Breaking Posture in Closed Guard ( The Complete Guide )

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Closed guard is one of the most powerful guards in all of jiu jitsu. When controlled well it is very difficult to escape and allows for so many submission opportunities. However to be able to unlock all of the different attacking options breaking posture is key skill set you need. This video I outline the main way to break posture against 4 different responses your opponent can have and how to build you attack series after that.
Closed Guard Triangle Set Up
• Powerful Closed Guard ...
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Пікірлер: 101

  • @kobe51
    @kobe513 жыл бұрын

    Damn, this was better instruction that the gyms I've been in...

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Thanks buddy appreciate it

  • @dougfcrowe
    @dougfcrowe3 жыл бұрын

    This is one of the clearest conceptual videos I have seen on closed guard and attacks that flow off of various responses. Will be drilling these sequences!

  • @jsealejandro06
    @jsealejandro062 жыл бұрын

    Great quality! Subscribed!

  • @adolfoforonda3363
    @adolfoforonda33633 жыл бұрын

    This is the video that glues so many of Jon's videos together, going to refer back to this over and over for sure.

  • @kevint4673
    @kevint46732 жыл бұрын

    Awesome vid and great tips!

  • @TheRoadTripGuy
    @TheRoadTripGuy3 жыл бұрын

    This last comment really hits home. I am always so focused on the attack that I do not even look what grip the other guy has. Great video!

  • @dawizze1
    @dawizze12 жыл бұрын

    These videos are so nice man thank you for making them. As a white belt who comes across these problems often and stuck trying to find solutions after class on my own... this helps so much.

  • @titisuzanne9267
    @titisuzanne9267 Жыл бұрын

    Thanks for showing it so clearly!🙌🏼🙏🏼

  • @kevinhayden9030
    @kevinhayden90303 жыл бұрын

    I was waiting for this. Thank you 🙏

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Happy to deliver on it buddy!

  • @jaehwan123
    @jaehwan1233 жыл бұрын

    Just what I needed. Thanks!

  • @zm3618
    @zm36182 жыл бұрын

    Fantastic. I almost never subscribe to anything and just watch what i like, but this really is worth logging into youtube just to make sure i don't miss future videos and show support. Really great video and overall content

  • @7Phoenix1
    @7Phoenix12 жыл бұрын

    Very helpful, thanks Prof.

  • @tantelycathymaharisoa8888
    @tantelycathymaharisoa88883 жыл бұрын

    Thank you for the fantastic video!

  • @malachizarathustra7301
    @malachizarathustra73012 жыл бұрын

    Really helpful. Thanks for sharing your knowledge.

  • @nicocontreras5366
    @nicocontreras53663 жыл бұрын

    Hip Bump sweep is my favourite when I face that situation. I am more into more "modern" guards but I´d love to see a deeper video on high guard if possible.

  • @ryan5726
    @ryan57263 жыл бұрын

    Hi Professor Jon, this is a fantastic video, which helps me improve the game in close guard! I wondered if it is possible to also film some instructionals regarding the " mount escape" or "escape from the mount", as I found it a common position that I have always struggled with. Thank you!

  • @StefanAlves88
    @StefanAlves883 жыл бұрын

    Awesome breakdown! Thank you for sharing your knowledge.

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    No problem buddy happy to help

  • @waelharp4060
    @waelharp4060 Жыл бұрын

    Love your videos man thank you.

  • @justinmiller1535
    @justinmiller15353 жыл бұрын

    Love the content. So fundamental and so effective.

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Thanks buddy appreciate it

  • @Deadward1113
    @Deadward11133 жыл бұрын

    Thanks again for the A1 explanation.

  • @mustaphamsr9617
    @mustaphamsr96173 жыл бұрын

    I love those complete guide short videos, awesome content as always thanks Jon

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Me too buddy I will be doing more soon for sure!

  • @thequinjaross4126
    @thequinjaross41264 ай бұрын

    This seems like exactly what I was looking for for a new guy in my BJJ class in school. He’s clearly physically stronger than me and is getting good instruction, so I haven’t “won” against him very much. I’m excited to try these principles out soon!

  • @justtube97
    @justtube973 жыл бұрын

    Simply put, great video. Thanks immensely 👍👍👍

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Thanks so much happy you liked it, and thanks for supporting the channel

  • @optimiseart
    @optimiseart2 жыл бұрын

    Very clear and specific. A lot of instructional videos for BJJ include talking and stories. You get straight into. Excellent well done. Andrew Higgins 65 year old brown belt.

  • @maurjmp
    @maurjmp3 жыл бұрын

    really helpful, so clarity to explain the concepts, thanks!!!

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    No problem!

  • @OnGuard2015
    @OnGuard20153 жыл бұрын

    Awesome. The classics never die. Thanks JT.

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Yup old school but effective!

  • @porkysugrim
    @porkysugrim3 жыл бұрын

    Really appreciate this! Covers the common problems all in one video!

