You go, girl! I'm 74, found this thing called Lion Diet, and started it on February 22nd, 2023. ALL of my health woes (diabetes, ibs, arthritis, copd, sleep apnea, inflammation . . . The list goes on, never ending) have disappeared. I started at 327 pounds, but now weigh 230 and hope to be 195 by Christmas. I'm 6 foot 6 inches tall and feel like I'm 21!

@MariaEmmerich

Жыл бұрын

Way to go! 💪

@FreeGirl9608

11 ай бұрын

Awesome job! Keep it up and you’ll be adding years to your newly healthy life!🎉🎉🎉

@teresaspensley5640

10 ай бұрын

If you put a damp cloth or a piece of silicone underneath your glass it won’t slip. Blessings from 🇬🇧

@teresaspensley5640

10 ай бұрын

How long will this keep in the fridge please?Tia

@teresaspensley5640

10 ай бұрын

@@WhatDadIsUpTo yep, huh!

Butter is so much better than any plant oil

@MariaEmmerich

9 ай бұрын

So true!

@dakotakyd

Ай бұрын

Agree 100%

If you use ghee instead of butter, the mayo will harden less in the fridge, more like oil based mayo. As ghee is softer than butter.

@RestingBitchface7

8 ай бұрын

In the old days when all mayo was made at home, we just clarified our butter and let it sit for a half hour to cool before making it. There’s no need for ghee (real ghee is fermented for weeks.).

@cynthiagonzalez658

8 ай бұрын

I'm scared to eat anything with raw eggs nowadays.

@keshhan6412

8 ай бұрын

Thank you very much for that recommendation. I will try it.

@tootstoyou1

8 ай бұрын

Been making mayonnaise like this for years but using olive oil. Going to try it with the ghee, which I also make from scratch!

@timthompsondp

8 ай бұрын

@@RestingBitchface7 not all ghee is fermented. Ghee and Clarified butter can be used interchangeably.

This is what we cal normal mayo here in Norway btw =)

@deturco

3 ай бұрын

Really? I live in Norway too, but all mayo i see is made with canola oil..

I have serious inflammation in my body, muscles, from years of autoimmune illness. I’m seriously fatigued, in pain everyday. I’m 7 days in Carnivore. I’m hoping for good positive results.

@MariaEmmerich

11 ай бұрын

You've got this! 🙏

@glnset-apart

8 ай бұрын

how goes it

@ingela_injeela

5 ай бұрын

The same here. Twenty years with ME/Cfs and almost bedridden. Into high fat Carnivore for about a month now, and I can feel my body changing.

@missmarielyne6697

5 ай бұрын

It will... trust me Iam 50 and been ill for YEARS and took time though and went through somewhat hell with body adapting but a year now after... being carnivore and changed my life completely

@brendabowers2320

5 ай бұрын

I have never regretted becoming a carnivore eating machine! After 60 plus years of my health not being good, due to a disease I was born with, it’s like overnight my body began to get healthier as I ate the carnivore eating plan for life.

Good that i found this butter mayo ! Had stopped eating mayo from vegetable oil due to health concerns.

I added maybe a tablespoon of heavy cream. Perfect!

I've made one in the Vitamix. I used half butter,.half bacon grease. Awesome

@feedhumans

Жыл бұрын

I have a Vitamix and do not want to invest in the immersion one... so it worked fine for you???

@lillianvanalst9453

Жыл бұрын

@@feedhumans it worked excellent. Followed a KZread video. If I remember,.6 egg yolks, a tablespoon or two of acid, I used acv, a blob of mustard and a cup and a half of fat.

The cup came with the Immersion blender! thanks for Sharing.

Absolutely love this recipe...I added a teaspoon of fresh ground horseradish to give it an extra kick...LOVE IT!!!

@MariaEmmerich

9 ай бұрын

Sounds great!

I used butter mayo in the deviled eggs I made last Easter. Your recipe for butter mayo is easier than the one I was using. Can't wait to see your recipe for deviled eggs.

