BOSU Ball Workout - 20 Minute Full Body Workout using a Bosu Ball and Leg Weights
Amy from Amy's Beach Fitness leads a full body 20 minute Bosu workout with ankle weights you can do at home. PLEASE SUBSCRIBE to this channel - NEW VIDEOS DAILY! HD 1080p
#bosuball #bosuworkout #balanceexercises #bosu #bosuballexercises #bosuexercises #bosufitness #fullbodyworkout #fitness #exercise #exerciseathome #homeworkout
www.AmysBeachFitness.com
D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 7
❤d it! That was TOUGH!
This was great. Thank you, Amy!
@AmysBeachFitness
2 жыл бұрын
Hi Natalya:)))) you are so welcome! Thank you!!! My heart to your heart! ❤️❤️
@Curiouslypresent
2 жыл бұрын
@@AmysBeachFitness thank you! I just found you this weekend and so happy I did! Can’t wait to do more of your workouts. You are an inspiration!
Hi Amy, thanks a lot 🥰. Can you please, send me a link to those kg. on your foot legs?
@AmysBeachFitness
2 жыл бұрын
Good Morning, You can goto Amazon, each ankle weight is 2.5 lbs, I have to say I am a good sore this morning, we filmed this workout yesterday! You are sooo welcome! My heart to yours!
@user-jq4bt8fe2e
2 жыл бұрын
@@AmysBeachFitness 😘😘😘