I just tried this with my 87 year old dad who has a lung infection. It worked so well he hasn’t coughed in over an hour. Thank you!

@BreatheBetterwithElizabeth

5 ай бұрын

I’m so happy to hear that! Thank you for your feedback!🫁💗

I'm currently hospitalized with double pneumonia/covid. 12 days in the hospital now. Your technique looks amazing. I put in a request for a therapist to come do this!

@bernardo0601ify

2 жыл бұрын

Currently hospitalized too brother smh...been here for 6 days. No more fever or anything but the lungs are taking forever to start to heal

@teenasreadingcorner2166

2 жыл бұрын

It’s a shame you have request it . I had to request this for my nephew today .

@Favorite-catNip

2 жыл бұрын

Hi. I'm old school RN. I did home health with pediatrics & adults on ventilators. And I cant get work. She is showing a excellent technique. Patients usually on back and restricts air. This should be done a.m/pm. Pt. Leaning forward hugging a pillow. Also for a small child or aged...use a regular semi- folded bath towel on back. This protects the skin from injury. Do as pictured. I've done this hand massage from back of spine long strokes upward. This will generate some heat..hence the towel. This will aid in lung expansion. The patient can practice coughing. Mte. Be uncomfortable but goal is to keep airways open. Encourage deep breathing. This doesn't hurt. Also I just ordered & received a handheld percussion massager that feels great & can assist in loosening secretions. Also flu is circulation again. Get ahead of this if u are smoker etc. I was very I'll last year after getting the pneumonia 21 vaccine. I had to sleep sitting up in bed with pillows. These actions may assist in lung expansion & air movement. Please seek help & physician if it gets worse. Stay healthy everyone. I had an instructor who took care of his younger brother with whooping cough. Old school.

@TinaSelftalk

2 жыл бұрын

I had to request this for my nephew. He's out now.

@JoyReneIntuitive

2 жыл бұрын

That's pretty pathetic when you literally have to ask for the proper care. Unacceptable guys. Wow. I use this technique on my kids because they're stuck wearing masks in class and they all have colds and they're going to end up really sick because of the masks if we're not careful. Duh.

My Mom just passed. She was so good at teaching this. I'm so glad you are too. ❤

@BreatheBetterwithElizabeth

9 ай бұрын

I’m so sorry for your loss!!!💗

@EGGHEADIUS

2 ай бұрын

my late father did the same thing@@BreatheBetterwithElizabeth

I did this with my kids when they were little. Did front and back at the same time, from bottom to top, and sang “One little, two little, three little Indians…” with the beat! They actually looked forward and would request it! It really works!

@BreatheBetterwithElizabeth

Жыл бұрын

Thanks for the feedback! This technique definitely works!

@shellybelle6781

7 ай бұрын

Does it work?

I'm a nurse and have told so many people recovering from COVID about this! Thank you!

@BreatheBetterwithElizabeth

2 жыл бұрын

You’re welcome!💗🫁

The first thing I noticed is the shiny-clean, polished, spotless surroundings. Two gorgeous cats wandered through, and a small dog checking things out. I knew this would be a good video. Now to watch the rest of it. :) Subbed and look forward to watching more from your channel. Thank you.

@BreatheBetterwithElizabeth

Жыл бұрын

My cats always try to make a cameo! 😂 Thank you, I hope the videos help!

Thank you! A friend of mine just sent me this, my 85 year old Mum is at the start of a chest/lung infection, I am terrified about it turning into pneumonia , so I will be trying this today❤

@BreatheBetterwithElizabeth

5 ай бұрын

You’re welcome! I hope it helps!

Needed this this morning. Thank you!

@BreatheBetterwithElizabeth

3 жыл бұрын

You’re most welcome! I’m so happy that it helped!

This tutorial video earned my like. But the orange cat is what made me subscribe

@BreatheBetterwithElizabeth

3 ай бұрын

Lol, he has his own fan base!😹

Had Covid-19 with pneumonia in both lungs in January 2021 1. These excercise helped loosen phlegm from lungs. 2. Ask doctor for steroids (inhaler) 3. Ask doctor for asthma (inhaler)

Your videos are so helpful and on point with all things breathing.

