1:30 Yogic breathing 3:36 Kapalbhati 10:33 Bhastrika 15:27 Agnisar 20:49 shitkari 22:51 shanmukhi mudra 26:07 Anulom vilom

Being with you is the best part of my day.I am following you from almost one year now and negativity is thrown away somewhere. Thank you, thank you, thank you from bottom of my heart.

I have saved this video and every morning I am doing daily pranayama with you. Thank you very much for your regular guidance in this regard.

Thank you so much for posting this pranayama session! 💜 I feel like I'm floating now 🤗

I did that but wanted more variation and yours are too good..maybe different every 15 min alternate days

Wow!! Amazing experience. Thank you

Gives me lot of relief after a stressful day. Thank you Rashmi

Thank you Reshmi for pranayam session.keepup this good exercise. May God bless you.

After a weeklong hectic schedule with my work, i was scrolling down my you tube subscription where i came across this video of yours and thought to give it a try this morning.I cant believe the magic the session have bestowed on me.feeling relived and full of energy. Thanks rashmi mam for the video

@YogalatesWithRashmi

3 жыл бұрын

Glad you enjoyed it ❤️❤️

Each one of my colleagues, after learning pranayama, wants to know sequence; This is a great video to practice with sequence.

@YogalatesWithRashmi

2 жыл бұрын

Thank you ❤️❤️glad that it helps!

Ohh I love you Rashmi. This felt soooooo good. Beautiful. Thank you so much ❤️❤️❤️❤️

Hi Rashmi.....this is awesome Plz make separate detailed video on Balancing d chakras I would like to learn it from you

It's a great follow along Pranayam exercise. Many thanks and blessings.

@YogalatesWithRashmi

3 жыл бұрын

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I like your calm, positive energy. Thanks for sharing. From Russia with love.

@YogalatesWithRashmi

3 жыл бұрын

Thank you. Glad you enjoyed ❤️❤️

I feel really happy mam after doing this pranayam thank you 🙏 I like your patience and your attitude you are the inspiration for the patience .

@YogalatesWithRashmi

2 жыл бұрын

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good morning Rashmi ji awesome breathing Practice thank you so much god bless you

@YogalatesWithRashmi

3 жыл бұрын

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You are awesome!! God bless you.

You are looking so charming and energetic you inspire us to stay fit and healthy keep up your great work 👍😊

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thank you very much it was quite soothing ❤

Thank you for lovely pranayama session. Please keep doing more yoga sessions as I really enjoying doing them.

@YogalatesWithRashmi

3 жыл бұрын

❤️ sure will do

Rashmi thankyou so much for all the videos you post. Awesome creativity and very very helpful. Extremely grateful !! God bless you...

@YogalatesWithRashmi

2 жыл бұрын

Thank you ❤️❤️

...and gratitude to you dear Rashmi :)

Superb awesome breathing exercise. Totally related. Thank you.

@YogalatesWithRashmi

3 жыл бұрын

Glad you enjoyed Premi ❤️

During lockdown last 12 months we have followed some of your Yoga videos for senior and we love them.

@YogalatesWithRashmi

3 жыл бұрын

Thank you❤️❤️

You are incredible Rashmi ❤️ thanks for this and for all your fantastic videos

@YogalatesWithRashmi

3 жыл бұрын

❤️ thank you Salome

Thank you so much Rashmi for making a beautiful breathing exercise video. Appreciate it. 😀

@YogalatesWithRashmi

3 жыл бұрын

Glad you liked it ❤️

Gratitude for putting out this video,It"s simply awesome.

@YogalatesWithRashmi

3 жыл бұрын

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Thank you so much Rashmi, it's really very good full breathing exercise 🙏🏻

@YogalatesWithRashmi

2 жыл бұрын

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I watch and practice this video on a daily basis. Thank you for adding. Could you please include a video of yoga Nidra?

You are amazing maam.

I love this breathing exercise for my lungs, i'm from the Philippines THANK YOU SO MUCH

@YogalatesWithRashmi

3 жыл бұрын

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Thanks a lot, Rashmi! This is so wonderful!

@YogalatesWithRashmi

3 жыл бұрын

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Just what I was looking for....complete set of differnt pranayamas....thanks

@YogalatesWithRashmi

3 жыл бұрын

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Very helpful also i have shared ur vedio to my friends and they have subscribed as well

Waiting for so so long.. Thank you so much Rashmi ma'am ❤️❤️

@YogalatesWithRashmi

3 жыл бұрын

😊❤️❤️

Wow Thanks lot mam... This could be my daily Pranayama session...

