Go here to download your free ebook The Beginner Boxer Toolkit - www.myboxingcoach.com/

Dont apologize ever again, the guys who are interedted need every little thing that comes to your mind thank you so much!!!!

@blvxkgxldimperialinc

3 жыл бұрын

No we don't you do..,because you don't have one of your own

@levelhumor2nd790

3 жыл бұрын

@@blvxkgxldimperialinc that seemed unnecessary

@Barsymatik

2 жыл бұрын

hell yeah its the little things that are gems and diamonds

Fran Sands is the man. He knows his stuff. love how technical he is. Thanks Fran

@myboxingcoach

3 жыл бұрын

Thank you so much pal, really nice compliment

This ONE video taught MORE than MANY people could teach in months of "classes". I'm a Martial Practitioner aiming to better my "Floating Hand work" and this will definitely hook me up something SOLID. 💯💯💯

This is how you win fights, Cuban style, with your feet. This teaches you to true art of boxing. Hit without being hit

@dariusnelson8187

5 жыл бұрын

Patrick Strong that's how fights are won everyone thinks about punch teqnique that sometimes they forget about feet work and head movement it's harder to hit a moving t

@dariusnelson8187

5 жыл бұрын

Patrick Strong I do agree with you

@RORYPRAYANA

5 жыл бұрын

If somebody invented this outside cuba before they did boxing is it call cuban style still?

@pasangtsering8876

4 жыл бұрын

You got it wrong. This is applicable only to stupid and inperfect boxer. If the opponent knows that you are retreating you eill get horrible surprise and lose the game. If it is stupid like Manny Paqua you stand chance like May Whether. But perfect boxers are not stupid like Paqua.

@caliboy8671

4 жыл бұрын

Get your Cuban loving ass outta here. Didn't know Cuba was big on boxing? Who's from Cuba with a wbo title belt? Or any belt? Exactly shut that shit up.

you are a national treasure... so technical and the detailed way you explain everything.. is invaluable to those of us who dont have the benefit of a coach to watch us every day.

Im an filipino ma practitioner and spar regularly. fran's advice and tips is gold for striking, even with sticks. Mainly his footwork wisdom works very well with stick fighting.

@samuelthesinistercastaneda6200

5 жыл бұрын

Redd Nacpil Paano sumali boxing sir

@roarrrist

4 жыл бұрын

Most filipinos know basketball. Basketball players mostly point guard are very agile so transitioning from playing ball to boxing is an easy step

@allanh7137

4 жыл бұрын

Funny enough I've trained in the Cuban style of boxing and arnis, the footwork is uncannily similar in both systems. I definitely believe their most be some commonalities that are based on the original Spanish system of destreza. Either way, I find FMA beautiful.

Man, you really are one of the best YT boxing coaches, Fran. Thanks for the great content.

@myboxingcoach

5 жыл бұрын

That's really kind, thanks

@frankrichard5682

3 жыл бұрын

Ut he

This is the best footwork advice as it pertains to in-fighting I’ve seen on YT. Keep up the good work coach Fran

Love this channel. He probably don't know how many drills of his I practice on a daily basis. And they help massively

Fantastic drills Fran! Awesome!

Your scientific approach to training is excellent. Thanks for all you do.

@myboxingcoach

5 жыл бұрын

You are most welcome Joe, thanks for watching

Thank you very much Fran for taking the time to make this. Thanks to your clear explanation, I’m successfully putting these moves into my sparring. I really appreciate your help.

1:13 "Remember that central line" .. I do, and it's the worst in London

@capslap9868

3 жыл бұрын

waa waa

Great demonstration. Thank you

Angles, angles, angles. Love it. Thank you.

Love it! Great video.

What a great video! Thank you.

Some great powerful footwork over there, I love it

Love, love LOVE this! Can't wait to start on this excercise today!!!! Thank you!!!!

Thanks for your video!

This was great, thank you.