@MariaEmmerich

Жыл бұрын

I have so many amazing Deviled Egg recipes! :) mariamindbodyhealth.com/?s=deviled+eggs

Maria! I'm so happy with this recipe. I do not like avocado mayo or mayo with seed oils so now I can have mayo again, so delish!

You're like a kitchen "mad"/food scientist! So creative with your recipes!

@MariaEmmerich

Жыл бұрын

😊 thanks

You are a genius Maria. Your recipes make carnivore sustainable and fun! ❤️🙏💝

@MariaEmmerich

4 ай бұрын

Thank you so much!

Separate the egg and save the white for later. When you made the Mayo just like you did it’s good texture, toss the egg white on top of it and blend it trough. It will get a little runny and bubbly at first, but after hours in the fridge where we keep it is comes out velvety soft like cream cheese texture

@ke2delight

9 ай бұрын

The reason mayo is made with fats or oils that stay liquid even in the fridge is because after they are used for making the mayo they don’t harden and the mayo can be stored for more than a day and still be fluffy and velvety. Butter and any similar fats that harden are not good candidates for making mayo. You may not like the taste of the avocado oil but it’s the only healthy vegetable oil that can produce carnivore friendly mayo. If somebody comes with a technique to water down the butter yet keep its homogenous oily consistency they would be able to make mayo that stays the same even if refrigerated. Otherwise the mayo made out of just butter will turn into liquid after it reaches normal temperature when taken out of the fridge.

@ScanianDude

9 ай бұрын

@@ke2delight last time I checked avocado is a plant (not carnivore) rendered lard is semi liquid in room temperature and carnivore for real

@PsycosisIncarnated

9 ай бұрын

@@ScanianDude doesntr mean you should be afraid of eating some very low carb veggies or something that is full of fats like avocado. jeez man.

@ScanianDude

9 ай бұрын

@@PsycosisIncarnated I am not, but carnivore means meateater simple as that

@CrymsonKyng

9 ай бұрын

@@ScanianDudestrictest definition sure. But unless you’re on a lion diet(meat and salt) most carnivore dieters aren’t strict carnivore. I like black pepper and garlic powder on my meat, and I also drink lemon water daily. I’ll even add a tablespoon of coconut oil to my morning coffee for some extra fats and those healthy oils. Maybe not strict carnivore but it’s far easier to just say carnivore diet rather than explain ketovore, or dirty carnivore, or any other term.

Found a recipe for butter mayo back in the 80s in a "back to the land" book. Good stuff!

I wish I could remember the KZreadrs name but she taught us to use some liquid from fermented vegetables cabbage or even yogurt and it will preserve the mayonnaise for up to a couple of months. After making it let it sit on the counter for six or seven hours to ferment. Crazy but got rave reviews I haven't tried it.

@Six_Foot_Two

8 ай бұрын

Farm girl something, I tried it and my ketchup is still great!

@puggirl415

8 ай бұрын

I saw that video. It was the fermentation liquid from fermented celery she used. I did it and my mayo is lasting a couple months which is long enough for me to use up a pint of mayo. It used to mold on me very quickly before I started adding the fermentation liquid. I think I will try adding some of the liquid from my saurekraut and my fermented garlic. Might be tastier especially with the garlic.

@dentside78

8 ай бұрын

Carolyn from Homesteading Family

@bh4396

6 ай бұрын

Lisa at farmhouse on Boone

Thank you for the inspiration to try making this. Absolutely delightful as I love butter but never did like olive oil for making mayo.

Genuinely the best mayonnaise recipe thanks for sharing this. From Johannesburg South Africa 🇿🇦

@MariaEmmerich

9 ай бұрын

Thank you!

Definitely going to make this!

Your recipe is so easy and tastes excellent! My whole family had no idea when I made your deviled eggs and butter mayo! Thanks for sharing your recipe! We all loved them!