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Happy to help buddy

  • @tor678
    @tor6783 жыл бұрын

    Awesome content. Thank you! The grips you showed are the main ways people sit in closed guard if they actually want to get out and start passing. What do you do if they allow you to break their posture, but are just stalling? Super tight with their elbows, grip fighting etc without making an effort to open your guard...say you're down 2 points, one minute to go, and you want to sweep/submit a guy who stalls

  • @shahar42000
    @shahar420002 ай бұрын

    Great instructions thank you very much helped me a lot to roll with very strong and aggressive guy in my gym

  • @alintampa
    @alintampa7 ай бұрын

    Would love to see some videos on defending/escaping the cross body pass from half guard. The pass where they beat your knee shield by turning into your body and end up in a reverse kesa gatame type position with their one leg still in your half guard

  • @coachdavid-primalmovement
    @coachdavid-primalmovement3 жыл бұрын

    I’d love to see any tricks you have pertaining to ankle picks ! Set ups , as well as any finishes from the takedown

  • @robbcraven2164
    @robbcraven21642 жыл бұрын

    Best channel on KZread for bjj hands down

  • @AndreMercado
    @AndreMercado3 жыл бұрын

    great breakdown, definitely include a link to your other videos transitioning from this , good work.

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Just added it to the description now

  • @mizmo
    @mizmo3 жыл бұрын

    These videos are so helpful and informative, thank you

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Thanks buddy

  • @farlooncave
    @farlooncave3 ай бұрын

    Right counter for hip bump is not drive to oppontent, or moving chest forward, but stand up on your knees (so - moving yout butt forward and be straght on your knees) - is great way to break guard and go to half, or even back take. To do it properly you cant sit with very wide spread legs, your knees should be connected to opponent hips, cause you need hip mobility to stand up. It's very uncommon, but powerful move - I do this all the time and passing black belts guards who are usually sure, that they hip bump me.

  • @SirWellingtonTheWell
    @SirWellingtonTheWell3 жыл бұрын

    Love what you do! One of the best channels for bjj content on youtube by far - please never stop. I would've loved to have seen a short bit at the end with Espen's favourite way to break the posture or a cool tip/trick/hack. Feels like such a shame to have one of the best BJJ guys in the world as a dummy haha

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Haha yeah it’s been fun for both of us though you learn a lot from each other working as the dummy.

  • @pacvivien3141
    @pacvivien31414 ай бұрын

    thanks, it has helped me a lot

  • @MatttheButcher
    @MatttheButcher3 жыл бұрын

    beautiful ! easy explanation and easy to understand

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Thanks so much buddy I try to make it to the point and useful

  • @truelife13
    @truelife133 жыл бұрын

    Man, you just pump out awesome videos. Thanks so much Jon

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    No problem buddy really happy to hear you are enjoying them!

  • @truelife13

    @truelife13

    3 жыл бұрын

    @@JonThomasBJJ they’re greatly appreciated! Audio is always clear, you adjust your angles so the technique is always visible, regular uploads, always look forward to them :). Have a great day

  • @sharlah4057
    @sharlah40572 жыл бұрын

    I love that I am finding your videos as a beginner. I often get someone into my guard but generally have no idea of how to hold a bigger person in it. I usually prefer side control for that reason but with these tools I think my luck should improve....

  • @nikogdatakogo

    @nikogdatakogo

    2 ай бұрын

    bigger opponents are a big challenge even if the technique is on spot. Don't get discouraged)

  • @paultaylor107
    @paultaylor1072 жыл бұрын

    This is amazing. I was looking for this as there is a crazy strong guy at my gym and he uses the 1st method and I am really struggling to break his posture

  • @TheRedhulk2004
    @TheRedhulk20042 жыл бұрын

    Just subscribed. Was listening to "A game plan for the closed guard with Jon Thomas" on the strenuous lifestyle podcast. KZreadd breaking posture and found this video. I thought you sounded very familiar and found it serendipitous that you were the guest on that episode and the creator of this one. Thank you for sharing your knowledge!

  • @JonThomasBJJ

    @JonThomasBJJ

    2 жыл бұрын

    Thanks a lot buddy! Really happy you found the channel and have been enjoying the content!

  • @vladfarias
    @vladfariasАй бұрын

    Awesome!

  • @georgebezverhov1143
    @georgebezverhov11433 жыл бұрын

    This is gold, thank you

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    No problem happy you liked it.

  • @theticoboy
    @theticoboy3 жыл бұрын

    This is an awesome video. You’re editing is getting good! Question: I sometimes still struggle with strong guys who double grip low on the hips and drive the elbows into my thighs. They typically are driving my hips down while arching their backs kinda like a cat to pop my legs open. Am I just reacting too late to pull them over their hands? If so, should I abandon breaking their posture and get ready to play some type of open guard?

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    I would focus on breaking then forward with the lapel grips or trying to go up into the hip bump sweep variation.

  • @bernardod.c.1193
    @bernardod.c.1193 Жыл бұрын

    Thanks!!!!

  • @physiotipswithmarrow5836
    @physiotipswithmarrow58363 жыл бұрын

    Very helpful and this should be taught this way in more gyms.

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Yeah understanding the structure of each grip and how to attack it helps a ton.

