பெண்ணின் பெருமையை ஒரு சக ஆணின் வாயால் கேட்கும்போது மிகவும் மகிழ்ச்சியாக உள்ளது... மிக்க நன்றி bro...! 😇🙏

@prasmuru2500

3 жыл бұрын

Yesbyes yes bro

@muralidasr3080

3 жыл бұрын

🙏🙏🙏

@mateocyrus4999

2 жыл бұрын

You all prolly dont give a damn but does anyone know a tool to get back into an instagram account..? I somehow lost my login password. I would love any help you can give me.

@marialuzlezana5743

2 жыл бұрын

MARIA LUZ😇🙏

@marialuzlezana5743

2 жыл бұрын

MARIA LUZ😍😍😍😍

அழகாக பேசறீங்க ப்ரோ. கேட்க சந்தோஷமா இருக்கு

As a mother ah na romba proud ah feel panra bro unga speech ah kettu...

இப்படி பல ஆண்கள் பெண்களை பெருமையாய் பேசும் விதத்தில் பெண்ணை பிறந்ததற்க்கு பெருமை படுகிறேன்

Unga speech romba sensational agiduchu...tq so much for ur respect.... abt mother's

Very nice opinion about motherhood.. Thank you so much brother for making everyone one of us proud....

Ladies ku importance koduthathu mattum illama others also should understand nu oru video...hats of u sir

நான் இரண்டு குழந்தைக்கி தாய்...நான் இது வரைக்கும் எதையும் சாதிச்சது இல்ல நான் பிறந்தது வேஸ்ட் னு நெனச்சிட்டு இருந்தேன் உங்க ஸ்பீச் கேட்டதும்என்ன அறியாமலேயே அழுதுட்டேன் இப்போ நான் proud ah பீல் பண்றேன் tq bro

@rdfitnessunlimited

3 жыл бұрын

Be proud sister

Thank you 🎉. மிக அழகாக சொன்னீர்கள். ஒரு தாயாக இருப்பதில் பெருமை அடைகிறேன்.அதிலும் ஆறாவது முறை.சரியான நேரத்தில் உங்கள் vedio பார்க்க கிடைத்தது. I will try these exercises. Thanks again

Tq u so much sir..nanum c section than enaku 3 month aguthu ..kandipa itha follow pandren..very motivational your speech sir thank you

Thankyou soo much sir....Unga vdo paathu nijamma romba emotional aagitan....after delivery romba weight potutan. ..Unga speech romba relax and motivated ah iruku. ...

Explained well ...Good motivation..while instructing itself please tell when to take breath in and out for more better understanding of Beginners

Anna first time unga video pakaran... intro ketathumae subscribe panitan na ..I'm a mother of 2 child both my childrens were born of c-section..en husband eh spine la pain iruku sona..oorla nee matum than pulla pethu irukiya keparu..but unga intro la neenga pesanathu made me feel...thank u so much for respecting motherhood anna..and indha video romba useful ah irunthuchu na

@appleammu702

3 жыл бұрын

My husband tooo ask me like this sis

@priyaram428

3 жыл бұрын

My husband also 😭

@nilokrishnan492

3 жыл бұрын

My husband also😭😭😭

@angelinraj2987

3 жыл бұрын

Mostly ella husband um wife ah kekra kelvi ah idhu iruku da

@ramalakshmir3309

3 жыл бұрын

Ella husband um apdi illa. My husband pain ah purinjukura best life half.

It's really useful motivation for ur speech hands up my end. even I also try to do this today onward and I also gone for c section now 5 th months going to complete it. Thanks a lot ...... 🙏💓

Amazing Amazing Amazing... keep up the good work .. God bless.

Really hats-off to u bro I regularly watching ur videos I am proudly saying one of the subscriber. Last two videos back I asked exercise for c-section. Thanks a lot for posting.apart from the trainer u r a gud speaker. Thanks a lot for understanding abt women.

Super speech bro❤️ ...🤗

Thank you bro. I really respect you

மிகவும் அருமை அண்ணா. மிக மிக அழகாக தெளிவாக சொன்னீர்கள். நன்றி அண்ணா. வாழ்க வளமுடன்.

Arumai anna thank u !vazhga valamudan!.

Really ur superb bro.Eallarum c sec panni weight potta unakku enna kavalla sappttu thungittae irunganu solli insult pannuvaanga..ur speach is very inspiring ❤️

Great speech about motherhood.. super

Super sir....Unga speech kekum podhu energetic ah iruku sir....👍👍

Enaku romba emotional a iruku Anna unga speech....tq so much brother..and god bless u. U such damn good Anna engala maduri ladies oda pain a saripannitinga yess enalaium mudim nanum muyarchi pannuve sariyana nerathila unga video pathen thanks to God and u..keep motivate us....tq

Hi Anna I am Priya unga speech romba motivation ahh irukku thank u so much..