@MariaEmmerich

Жыл бұрын

Thank you!

Oh my goodness! I just made this, although I left out the mustard and salt and just used salted butter. POW‼️ this was GOOD! Thank you‼️😊

@MariaEmmerich

10 ай бұрын

Sounds great!

@barbarasirum

8 ай бұрын

Now I make it all the time and it’s way better with mustard and a pinch of salt and unsalted butter.

Okay. How have I never made this??? Aside, from the reminder that I completely forgot to get butter in my grocery order this week 😠 (it's okay, I just start to panic when I get down to my last 4 pounds 😂), this is my wake up to try this! I'll be making some tonight!

I absolutely love your recipes. I got your carnivore cookbook it completely revolutionised the way I cook at home.

@MariaEmmerich

5 ай бұрын

You are a blessing🙏

I made this!! It was SOOOOO good!! Thank you Maria❤❤❤

@MariaEmmerich

9 ай бұрын

So glad!

WOW that's fast, I'm so trying you hooked me with the pickle juice. I hate homemade mayo but I'm excited to try this. Thanks for sharing

Thank you Maria. This is absolutely delicious.

@MariaEmmerich

5 ай бұрын

You are so welcome!

Yay, gonna try the pickle juice next time. Thanks, Maria!

@MariaEmmerich

Жыл бұрын

Enjoy!

Awesome, thanks Maria!

This is exactly what I need! Thank you!

Cannot wait to make your recipe as my husband hates the avocado mayo. I refuse to purchase store bought mayo made with canola/soybean oil.

@MariaEmmerich

Жыл бұрын

Good choice!! ;)

You just made my day. I Love Mayo but have refused to use store bought. I have been trying to make my own but you just filled my wish list. You rock and I love you from snowy Colorado 💜🤗😘Valerie 💋💋💋🙆‍♀️

@MariaEmmerich

Жыл бұрын

Enjoy! ❤️

you are amazing!! Thank you for all your hard work. I'm so happy I don't have to go through a million attempts, because you have this awesome channel. Blessings to you.

@MariaEmmerich

Жыл бұрын

You made my day!

I have recipes of yours dating back to the Low Carbing with Friends early days. Thank you for the recipe technique.

@MariaEmmerich

9 ай бұрын

You made my day!

love this mayo recipe thank you always maria

I make my butter mayo every week! I use 2 yolks with the other ingredients and add the whites at the end. It stays creamy in the frig

@heidjemeidje7189

4 ай бұрын

Is that two eggs total than? I made this recipe always with olive oil but since I went carnivore I feel this is not working for me anymore. I want the mayonaise to stay creamy though...

I'm thinking clarified butter may work even better due to the lack of water and milk solids. Probably would have a better shelf life too (not that you're keeping this for any period longer than a few days though).

"Kelly Hogan 4 you my friend" ❤️! Lol

Thank you!!! hi to despise avocado mayo. I tried to make myself like it, but I could not acquire the taste for it. Looking forward to making this.

This is the only way I know how to make mayo; it’s the way my grandmother taught me. The only difference is you need to separate the egg and add the albumin at the end. Hollandaise is cooked on the stove.

@Apersonintheworldtoday

5 ай бұрын

I'm interested in the way your parents taught you (sepearating the egg and the albumin) if you're willing to share the details. Thank you

Going to try this!!

I'm with you: I have tried in the past to enjoy avocado mayo but could never acquire a taste for it. I cannot wait to try butter mayo. Thank you. :)

@MariaEmmerich

Жыл бұрын

It's so good!

Just saw this clip, thank you!

I'm starting keto carnivore and I'm so excited to finally feel better both physically and mentally. I love your channel.

@MariaEmmerich

8 ай бұрын

Welcome aboard! I am so glad you're here ❤️❤️❤️

@glnset-apart

8 ай бұрын

so cool way to go 🎉

THanks for this video!

I make mine similar but with avocado oil. I’ll have to try this. Thanks for sharing.