  • @neild3177
    @neild31773 жыл бұрын

    Thanks. Would love to see a dedicated video to your high guard attack.

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Will definitely do a high guard video soon

  • @idkhehe658
    @idkhehe6582 жыл бұрын

    closed guard is very difficult to maintain thanks for the tips

  • @zoetekauw9647
    @zoetekauw96473 жыл бұрын

    Jon can you tell us what to do here when your opponent is sitting with one knee up? I find myself there constantly. Their base is so solid and I cannot buckle them. Love your content

  • @frankterry7942
    @frankterry79423 жыл бұрын

    Could you make a full video on how to break the closed guard as well? Cheers

  • @AuSole
    @AuSole3 жыл бұрын

    Thank you 감사합니다!

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    No problem happy you enjoyed it

  • @TonyFernandezjkdjedi
    @TonyFernandezjkdjedi2 жыл бұрын

    This is me,Old School Guard Game :)

  • @usbsol
    @usbsol3 жыл бұрын

    Nice, lots of good point and clear presentation. Did you do a video on posture in the closed guard yet? Because your partners posture looks a little off, sitting high on feet on top of eachother. Arched back instead of tucked tailbone. Slight forward tilt 🤷‍♂️

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    No I haven’t done one on posture in closed guard. There are a lot of different ways to position in closed guard, and no one way is the “correct” way. The guy on top is one of the best competitors in the world, I don’t think his posture in closed guard is an issue.

  • @usbsol

    @usbsol

    3 жыл бұрын

    @@JonThomasBJJ i am just saying that what I see is not in line with the principles I have been taught. Maybe your partner should do a video on his guard posture? 😉 it would be interesting. Cheers

  • @Exploremorefishing
    @Exploremorefishing3 жыл бұрын

    Great content, can you talk about how to counter the elbow grinders closed guard break ( elbows into thighs ) besides just opening the guard

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    The first techniques I showed should be able to break them forward when they try to do that normally.

  • @kevint4673

    @kevint4673

    2 жыл бұрын

    A good technique for this is to also situp (while keeping guard closed) and reach over their shoulder with one arm, then cup the back of their elbow with your free hand while falling to your back (bringing them down with you), using your knees to bring them down with you.

  • @pattyorigami
    @pattyorigami3 жыл бұрын

    This might be a dumb question: Some of the kids I work with run into the problem of the bigger kid inside the smaller one's guard pinning his/her wrists against their body. I know that as long as they're pinned it's basically stalling and so the student in the bottom is safe, but they get frustrated and can't seem to break free, despite what I have taught them about grip fighting and twisting out of the grips. I wonder if you have any specific strategies and techniques to deal with this problem.

  • @abangsaefbjj4265
    @abangsaefbjj42653 жыл бұрын

    Crazy how Espen is the uke 🤯🙇🏻‍♂️

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Worlds toughest Uke

  • @jerrylouis1305
    @jerrylouis130511 ай бұрын

    Do you have videos that can help me with my basics?

  • @whymustidothisaaargh
    @whymustidothisaaargh10 ай бұрын

    👍

  • @tearsintherain6311
    @tearsintherain63118 ай бұрын

    What about when they seat down and backwards ? Do you always sweep or is there another transition for newbies

  • @danieladams1752
    @danieladams1752 Жыл бұрын

    Thank you Cal Kestis!

  • @muhammadkamil3558
    @muhammadkamil35582 жыл бұрын

    what to do if the top guy vice grips your wrists (in no gi?)

  • @HassanAli-zm2jm
    @HassanAli-zm2jm3 жыл бұрын

    Off topic question but I've noticed and appreciate that your guard game and retention isn't revolving around inverting, is this a consious effort?

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Yeah I in general try to avoid inverting when I can I feel it’s always easier to get smashed from there.

  • @warrengardner
    @warrengardner3 жыл бұрын

    Anyone have a link to the overhook triangle video he mentioned?

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    kzread.info/dash/bejne/qKGqj5mwlqindZc.html Here you go buddy

  • @boxwithwalter
    @boxwithwalter10 ай бұрын

    How do you deal with a strong opponent who stood up is still in close guard, but is low in base, hides legs and has a strong straight arm in your collar?

  • @visarmakolli2240
    @visarmakolli22403 ай бұрын

    Just wondering how i would do this in no gi?

  • @richardf7223
    @richardf72233 жыл бұрын

    What kind of gi is that?

  • @jerrylouis1305
    @jerrylouis130511 ай бұрын

    I have a weak basic in jujitsu, I usually get them into guards but intermediate or better players easily tab me out

  • @IMPERATOR540
    @IMPERATOR5403 жыл бұрын

    Jon can americans no longer pick up vital gi...want to show some love but i don't think we can purchase anymore

  • @JonThomasBJJ

    @JonThomasBJJ

    3 жыл бұрын

    Hmm I’ll ask them about it

  • @matthewparker9563
    @matthewparker95633 жыл бұрын

    Money

  • @adammurphy5372
    @adammurphy5372 Жыл бұрын

    These guys have really nice feet

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