Budget Friendly Lunch Recipes | Vegan & Healthy

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- Squarespace kindly sponsored this video -
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🌿 CHECK OUT OUR RECIPE E-BOOK:
goodeatings.com/comfort-e-book/
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R E C I P E L I N K S
Beetroot and Crispy White Bean Salad - bit.ly/3oicbNB
Curried Chickpea Salad Wrap - bit.ly/43CmoEv
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00:00 - Welcome
00:45 - Thanks to our Sponsor
01:40 - Beetroot and Crispy White Bean Salad
02:20 - Crispy White Beans
04:20 - Veg Prep
05:22 - Balsamic Vinaigrette
06:13 = Finishing the Salad
07:25 - Curried Chickpea Salad Wrap
07:45 - Curried Chickpea Salad
09:45 - Additional Veg and Wrap Selection
11:10 - Assembling the Wrap
11:53 - Thanks for Watching
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I N S T A G R A M
/ goodeatings
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Edited with DaVinci Resolve
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Пікірлер: 39

  • @joelfortin90
    @joelfortin90 Жыл бұрын

    I really appreciate this budget-friendly series, especially lately. Even though in general your plant-based recipes are not very expensive to make.

  • @miriam7630
    @miriam7630 Жыл бұрын

    Thank you, Malin! Especially the thing with the white beans is something that I will keep in mind and want to try out soon :)

  • @pamwalmsley1865
    @pamwalmsley1865 Жыл бұрын

    With grocery prices skyrocketing I really appreciate these yummy budget friendly recipes ❤

  • @agiharker227
    @agiharker227 Жыл бұрын

    Time for me to get roasting those beans for my salads 💪🏻💪🏻💪🏻🥰

  • @loriwilliams2167
    @loriwilliams2167 Жыл бұрын

    That beet and bean salad looks amazing, definitely a good take to work lunch! Your food always looks so beautiful and amazing 🥰

  • @jilliandamiani4098
    @jilliandamiani4098 Жыл бұрын

    These are phenomenal recipes, thank you!!

  • @sonextmovie
    @sonextmovie Жыл бұрын

    I love this video! I made the chickpea sandwich (minus the curry) and it is delicious! I have enough to last me for a few days. I love your videos and website. Thank you for making budget friendly food that is so simple and fun to make. Can't wait to watch your next video.

  • @analigthart3987
    @analigthart3987 Жыл бұрын

    The quality of your videos is amazing and you're so caling to listen to!! Maaaaany more people should subscribe to your channel. It is really so inspiring and makes me instantly hungry too hahaha ❤

  • @jenniferwlodarczyk
    @jenniferwlodarczyk Жыл бұрын

    Love these ideas! Also, I’ve never seen the fork trick when julienne-peeling carrots, can’t wait to give it a try!

  • @patriciainverso2800
    @patriciainverso2800 Жыл бұрын

    Thank you! One of my favorite Chanels. 🙂💕

  • @mikeskylark1594
    @mikeskylark159420 сағат бұрын

    Yummy summer lunches

  • @AJDunnReadsandWrites
    @AJDunnReadsandWrites Жыл бұрын

    Some vegan feta would be great in the salad, as well. This curried chick pea wrap looks so good. My mouth is watering.

  • @marykaren7542
    @marykaren7542 Жыл бұрын

    Definitely going to make that wrap! YUM! Thank you!

  • @marykaren7542

    @marykaren7542

    Жыл бұрын

    I made it yesterday and it is delicious!!! A 'Print' option on your webpage would be awesome!

  • @ohemptysad
    @ohemptysad Жыл бұрын

    Definitely going to try the chickpea wrap soon! Do you think green onion could work too?

  • @lauraz8349
    @lauraz8349 Жыл бұрын

    Both of these look delicious. Thank you!

  • @luisaleonardi666
    @luisaleonardi666 Жыл бұрын

    I really love your way of eating healthy things and often take inspiration from you. Can't wait to see your vids

  • @shanivaldez2330
    @shanivaldez2330 Жыл бұрын

    The wrap was really good and great tip for juliennning those carrots! I had never thought to do it that way. I think with some of the leftovers I will add either dried bing cherries/cranberries, possibly with some toasted broken up walnuts pieces to change it up. WIll definitely make again for my family. Thank you!

