Brain Test on Shambhavi Mahamudra & Shoonya Meditation | Sadhguru | Shiny & Ankit (Extended Video)
Kind request to viewers: If you have been touched by any of the practices you have learnt from Sadhguru, please share this video as a scientific study to as many people as possible in your network. If we can show the world that meditation works, the world will be so much more beautiful. 🙏🏽
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This video is an overview of the study. For detailed explanation on the topics discussed please watch this video - • Talk: Effects of pract...
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This video is glimpse into a PHD research by M Saketh, a PhD student at the centre for Consciousness Studies, NIMHANS, Bangalore.
His research is on understanding the impact of Isha Yoga practices on brain health, cognition, and well-being. This study is being carried out in collaboration with and inputs from ashram and the Sadhguru Centre for a Conscious Planet at Harvard University. (preliminary Stages of talk - not official yet)
He is currently recruiting participants who are intense, committed, and long-term Isha practitioners who have done programs like Shoonya or Samyama under the guidance of Isha Foundation.
For Yogic practices like Isha Yoga to become a policy and be integrated with modern medicine, scientific evidence is needed. This study is one among many being carried out to generate evidence for the role of Yoga on well-being. Your involvement would go a long way in making these powerful practices accessible to many more worldwide.
Watch the video till the end 😊
#sadhguru #innerengineering #meditation #ishafoundation #shambhavimahamudra #shinyankit
#ishahathayoga
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If you wish to connect with M Saketh you can contact
Email - sakethreddy21@gmail.com
Instagram - @consciousnessandwellbeing
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Thank you for watching
Video Timeline:
1:00 - Visit to NIMHANS
3:50 - Electroencephalography
4:18 - Different types of oscillations
5:27 - Intense but Relaxed
7:56 - Functions of different lobes
8:53 - Nirvana Shatakam
10:06 - Sukha Kriya
10:39 - Shambhavi Mahamudra
11:30 - Objective of research
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Thank you for watching
Пікірлер: 584
Namaskaram. I have been practising Shambhavi Mahamudra for past 6+ years without a gap of even single day. So if needed I can help volunteer for the experiments. I live in Bangalore only.
@thevideochannel4155
Жыл бұрын
What significant changes did you get?
@itsadiyogi229
Жыл бұрын
Namaskaram anna whats your Instagram id i would like to contact you
@amaresh6620
Жыл бұрын
@@SaiKumar-pc2fi yes. I see he has got the commitment to do it without break for such a long time 🙂🙏
@Onelifemanyworld
Жыл бұрын
Same here , from last 5 years .. almost all days Bhuta shuddi and Shambhavi
@Onelifemanyworld
Жыл бұрын
@@SaiKumar-pc2fi I am not authorized to teach as I am not trained teacher but I learned in presence of Sadhguru …
As a narcoleptic with brain trauma, I always wondered if my meditation was as impactful as I suspected. Apparently, it was more I realized. 💖
Very nice! Even I was skeptical when I first did the program, but only after 2 weeks or less something fundamental changed! I can't explain it to anyone, most people just have a smile for my accounts. I really believe that we have to do more of these researches and bring everyone onboard! Unfortunately, I don't believe that modern medicine will soon adapt Yoga practices. These are preventive practices, modern medicine wants to heal symptoms, not make people NOT getting sick!
Such kind of research will definitely give more clarity to people who want to include Yoga into their lives. Thank you for sharing. Namaskaram 🙏🙏 .
If this gets added to doctors curriculum then half of the hospital's will shutdown because every person who practice these kriyas their well-being will be at optimum level. Hoping this change will happen very soon. Great work Anna. Thank you so much for this video. 🤍🙏🙇 SADHGURU
@samarthsa5362
4 ай бұрын
WTF is wrong with you 🤦♂️
Fellow isha meditator here 🙏🏽 thank u so much for doing this. I think This is something that is really needed for the world to see. This will spark an interest in people who dont know anything about yoga. I have been practicing surya kriya for 1.5 yrs and shambhavi for 3 yrs every single day and what it has done to me is something i could never articulate into words! Just unbelievable
@priyankadevlekar8951
Жыл бұрын
What is surya kriya?
