• M.G
  • 2 жыл бұрын
  • 1,975
  • 1

BURPEES ROUTINE FOR A FULL BODY WORKOUT | TARGETS UPPER AND LOWER BODY

Спорт

This routine taxes the full body as well as test your stamina. Muscle building and burning calories.
1 NAVYSEAL
2 SQAUTS
100 REPS
Follow me on IG: @mandatory.g

Пікірлер: 11

  • @Atlanta.
    @Atlanta.2 жыл бұрын

    I love uncut workout videos! 😉It was nice! 👏 Salute!

  • @travelingfitness7571
    @travelingfitness75712 жыл бұрын

    Nice job M.G. Just tried one of you work outs. The 5 4 3 2 1. Will post a little later. Big salute.💯

  • @MANDATORY.G

    @MANDATORY.G

    2 жыл бұрын

    thanks a lot bro i appreciate that

  • @chavodel8431
    @chavodel84312 жыл бұрын

    Another one ☝️

  • @bobbyboshay6229
    @bobbyboshay62292 жыл бұрын

    Thats right big dog get that GRIND 💯💪👌

  • @hugodiaz7753
    @hugodiaz7753 Жыл бұрын

    Cuantos dias ala semana es recomendable hacer esta rutina ,saludos

  • @MANDATORY.G

    @MANDATORY.G

    Жыл бұрын

    Yo digo 5 veces a la semana. La costumbre es mas importante cuando empesando. gracias

  • @catalincristian3522
    @catalincristian35222 жыл бұрын

    To many reps.try progresive calisthenics and skill training :elbow lever .you willget injured

  • @MANDATORY.G

    @MANDATORY.G

    2 жыл бұрын

    Thanks a lot.

  • @alexunlv

    @alexunlv

    Жыл бұрын

    This routine is the definition of progressive. It deviates from the standard Burpee in every way imaginable. What you see in this video is the epitome of Skill training. The Burpee requires emphasis on form, transition, progressive changes, endurance and high level of will-power to maintain consistency. Injury is part of every exercise. Proper form, consistency is part of one's efforts to minimize the odds of injury. Stay safe and keep up with Mandatory.G. You'll lean a lot. Saludos.

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