I have very limited mobility, but truly enjoyed trying to complete this workout!! 💖

@fabulous50s

Жыл бұрын

Sorry to hear of your difficulties. I wish I could take them away. But, Your attitude towards it makes me smile. YOU are amazing. Stay fabulous ❤🌸

Thank you so much for doing this seated workout. Sometimes I don’t feel like getting on the floor. This is perfect. I am thankful for you and this exercise. 😂😂❤❤🐾🐾🐾

@keithjohnston2302

Жыл бұрын

Hello👋 beautiful! How are you doing?

@pdq5465

Жыл бұрын

I agree. Some days my right knee doesn’t want to go to the floor. Seated exercises are good for those days😉

@Dagmargordon

Жыл бұрын

🔥🙌

Another one of your fabulous workouts. I’d gone heavy on my arms so I thought I’d do light on my legs. Love the supported squat, great hip openers! Thanks

This was a lot more to it than it looks! I love the way your exercises truly work on our “aging “ bodies, yet aren’t too strenuous at the same time! Thank you 🙏🏻 Happy Easter 🐰🐣

I love waking up and discover9ng new videos from my workout bestie Schellea. THANK YOU Loved this workout. Really felt it in the areas that i need to focus on and nice to add on after a cardio workout. .

@fabulous50s

Жыл бұрын

Great work! Go you! Keep up the amazing work and stay strong and fabulous ❤️💪

So effective, and I really loved the squat at the end using the back of the chair-I have been practicing the squats daily, so this is another great method I can use-thank you XXX!💕💐

Another great mini workout. I love all your mini classes, I feel like I've made an effort and moved for the day, thank you!

@fabulous50s

Жыл бұрын

Go you Emma! Every single day that you're showing up, know that you're doing something to make a difference for yourself.​ 💪💕

@keithjohnston2302

Жыл бұрын

Hello👋 beautiful! How are you doing?

Wow -- way more than I was expecting! I've been waiting for another leg workout, and to have this one that also works abs is just too good. Thank you!

@fabulous50s

Жыл бұрын

That is awesome Beth! Keep up the fabulous work 💪❤️

@keithjohnston2302

Жыл бұрын

Hello👋 beautiful! How are you doing?

❤thank you for your videos ❣️‼️ I’m working to make 55 my best year yet❤️💋This one looks like a great way to interrupt my seated work day❣️

@fabulous50s

Жыл бұрын

Yay! Glad you like the routine 🙌 I'm so happy the workouts are helping. 🌸 Stay strong and fabulous. ❤️💪

I work from home tethered in a chair all day, this is perfect! Thank you!

Wow this was harder than I thought. Thank you as always for great workouts!! ❤😊

I'm not 50. I'm 27, and had 2 very rough pregnancies. It depleted me and was sick for all 9 months during pregnancy. I lost a lot of strength. Thank you for bringing my hope back. ❤

🌟New one! &Yep, more challenging than it may look. I've come to expect nothing less from our beautiful, brilliant teacher.Legs are indeed on fire, hips are pretty happy too~ I can't overstate how much I'm looking forward to that '30 day mindfulness challenge' I see there.💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖

@fabulous50s

Жыл бұрын

Wow! You are on fire 🔥 And should be proud of your fabulous self! Thanks for making me smile Sherrie! 🌸💕

I love this workout, Schellea! I love working out with Buddy! He is so cute!

@fabulous50s

Жыл бұрын

I’m so happy you’re enjoy the workout Laura. Thank you so much for taking the time to comment. 🤗💕

Thanks! Another short challenge for legs and abs. I find this workout great for days when time is an issue. 🙌🔥

One of the best seated workouts I've ever done! Very good after recovering from almost two weeks of back spasms. Thank you!!!! ❤❤🎉

@fabulous50s

Жыл бұрын

Thank you so much for your lovely comment. Sending you a big hug! 🤗❤️

always like a challenge. Thank you you are fabulous

This looks so awesome. I really need to slim my legs. Immediately I’m starting to do this exercise every day!😘😘🥰 thank you!!

These are great to do while sitting at your desk! ❤

Recently turned 50 and because I had my children a little later than most… my longevity health is most important to me. As a result, I’ve been on a journey to say the least lol on a lot of great supplements no hormones… But wanting to add effective exercises beyond the Zumba class of past. This kicked my butt, but I loved it as I was doing it, I could imagine myself getting stronger and I can only imagine that by the 30th time I do it, I’m gonna be amazing just like you! ☺️ Thank you for posting!

