Love your videos, I'm 31 and follow one every day 😊 it's improved my mood 10 fold and it's something I can do with my mum as well!

Good Morning!! I don't know about anyone else but this feels like a full body workout to me. It's absolutely AWESOME!!! Day 15!!! ENJOY!!!

@fabulous50s

Жыл бұрын

That is awesome Cecilia! Keep up the fabulous work 💪❤️

@user-id8mh9pp7q

Жыл бұрын

@@fabulous50s Good morning, how many lb do you recommend to start ? Many thanks !

Thank you, I enjoyed the ankle weight workout so much. It's also doable with my sore knees. And by the way watching your puppy playing makes the time pass by so quickly.🐈❤

@fabulous50s

Жыл бұрын

Thank you so much for your lovely comment Michaela. Sending you a big hug! 🤗❤️

Yep! There it is! The leg/ behind strengten/toner routine my body is craving💥 I appreciate you and your sweet gentle and targeted approach to appropriate exercise for our age!

The ankle weights definitely made it challenging. It was a nice change from other leg focused videos. I used 4lb weights on each leg. 😊

@fabulous50s

Жыл бұрын

That’s awesome Mary! It’s way more challenging than it looks 🙌💪 great job 👏

My wife has been doing these workouts on the road She loves them I say her moods are better

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities

@vrindavishwanathan6019

Жыл бұрын

Agree one hundred percent 😊

@julietasuralta4744

Жыл бұрын

10%

Loved this workout. I could really feel the burn after just 12 minutes! Buddy is so adorable and shows so much interest in what you are doing Schellea 🐶🐶🐶

@fabulous50s

Жыл бұрын

Thank you so much for your lovely comment Gr8britgal. Sending you a big hug! 🤗❤️

Oh wow, definitely a 10. I am feeling this one and I am so happy you added it. I already know I will be continuing this one. Thanks Schellea!

@fabulous50s

Жыл бұрын

I’m so happy you feel the burn Wendy! Be prepared for a small after effect tomorrow 😂 it’s going to be worth it I promise💪

This really hits the spot with a ‘burn’! Love the challenge.

@fabulous50s

Жыл бұрын

Wow! You are on fire 🔥 And should be proud of your fabulous self! Thanks for making me smile Nikki. 🤗🌸

Thank you, Shelly, you're terrific!! I love exercising with you from the UK:))

Great workout! I really feel the outer thighs getting stronger. And I love your Buddy!

Great workout! Thanks! I love your encouragement and positive vibe. These workouts are a blessing to me! AND they are fun.

Excellent! and challenging! Yes and Yes I feel the burn ! Thank you! Fantastic workout and I will coming back for more.

Love your classes. You are the best. Thank you so much

yes! thank you Fabulous!

I need this 🤩 Thanks for making a new leg workout coach 🌻🌻🌻

@fabulous50s

Жыл бұрын

You are so welcome MM Mobile! Stay strong and fabulous. ❤️💪

Awesome workout! I really felt this! Thank you! ❤

Thank you! Great workout enhanced by that cute puppy ❤

I LOVE your videos and I LOVE the fact that your precious pup comes in and wants to play! I have three dogs, one is still a puppy and it takes them a bit to realize i’m not playing! Thank you for your positive approach and encouragement. I appreciate you!

Ten stars for this workout!!! 💫💫💫 Loved it, could really feel the burn. I enjoy your leg w/weights exercises. Thank you for challenging us and keeping us on task!! Love watching Buddy too, he is so cute!

Absolutely perfect 👏👏👏👏 Thank you 🤗🤗😇😇 Take care & enjoy your week 🦋🩵🦋🩵

It’s a rainy day. Had time for this workout 👍🏼 Thanks

The more i do your workouts, the more I love them. You have the perfect blend of exercises with the perfect amount of music and your instruction.

On fire!!