@YogalatesWithRashmi

3 жыл бұрын

❤️😊

This is my daily routine during COVID and I feel the overall difference in mental and physical wellbeing...it's very helpful in losing fat around belly, sides and back.

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️😊

Amazing! Thanks from Argentina 🇦🇷 😘

@YogalatesWithRashmi

3 жыл бұрын

Sending love to you from India ❤️

Thanku soo much Didi 🙏🙏🙏

@YogalatesWithRashmi

3 жыл бұрын

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Love your smiling mam ❤ ,I just get positive energy just by looking at your face ,you are just awesome....

@YogalatesWithRashmi

3 жыл бұрын

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No chatter , just your voice guiding, bliss 🙏🏽.

@YogalatesWithRashmi

3 жыл бұрын

❤️😊

Simple but truly effective. Thanks.

@YogalatesWithRashmi

2 жыл бұрын

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Good morning mam I m happy to join your 30 mintus pranayam it's give us strength I have constipation so can I do shitkari pranayam ? Plz guide Thx for your channel

Thanks from Nepal for your awesome channel.

@YogalatesWithRashmi

3 жыл бұрын

Sending love to you from India ❤️❤️

Hi Rashmi.. You are really an inspiration to me..you have a calm and comforting personality.. You look more cute in this haircut.. Lots of love.. Stay blessed and keep inspiring.. Also please put out new video of one hour beginners yoga practice

@YogalatesWithRashmi

3 жыл бұрын

Thank you :) there are lots of beginner practices in the 30 day beginner program : imstrong.co/online/rashmi/yogalates

Aaj to bahut maja aa gaya Super feeling......☺️😘

@YogalatesWithRashmi

3 жыл бұрын

Awesome ❤️

Namaste ^^ Did it this night in France during fullmoon, so good feeling! _/\_

@YogalatesWithRashmi

3 жыл бұрын

Glad you enjoyed it ❤️❤️

This was soooooooooooooo amazing. I feel so good right now, this practice was so calming. Grateful :)

@YogalatesWithRashmi

2 жыл бұрын

❤️❤️

👌👌 .......you replied to almost every one.... 👌

@YogalatesWithRashmi

3 жыл бұрын

I try my best 😊

thanku rashmi for making me to breath more and fuller

@YogalatesWithRashmi

2 жыл бұрын

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With this breathing techniques. I recovered from covid two times..love you so much mam❤️

@YogalatesWithRashmi

3 жыл бұрын

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Awesome!! Thank you!

@YogalatesWithRashmi

3 жыл бұрын

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Omg finalllllly, can’t wait to do it. Thank you, thank you 🙏 god bless you

@YogalatesWithRashmi

3 жыл бұрын

❤️😊 where were you this morning??

@geetapunjabi9

3 жыл бұрын

Enjoying my compulsory off for this month, see you on Tuesday n Tomm as well on KZread ;)

Followed this one today. Amazing one. Loved it. :)

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️😁 glad you enjoyed it

I am so happy that I found this channel...

@YogalatesWithRashmi

3 жыл бұрын

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THANKS FOR THIS PEACEFUL SESSION!

@YogalatesWithRashmi

3 жыл бұрын

❤️😊

Hi Reshmi garu.....H R U,,,😊... Happy to see you ❤️ Thank u Rashmi garu for pranayama session ... U r looking beautiful ❤️❤️❤️❤️ New haircut 👌👌👌👌👌

@YogalatesWithRashmi

3 жыл бұрын

❤️ thank you

1st thing 1st always love positive vibes of yours and girl you are looking damn gorgeous😘, totally loved this series feeling wonderful and happy and masta🤸🏻‍♀️ thankyou thankyou thankyou so much rashmi, have a beautiful day rockstar🌞🌻

@YogalatesWithRashmi

3 жыл бұрын

Thank you Amrit. Glad you enjoyed it ❤️❤️

Awesome, loved it 🙏🏻

@YogalatesWithRashmi

3 жыл бұрын

❤️

Became a subscriber to your channel recently and really enjoying it.

@YogalatesWithRashmi

3 жыл бұрын

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Thank you so much rashmi..