Ah! Room temperature eggs. That's where I've been going wrong in the past. Now I know. Thanks.

Great recipe! Did not have pickle juice, so I added some pepperoncini juice, Redmond's sea salt and lemon! AMAZING! THANK YOU FOR ALL THE WORK YOU DO TO HELP ALL OF US! xxoxo

@MariaEmmerich

11 ай бұрын

Yum!

@Lynn_Nice

9 ай бұрын

Careful with peppercini juice. It has the color yellow, it a dirty food.

@MO-xm1kj

9 ай бұрын

not the one I have...;_)@@Lynn_Nice

Use mustard, but make your own. Make fermented mustard. Fermentation will get rid of most of the antinutrients.

I AM SOOO DOING THIS 2 DAY!!! YOU LOOK CUTE IN SHORT HAIR TOO!

Greetings from New Zealand. Wow! Love this recipe, can't wait to try it. I have recently moved to carnivore and was just thinking today - what was I going to substitute for mayo? And then this video shows up in my recommended videos section. Thank you 😊

@MariaEmmerich

8 ай бұрын

Hope you enjoy!

Bearnaise is butter mayo. I always make my own since I don't like the taste of tarragon

I have acid reflux but love to try. Thank you so much

I love this recipe especially adding pickle juice

@MariaEmmerich

4 ай бұрын

Thank you so much 😊

I love making my hard boiled eggs in my instant pot. Pressure cook 5 minutes. Natural release 5 minutes then release and put in ice water for 5 minutes. Easy peeling as well.

@mackerelgainz541

11 ай бұрын

For anybody that has an issue with it coming out overcooked this way - I have a instant pot duo plus 8 quart and I'm in SoCal. Add 1 1/2 cups of water, fill up with as many eggs that fit on the bottom, and do 5 min on low pressure with the "less" setting, and then natural release at 2 1/2 min. You'll be able to drop in cold water at 5 min. Enjoy!

@firstmedtech

11 ай бұрын

They come out perfect every time!

@nancycy9039

9 ай бұрын

@@mackerelgainz541thank you!!

THANK YOU LOVE!! I JUST Tripped on this video as a NEW Carnivore (day 15) it caught my eye!! I LOVE the taste & convenience of canned Salmon but it's a little dry so I'll add this!! NEW SUBSCRIBER!

@MariaEmmerich

5 ай бұрын

You made our day!!

@UNREDACTEDTRUTH

2 ай бұрын

@@MariaEmmerich thanks love!

0:28 it came with a stick blender. I have one just like it

Love the enthusiasm. Subbed too.👍💪🇺🇸

@MariaEmmerich

9 ай бұрын

You are a blessing! ❤️🙏🥰

What I saw was the carton of eggs just like I eat every morning! They are so good!

Wonderful!!! Thank you!!

You can also make this with bacon grease to make bacon mayo. You want it a bit runny because it does get a lot thicker in the fridge. You can add water or broth to thin it a bit if it's too thick when you first make it. Figure about the consistency of ranch dressing before you put it in the fridge.

@budgrrl2825

Жыл бұрын

She said at the beginning she used bacon fat and broth on the carnivore tv show.

@barb987

Жыл бұрын

Is the bacon grease amount the same as the butter?

Um yep, you had me with the pickle juice ! Im making this today !! Great idea with using butter !! I was also stumped with the avocado or olive oil part so butter is a great option. Could ghee be used ?? I love the flavor of ghee. ❤❤❤

@TheRandomGuyTheFarNoGameCat

10 ай бұрын

Ghee is 100% a flavour enhancer. I'm so going to use Ghee. You're a genius

I can't wait to try this recipe! I have GERD,/acid Reflux, PCOS and multiple other health issues, I need to make some lifestyle food changes.