@fabulous50s

4 күн бұрын

Thanks for working out with me! Keep up the great work ❤️

Schellea, Once again, Thank You for these exercises. I am still dealing with limitations (breathing issues) and this was very doable. On some of your other workouts you had letters pop up...mine today were "D"etermined, "A"ccomplished, "E"xhilerated and "T"hankful. Bless you!!

Happy New Year, Schellea! Thank you for all you do!❤

@fabulous50s

Жыл бұрын

Happy New Year Holly! Sending you a big hug 🤗❤

It was perfect, thank you! Now I need to make it a daily routine, that's the challenging part 😃

@fabulous50s

Жыл бұрын

WooHoo! Go you! Stay strong and fabulous ❤️💪

Thank you 🙏 this was very challenging 😰 didn’t look like it hihihi 😆 but very beneficial ❤🙏🇨🇦🥵😅

🙌🏻🙌🏻🙌🏻🙌🏻 wow so empowering managed where able 👏 👏 👏 🔥 🔥 🔥 Thank you 😇😇😇🤗🤗🤗🌼😘🌼

Great workout and yes, it was more challenging than I thought it would be.

@fabulous50s

Жыл бұрын

Yay! Great work!! You got this Sue 🙌 Stay strong and fabulous. ❤️💪

Aaaaa so good!!! Thank you So much. I will let you know how challenging it was. ❤❤

@fabulous50s

Жыл бұрын

Hope you enjoy the workout! 🤗💕

Thanks for sharing Schellea 🌻🌻🌻

@fabulous50s

Жыл бұрын

You are so welcome! Keep up the fabulous work 💪❤️

👏👏👏👏👏 managed where able 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻👍🏻👍🏻👍🏻👍🏻🔥🔥🔥🔥🔥 Thank you 🤗🤗😇😇 Take care & have a good day 🌸💝🌸

Grat job its a 10

I will try it this week. I'm sure it's more challenging than it looks.

@fabulous50s

Жыл бұрын

Hope you enjoy the workout Michelle! Stay strong and fabulous 💪❤️

Nice workout! 😊👍

@fabulous50s

Жыл бұрын

🤗💕

Yesss indeed it I always a challenge doing this workout but soogoodb😅♥️🙏🇨🇦

Really enjoyed this workout. You are right Schellea - my legs are on fire - particularly my thighs! Do you have any exercises for neck and shoulder pain? Thank you.

Just finished the 5 min arm and this video...my body feels warm and energized...thanks again

@fabulous50s

Жыл бұрын

Very well done Lisa 🙌 Keep up the great work 💪❤️

I love this workout! Thanks so much.

@fabulous50s

Жыл бұрын

Thanks for working out with me Becky ❤️ Stay strong and fabulous 💪❤️

This is so much fun! Thank you! I do most of your chair exercises every day. I'm finally up on the walker, but I use my chair for things like this. I can't wait to get on my feet and do those standing exercises with you. Thank you!😊

Thank you once again. These videos are great, I have had 9 back surgeries and these exercises are good for staying agile and in shape❤

I liked this a bit more challenging than I expected

Loved this!

@fabulous50s

Жыл бұрын

💖💖💖

Yay! Another new one. Tried it this morning and of course loved it! Hello to Buddy!😁

@fabulous50s

Жыл бұрын

Yay! Great work Wendy! 🙌 Stay strong and fabulous. ❤️💪

👏👏👏🙌🏻🙌🏻🙌🏻🙌🏻 managed where I could & adapted in others . Definitely a challenge but 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻Thank you 😇😇🤗🤗 Take care ⭐️💝⭐️

@fabulous50s

Жыл бұрын

Yay! Glad you like the routine Julie! Stay strong and fabulous. ❤️💪

Truly on Fire!

@fabulous50s

Жыл бұрын

💖💖💖

I'm 37 and I've never been a big fan of exercise, but I like your videos. Had my first baby at 36 and I had so much pain in my hips and legs I had to use a cane for at least half the pregnancy. More than losing weight, my goal is to prevent this in a second pregnancy. I'm feeling pretty good about how this video works some of those muscles I need to strengthen!

