Brutal Upper Workout | Day 1

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CHAPTERS:
00:00 Intro
00:38 Romanian Deadlifts
12:40 Incline Press
19:50 Single Arm Pulldown
29:22 Machine Benchpress
36:18 Lateral Raises
41:07 Hanging Knee Raises
Film and Edit by: ‪@jaytonburnett‬
Remix by: ‪@Dino.A1‬
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#workout #strengthtraining #strength #bodybuilding #training #fitness #health #chestday #upperworkout #gymtour #gym

Пікірлер: 7

  • @EleanorBoden
    @EleanorBoden9 күн бұрын

    Long form stuff is great, Jeff 💪🏽

  • @machado6377
    @machado6377Ай бұрын

    “Its not a weak side, it’s just not as strong” 💯

  • @juanameric7653
    @juanameric7653Ай бұрын

    Love these type of videos

  • @TheKupko
    @TheKupkoАй бұрын

    nice

  • @ThaWaverunner
    @ThaWaverunnerАй бұрын

    This is fuckin great bruh!

  • @ThaWaverunner
    @ThaWaverunnerАй бұрын

    We got 9ft bars and 10ft bars in most Parkour Gyms if you're ever trynna get iiin for your hang work bruh! Haha Would love to have you for a session in The Studio brolio!

  • @jaytonburnett
    @jaytonburnettАй бұрын

    Hard 🔥