Thanks for the information. Really great vid 👍🏼

Excellent as always!

Brilliant advice Sir.

Amazing video!

Thanks for the video.

Great instructional video

Brilliant coachjng as always

The Tyson move is known as the D'Amato Shift :D :D I'm sure it's been around before D'Amato, but it was used extensively by D'Amato in training his fighters. He actually used a lot of "unorthodox" and sometimes even "outdated" methods that actually worked really well with his fighters.

love this mans advice .so relaxed and comes across great

2:49 actual tutorial starts

@X-Factor-22

4 жыл бұрын

Pablo Cid Let the coach do his thing Bruh, he teaching on multiple levels! I have experience but I listened to the whole thing because you should NEVER feel like you have outgrown the fundamentals! Asked Dante Wilder, I think he could tell you a thing or 2 about that!😂

@ZeufAabe

3 жыл бұрын

@Am_ Thanks my dude, some people might need this advice.

@jebator988

3 жыл бұрын

@@X-Factor-22 That´is right man always listen and improve.

Great tips, thank you!

Loads of footwork vids on here and this is without a doubt the best one I've seen! Just got back into boxing after 20 years and this video is inspiring. Nice one! 👍

Great video. Two minutes in and I already feel like I’m learning. Keep your videos coming, mate. Cheers from Texas and come on Magpies!!!

love your videos! the commentary and instruction is impeccable! thank you for all your effort

You re the best! Thank you coach! Footwork footwork footwork! I love this.

Good explanation for footwork.

Techniques second to none 👌🏼

You're an amazing instructor.

really well explained- being short i love these techniques ! ( let them come to you!)

Fantastic video

Thank you, Teacher! Happy New Year~

Awesome instruction! Thanks

Excellent drill and presentation

Thanks for the advice!

Excelent class👍

Awesome video for boxers to learn footwork. Thank you!

I loved it so much man thanks a million stances are important and your advices are great.

Your content is superb Fran. Much appreciated.

@myboxingcoach

5 жыл бұрын

Thank you

Great lessons coach

Great drills mate! I really like the transition from the orthodox stance to southpaw. I've been doing BJJ for 8 years now but boxing has become one of my favorite hobbies outside of training on the mat. I can easily grapple and roll for six 7 minute rounds during class but when it comes to sparring in the ring I start getting winded by the second round and start getting my ass handed to me but I absolutely love it! Thank you for taking the time to produce this video and share this knowledge. Best regards from Houston, Texas.

Most valuable, Wilder needs this !!

fantastic stuff. greatly apprecitated

I am a grandmaster of Kali and Silat and I love this guy! With weapons you learn all about moving around and working angles. I did contact fighting for 2 years in JKD before I started Kali and Silat. That's what got me in with the teacher. It is a family art and I was made extended family. I have brothers and uncles. I just call myself a black belt if anyone asks. Peace. Hippy Mike.

@tokr72

5 жыл бұрын

I've been looking for examples of the Kali false lead in boxing, where you step forward on the triangle, outflanking and creating a new line, then pivot step through and rush it. Haven't really found any. Closest I've seen is Lomachenko and McGregor in his bout with Mayweather. Loma's a natural orthodox who fights southpaw and his favorite tactic is stepping his lead right foot outside his orthodox opponents lead left, out flanking them and simultaneously turning his stance orthodox. McGregor was getting completely behind Mayweather in same fashion, even more Kali style, seemingly at will, but really didn't do anything with it. Marvin Hagler also did something close as he could switch stances fluidly, gaining hidden angles.

@1sunstyle

5 жыл бұрын

The only part I like about MMA is BJJ. Everything else looks like brutes trapped in kicking and punching range by the rules. I have been into BJJ for 10 years. I study Tai Chi and Bagua.

@tokr72

5 жыл бұрын

@Victor Mace Yes they did. Another example I didn't mention, but in MMA, is Dominic Cruz. He used false lead style footwork. He would actually step toward the power hand while checking it, then turn in.