@fabulous50s

Жыл бұрын

Keep in mind a little progress each day adds up to big results. Really big results!! You got this Rachel 🙌 Sending you a big hug 🤗❤

@sabinabrown9450

Жыл бұрын

@@fabulous50s this is hard but hopefully I'll get stronger

Thanks for this workout, I love this! 😊🙏🏾❤️💜

These mini workouts ate just what i need to get started on my fitness journey. Simple but challenging movements!

@fabulous50s

Жыл бұрын

Keep in mind a little progress each day adds up to big results. Really big results!! You got this Meg 🙌 Sending you a big hug 🤗❤

@keithjohnston2302

Жыл бұрын

Hello👋 beautiful! How are you doing today?

Love your exercises and love your dog…!!!🥰🥰🥰🥰🥰

Great one when time is short and I can feel it. Thanks

Thank you so much for your chair workout’s. They help so much because it gives me a good workout with my knee arthritis. The chair workout were great because workouts that make me stomp my feet. A lot are not good on my knees. Again, thank you so much and can you make some more chair workouts?

Thanks for this! I'm working to strengthen my knees and this helps. And love your cute dog !

@fabulous50s

Жыл бұрын

I'm so happy the workout helps. 🌸 Stay strong and fabulous. ❤️💪

Love this! i do it often I feel such great results. Thank you!

Excellent, thank you.

This was more challenging that it looks. I felt my abs in this one but I especially my legs. They are on fire! 🔥🔥🔥 Thanks Schellea❣🙏🙏🙏

Wow, definitely surprised me! Thanks 😊

Great workout.

Wow! Suprising the workout you can get by sitting and without weights! I have a burn! Thanks Schellea!

I love the challenge of this workout! It feels great!

@keithjohnston2302

Жыл бұрын

Hello👋 Pauline! How are you doing?

Proves chair exercises give a good work out. Thank you.

@fabulous50s

Жыл бұрын

You are so welcome Jennifer! Stay strong and fabulous! 💪❤️

Aww ! Great stuff ❤Thank you sweet one 🙏

@fabulous50s

Жыл бұрын

Thank you for your kind words Melody. Stay fabulous! ❤️🌸

WOW just did this one, quite a leg burner, will be doing this every day. Buddy was very quite🐾

@keithjohnston2302

Жыл бұрын

Hello👋

That was great. Thank you!

Morning Needed a quick workout Visited two of you sites today,. Arms, abs and legs done. Now off to tai chi Love ya

Thanks , I had legs operation last September and these exercises are very helpful to tone and give me confidence again.

I create a daily playlist of your videos and have really been loving the new content. This was a great workout! Any chance you might be working on a new knee specific and cool down routine?? I do appreciate that you have a lot of knee exercises. Trying to keep mine strong! Thanks for all that you do!

@fabulous50s

Жыл бұрын

Thanks so much Susie! 🙏 I am glad you enjoyed the post and I really appreciate you taking the time to leave a comment. Please stay tuned for upcoming videos. Hope to have something for you soon. 💖

@keithjohnston2302

Жыл бұрын

Hello👋 Susie

Fantastic new leg and belly workout - enjoyed every minute! For the first time ever working out 7 days a week and it makes a huge difference 'No pain no gain' doesn't work for me and only do my favourite doable Fabulous 50's workouts Thanks Schellea

LOVE this! Thanks!

@fabulous50s

Жыл бұрын

You are so welcome Cindy! Stay strong and fabulous ❤️💪

@keithjohnston2302

Жыл бұрын

👋

So great! Loved it!

This workout was great! I do love all your new workouts.❤

@fabulous50s

Жыл бұрын

Yay! Go you June! I am so glad you enjoyed this workout. 🙌 Keep up the great work 💪❤️

Loved this new variation Schellea! Thank u sooo mucch🙏🏼

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout Dina! Stay strong and fabulous ❤️💪

I am recovering from hip surgery and enjoy your seated workouts to follow up with after my Physical therapy sessions. What is Your dogs name? My Bowie likes to sit and watch or nap while I workout with You!

Love this work out, thank you! I've been exercising with you since the 2020 lock down!! I am soon to be 67!!😀

@keithjohnston2302

Жыл бұрын

Hello👋 Ruth, how are you doing?

