Bone Broth: Benefits and Uses
The health benefits of bone broth and it's uses. [Subtitles]
During evolution, bone broth was one of the key drivers of the strengthening and dexterity of human hands. Our ancestors would consume boiled animal bones, meat and offal which triggered evolutionary changes that strengthened our joints and bodies. Humans have consumed bone broth through the ages, especially older generations which would often make soups as to not waste any food.
Nowadays many people are deficient in collagen because we do not consume this in our diets, which causes weakness in musculoskeletal system. Loading up on bone broth daily helps to strengthen the body, especially to fight arthritis, joint pain and weaknesses in the limbs.
Bone Broth Evolution:
www.sciencedaily.com/releases...
Recommended Bone Broth Products:
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Пікірлер: 125
*17 Reasons to consume Bone Broth* 1) Joint health [0:53] 2) Bone health [1:16] 3) Gut health [1:37] 4) Immunity [1:58] 5) Absorption [2:27] 6) Skin health [2:52] 7) Cellulite [3:14] 8) Detoxification [3:39] 9) Hair growth [4:02] 10) Nail growth [4:22] 11) Blood Pressure [4:42] 12) Muscle Growth [5:07] 13) Auto-Immune Diseases [5:28] 14) Pets [5:54] 15) Nutrients [6:18] 16) How to make [6:37] 17) How to use [7:17]
@willieross3745
4 жыл бұрын
You're the real mvp. Thanks.
@willieross3745
4 жыл бұрын
Thanks
@balajisundaramoorthy5774
4 жыл бұрын
Thanks
@eloise7600
4 жыл бұрын
Thank you!!! 🙏🏾🥰💞
@sophiewang2608
4 жыл бұрын
How to use food remedies to treat pre eclecumpisa and blood glucose problem?
My grandparents raised me & 6 siblings... We cooked and ate bones and bone-in meat nearly every day. We're a good example of a "Nourishing Traditions" family.
Just ate some noodles from Walmart in the Chinese area made from beef bone Both!!! The noodles were Red and black package so good
My decades of foot pain has gone after one years of bone broth everyday.
@nawnankhinhtatehtar
10 ай бұрын
@Jeremyho439 Do you use cooking bone broth for a day or weeks? Do you cook once per week or daily, could you share to me?
If you want a much richer flavor in your bone broth, roast the bones in the oven for approximately 45 minutes. Then continue with the slow cooking method.
@pinklollipop911
Жыл бұрын
Hello! For chicken bone broth, in a crock pot, how long did you allow it to cook? Via stove top it evaporates and I’m really trying to make this correctly
@MsBeachLizard
Жыл бұрын
@@pinklollipop911 After roasting the bones, I put them in the crock pot with the fats (if any), and lots of veggies (carrots, onions, garlic, celery). Fill with water and about 1/4 cup apple cider vinegar (helps pull the minerals out of the bones). I put various spices in and a couple bay leaves. Put the lid on and let cook on low for a minimum of 24 hours. Check if the bones will break up. If they do, then you can strain contents and put in mason jars. If the bones won't crush up, then go for another four to six hours--no more than 48 hours. Strain well. You might have some sediment in the bottom of the jars, but there's nothing wrong with that. Put the lids on the jars. It is preferable to vacuum seal the lids onto the jars. You can purchase a handheld vacuum sealer and lid attachments on Amazon. Place the jars in the refrigerator. Upon opening a jar, if the bone broth has gelled, you have done it right. I will put 3-4 tablespoons in a large coffee mug with boiling water and drink as a tea. I don't microwave it bc it destroys the nutrients. If you are pressure canning them for shelf stable bone stock, quart jars only need to be processed for 25 minutes (as long as there is no meat in the stock--if any meat is in the stock, it must be pressure canned for 90 min for a quart jar//75 min for a pint jar). If you're processing pint jars (no meat), 20 minutes pressure canning time is all that's necessary. Keep in mind that this may keep the broth from gelling. But it makes a heck of a rich stock for cooking. And it is shelf stable for years as long as the processing has been done correctly.
