Elevate Your Skating: Cross Strokes for Bronze Skating Skills Test (Juvenile/Adult Silver test)

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In this video, we provide a step-by-step guide to mastering forward and backward cross strokes (cross rolls) for the Bronze Skating Skills Test, formerly known as the Juvenile/Adult Silver Test. Suitable for skaters at the preliminary level and above, these on-ice exercises will help you perfect your cross strokes, which are essential for the Juvenile/Adult Silver Skating Skills (Moves in the Field) test.
Follow along with our detailed instructions to learn and refine your cross strokes. Regular practice of these exercises will enhance your technique, balance, and overall skating performance.
🚀 Share your progress videos in the comments below, and I'll review them on this channel to help you improve your skating elements. You can also send your skating videos to styleskating@gmail.com for a more detailed review. I'm excited to see your progress and provide personalized feedback to help you perfect your moves. Keep practicing and stay motivated!
More videos are below:
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🎥 Three-turns in the field: • From Basics to Pre-Bro...
🎥 Adult Pre-Bronze and Adult Bronze tests: • Figure skating. Adult ...
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Пікірлер: 5

  • @katesmith8005
    @katesmith8005 Жыл бұрын

    Great exercise. Gonna try it out when I get on the ice. 😊

  • @tuttakarlsson7614
    @tuttakarlsson76149 ай бұрын

    how to switch from forward crossroll to backward crossroll and vice versa while moving? is 3-turn suitable for this ?

  • @styleskating35

    @styleskating35

    9 ай бұрын

    FO three-turn or Mohawk into back crossovers can be used between F and B cross rolls.

  • @tuttakarlsson7614

    @tuttakarlsson7614

    9 ай бұрын

    @@styleskating35 cool! thanks a mill for quick advice !!!

  • @styleskating35

    @styleskating35

    Ай бұрын

    You're very welcome! I'm glad I could help quickly. Keep skating and enjoying the journey! 😊⛸️

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