Amazing video

Great video!

Looks like a dancer could have great potiential in boxing. I never knew it was so technical. Wow!

Wow! One of the best displays of skill and knowledge of footwork! Thank you sir!!!! I got some work to do!

Just discovered your videos I'm Loving them. Adds an extra element to my training

This is awesome, thanks for sharing 🤘

Love this instructor real intelligent

Thank you so much coach this is so helpful

Great video!!! Thank you!

Excellent video thank you

Well done Fran

0:31 >domination is not about moving forward you just broke the hearts of millions potato head casuals.

@myboxingcoach

5 жыл бұрын

Haha. Knowledge inside the game

@cjmcmurtrie

5 жыл бұрын

True, but top fighters who go forward - Golovkins and Lamottas - tend to be very exciting to watch and easy to like.

@deanodog3667

5 жыл бұрын

You fall back and move forward to catch your opponent off balance ala robinson , ali , mayweather etc , generally employed against aggressive boxers like tyson and frazier etc , some fighters cant box backwards and purely heel toe fighters , duran as great as he was couldnt fight going backwards !

@Geddeez

5 жыл бұрын

How hard you can get hit and keep moving forward

@deanodog3667

5 жыл бұрын

@@Geddeez no stupid !

All I searched was “boxing retreat techniques” and this was the first to show up. Trust me, I really needed this. Thanks!

@myboxingcoach

Жыл бұрын

Glad it was helpful👍

Man, thank you for this content. Super helpful for next sparring session...

Thank you for the info. Merry Christmas and a Happy New Year Sir!

thank u so much Coach , i just discovered this channel and i aint going anywhere from here on end. Great knowledge sand great teacher!!

Thanks from Italy🙏

Great stuff thank you sir 🥊

Excellent video! Thank u so much... Grettings from Equator, South America! 🥊

Thanks that has helped allot

WOW !! Love boxing too !

I dig all of your vids! Especially, I dig this topic. One of my favorite deceptive move is to draw a pressure fighter forward by feigning a withdrawal. In the pocket, my front foot takes a full step back reversing my stance. (Yes, this is a straight line retreat but I do this rarely.) Then launch a straight jab with a bounce off my back foot...(then any apt combos or side steps.)

Thank you for help

Awsome job

Great coaching

Brilliant!!

Very very thank you for all your wonderful video sir and very very thank you for your full of knowledge book 👍❤️🙏

Great video thanks

Great content Fran👍🇮🇪

Thank you so much much needed information 😁

@myboxingcoach

3 жыл бұрын

Glad it was helpful Robert 👍

Brilliant lar love it thanks

Very good .

Fran I'm a new trainer helping out, thanks for the videos. I had 6 fights 4-2 and boxed for 13yrs on and off with injuries. You're videos are very helpful to catch up on the basics. I'm basically teaching footwork, the jab and cross since that's what I was known for, but didn't realize how much work it is teaching children and adults basic footwork. Yet 5 days a week I'm busting my ass off getting better, I plan on watching every video. Thank you, God bless.

@myboxingcoach

5 жыл бұрын

Well done for giving back, it's a great credit to you. Time will help. It took me 2 years to stop being a boxer and become a coach, and I continue to learn until this day and hope to keep learning until they lower me into the ground! The key is to keep working with boxers (young and old), improving them, helping them and inspiring them. Keep it going buddy ;-)

You really explain things in a quality way, thankyou!

@myboxingcoach

2 жыл бұрын

Thanks Sam 👍

Very helpful thank you

great video

Great video! Thanks Master

@myboxingcoach

5 жыл бұрын

Thank you pal

Quality video

Great vid !!

Great video

The best teacher.....thanks man..

@myboxingcoach

5 жыл бұрын

You're welcome Khaled - thank you for taking the time to leave a positive message

I love this video thanks for the content just now subscribed

Excellent

cant wait for later

fantastic