@jananichandru324

3 жыл бұрын

Yes

Enaku c-section aaki 5 years aachu master..na epdi work out panrathu pls sollunga...illa itha panna enaku thoppa koraiyuma

Super sir nalla motivation ah iruku. Thank you so much 😍🙏

Thank you so much brother . Naan ippo than 1 st time unga video pakkuren romba positive aah pesuringa thanks a lot brother ❤❤❤❤❤

Like a brother..❤️

Super speech sir Romba vae motivation a irukku sir🙏🙏🙏🙏🙏🙏🙏 Thank you so much

@rdfitnessunlimited

3 жыл бұрын

Thank you so much. Pls share your friends

Super Na unga speech enaku oru self confidence vantha mathiri iruku because enaku c section delivery aagi 40 days aguthu.... Thanks Na....

Thank u so much anna... I ll follow ur tips and tell u the effects soon na..

super sir...nice motivational speech . nice workout..i got c.section delivery before 5 years..will this excercise helpful for me to tummy tuck?

I love it.... impressive speech🤩🤩🤩🤩

@marialuzlezana5743

2 жыл бұрын

MARIA LUZ🤩🤩🤩🤩🤩

அண்ணா எனக்கு ஆப்ரேசன் தான் குழந்தை பிறந்துச்சு. ஆனா இப்பவும் மாசமாஇருக்க மாதிரி வயிறு இருக்கு எல்லாரும் கிண்டல் பண்ணுறாங்க வயிற குறைக்க முடியுமா புருசனே கின்டல் பண்ணுராரு 😢

Thank u so much brother...women's perumaiya pathi peasnadhukku....I have 3 children...I have faced many mental and physical problems...so I didn't have time to maintain my health and body...weight loss panradhukku dhan unga video paarthean...so satisfied

Anna...u r great Anna...I'm mom for two babies...unmaiyave soldra unga indha video pathu na emotionel aaita...im cried at the moment...👏👍🙏

Sry sir nanum opening la ugala thittiten...na correct time la uga video pathu eruken .. tq so much ...sir..keep it up sir...

Amazing speech thank you so much

Super .... brother ...... sema speech ..... entha generation ku thevaitana ontu......

Thank you so much anna

neega sollum pothu en kan kalangituchu sir, thank u sir. unga speech romba motive ah iruku sir, ennaku oru dout sir oru naalaiku abs workout panna skipping panna kutatha sir.pls reply me sir.

Thank u so much Anna, it's useful for me, recently delivered a baby through c section

Super anna sama motivation, really super tq u for your advice and giving knowledge anna, I'm also c section, use full information

Thank u so much brother, motivation speech👍👍

Really hatts off bro I am also a mother I am gonna start this thank you already I am doing exercises for arm and squat. Now going to add this too

Superb..thank u so much...for ur useful video..💐💐💐

Thanks sir neenga sollum pothey nanga senji sathichita pola manasuku oru nambikai varuthu thanks❤❤❤

Motivation speech l like U bro

Ready anna super first time excices panna poran

Master, you r great. My saute to this person who understands women pain .

Today I saw your video very nice u r great. Am impressed..from tomorrow am going to start my excercises bro..am mom of two kids had c section.

thank you anna for your valuable informations anf fitness exercise

Hi Anna please upload normal delivery after workouts and diets. Thank you.

@shameenaabbas6898

3 жыл бұрын

Reply bro

The way you introduced was impressive......

Wow superb bro great explanation i also follow ur advices😊🙏

Super speech and super motivation for pregnancy ladies 👌👍

@rdfitnessunlimited

3 жыл бұрын

Thank you so much

@mahaboomakutty9140

3 жыл бұрын

@@rdfitnessunlimited ok bro🥰

Enaku 3 mthn aguthu c.section agi Anna nan ipo panlama ethu plz solluga anna

Very motivational... Thank u....

Inspirational speech ❤️

After c section in how many I start this excersice

Anna sagging breast ku exercise podunga Anna after weight loss and delivery apuram skin rompa loose ayduchu

This is fabulous! Thank you so much for making this video. It is very helpful and I can start my workouts.

Thank u so much for motivation& inspiration.eney time willdo this work out .warmup seyalama.

Thanks bro......been asking this in all your videos....your workout for arms works definitely..... have lost almost an inch and got a toned look in my arms. Tried this workout today along with arm workout....seems super effective. 5 months pp.

@rdfitnessunlimited

3 жыл бұрын

Okok sister. Thank you so much. Keep rocking 🔥

Bro i am 3 yrs c section ples how do wait gain diet pls

Gonna Try this.. ...🙋Very useful video Bro....

மிக முக்கியமான விஷயம் அண்ணா மிகவும் நன்றி. 🙏🙏🙏

Thanks bro, I just asked abt it n u answered with this video 😍

@rdfitnessunlimited

3 жыл бұрын

Welcome sister 👍

Sir these workouts will be so helpful for (me )😜naaaaa for all mothers ..... will try out and let u know my results.... once again ur speech towards mother’s was so motivational. Thanku master 💪🏻👍

Romba Thanks Bro. Thaimai Pathi Pesunathukku

Awesome.speech bro.but no one specially husbands will.never gonna accept this...great speech

My Baby age 2 weeks . you say proud of myself anna i really happy .