@BreatheBetterwithElizabeth

2 жыл бұрын

Thank you SO much for your feedback! I truly appreciate it!🫁💗

Awesome!

If you dont have an extra set of hands, lie down on the floor(carpet is fine), get the stiffist pillow you have in your home, roll it like you are rolling carpet, you want it tight so you can have a lil height to it. As you are laying down place the pillow behind the area of pain and roll back and forth on the carpet. It cracks back muscles as well as drain the lungs. I do it every night and it feels amazing. I PROMISE it works, and this is for those who does not have an extra set of hands hanging around like myself 😂

@BreatheBetterwithElizabeth

Жыл бұрын

Thanks for your advice!

Wonderful lesson review!

@BreatheBetterwithElizabeth

Жыл бұрын

Thanks!

Thanks a lot, i'll try this insyaAllah to my Son..

ماشاءالله عليك بيرفكت ، اسويهن لأمي ماقصرتي 🧡🧡🧡

👏 Great job explaining !! I show this video to others when they ask me what to do about not being able to breath during C ***d.

@BreatheBetterwithElizabeth

2 жыл бұрын

That’s great! Thanks so much!

This is so well done! As a rehab nurse in the 70s I worked with the Physical Therapy staff and now in my 70s you confirmed for me how to proceed. My husband needed this so thank you so much!

@BreatheBetterwithElizabeth

4 ай бұрын

Thank you so much for your kind words! I’m happy that you found it helpful!

I learned percussive technique for treating kids with cystic fibrosis. When I got my physical therapy license I treated quite a number of elderly patients. I'd like to make a few suggestions. 1. Older patients that have less padding from muscle and have frail build may appreciate your using a towel. 2. Don't be apologetic about providing the percussion, this is a life-saving technique. I would start with soft blows and gradually increase the strength of my blows and ask the patient to guide me as to how much they could tolerate. 3. We had 5 or more positions that we would use with the CF kids, elderly patients might have difficulty with changing positions but, leaning back in the chair for upper lobes (use a towel for sure) would be helpful or coming to them while in bed to percuss in side-lying would also help. 4. IF the patient is also taking nebulizer treatments you may want to do this shortly after that treatment (ask your doctor when to do it in conjunction with the treatment)

@a.g3015

9 ай бұрын

Thank you for taking the time to share your knowledge

Thank you. My husband has COPD and currently has a bad case of bronchitis. I’ve been “beating” his back to try to loosen up the mucus. While I’m doing it mostly right, I did learn a couple of tips from you

@BreatheBetterwithElizabeth

Жыл бұрын

You’re welcome! Thank you for your feedback!

@natalieavery7193

Жыл бұрын

I have a friend who said he started drinking green smoothies along w prayer n his COPD is gone

@alexgomez002

11 ай бұрын

​@@natalieavery7193gone ?

@boblong101

5 ай бұрын

@@natalieavery7193COPD doesn’t just disappear. Get that misinformation nonsense out of here

@boblong101

5 ай бұрын

@@natalieavery7193COPD doesn’t just disappear. Get that misinformation nonsense out of here

Thankyou for sharing that..when my kids were young my friend who was respiratory therapy used to do this when they couldn't clear lungs and she taught me how to do it..thanks again

@BreatheBetterwithElizabeth

2 жыл бұрын

You’re welcome!!!

I use to do this for my sister, she has cystic fibrosis. Now 4 yrs post transplant, so no need for this now. I also find it very helpful to have done, when I'm having an asthma attack. It's relaxing in a way. Super great for any chest infection.

@BreatheBetterwithElizabeth

2 жыл бұрын

Yes! This is used often with cystic fibrosis patients.♥️

@pennyp7382

9 ай бұрын

Yes. I used to work with my Mom. She was a respiratory therapist for 35 years. It works.

Your house is decorated so nice and your house is so clean and you have a cat

@BreatheBetterwithElizabeth

2 жыл бұрын

Thank you! 😊

Thank you

@BreatheBetterwithElizabeth

11 ай бұрын

You’re welcome!