@zero-ir8hd
Жыл бұрын
its very interesting that ancestors of Indians were very knowledgeable but the main thing Is 'why do nowadays Indians think that these practices are old and waste of time, I literally smile every time I think of this fact......it's like Indians are sitting on gold and keep shit on the gold.....😂😂😂
@Future___IPSOfficer
Жыл бұрын
And then you are commenting randomly on KZread .This is what it has done to you..to live in cyber space .
@sincesakshamcame
8 ай бұрын
@@priyankadevlekar8951people today know it as Surya namaskars
@sahilkumar-vq6hu
8 ай бұрын
Sadguru solved his long standing constipation using Shambhavi mahamudra so he has tested and proven on himself
India needs people like you to achieve our unfulfilled greatness.
This is really amazing ! Yoga practitioners bringing the incredibly sophisticated yogic culture in the light of modern neuroscience. My best wishes to Shiny, Ankit and Saketh !
The contribution you are making to Yoga study is commendable. If you get some good tangible results it would be a great contribution to both Yoga and wellbeing of people. You are doing great service to Yogic tradition. Thanks 🙏 for the efforts you are taking.
Anna Namaskaram.... what an incredible research on Shoonya and Shambhavi....keep it going.... thank you so much for this.... from the bottom of my heart......
I myself a doctor and Im isha meditator. this is very true that shambhavi and surya kriya are very effective practices they bring very emotional balance and clarity. improve perception . i strongly recommend to practice isha yoga to get utter balance in life and beyond .
@AshishSingh-ig9es
Жыл бұрын
Hello Dr, I have been practising Shambhavi from last 7-8 months sometimes i feel good but sometimes it is just a normal day for me. I have been thinking of doing Surya Kriya practice with my Shambhavi practice to intense my practice. Is doing only Surya Kriya is enough or i need to do more practices of Hatha Yoga to improve my practice. Please Advise if possible.
@dr.priyankagudepu837
Жыл бұрын
@@AshishSingh-ig9es hello, for me its not normal anytime, shambhavi makes much difference in my day after doing in the morning . You better approach any hatha yoga trainer for your query. taking other hatha yoga practices definitely help in ways possible. Surya kriya followed by shambhavi if done daily opens ways we can't even imagine in spiritual path. Thank you.
@savinaysadhu794
18 күн бұрын
@@dr.priyankagudepu837 is Surya kriya same as Surya namaskar?
Thank you for sharing this! I'd love to see more content like this and talks with researchers (and practitioners).
Thank you so much for sharing such an empowering video Shiny . And so wonderful to see what you doing ! All the best to you both!
I am actively sharing this; I am deeply grateful for your efforts. 🎉 Best to you, from Mexico. 🇲🇽
Great content guys. These are the things what people need for the wellbeing... You guys are doing great ❣️❣️❣️❣️
Such practice of human well-being must be spread across globe 😊
Saketh sir Hats off to your knowledge & fluency in English. 👏👏
To bring such things in curriculum is a massive step , hope you Succeed in this Anna.. 🙏
Thanks for this video, fortunate I came across this video while scrolling my screen and it makes sense that best 15 mins in a day so far. Really appreciate the research on Isha yoga practices with human brain behaviour . Thank you. Your video inspired me to learn and practice yoga in my daily routine
Love this. I practice Shambhavi since 15 months ago and do some chanting as well as Sukha Kriya. Can’t wait for more research and information.
@ashutoshkumar4422
Жыл бұрын
Can you tell us about your experience with Shambhavi? What benefits did you see?
@riteshkhokhani
7 ай бұрын
Can you please share your experience with Surya Kriya? I have been practicing Shambhavi Mahamudra for the last 8 months. And like to know the experience of Surya Kriya.
its really great to know that, Isha yoga practises have been researched scientifically, so that all the blind eyes in the world let rethink once again about the practices....good job
Too good, I myself is a phd scholar in biotechnology and this was always in my mind to explore and marry science and spirituality.