@rdfitnessunlimited

3 жыл бұрын

Congratulations 🎊 MMA take care of your baby

@radhaaadhya3989

3 жыл бұрын

Please explain his speech in English I'm also have 9 months kid

Sir monthly fees sollunga

Sir.. Thankyou soo much Such a motivation

Your speech is very motivating brother, thank you so much I am so happy.

After delivery(normal) exercise post pannuga sir....for weight loss nd belly fat reduce exercises

Nice speech sir very good motivational to all womens it is very easy to do workout sir thank u sir ❤❤

@rdfitnessunlimited

3 жыл бұрын

Thank you so much.

Wow!.. what a great explanation brother 🙏 thank you so much

Sir your speech very motivational for us. After 2 years delivery also my stomach very big size pl post .. exercise for( normal) delivery

Anna Sema motivation speech Anna... 10 glass boost kudicha mathiri iruku.

@rdfitnessunlimited

3 жыл бұрын

Thanks a lot mma

@divyasurya6785

3 жыл бұрын

@@rdfitnessunlimited thank Anna na romba dipress ah iruntha ellarum enna ivlo gunda asingama irukanu epdida odamab koraikarathunu nenaichi azluthutu iruntha neenga sonnathum konjam mind relax ah iruku enaku one year ayiduchi c-section feed panran atha effect agatha mathiri diet and exercise solringala pls

Speech super anna. Encourage panra mathiri iruku. Ellarum aunty mathiri aagita over matured ah theriyiranu romba kasta paduthuranga. Kandipa naa try panren anna🙏

@jumananizam6534

3 жыл бұрын

Unmai sister

@rdfitnessunlimited

3 жыл бұрын

You can do mma. All the best 👍

@kiruthikarvindkiruthikarvi704

3 жыл бұрын

S master ... even my hz also sayinggg😣😣

@geethathiya15geetha46

Жыл бұрын

Sir intha exercise normal deliverykum try panalama anna plz solluga

அருமையான பதிவு சகோ👍🏼

You are the Beautiful human being .... I don't understand tamil but I feel the way you explained..... keep going brother

Hi Bro, your speech is very motivational. Thanks a lot. Before reducing weight /belly fat, your way of speech gives lot of strength and brisk.

Super motivational speech super sir thank you

@rdfitnessunlimited

3 жыл бұрын

Thank you so much sir. Pls share your friends and relatives

Thnku so much iam searching for every channel

Amazing bro 👍it's really motivated

Sir delivery mudinju 4years ayiduchu. Ipo seitha hanging belly sari aguma?

@lakshmiprabakaran238

3 жыл бұрын

Yes anna pls. Solluga

@sumathisathish3420

3 жыл бұрын

L0pĺ, Qu9

Anna pregnancy ku try panravanga eppadi fitness maintain panrathu with pcod.weight um manage aakanum pregnancy um success aakanum .pregnancy affect aakama Ena workouts follow pannanum

@rdfitnessunlimited

3 жыл бұрын

Endha video I parunga sister kzread.info/dash/bejne/nqGNzqpsndSdcbg.html

Endtha video pathapiraku na romba happya erukka brother

Impressed by ur speech anna😍Luv from KGF Bangalore

Most waiting for this video ❤️❤️🙏🙏

@rdfitnessunlimited

3 жыл бұрын

Welcome 👍

Bro enakku 2 child ciserian panni 3yrs aakiduchu , 70 kg irukken, stomach and body weight reduce panna exercise and every day enna food schedule eduthukkanumnu sollunka pls

@KarthikKarthik-ru9yf

3 жыл бұрын

Yes same broblam

Well said bro thank you so much 🙏❤️

Nice to hear about this from a man..,.thanks

I'm 25yrs old I hv two child .....normal delivery tha ..last delivery aagi 4yrs ..but mrg aprm 20kg increase aagitan ....epudi weight loss panurathu........joint fmly work aathima erukum .......late brfstfst nd dinner......late sleep.....so tired .....but steps neraiya yari yaraguven ...meanwhile room third floor ...... Kitchen nd hall ground floor only steps but don't reduce y ........meanwhile stresses also ....

@mohamedimrana2150

3 жыл бұрын

Eat boiled green gram for breakfast it will give you energy throughout the day and good for uterus and fruits for dinner LUNCH ku rice normal ah sapdunga sis reduce stress

We know that. But after delivery husband wifefa like pannarathila. Athan wait kuraika kastapadarom

@rdfitnessunlimited

3 жыл бұрын

Summa solladeenga

Super master engaloda pain and tension understand panitu alaga simple work out plan pani kuduthu irukiga😭😎

Bro,உங்களுடைய exerciseவிட உங்க பேச்சு அருமை