  • @cristinarowan5816
    @cristinarowan5816 Жыл бұрын

    I had the wrap for lunch today, it was absolutely delicious! It reminded me of tuna mayo that I used to eat. Will have another tomorrow. Must try the salad too, I love beetroot. Thanks for the recipes. xxx

  • @lindsaytoussaint
    @lindsaytoussaint Жыл бұрын

    Been craving a fresh salad with the change of weather here. Yum! 🤩

  • @BethAge95
    @BethAge95 Жыл бұрын

    Both look yummy and I will try them out :) Would cube and roast the beet root though if the oven is alr on, since I think they taste nicer roasted than cooked :)

  • @sonialegault8673
    @sonialegault8673 Жыл бұрын

    That is a beautiful beet salad, I will definitely try that this summer to eat outside

  • @gustavogomez3286
    @gustavogomez3286 Жыл бұрын

    the salad looks so tasty!!! Great ideas

  • @sarahharold1694
    @sarahharold1694 Жыл бұрын

    Love thee budget ideas thank you ❤

  • @SuperOrlab
    @SuperOrlab Жыл бұрын

    I wish I liked beetroot…. The wrap looks delicious.

  • @mariedupuis7802
    @mariedupuis7802 Жыл бұрын

    Very interesting video again, and very useful to eat in a less expensive way...My husband and I think we will taste the second recipe to change from our classics evening salads meals. Thank you for your delicious recipe I am sure it will be so good. Hello from Paris❤

  • @juliarusso4547
    @juliarusso4547 Жыл бұрын

    Thank you ❤

  • @mountainhiker4890
    @mountainhiker48908 ай бұрын

    The wrap looks so good, but I am gluten intolerant as well (Celiac). It’s hard to find large gluten-free wraps or a whole grain bread that I can eat because I am also allergic to quinoa . But you mentioned potatoes too. How do you prefer to serve the chickpea salad with a baked potato? Cold diced potatoes like a potato salad? Or over a warm potato? Thank you for sharing your delicious and budget friendly recipes ❤️. Beautiful video as always! You and Rob are so kind and so amazing!

  • @davidthescottishvegan
    @davidthescottishvegan Жыл бұрын

    Good afternoon Malin and thanks for these inspirational & yummy 😋 lunch recipes. Love 🥰 the video and love 💞 Malin & Rob.

  • @luisafernandasalcedorojas9720
    @luisafernandasalcedorojas9720 Жыл бұрын

    I love the video is very nice and inspiring for shop.. Thanks for your content and recipes 👍🌱

  • @DebraFlower
    @DebraFlower Жыл бұрын

    Great meal ideas

  • @lyndajane9870
    @lyndajane9870 Жыл бұрын

    I love curry will have totry it with the apple, looks so tasty

  • @galebecker3487
    @galebecker3487 Жыл бұрын

    Hi Malin, thank you for these yummy recipes. If ever I am lucky enough to have, a few soft eating dried Turkish apricots I add them finely chopped into the chickpea salad, so delish. Gale x

  • @Michelleamicheal
    @Michelleamicheal Жыл бұрын

    Here in rural midwestern US, good rustic whole grain bread such as you can find everywhere in Northern Europe is s impossible to find. Do you have a recipe that you would share?

  • @cecileherramhof2261
    @cecileherramhof2261 Жыл бұрын

    😋 Thanks!

  • @Akasha303
    @Akasha303 Жыл бұрын

    can you do a video how you noticed you were gluten intolerant? and the story around that?

  • @mimishimaineko1173
    @mimishimaineko1173 Жыл бұрын

    I never thought of crisping white beans in the oven! They looked delicious.🧡 I wonder if I could replace the beets (hard no for me!) with something else...🤔

  • @Agnes.
    @Agnes. Жыл бұрын

    Ingenious *

  • @Mimulus2717
    @Mimulus2717 Жыл бұрын

    Another budget friendly pro tip: eat your organic apple cores especially the seeds. They contain beneficial probiotics. Do be afraid of the cyanide content, you would need to eat something like 20 apple cores a day for it to be a problem. Beautiful video as always Rob and Malin.

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