Thank you i was looking for this one

Thank you for your video! It is a great resource that I am passing along to others.

@BreatheBetterwithElizabeth

2 жыл бұрын

Great! I’m so happy to hear that! Thank you!🫁♥️

Is there a different method for a one year old? How can I get her do the cough?

I remember my father did this to me in my early 20s I was getting annoyed just talking about how I felt talking, without warning I vomited only phlegms. I had to double check because my 9 year old is bubbling up as we speak so I'm going to try it

@BreatheBetterwithElizabeth

2 жыл бұрын

I hope it helps!

Can we apply the same method to 1 and 1/2 year old child mam..

Ty

Hi Maam! Thank you for this very informative video! May I ask i this can be done to anyone especially to my 52 years old mom to expectorate her cough or is this indicatd only for COPD, CF, Coronavirus Recovery, Pneumonia Recovery, Chronic Bronchitis, and Emphysema patients?

@BreatheBetterwithElizabeth

2 жыл бұрын

Hi! You should always ask your Dr before performing percussion therapy in order to make sure that you are a good candidate!

THAX... FEELING REALLY BAD AND NO PARTNER. MIAMI FL

@BreatheBetterwithElizabeth

2 жыл бұрын

You’re welcome! 🫁💗

Question please: I have COVID, which makes one prone to blood clots. I have no history of clots, but wonder if this is contraindicated for COVID pneumonia . Thank you!

@BreatheBetterwithElizabeth

2 жыл бұрын

I wouldn’t recommend it for COVID pneumonia, but it’s always better to ask your medical provider.

@Lisa-my-friend

2 жыл бұрын

@@BreatheBetterwithElizabeth Thank you for your response & for the info in your videos!

A sustained forceful open mouth exhale works wonders to bring everything up, especially effective in a steamy shower.

@BreatheBetterwithElizabeth

4 ай бұрын

That’s a great tip! Thanks for sharing.

Good video..can you show me how to achieve this by yourself? If you don't have anyone to do it for you?

@BreatheBetterwithElizabeth

2 жыл бұрын

Yes! I actually do have a 1 person percussion on my KZread channel!

Love to know if anyone has tried on an elderly patient like in their 80’s and if it worked? I understand We have to consult doctors first but there’s some things that they don’t even talk about nor explain. So I’m going out my way to find some remedies for my dear mum.

@BreatheBetterwithElizabeth

2 жыл бұрын

While you should always clear it with a Dr first because everyone is different and have different levels of toleration, this procedure is commonly done on the elderly. That being said, if it’s ever uncomfortable for them, then definitely stop and do not try again.

Hi there. How often can this be done for covid Patients?

@BreatheBetterwithElizabeth

2 жыл бұрын

As long as the person tolerates it ok (no soreness, shortness of breath or increased respiratory rate), then twice daily would be fine. 🙂🫁

How many times a day is recommended to do this? My daughter who Is 8 is sick with really bad chest congestion. You can hear it stuck in there bad when she coughs. She tested negative for Covid, flu a & flu b thankfully! Just a bad cold. her fever has gone also thank goodness! Just need to get this gunk out of her chest!

@krystingrant6292

2 жыл бұрын

I did it twice for my Lil one. He has a bad sinus infection. Give her some pineapple juice with Lil ginger and cayenne he's 7 so he's old enough for just a pinch of cayenne. If you don't have that pineapple juice you can get can pineapples with 💯 pineapple juice is fine. Help break it up. No cold water to drink everything warm.

@BreatheBetterwithElizabeth

2 жыл бұрын

If she’s taking nebulizer treatments, then it’s best to do it either during or right after a new treatment. If not, it’s fine to do it several times a day!

@AmbC0114

2 жыл бұрын

@@BreatheBetterwithElizabeth thank you. yes she’s currently on a breathing treatment. Took her to her pediatrician. She has bronchitis 😫

How do you do it to yourself when no one is around? Can you hit your chest facing forward?

@BreatheBetterwithElizabeth

2 жыл бұрын

Yes! I actually have a 1 person Percussion Video on my KZread Channel!

is this safe for babies? Obviously you can’t tell them to cough afterwards. And are you supposed to do it in the front as well?