Thanks you two for bringing this out to us. Im really happy to see there;s someone doing measurable scientfic studies to analyse and understand the impact of Isha (or other Yoga) practices on the body & the mind. Its really inspiring. One day, when I can say Im a regular practitioner, I'd definitely come and volunteer for as many hours you require Saketh anna. I totally echo your thoughts on why yoga & health/medicine hasnt come together yet, and have been thinking for so long how could these 2 be brought together. This is an amazing effort from you and your team. I m super super glad to see this vid.
Thanks Saketh Anna for doing the research and educating people and thanks to the channel for sharing it🙏
The experience you shared is very phenomenal.
Wonderful work by Saketh anna. Its really important to establish benefits of yoga physically, this will help the yoga to reach everybody in society. Keep continuing your work, its truly beneficial to the mankind.
THIS IS REALLY AMAZING AND EYE OPENING 🔥🙏🏻
Outstanding study by researcher Saket Anna and great job making such valuable content, Blessings
Thank you for making this video. This is great work!
This is very great video which shows the practical results of yoga
Great initiative. It is time for such studies to be done more and more. Bharat is Awakening.
Simply have no words to how ishangaas amaze me always no doubt about it . Hopefully I shall bring more clarity or my practice and my consistency to it :) Thanks for sharing this !
This was an amazing research I loved it🙏🙏
Wao.This is so needed to prove people who think al these as waste of time . ❤️
Amazing eye-opener video 🙏👍meditation/yoga should be practiced regularly in all schools and educational institutions if we want our youth to grow in the field of consciousness .
This is a wonderful way to take yoga into people's lives❤️
Inspiration for many...many will get regular with their practices
As a brain enthusiast and a Shambhavi practitioner, this video was a doorway for me to take the work further ahead in the coming time. Just getting yoga into the medical curriculum will have serious world changing impacts.
This is such an amazing video! Thank you
Thank you for sharing such amazing things about Yoga and brain power related to it .....❤️
This is just awesome please continue such research .... All the best 👍👍👍
I'm really fortunate that the research was conducted on me also. All the best Saketh anna 👍
Absolutely beautiful, please keep on revealing to common people all around the world
Thank u so much Anna and akka for uploading this ...i will try my best what I can do for my wellbeing and my surroundings as well....
What Saketh anna is doing is incredible! Thanks for this video
Great results Shiny and Ankit. Keep going and share yoga and meditation tips.
Need more of such videos please🙏🏻👏🏻
This is marvelous!!!
Great Job, Thank you Akka and Anna.🙏
Wonderful work. Look forward to more such researches.
Salute to that researcher. Love you brother
This video has to grow. Share it and like it. Modern science and everyone has to see this
Thank you for doing this! 🙏🏻
Namaskaram.. Thank you for this.. Gratitude Pranams
Good job anna this clearly says yoga is not a religion but a science 🙏🏻 shambho 🙏🏻🌸
Thank you for sharing the video. Informative 🙏
This is amazing stuff, especially with Indian research..great job shinny and Ankit
Woow this is great .... I have just completed my msc in chemistry and also a student and performer of carnatic music I always dreamt of doing this kind of research...so yes this definitely very interesting... Would love to do this kind of research ...really great work..
Hats off dude salute for this work
Namaskaram, and thank you for sharing!
