Brief review of the racewalk core workout
Спорт
The subject goes quickly through the exercises of the micro-core routine for racewalkers. The number of repetitions would vary according to the level of fitness of the athlete.
The subject goes quickly through the exercises of the micro-core routine for racewalkers. The number of repetitions would vary according to the level of fitness of the athlete.
Пікірлер: 2
How many repetitions they do usually?
@ianwhatley7310
4 жыл бұрын
Hi Elena. If you look at the core workout video on my channel, it gives examples for beginner and intermediate racewalkers.