Love your work outs ❤️

Hi Fabulous Woman! You are looking great and lovely; very inspiring! I like your smile - smiling back to you! - and style. You'r really motivating and stimulating me, since 1 week - doing one of your video's every other day. Can feel the difference already, really!! So thanks a lot, because this was just what I need now (68 years young, never did sports, did yoga daily for many years) 😊😍☯🙏

Nice one! Thanks Schellea ❤

Love this, thank you!!!!!!

Amazing.. oh ya!!! My legs are screaming. Will do this routine again. Thank you. Xx

Thank u just found your video especially good for me at the moment as have fracture on my elbow and unable to use arms found really tiring as havnt exercised for few weeks but will do this daily

Great work out for my legs. I needed that! Yay!

I’ve been doing several of you’re exercise videos for a month, but this one made me realize my leg muscles need work. This was about a 7/10 intensity! I felt the burn. ❤

Haha.. my legs are burning but feel amazing!! Great quick workout this morning!!Thank you 🤩😉

You look Amazing! Thanks for the video. Love seen the pup.

Wow! 10!

Good Morning! Great way to start the day!! Day 14!!!

This one was great! I felt this in my lower belly too!

These are brilliant exercises. Thanks 😘🇨🇦

Thank you so much ❤ it gives me more strength and energy

Wow! What a great workout!! I love the music too! Very motivating - thank you so much Schellea 😊😊❣❣

@fabulous50s

Жыл бұрын

Stay strong and fabulous Antonia! ❤️

I just recently discovered you and I really enjoy your exercises , you are exactly what I need right now. Can YOU PLEASE Please please make more videos for legs and glutes!? I am bottom heavier and really can use your vids as I love working out with you, I find it sutting and to the point!! Thank you so much for all you do!!! I also love your choice of music! Thank you and many Blessings!!!!

cool workout, thanks Shelly🥰🥰

Great workout! Feelin' the BURN!

Love this workout! ❤

Great workout on the legs!!!

Great workout. Thank u. That

Great workout 🏋️‍♀️

Great workout 👍

Great workout 🏋️‍♀️😊

Great for legs! Loved this one. Good morning all!

Love using the leg weights !!!

Loved this workout this morning! I used leg weights and the burn felt good. I also LOVED the sound track you used. Would you mind sharing??

fantastic leg workout almost a full body double trouble one.............luve it 👠👗

I'm so happy that I found this site, these workouts are great. I especially love the little dog.

@fabulous50s

Жыл бұрын

I am so glad you enjoyed the workouts Zulma! Stay strong and fabulous ❤️💪

Awesome ❤❤

I love your videos, and have been a long time follower. Your sessions give us so much to choose from. Thank you! 💗

@fabulous50s

5 ай бұрын

Thanks for exercising with me! You are so welcome! 💪❤️

Goooooood Morning!! Starting the day Strong and Fabulous!!! Day 27!!!!

yes thank u

I love all your videos, I do different ones...these are the only ones that have got me into exercise...😊❤ Thankyou...x

@fabulous50s

Жыл бұрын

I'm so happy you are enjoying the workouts and thank you for your kind words Lynn. Stay strong and fabulous! 💪❤️

It’s a 10 for sure Thanks

Love your leg workouts! Thank you!😊

@fabulous50s

Жыл бұрын

I'm so happy you are enjoying the workouts Annette Scruggs. Stay strong and fabulous! 💪❤️

Thank You! I need to build leg muscle I think I’ll do these without weights first and work up to it! Your pup is adorable 🥰

@fabulous50s

Жыл бұрын

Keep in mind a little progress each day adds up to big results. Really big results!! You got this Patti 🙌 Sending you a big hug 🤗❤

WoW!!! Happy Saturday!! Day7!!!!

Great leg workout and I love the music; thank you ❤

@fabulous50s

Жыл бұрын

Thanks for working out with me Marisol🌸 Stay strong and fabulous 💪❤️

Great❤

I’ve done this workout two days so far. I feel the burn!!!

good leg burn. I LOVE watching your puppy, so patient waiting for playtime. My pup patiently waits for me too. :)

@fabulous50s

Жыл бұрын

Thanks for working out with me Paula 💪

Gooooooooooood Morning!!! The fire is real!!!!! Day 6!!!