@MariaEmmerich

7 ай бұрын

You've got this! But for your ailments I would suggest going 100% dairy free. Try this mayo instead: mariamindbodyhealth.com/bacon-mayo/

Thanks Maria 💜🇨🇦

Maybe a touch of cayenne might be good in that. Ever thought about making and using ghee as the butter base? But I see someone below has already suggest that.

OH I NEEDED THIS-- miss my mayo so much!!! :) THANKS.. (and you STILL have a gorgeous SMILE!!!! ) (just a compliment- not stalkng!! ha.)

Gonna try it now. Thank u. 🙏

@MariaEmmerich

3 ай бұрын

Hope you enjoy! 😊

I love it. Thank you

@MariaEmmerich

3 ай бұрын

❤️❤️❤️

It’s almost a Hollandaise , no egg white a little lemon juice and VOILA

You are the Heston Blumenthal of the ketogenic world ❤️❤️

@MariaEmmerich

Жыл бұрын

🙏🙏🙏

Wow...always amazed 💛💖♥️

I like to just add everything in with the blender tip all the way at the bottom and then full speed it until you see it turn white and creamy and then moving the blender stick upwards to incorporate the butter into the mix as you go. The butter will be floating on top of the egg anyways, I can't do the multi-tasking, I'll knock the cup off.

@heidjemeidje7189

4 ай бұрын

This is the way I did it too when still using olive oil, glad you told that I can do the same with the butter..

@gablison

4 ай бұрын

@@heidjemeidje7189 Also you're blending for so long the heat from the friction will help the butter stay melted as you incorporate it into the egg. Just to be on the safe side I like to start the whole process with the blender tip already in the cup to avoid pushing too much of the fat into the egg if you put the blender in the cup after all the ingredients are already in the cup, if that makes sense.

I'm not sure how long this mayo lasts, however, if you use 1Tbl fermented brine and let it sit on the counter for 6hrs. then refrigerate, it will keep for 2 months. I've been doing this for months now. Tried olive oil, avocado oil and settled for MCT oil but this recipe, I can't wait to try. PS: if you don't have brine you can use whey. Thank you so much.

Congrats, you've just reinvented Sauce hollandaise. Change pickle juice to vinegar/lime juice and you've the exact same recipe. I made hollandaise a while ago and the process was the exact same (with the stick blender).

I tried your mayo and it was amazing! So fast with the hand blender. It was too mustardy for my mother but was toned down when I made deviled eggs and when it sat overnight in the fridge. Question, is there a way to make the consistency softer? It hardens up in the fridge. It does soften when left on the counter a bit but sometimes I’m in a hurry and need mayo now! 😆 In other recipes I left out the mustard and it was mother approved, which is a big deal. She didn’t like the other keto mayo my dad got from the store but loved this one. Thank you for an alternative to olive and avocado oil recipes.

@MariaEmmerich

Жыл бұрын

You are welcome!

I've just made this and it's delicious. As it's quite rich, I have to eat less mayo which is a good thing.

@MariaEmmerich

7 ай бұрын

Glad you like it!

Yum!! ❤

I see my favorite eggs there! The best , rich yellow yolks.

@MariaEmmerich

Жыл бұрын

SO GOOD🎉

This is exactly how I made my hollandaise though. Maybe I did it wrong? Tasted like mayo to me.

Sounds like an interesting mayo. However, I can't help but think that when you put it in the fridge it will become solid mayo.

@MariaEmmerich

9 ай бұрын

It does solidify in the fridge. You can take it out and let it soften a bit before use. Or add a little water/broth, etc and blend it back up. Either way, it is AWESOME! Enjoy!

Wow I made it, the best mayo ever.

@MariaEmmerich

Жыл бұрын

Thank you!

The cup came with a kitchen aid immersion blender!

@topfuelfan

9 ай бұрын

I have worn out 3 of those kitchen aid ones. The switch always wears out. On my first Vitamix now.

