxing thanks very much for that.
@DavidsReflexologyChannel
2 жыл бұрын
Glad you enjoyed it!
I've missed having my monthly reflexology treatments during lockdown, so this is great. Thank You! I wonder if you could post something for Type 2 Diabetics, focusing specifically on related eye problems...?
Thank you very much for the information about the hand reflexology. I really enjoy it . I followed along with you as best as I could Maybe you could do it without the music as it was very hard for me to hear you . Take care .
Amazing ❤
I love it. Very well guided. Thank you.
@DavidsReflexologyChannel
2 жыл бұрын
Glad you enjoyed it!
Thank you for this, I'm really missing my regular reflexology sessions that I'v had for the past 2 years and this has helped me. I'm currently going through preimenopausal and would really appreciate a video to help me. I find that reflexology regulates my periods and helps with the anxiety and paranoia. I've subscribed to your channel and will keep a look out for a video. Thank you again, stay safe everyone x
@DavidsReflexologyChannel
4 жыл бұрын
Hi Laura. Thank you for getting in touch, and I'm so pleased my video is helping. I am today filming a new video to help with 'anxieyy and emotional pain'. The following video will be on balancing hormones. x
@Angel-lj2kw
4 жыл бұрын
@@DavidsReflexologyChannel Could you limit the music is distracting.
I found this clip really relaxing and helpful as i am studying hand reflexology and am assisting the aged
Thank you it was wonderful, educational and applicable! Please do one for knee pain. Thank you!
Good relief for my hand,thanks
@DavidsReflexologyChannel
3 жыл бұрын
Glad to hear that
Great info thanks 🥰💞 love it
@DavidsReflexologyChannel
3 жыл бұрын
You are so welcome
You explaine it clearly.
@DavidsReflexologyChannel
2 жыл бұрын
Thank you
Thank you for this video. This is my second night doing it. I want to do it every night. You explain things very well . I just missed a couple of your words cause the music is quite loud at times . Thank you again .
@DavidsReflexologyChannel
2 жыл бұрын
Glad it was helpful!
Very helpful for anxiety. Thank you
this really helped. I was having anxiety to fall asleep and now i really do feel better. Thank you.
@DavidsReflexologyChannel
3 жыл бұрын
So glad to hear this :-)
Would love something for migraines. Loved this video! Thank you.🙏💙🙏
@DavidsReflexologyChannel
3 жыл бұрын
Great idea!
David, thank you for this video
@DavidsReflexologyChannel
3 жыл бұрын
Hi Chrissy. If you work all around the joint in your thumb (the joint closer to your thumb-nail, not the joint that connects your thumb to your hand) that is the reflex point for your jaw :-)
it's a great b video. it helps me a lot in relaxing my body & mind.
This is very helpful. Thank you.
@DavidsReflexologyChannel
3 жыл бұрын
Glad it was helpful!
That was awesome 👏🏻 thanks
@DavidsReflexologyChannel
3 жыл бұрын
Glad you liked it!
Thank you for this very helpful video! 😊
@DavidsReflexologyChannel
3 жыл бұрын
Glad it was helpful!
I just came across your video. I like that you showed it from your point of view. I was only taught how to do reflexology on the feet. I will now incorporate this into my sessions. Your video has been very helpful.
@DavidsReflexologyChannel
2 жыл бұрын
Glad it was helpful!
David just saw this video this morning....just did it with you,so relaxing,gorgeous
@DavidsReflexologyChannel
3 жыл бұрын
Glad you enjoyed it
Music is far too loud. Cant hear the speaking and it becomes stressful trying to listen to the instructions!
@DavidsReflexologyChannel
4 жыл бұрын
Yes, sorry about htat - I have the music under controll in my more recent video's :-)
Hi. Thanks for very informative video. Can you recommend anything for hips, feet, ankles?
This was so lovely. Shoulders, wrists, neck please!
@DavidsReflexologyChannel
3 жыл бұрын
I'll see what I can do - Press the subscribe button and you will get advised when new videos are posted :-)
This was a great video, thank you! Music was lovely, but too loud for the video; I had a hard time trying to hear you most of the time. Kind regards.
@DavidsReflexologyChannel
4 жыл бұрын
Thank you Mony, Yes, I need to get a better handle on the music :-)
@nickycrampton5263
3 жыл бұрын
@@DavidsReflexologyChannel i'm guessing that your voice recording with video is separate from the music that you overlayed. I think it is simply to go back to your original video and voice, and just set the music down 2 or 3 notches ... Your voice is really soothing and would be good to hear you all the way through. Hoping you get someone to help you do this as this is something really lovely. Thank you.
Thanks David for sharing your video on hand reflex. I would like to learn more especially with regards to taking care of our kidneys. God bless.
@DavidsReflexologyChannel
3 жыл бұрын
Will do!
Thank you for video and instructions! But I wish the music was lower compared to your voice.
A year later and I still come to this video because it helps so much
@DavidsReflexologyChannel
2 жыл бұрын
Wow - thank you so much :-)
Very nice reflexology thank you David, is there reflexology for fear ?
Thank you so much Good Video and easy to follow you, music volume high
Great video 👍 Very painful spot just below my left thumb 🙂
Very perfect demonstration. And well explained. Thank you 🙏 Request music can be down or very occasional .or i feel not required. Stay blessed
@DavidsReflexologyChannel
2 жыл бұрын
Noted
I was facing a lot of anxiety and unrest feeling due to work pressure. I came across your video in search on pressure points and was trying along with your narration. It was indeed so relaxing immediately. Surprisingly when I was doing the lungs massage i felt sleepy but after that I was up :) and fresh and continued the video. Thanks so much, this seems to be helping me relax. God bless.
@DavidsReflexologyChannel
2 жыл бұрын
Thank you
Hi. Is it possible to have music a bit lower so your voice and instructions can be heard?
Thanks a lot, great video, can I suggest you please change the music, it’s very loud
Subscribed...😊 That was awesome and will do it every night before bed. Yep it hurt here and there. Nevermind. I guess there is a reason why. Thanks heaps and stay well.🤗
@DavidsReflexologyChannel
3 жыл бұрын
Thanks for the sub!
Hi David, what a wonderful video. Thank you so much for taking the time to do this. Where can I get one of those charts from? Looking forward to the next video 👏🏻👏🏻👏🏻
@DavidsReflexologyChannel
4 жыл бұрын
Hi Malissa. The charts are available at www.jubileecollege.com/index.php/reflexology-goodies
Great video loudly music it’s higher than the voice
I try it to my wife.
I subbed.thank you for this!
@DavidsReflexologyChannel
3 жыл бұрын
Thanks for the sub!
Hi David I'm your latest subscriber, that video was amazing and I joined in. Now feeling nice and relaxed ready to sleep. Looking forward to watching more but please turn the music volume down as you have a very soothing voice which cant quite be heard in parts.
@DavidsReflexologyChannel
3 жыл бұрын
Thank you for the comment on the Music. I have it turned down on all subsiquent videos :-)
thank you for sharing. i enjoyed watching your video and following step by step. this was very very relaxing. your voice was gentle it was kind of a guided meditation relaxation while massaging gently which was exactly what I needed.your choice of music was beautiful i could just close my eyes and let go of everything. I could've gone on for much longer, thank you again. If only the music was a little lower in the background.
@DavidsReflexologyChannel
2 жыл бұрын
I'm so glad you enjoyed this. I agree about the music volume and I've learned how to turn it down for other videos