Ur video are so scientifically and practicle.many many thanks to u
Great great sir for sharing these. You make more clarity. Thank you so much. Namaskaram
This is outstanding 🔥🔥
Great to see the work of reasearch is going on on impacts of ISHA Yoga, especially the Shoonya and Shambhavi Mahamudra on our brains. In this video, we have seen how our brain stimulates and reacts while doing Sukha Kriya and chanting of Nirvana Shatakam of Adi Shankara- Chidaananda Rupah Shivoham Shivoham! There is no doubt that Shoonya and Shambhavi Mahamudra moulds health of brains perfectly and plays pivotal role in our Mind Body Balancing System. Our ancient Bharat has gifted a great Yoga Science to the world. Unfortunately our Modern science is not in a position to give preventive solutions to our health whereas our Yoga gives complete awareness and solutions. Here, the researcher is doing commendable job by selecting the ISHA Yoga for his research. Congratulations to the youtubers for bringing it to the viewers. Hats off to NIMHANS for having a Centre for Conscious Studies. I request doctors to advise Yoga practice to their clients
Amazing.... can't wait to see more such research
This is wonderful stuff!!
This is amazing Great work ❤
Really Do This In Braham muhurat 🔥😇 Jai Shree Ram
Namaskaram 🙂🙏 Thank you very much for this video!
This is Incredible. Namskaram 🙏
Amazing seriously i want to practice Shambhavi .
I got benefitted from these practices, everyone should make use of it. #InnerEngineering
@baygom8366
Жыл бұрын
Namaskaram, wished all people would at least try it, but unfortunately many are indifferent about their own lives until it's too late, and many are against it, they have forgotten they're going to die, still we wish the best for everybody 💚🌱🙏🏻#SaveSoil
Great. It is very much needed research to establish Yoga as a science
Great job Sir. All the best.
Wow, simply superb.
Amazing , All the Research are true also in our experience whoever practice Shambhavi & soonya ... But Morden World Needs Scientific Proof , so it's Here 🙇🏻🙇🏻 Congratulations ❤️😀
Amazing it is!!!
Great Initiative shiny and Ankit , way to go !
Great to see this data
Om.Nameskraji. What you are doing is the influence on of western System of education. I wish all the best to you. Long way to go.
People need to take a leap of faith especially those in the west & do these practices. I can say they do work as a practitioner myself. It is very important that more people turn to inner engineering & shambhavi mahmudra for the sake of their own health & wellbeing. I am telling as many as I can & some are starting to listen 🙏
@richaneesh
Жыл бұрын
People in west are more ready to take that leap than in India.
@rayoflight1447
Жыл бұрын
@@richaneesh Interesting 😊 in my experience I have not met anyone in the west interested in taking that leap they are either busy running away or playing at being spiritual as a means of entertainment or to deceive others.
Wow.... thank you.....for this great video.... namaskar
Thanks a lot!❤
During shambhavi initiation and I felt high electricity flowing through every cell of my body it was so strong that my hands couldn't hold the mudra It lasted for some minutes.
@gautamkumar-li7ey
Жыл бұрын
@@Hunteriscoming have you initiated in shambhavi??? You are as blind as abrahmic religious person... Get initiated then decide...
@soulking8034
4 ай бұрын
That's orgasmic bliss, happened to me. Yogis can sustain it for hours, we accidentally hit it but for few mins to second.
Wonderful effort and research,
Such a great initiative ❤️
This is real very great information Good job
thank you for sharing, No wonder we are seeing more and more westerners are attracted to yoga practice because they are seeing the benefit. I like the way you explained about Gamma, theta etc.
such a cool video. I just got initiated and I don't know what took me so long to find this...
Ur works r so enlightening ..as I found that's u r working on preety different kind of stuff ..great ..keep going on and ... Go and grow and gather ..info 😊
Saketh anna was so calm..
Wonderful experiments convincing.
A very intresting insight into the aspects of the Mind. Thank you.
Would love to see more detailed work on this...
Great experiment...I am also planning to do such an experiment with students for my research project. Just waiting to get ethical approvals. Got to know a lot about it. Thanks 🙏
This video should reach the work and go more viral, scientifically proven about hindutva ❤❤❤❤
Wow, it's awesome how this video explaining the scientific analysis of yoga.. Can you guys have videos in Hindi language...to share with my relatives.
this is great content
Really amzing!
Beautiful video. Glad to see a channel that's doing something different than the regular Jaggi videos. Nice one. Informative