@rjzlwop3153
Жыл бұрын
Where do you get your bones from?
I'm really inspired by this video. I've been taking a cup of bone broth a day to recover from a heart attack. After three months I feel healthier and I'm not surprised to find out that the amino acids and collagen help build muscle tissue... the heart is a muscle.
@NaturalHealingAlchemist
Ай бұрын
Awesome 👏🏻 Hawthorne Berry is also very heart healthy as tea or tincture. 😉 Also vitamin K 2.
Super information, can't thank you enough, God bless
@shanielnatty3402
4 жыл бұрын
Can you boil the broth ur self?.can I use cow foot or cow skin
Thank You, very much we'll continue working on behalf I listen and I will do what it says to get my body stronger and healthier.
Absolutely Brilliant Thank you Ryan 👍🏻👍🏻👍🏻
Excellent info 👏
Thank you for this awesome video ❤️
Addictive channel Ryan Great work!
Thanks for the information
You always have an answer for me and your voice is very soothing. Thank you
Excellent video!! Thanks
Bone Broth is getting more and more popular
@plozar
Жыл бұрын
Broth is expensive in 2022. I am not referring to reconstituted from powder. Even on sale it is $9 for 14oz glass bottle.
@CLO668
5 күн бұрын
The bones are getting more and more expensive too.
Thanks for sharing very rich content
Very informative. Thank you, new subscriber...
Thank you very much for that information I will do it and feel better
Great content for an article
Great video
i love your channel, thank you very much.😇🙏
Thanks a lot !!! 👍👍👍👍👍👍👍
Thank you
Best information for me with the problem with autoimmune system born with very unfortunately.
@winniekhongkp
3 жыл бұрын
Stay away from beef, shellfish & fish that has no scales. It will help. Keep yr body warm by eating food that is hot or warm, esp breakfast. Add ginger & garlic in yr cooking. Don't take food that is cold. Auto immune problem is a root problem. It can trigger when v r feeling weak. Eat well & sleep well to protect yourself.
Totally I have seen all these benefits been drinking for years!
Fantastic!! 😄👍
Thank you very much. I'll be making it regularly now. I'll drink it and cook with it now.
Thank u
When was in culinary school learned about bone broth however I was taught diffent recipe take bones and dry them machine and grind bones into powder Instead of boiling them
Srarting today i make it sure always include broth in my table
It is a famous dish in our country Thank you
@MsTrinichic
4 жыл бұрын
Really? Can you share how it's made in your country?
@hebaar1500
4 жыл бұрын
Called kaware3كوارع Its a buffalo or a cow leg soap In arabic(فته كوارع ..شوربه كوارع ..طاجن كوارع ) Many videos in utube can help
@saraskitchen9248
3 жыл бұрын
It’s not same الكوارع فيها لحم وشحم. Bone broth they use the bone of beef or lamp o chiken not the feet
It's tried and tested ....esp for tb/mdr/xdr patients!! Ox tail soup ✌️🤘
Thank you for lovely videos, just love it 😍 wish to get some advice how to eliminate mucus from back of a throat which my husbsnd is suffering from it at nights .😄😃
Is it help good for prostate health
Luv u buddy. Thanks for sharing
Wanted to know is it good to boil meat before making currys?
Given up non veg 10years ago.. Doing well with my bones 😁 For broken bones, Ragi powder is the best 👍👍👍👍👍.. All millets are the best
Wonderful video! Is it ok to add gelatin powder to my bone broth drink?
@RyanTaylorNaturalRemedies
10 ай бұрын
Yes 💚
👌
Can you use this with
I am strict vegetarian. Please guide me for collegen
Obviously pasture raised bones are better, but is there any bad effect of using commercial bones? Are they still beneficial as broth?
@terrorteffa
3 жыл бұрын
Definetly not a good idea. Stick with grass fed/finished organic products when making broth
@remnantsknowledge
Жыл бұрын
It don't matter...Yes grass fed is better but any is still beneficial. I am living proof.
