Breathing Exercises & Pranayamas | 5 mins Daily Practice to Boost Immunity | Yogalates with Rashmi
In this video you will find Daily breath work before you start your practice or at the end of your yoga practice. Ensure that you are on an empty stomach or have eaten atleast couple of hours before this practice. This is not a tutorial, it is just for you to practice with everyday. The tutorial videos on all the breathing exercises and Pranayamas are already on my KZread channel.
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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#breathing #pranayamas #daily #yoga #rashmiramesh
Пікірлер: 34
Five minutes of conscious awareness to breath goes a long way ❤️
@YogalatesWithRashmi
Жыл бұрын
❤️ glad you tuned in and practised it
I had really bad exam anxiety I was looking to calm down and this really helped me. Thankyou so much ❤
Mam can you please make a video of anulom vilom for 10-15 mins ? Thank you for all the videos you are putting. I am so grateful I found you. I have been following your videos from past 3 years ❤
Good morning, I did three rounds. Feel amazing.
Feels great 🥰
Thankyou Rashmi
Rash, you are a very delightful girl. You are full of light! Thanks
@YogalatesWithRashmi
Жыл бұрын
❤️❤️ thank you
Thanks for short and sweet pranayam.
@YogalatesWithRashmi
Жыл бұрын
❤️❤️
Thankyou Mm. God Bless .👍🏼
@YogalatesWithRashmi
Жыл бұрын
❤️❤️
Hi rashmi , can get guided pranayama anulomvilom with retention of breath & kapalbathi ? Audio only?
Tnx🙏🏻
It was awesome .You done it perfectly ..really awesome..👍and the background water sound is so calming and soothing.
@nehasharma-df4dn
22 күн бұрын
Kapabhati this much in so short interval..mind blowing..
Hi Rashmi, i am restarting my yoga journey after having a foot corn surgery. Could you guide me what all videos should I start first which is light on my heel and easy to do as well. Thanks
Amazing
Can you please make a video on 10 minutes guided breathing excercise
tel me what pranayam is good for blood cholastarol
Thank you for short and sweet Pranayam. Can you do this in HINDI?
Thankyou
@YogalatesWithRashmi
Жыл бұрын
❤️😊
❤❤❤❤
Thank you mam ♥️♥️.jayashree
@YogalatesWithRashmi
Жыл бұрын
Thanks for tuning Jayshree ❤️
❤❤
@YogalatesWithRashmi
Жыл бұрын
❤️❤️😊
Please suggest some yogas for neck and shoulders 😊
@YogalatesWithRashmi
Жыл бұрын
You can Check out the restorative practices or the arms and upper body videos on my channel
I really really like your hair and your pink shirt and your blue yoga tight pants rashmi, they look beautiful on you and i really like your rapping music😍😍😍😍🥰🥰🥰🥰
Happy Married life ma
@YogalatesWithRashmi
Жыл бұрын
Thank you ❤️