@BreatheBetterwithElizabeth

18 күн бұрын

While it is safe if done properly, the key is to make sure that you don’t percuss any area that is not the lungs. Don’t do any area not protected by the ribs/sternum. You also need to do it gently enough that the baby is comfortable.

Is it okay to do this after nebulizing?her pedia advise to do this thing after nebulizing..

@BreatheBetterwithElizabeth

11 ай бұрын

Yes!

Is this safe to do on a 4.5 year old? my son has been coughing a mucus sounding cough for over a month and its not going away.. Also, I was thinking to buy a steam therapy inhaler as well, would you recommend that and if so, should we use it before or after the percussion excercise? thank you so much for what you do, cheers

@BreatheBetterwithElizabeth

3 жыл бұрын

Wow, that’s a long time to have a consistent cough! It is safe to do on children. In fact, it’s commonly used! Has he been to the Dr and checked for pneumonia?

@dappcity8260

3 жыл бұрын

@@BreatheBetterwithElizabeth No, going to pediatrician tommorow.. yea its crazy, it went dorment for a bit, but then came back.. and we cant figure out what to do for him.. we do remedies like manuka honey, garlic, tumeric mix.. also, we have to basically force him to drink water otherwise he never does.. and we have been a little sketched out to bring him to hospital with everything going on, long story but a family member went for something else and ended up dying from something she caught at the hospital.. anyway, but now its definatly time, because its not going away.. any advice? I looked up symptoms of pnemonia after reading this, and I dont think its that.. he had a fever for 1 of the nights but it was gone by morning and he doesnt really get chills, and still has appetite, so I dont think its that.. there is this thing called RSV apparently going around, among other things like covid.. thanks for your help..

@BreatheBetterwithElizabeth

3 жыл бұрын

@@dappcity8260 that’s good that theirs no fever! It’s possible that it could be allergies depending on where you live. I’m in the US and live in Kentucky so most people have a persistent cough right now because of all of the allergens blooming. RSV typically has a fever as well, but not always.

@organicbeautywarrior5584

2 жыл бұрын

@@dappcity8260 Also , look into possible mold and airborne allergies !!💗💗

@ccMomOfJays

2 жыл бұрын

@@dappcity8260 my son and I had a cough for 4 months at the end of 2019

Are there any science based studies on the method?

@BreatheBetterwithElizabeth

2 жыл бұрын

Oh yes! Just goggle “Percussion and Postural Drainage”. It’s a tried and true method!💗

Can you make a follow up with children with cystic fibrosis. I haven’t had a chance to read all comments but I know this is daily practice.

@BreatheBetterwithElizabeth

7 сағат бұрын

Yes, I will work on that.

Hi Eli. Does it work with old people?

@BreatheBetterwithElizabeth

Жыл бұрын

It can work for any age as long as the person can tolerate it.

does this method have any particular name? please share, thanks

@BreatheBetterwithElizabeth

2 жыл бұрын

Percusssion 🫁

@hemant5292

2 жыл бұрын

@@BreatheBetterwithElizabeth thanks Z!

Hi, I was reading some of the comments and answers in this comment section and I had a question. What is the correlation between chest percussions and blood clots? Thank you!

@BreatheBetterwithElizabeth

2 жыл бұрын

You wouldn’t want to do percussion on someone with known blood clots because you could potentially dislodge the clot into the bloodstream.

@unusualalice

2 жыл бұрын

Ohh okay, thank you so much for replying!

Can this be done with a toddler? Or modifications would you make?

@BreatheBetterwithElizabeth

Жыл бұрын

You certainly can. The key is to make sure the toddler tolerates it. If he/she acts like it’s bothering/hurting them, then you want to stop. They wouldn’t need to lean all of the way over either. Sitting up straight will help as well.

@SamanthaAshley5

Жыл бұрын

@@BreatheBetterwithElizabeth thank you I will give it a try!

It can be that simple and easy to break the mucus from that airways.