I think the only difference between this and Hollandaise is whole egg in mayo and yolk only in Hollandaise. BTW, the jar you used looks like it came with that blender - I have the same appliance😅

Mind BLOWN 😮😅🎉

This is hollandaise sauce. Congratulations. You made what the French have been making for a century

This is hollandaise sauce, usually made with yolks only

I hadn't even thought of using butter to make mayo, yet it's such an obvious choice. I've been struggling with finding decent safe mayos recently, the one avocado oil mayo stopped being sold where I live so now the only alternatives I have all taste bad so I was considering making my own and was considering using olive oil or something of the sort, but this is genius, I would MUCH rather use butter. I'll give this recipe a try for sure.

@MariaEmmerich

3 ай бұрын

Hope you love it!

Wow it looks delish so how long will it keep? I like mayo but I don't use it up quickly reason why I don't make it. Maria what's your recommendation to extend shelf life? Thanks God Bless.

@MariaEmmerich

Жыл бұрын

It should be fine in the fridge for a week :)

@kerrysutton8454

9 ай бұрын

Could it be frozen in cubes?

I can’t find any mayo that doesn’t have soybean oil and/or canola oil. This works! This will go great in my wife’s fav which is chicken salad with bacon. Been using bacon grease and sour cream but Mayo just flavors better (keeping the bacon grease - its magic). Wife’s not even doing keto and she’s lost so much weight eating with me (she’s like shut up - she worked so hard walking and starving before on WW with very little results - this is the zero effort diet, other than lots of cooking - just eat until satiated).

Hi there I was having egg salad for breakfast fast then I thought can I make mayonnaise with butter I check out on KZread and here you are I will try this recipe to se if it can beat Hellman’s Mayo If it can why not

@MariaEmmerich

Жыл бұрын

Enjoy!

container came with the immersion blender. i have the same one

If yall haven’t, try some beef tallow!!! It’s amazing and another way to get your fats in!

Shuda used GHEE & called it MayoGhee! Lemon Garlic MayoGhee, better!

I wonder how it would taste like using lard or coconut oil. Maybe should try that one.

Btw, your mixing container you didn’t know where it came from, it came packaged with your hand mixer. I have the same one. Your welcome 🙏😎👍

Good deal!! God Bless!!

Nice idea. I was 60 lbs heavier 2 yrs ago along with beginning signs of overweight type conditions from being almost pre-diabetic and so on.... I just quite eating carbs.sugars, enjoy dairy, dairy fats, meat and veggies until I feel satisfied. I get a clean bill of health from my doctor and I can actually see my abs. My eating window in a day is about 4 hrs.... 20 hr fast....I only feel hungry about 1 hr before eating time when it's time to start cooking. I am just looking for new cooking ideas. Finding healthy "fast foods" or eating in restaurants is almost impossible for me. So, it's all about food prepping and making every bite count as medicine while not spending too much time in the kitchen. Happy to see more vids here. Thanks.

@MariaEmmerich

9 ай бұрын

Glad you are here! Enjoy the recipes ❤️

@beckyhild1140

9 ай бұрын

I've heard a number of people give a testimony that lets you go to a fast food restaurant and you want an extra beef patty for your hamburger just order from the side menu like two or three extra beef patties or an extra side of bacon, etc.

It’s Hollandaise sauce. Side note Mustard contains lecithin which assists with holding emulsion together

@MariaEmmerich

9 ай бұрын

It's really not. It is different 🙏

@salum216

9 ай бұрын

How is it different to hollandaise?

@MariaEmmerich

9 ай бұрын

Taste and texture are different 🙏

Absolutely wonderful. Can you please explain the significance of using unsalted butter, then adding salt later? Is it just what you had on hand or is there a reason? Thanks

@MariaEmmerich

9 ай бұрын

You have control over how salty the recipe is when you use unsalted butter and then add salt in to your liking. But, if you use salted butter that is okay; just be sure to adjust the added salt accordingly ;)

I saw you at the women's symposium for nutrition network

@MariaEmmerich

Жыл бұрын

Yes! SO much fun!