@YogalatesWithRashmi

3 жыл бұрын

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Its going to be gorgeous💃🏻

@YogalatesWithRashmi

3 жыл бұрын

💜💜

Thank you ✨✨✨

@YogalatesWithRashmi

3 жыл бұрын

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Too good,really 👌

@YogalatesWithRashmi

3 жыл бұрын

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Thankyou Rashmi❤

@YogalatesWithRashmi

3 жыл бұрын

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This video is excellent. But audio quality you need to check after 3-4 minutes.

Awesome Awesome Awesome, Haven't missed a day since the (now) mini version of the breathing came out ... Can we expect an extended version of the Animal Flow as well ? 😈

@YogalatesWithRashmi

3 жыл бұрын

Yes we can expect a lot more on YwR :)

Awesome

@YogalatesWithRashmi

3 жыл бұрын

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Amazing

@YogalatesWithRashmi

3 жыл бұрын

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Mam its just awesome Plz also suggest excersise for rhemotoid arthirtis at age of 35 and above

@YogalatesWithRashmi

3 жыл бұрын

Any gentle yoga practice with asanas and pranayama is good.

Thank you 😊❤️ mam

@YogalatesWithRashmi

2 жыл бұрын

😊

Looking beautiful with new hair style.😘

@YogalatesWithRashmi

3 жыл бұрын

Thank you ❤️❤️

Post a video on how to loose stiffness in the hip.

Exciting... :)

@YogalatesWithRashmi

3 жыл бұрын

💜💜

Wonderful session. Also Rashmi u look more beautiful with ur new hairdo ❤

@YogalatesWithRashmi

3 жыл бұрын

Thank you ❤️😊

Good morning mam....fan of ur way of teaching♥️....my morning starts with ur sessions...plz 1 session on AUM pranayam 🌹

@YogalatesWithRashmi

3 жыл бұрын

💜💜

@YogalatesWithRashmi

3 жыл бұрын

What is aum pranayama? I have never heard of aum as a pranayam

@hemashah1925

3 жыл бұрын

@@YogalatesWithRashmi it's OM pranayam

@hemashah1925

3 жыл бұрын

Aap jo counting surya namskar me 3 bar jo om chanting karate ho...

Hi Rashmi, I love your videos. A small request. Your patting is quite distracting. A click can work or simple counting or something else :)

Hello rashmi.. I just want to ask in Kalpabharati pranayam u count till 70 tht much time we have to breath

This is too good but please can we have a shorter one to practise every day ...

Great work. Am following your videos sincerely. One request can you prevent this add in between the video. I understand we get your videos only when u r able to grow. Can u let incorporate ads only before the video.

I am new for you Thank you❤❤

@YogalatesWithRashmi

3 жыл бұрын

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Waiting..❤🙏

@YogalatesWithRashmi

3 жыл бұрын

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Hey rashmi.. please do a video on upper body strength building by yogasans Thanks❤️

@YogalatesWithRashmi

3 жыл бұрын

Sure

Dear Rashmi, please release a.video on regulatpranayama for only 10 minutes with counts to prevent corona

@YogalatesWithRashmi

3 жыл бұрын

The videos are all there on my channel. There's a 15 minute daily breathing sequence that you can follow.

❤

🙏🙏🙏🙏

Waiting!

@YogalatesWithRashmi

3 жыл бұрын

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Thank you so much dear. But the sound is less.

Waiting 🙂

@YogalatesWithRashmi

3 жыл бұрын

💜💜

I am so grateful you made this video. I asked you and you delivered it. Thank you so so much Rashmi🥰🥰

@YogalatesWithRashmi

2 жыл бұрын

❤️🙏

Can we have a session on UJJAI breathing

😮😮😊😊

Want breathing exercises for elderly who have heart problems. I am doing your exercises seated for elderly. Plz help

Waiting

@YogalatesWithRashmi

3 жыл бұрын

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Same exercises with less number will that work good for us

@YogalatesWithRashmi

3 жыл бұрын

There is already a shorter practice on the channel. This one was made for everyone who requested for a longer practice.

Though it was very nice session..but i was applying lots efforts to keep my back straight...pl help me by sharing the link of the session where i can develop strength to keep my back straight for long hours

@YogalatesWithRashmi

2 жыл бұрын

All the videos will hell to improve posture. It’s not one or two asanas but a regular practice.

0:45

Pranam🙏, video too good. Gorgeous looking. But initial audio quality please check.

❤️😘😘😘😘

@YogalatesWithRashmi

3 жыл бұрын

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Just one query...should we do this after workout or before workout

@YogalatesWithRashmi

3 жыл бұрын

You can do it either before or after as long as you are on an empty stomach.