This could be the correct treatment for my thinning hair😊
@NaturalHealingAlchemist
Ай бұрын
Collagen , Biotin, & castor seed oil are gr8 👍🏻 for hair loss!
Hmmm
Can I add some gelatin powder to my bone broth which I drink daily? It really helps with my gut issues and bloating ❤
@RyanTaylorNaturalRemedies
3 ай бұрын
No reason not to 💚
Y
No such thing in evolution... we ARE a created people.... created by GOD THE CREATOR OF ALL THINGS
@RyanTaylorNaturalRemedies
2 жыл бұрын
Is it not possible that God created evolution?
@fajri8843
7 ай бұрын
Amen Hallelujah, God created us everything by His Word,Hallelujah
@GodSoLoved.Yeshua
7 ай бұрын
No one has ever observed an animal turning into a human. The scientific community wants to deny a God, the results have to be another explanation.
@Cyclone546
6 ай бұрын
😂
@emilianozapata175
5 ай бұрын
Amen
Beef 🦴bone broth has thee highest type lll collagen w/ glycine and proline. Chicken bone broth has type ll collagen.🤲🏻
Does collagen powder do the same thing, or can I just go to my local grocery store and pick up a couple of cartons of bone broth and drink that with my breakfast in the morning to give me a jumpstart from my workouts? ❤
@JoseRamirez-xg5cl
8 ай бұрын
I personally recommend the drink!
Question how much homemade beef/chicken broth should you drink each day to maximize your health... younger people vs. Older people 50 plus..
@kittenleo28
3 жыл бұрын
It would've been great if someone answered this. Great question
@valeriestewart1578
2 жыл бұрын
Start out drinking 3/6 oz of BB for 1 month then 1/8oz per day after that. I usually put mine in a crock pot on low and cook slow for 48 hrs. Just to share this.....I started last year when COVID made it's grand entrance. I suffer from a rare for of psoriasis. Called Palma Plantar Pustulosis. It's on the soles of my feet and the palms of my hands. Well after starting back up with the bone broth......my psoriasis healed up 100%. I was ecstatic.....it lasted for about 6 months and during the spring and summer. I was so happy that I could wear sandles. I also did the Sea Moss. Well feeling so great I stopped drinking it. Well it came back and guess who is going to the meat store 2morrow!!!
@thuptenenebhutia8677
2 жыл бұрын
If possible also take bath with a bone broth.
Is there a difference between beef bone broth or chicken bone broth both grass-fed
@RyanTaylorNaturalRemedies
3 жыл бұрын
They have different amino acid profiles. A mixture of the two works best 🙏
🙏🙏🙏🙏🙏🙏🙏🙏🙏
24 hours will the gas will not be wasted
We didn't evolve from ape like animals, no one has ever observed this.
Bone broth
Really simmer on low heat for 24 to 48 hrs?
Hi, i am undergone for spinal fusion surgery 3months back. But still i am facing weakness in my both legs, numbness and loosing strength day by day! 😔😔 Can i use the beef bone broth? To over come from weakness in my body and in my leg?? Please suggest me.
@kaleenajean
3 жыл бұрын
Absolutely.. it’s helped me with my stomach and knees.
@kkNari-fd9cw
2 жыл бұрын
I have disc bulging problem and I landed here finally in search of nutrition
What’s the best bone broth to buy
@venusdemilo3378
3 жыл бұрын
Chicken flavour is the best tasting always buy Organic.
@HavInspires
3 жыл бұрын
It’s best to make your own
@IrrelevantPlease
3 жыл бұрын
Bones are cheap.
@doomzy8622
3 жыл бұрын
@@HavInspires you can kill me and take my bones.
@nylakhan5658
2 жыл бұрын
@@doomzy8622 can I take the middle bone please 🦴
What's the best bones to use
@sohailmalik5481
3 жыл бұрын
Beef bones specially joint bones.