@BreatheBetterwithElizabeth

3 жыл бұрын

Depending on how thick and sticky the mucus is. It’s a good start though and most people find it very helpful!🫁♥️

Should I make sure I am hydrated and I have taken any expectorants before getting this done? My doctor suggested I have a family member do with to aid what’s left in my lungs from my bronchitis. And I am just curious if it will help that I’m at like peak hydration.

@BreatheBetterwithElizabeth

3 жыл бұрын

Yes! Both of those additions will certainly help!

@barbographer

3 жыл бұрын

@@BreatheBetterwithElizabeth thank you so much. I feel a little beat up, I think my brother just wanted an excuse to bully me again 😂 but It definitely knocked a lot of stuff loose.

My hubby is currently hospitalized with covid pnemonia. Heavily sedated on a ventilator. Would this work with him not being awake to cough the mucus up?

@BreatheBetterwithElizabeth

2 жыл бұрын

I’m so sorry to hear that!!! It’s not recommended for COVID patients due to the high rates of blood clots with COVID. The good thing is that if he is on a ventilator, then they are able to suction the mucus from his chest and do that regularly. I’m praying he gets better soon!

Hi! What's the reason one can't do it if the person has had a blood clot? Dvt?

@BreatheBetterwithElizabeth

9 ай бұрын

That’s a great question. You do not want the clot to break loose.

@casscassy9174

9 ай бұрын

@@BreatheBetterwithElizabeth thank you 🙏🏻

I give upside down needle therapy is this right? Plz tell me.

@BreatheBetterwithElizabeth

2 жыл бұрын

I’m not familiar with needle therapy. Sorry!

My mum had a mastectomy 5 days ago and now she is suffering from lung collapse, is it okay to do this physiotherapy in the same manner?

@BreatheBetterwithElizabeth

4 ай бұрын

This will not help a collapsed lung.

Is there medical equipment for this?

@BreatheBetterwithElizabeth

2 жыл бұрын

Yes, there is equipment in the hospital setting.

What about with toddlers who don't know how try and can't cough up phlegm?

@BreatheBetterwithElizabeth

2 жыл бұрын

Well, unfortunately coughing is the only way to bring up the secretions. The good thing is that most toddlers have strong respiratory muscles so they are pretty effective at coughing stuff up.

@cathino

2 жыл бұрын

@@BreatheBetterwithElizabeth yes. But my toddler on the spectrum even my 13 year old on the spectrum with swallow challenges can't, regardless of how I model and behooves me

@BreatheBetterwithElizabeth

2 жыл бұрын

@@cathino swallowing problems definitely hinder the process of mucus removal because most of the time when someone has swallowing difficulties, the cough reflex doesn’t get stimulated. 😢

@krystingrant6292

2 жыл бұрын

@@cathino that's mine. 😖 Only way we get it up is if he vomits it bam he's better. It's been years since that happen

My kid's mucous is thick as if she can't cough it up...will this help thin it out as well???

@BreatheBetterwithElizabeth

Жыл бұрын

No, unfortunately this doesn’t help with that. Pineapple juice is a natural fantastic mucus thinner.

Anyway to replicate it solo?

@BreatheBetterwithElizabeth

7 ай бұрын

kzread.info/dash/bejne/g3aNuLt6YqW6fbw.htmlsi=3coC26twsI2gPTPj

My baby age 2.5 month only she has a pneumonia pblm n cough is not clear some days she was in picu now better but how do i give therapy i Don't. If u have a solution plz tell me. It's help me a lot.

@BreatheBetterwithElizabeth

2 жыл бұрын

I definitely recommend asking her Dr/nurses. The people working PICUs are excellent resources to help you.

I used to get the flu twice a year & suffer from severe phelm & insomnia. I could hardly get the air into my lungs. My liver was very sick. I was pre diabetes. I could barely walk bc my feet hurt so badly. I had arthritis. Im now almost 7 years completely healthy - none of the above symptoms - I did one thing - I opened my heart to compassion for the Innocent that we torture & so I went Vegan - saved my life. We are Herbivores thats why we heal when we live solely on plants. At 63 I have not had any meds in 7 yrs

@BreatheBetterwithElizabeth

2 жыл бұрын

That’s wonderful!

Can you perform this to a 7yr old while they sleep?