Fab work out 10 out of 10!!

10 would be accurate! Great burn and your little doggie is an adorable distraction.

I feeeeeeeeel it!!! Day 8!!!

Thank you,I’m improving

Absolutely loved this❤

@fabulous50s

Жыл бұрын

Thanks for working out with me Kitty Kat🌸 Stay strong and fabulous 💪❤️

My hubby and I just returned from a wonderful trip to Brisbane Australia recently and I kept thinking of you and wondering what part of Australia you are in? I'm sure you mentioned it previously, but I don't recall! It was fabulous and we will be coming back again! This is a great video! I love when your dog hangs around when you work out! Our dogs do the same thing! They play around our legs and bring us toys to throw for them when we are trying to focus on our moves!!! Lol

Absolutely on fire This is a keeper Well done Thanks

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout Dagmargordon! Stay strong and fabulous ❤️💪

Great work out,I think I’ll feel that! Your dog is so cute and funny at the end, time to play! ❤

@fabulous50s

Жыл бұрын

Thanks for working out with me Cindy 🌸 Stay strong and fabulous 💪❤️

Your dog, at the end of the video, made me laugh! 😂 Thanks for the video.

I do appreciate you and everything you are doing for us women over 50. I just wish that you would be alternating between the right and left legs. It’s too difficult for me to do all the leg exercises on one side. Your doggie is so adorable!

Great for my ACL rehab, you are a treasure!

I feel it thanks so much😅

Day 4!!! (missed yesterday) I'm feeling it!!!

Selection of music makes me continue on. Invigorating Well done Thanks💜

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout Dagmargordon! Stay strong and fabulous ❤️💪

Oh! Thank you!! I want more like this one!😊❤❤❤

@fabulous50s

11 ай бұрын

I am so glad you enjoyed this workout Marika! Stay strong and fabulous ❤️💪

Hi Shelley, could you please update your what I eat in a day video I’d love to know if you still eat the same or if you’ve made other changes. Thank you.

These were great exercises. Thank you.😊

@fabulous50s

10 ай бұрын

Thanks for working out with me Deborah 💕 Stay strong and fabulous 💪🌸

So nice! Thank you for sharing! 🤗🌷

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout Siber! Stay strong and fabulous ❤️💪

Oufffffff !!! It was duable but a lot of challenge cause I’ve put my ankles weigh wooow !!! Very nice now I’m sweating 😓 thank you it was super …..👏👏♥️🙏😓

They are on fire 🔥

You are amazing for providing this workout. 10 out of 10 Woohoo

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout! Stay strong and fabulous ❤️💪

Needing to strengthen my legs after an injury. This fit the bill. Good music, too. ❤

@fabulous50s

Жыл бұрын

Yay! Glad you like the routine Sheila 🙌 I'm so happy the workouts are helping. 🌸 Stay strong and fabulous. ❤️💪

@kikiwillow187

Жыл бұрын

I agree! I like this music, too!!!

love this video thank you .. a challenging with arthritis knees but feels soo good after ..I feel the burn 💥

@fabulous50s

Жыл бұрын

Great work! Go Jeanette! Keep up the amazing work and stay strong and fabulous ❤️💪

Thank you for the new leg work out...😊

@fabulous50s

Жыл бұрын

You are so welcome Vrinda! Stay strong and fabulous 💪❤️

Great workout! Love your doggy!

@fabulous50s

Жыл бұрын

I am so glad you enjoyed this workout Marian! Stay strong and fabulous ❤️💪

As always, I love working out with you and Buddy!

@fabulous50s

Жыл бұрын

Thanks for always working out with me 🌸 Stay strong and fabulous 💪❤️

Great leg workout love the music❤

@fabulous50s

Жыл бұрын

I’m so happy that you're enjoying the workout. You should so be proud of yourself. 🌸💕

🎉🎉 Great workout quick but burning legs and butt

This was a great leg work out thanks!

@fabulous50s

Жыл бұрын

You are so welcome Mona. Stay strong and fabulous ❤️💪

❤ 10!

I enjoyed this workout 16.10