@openureyes
3 жыл бұрын
@@sohailmalik5481 thank you
@kkNari-fd9cw
2 жыл бұрын
Goat
I was created by God, NOT an ape ❗
@GodSoLoved.Yeshua
7 ай бұрын
👏
We did not come from Apes
@RyanTaylorNaturalRemedies
2 жыл бұрын
Did we not?
I see no valid scientific proof stating the benefits of bone broth, someone show me proof pls
@NJ-rl3jr
2 жыл бұрын
Drink some maybe, And you will see?
You lost me at evolution lol
VEGANISM + the Original CREATION Diet...DECODED...here's the proof >>> ~CHLOROPHYLL is the Magic Bullet, make Green Juice with Organic Green Leaves like Organic Spinach, little Org. Collards or Kale, Org. Romaine, Org. Arugula, etc. + add @2 Tbs. fresh Lemon juice per 8 oz. fresh juice, start slow with 4 oz. as this is very potent, drink up to 1 hr. before meals >>> DIGEST anything, as you now have charged up Brain "GREEN BATTERY" with Chlorophyll Juice. to assimilate any + all plant-based foods, & cure anything, even CORONA. No need to muck yourself up with "dead flesh sticky mucous"...You perform now in the light with SUN energy + everything trickles on down to perfect alignment, instead of performing from the bottom up in the DARK from the Abdominal MOTOR...you just turn ON the LIGHTS...with Chlorophyll from the Top, with charged up BATTERY....SMOOTH SAILING Digestion ~My other Recipe > that proves the superiority of the Vegan approach when done right...& to cure the Lungs in CORONA Virus is with Organic Peppermint Essential Oil + Org. CAMPHOR Ess. oil in 2 parts Ess. Oils to approx. 6-8 parts Cold (filtered) water...kept in a glass jar with lid, keep in fridge. Gently massage rub w/ hand towel the chest + lungs, any other parts or organs. HEALS your LUNGS instantaneously + oxygenates you on the spot... This Fountain of Youth + Heal-ALL-Diseases approach is given in Revelation 22:2 "the Leaves of the TREE (of Life) will be for the healing of the nations"...Thus from the beginning of our Garden of Eden Creation, it's 100% LEGIT. From my latest research is that we have the GREEN BATTERY in the Brain, and our MOTOR is in the stomach/abdomen, that runs on Plant based Collagen & Proteins & Fats, Minerals, Sulfur, etc. As I stick to my VEGAN lifestyle, & progress from steps to steps on the ladder...I also happen to believe in the Word of God the Bible, that we were created Plant-eaters in Garden of Eden...see GENESIS 1:29-31, even the Animals were plant eaters, yet after the calamity of the Great Flood some 5.000+ yrs. ago, the minerals, salt & fats leached into the oceans, necessitating big cats & other "carnivores" that needed a high fat diet, now to tear flesh & obtain fats, salt + minerals via predatory means... Pls. See my The Green TREE group on facebook.. facebook.com/groups/270276646389136/?ref=bookmarks OR use Organic Green Powders > 1 heaping Tbs. per 8 oz. cold filtered water ...Organic Barley Grass, Org. Wheat Grass, Org. Alfalfa, etc. & 2 Tbs. fresh Lemon juice per 8 oz.... When making your fresh Green juice and/or Green Drinks from powders...DO NOT ADD Lemon after pouring yourself a 4 oz. ...& save the rest of this Green prep... without the Lemon juice...in the fridge in glass jar w/lid...adding the Lemon juice as you go along, when you pour out the 4 oz. green liquid out (it tastes better that way)... Eventually you will be able to tolerate 8 oz. at a time...as you continue on this CHLOROPHYLL-charged approach w/ balanced Vegan diet, NO GMO's, No Bleached wheat flour, adequate clean Organic oils & nicely sea-salted savory meals. ============P.S. Papayas nowdays in 2020 are quite often useless...as they are genetically modified or GMO's. Best to buy Organic Green Papayas from Whole Foods Market or Non-GMO Green Papayas from Trader Joe's.
Ghjjjbb
Super information, can't thank you enough, God bless
Thank you
👌