@BreatheBetterwithElizabeth

Жыл бұрын

Well, you should always talk to your pediatrician before trying it at home. Also, you should be awake because the purpose is to be able to cough the mucus out. Hope this helps!

Massage therapy will also work.

@BreatheBetterwithElizabeth

2 жыл бұрын

That’s awesome! I hadn’t heard of that. Thanks for sharing!

Can we use this technique on baby 5month old

@BreatheBetterwithElizabeth

2 жыл бұрын

Thank you for question! Baby’s are a little different and require less force, more like a tap. For babies using a dehumidifier with Vicks Vapo Rub works very well. PLEASE check with your doctor before you begin! I hope this helps!♥️

So you cannot do this to someone with COVID?

@BreatheBetterwithElizabeth

2 жыл бұрын

You should probably ask your Dr. everyone’s situation is different.

Can I try this on a 3month old and 2 yr old?

@BreatheBetterwithElizabeth

Жыл бұрын

You will want to ask your child’s pediatrician.

can i do this for my one year old baby ?????

@BreatheBetterwithElizabeth

Жыл бұрын

I would recommend asking your pediatrician.

My baby is 4 months old and he has phlegm in his chest so can I do thid

@BreatheBetterwithElizabeth

Жыл бұрын

I always recommend speaking to your doctor first!

What about those of us that are living by ourselves what can we do? When I get a little phlegm from acid reflux I use what’s called a flutter and the viberation that it causes really helps.

@BreatheBetterwithElizabeth

2 жыл бұрын

Great question! I have a video about 1 person percussion on my KZread page! Try this link: kzread.info/dash/bejne/g3aNuLt6YqW6fbw.html

@BreatheBetterwithElizabeth

2 жыл бұрын

Also, the flutter valve is a handy tool!

@dorettaleach6703

Жыл бұрын

@@BreatheBetterwithElizabeth what is flutter valve ?

@BreatheBetterwithElizabeth

Жыл бұрын

@@dorettaleach6703 kzread.info/dash/bejne/mJlslaNwnLjSh6g.html

Pity I'm on my own so can't do this

@BreatheBetterwithElizabeth

7 ай бұрын

kzread.infotcdKwUyIJCA?si=9wj3M6ZOpe3sJYRU

@BreatheBetterwithElizabeth

7 ай бұрын

kzread.info/dash/bejne/g3aNuLt6YqW6fbw.htmlsi=xUgr624mFqV6BCs_

@BreatheBetterwithElizabeth

7 ай бұрын

Here are two videos that you may find helpful!❤️🫁

Does it work with babies?

@BreatheBetterwithElizabeth

Жыл бұрын

Babies are much more delicate so I don’t recommend doing this on babies unless it is ok’d by your pediatrician.

Anybody with issues breathing please subb to Elizabeth's channel. She has been a God sent to me after suffering 2 years long covid after bilateral pneumonia. It takes a long time for your lungs to heal. So don't get depressed, try and pace yourselves. Pass around Mrs. Elizabeth's videos. They help and she responds as well and is fantastic..

@BreatheBetterwithElizabeth

2 жыл бұрын

Thank you so, so much! I truly appreciate your feedback and good advice for others! 💗💗💗

So will it cause blood clots?

@shawntaejohnson5382

2 жыл бұрын

No, having a history of blood clots has the potential to not know you have one currently. Since blood clots can move, if percussion occurs it can move the clot & lodge it somewhere dangerous, increasing the risk for an embolism.

@BreatheBetterwithElizabeth

2 жыл бұрын

It shouldn’t cause blood clots, but you shouldn’t perform percussion on someone who has blood clots.

@anjicrz

2 жыл бұрын

@@BreatheBetterwithElizabeth does it mean that it shouldn't be done to people who had history of stroke and are undergoing blood thinner medications?

Getting those cats out of your house will also help his lungs.

@BreatheBetterwithElizabeth

6 ай бұрын

Well… my son does not have lung problems. This is just a demonstration. Also, that’s only true if you are allergic to cat dander.

At 1st when u said percussion I thought u were saying put a drum set on his body and start bashing away.