I LOVE this exercise!!♥♥♥

Been doing you’re classes for a little while . I love the countdown clock and music. I have a long way to go to get stretchy like you tho .I’m 60

Did this one with a few of your other routines, loved it all, got a great workout. I’m finishing up with your new posture workout. As always, I’m greatful I found you, pre Covid 😅

Thank you, I love this workout so much. It works and I could not believe that I could feel my leg muscels after only 10 minutes. And this although the exercise is seated (most of the time☺) I'm gonna fit this exercise into my daily routine workouts.😎

Love this workout! Simple but challenging! Thank you!😅

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout Sandy A! Stay strong and fabulous ❤️💪

Yeah yeah !!!!!! I did it 🦵👏👏great workout this morning thank you and have a great day everyone 🙏🦵💪🥵♥️🇨🇦

@fabulous50s

11 ай бұрын

WooHoo! You are awesome Diane! Keep up the amazing work 💪🌸

This was challenging! WOW!!! I'm going to master this. I lLOVE a good challenge! Enjoy!

@fabulous50s

Жыл бұрын

Thank you so much for your lovely comment Cecilia. Sending you a big hug! 🤗❤️

Hi I started yesterday doing the arm exercise and also sit down exercise and I was abit sceptical that nothing would happen but when i woke up today the top of my legs and bum were on fire 😂I've just done it all again so glad i watched you x

To stay very healthy doing this type of exercises are highly recommendable

Who said chair exercise was easy - love something different- we need to challenge ourselves or it’s boring ..or at least try different stretches- as always thankyou 3 February 2023 - I felt it and I do lots of other form of videos ..🙏😊

@fabulous50s

Жыл бұрын

Yay! Go Alice. Very well done 🙌 Keep up the great work 💪❤️

Definitely it is challenging. I felt the burn and enjoyed the workout. Thanks.

Thanks💗🙌👍🏽

You are amazing I do a lot of your workout . Every one better and more useful than anthers one.❤❤

Did arms and this session. Now off for a cross country ski Thanks💜🥶❄️

Thanks 🙏🙏

@fabulous50s

Жыл бұрын

🙏🙏❤️

Thank you for giving a great idea, I was lazy to do exercise. but, After watching your video I'm interested to do the exercise, Really enjoying it❤️

Done done ✅ 30 min 3x10 YEAH YEAH 👏👏👏….thank you everyone and Schellea ♥️🥵🥵🥵😘

Thank you Schellea for this seated chair workout. I just did it in my office at work. Perfect for those who sit all day.

@fabulous50s

Жыл бұрын

WooHoo! You are awesome! Keep up the amazing work Elizabeth! 💪🌸

@keithjohnston2302

Жыл бұрын

Hello👋 Elizabeth, how are you doing?

🔥👍🏻🔥. Wow! Thanks!

I love doing your workouts! I am 66 years old and they have helped me stay strong! Keep up the good work!

@fabulous50s

Жыл бұрын

Thank you so much for your lovely comment. Sending you a big hug! 🤗❤️

Great session

So excited to meet you! Love this already.

Perfect Short on time 👍🏽🙌

Yes, it was more challenging than I thought it would be! My hip flexors are sore 🤔 do you have a hip stretch video? Thanks, Michele

Hi my name is Rayleen, thank you so much this workout is fantastic, thanks for sharing.

@fabulous50s

Жыл бұрын

Thanks for working out with me Rayleen🌸 Stay strong and fabulous 💪❤️

Fantastic Workout 🏋️‍♀️ highly recommend Elvira

@fabulous50s

Жыл бұрын

Thanks for working out with me Elvira🌸 Stay strong and fabulous 💪❤️

YAY YAY I did it one more time it’s super very good exercise for the muscles 🦵🦵🥵🔥🙏thank you LET’S DO ONE MORE 👏👏😎☀️🏝

@fabulous50s

Жыл бұрын

Very well done Diane! 🙌 Keep up the great work 💪❤️

Brilliant! I’ve loved doing it. I’m not very supple but I’m sure in time I will get more supple and find it easier. Thanks. I’ll see you tomorrow!

@fabulous50s

Жыл бұрын

I’m so happy that you're enjoying the workout Jan. You should so be proud of yourself. 🌸💕

Good leg stomach workout! Need to do this! Did try it!