Blood sugar drops immediately! This pea recipe is a real treasure!

Blood sugar drops immediately! This pea recipe is a real treasure! This healthy dinner recipe is so delicious you'll want to make it again and again! Zucchini, peas and mushrooms will help you lose weight and lower blood sugar levels! Even the children loved this vegetable cake! This recipe is a real treasure, try it too! Write in the comments how you like this vegetable cake?
❤️ Subscribe to the channel: / @essenkochen
Vegetable cake recipe:
2 zucchini.
1 onion.
3 garlic.
3 celery stems.
7 mushrooms.
Frozen peas 300 gr.
Add fried vegetables and mix.
parsley, onions.
Cheese.
Oatmeal 6 tablespoons.
3 eggs.
Olive oil.
Cook over low heat for 25 minutes.
Greek yogurt 2 tablespoons.
Dill.
Juice 1/2 lemon.
The sauce is ready!
Cheese 150 gr.
Add cheese.
Cook over low heat for another 10 minutes.
Delicious vegetables are ready!
Be sure to prepare this delicious recipe!
Bon appetit!
Thanks for watching and comment!
Share this video with your friends!
Subscribe to the channel and click the bell so you don't miss a new video.
See you in my next recipe!
🔔 Subscribe to the channel: / @essenkochen
📢 Share my video with your friends on social networks. Subscribe to my channel, ring the bell!
Rate the video! 👍 - it is pleasant and important for me for the development of my channel FOOD COOKING!
WRITE YOUR COMMENT! 📝 I will be very happy! Thank you for your attention! I try very hard to cook the simplest and most interesting recipes!
#food_cooking #peas #zucchini #mushrooms

Пікірлер: 15

  • @hollyholmes1392
    @hollyholmes139226 күн бұрын

    I'm viewing from USA.

  • @mukelefamuller8101
    @mukelefamuller81012 ай бұрын

    Sehr leker Danke für ihren Mühe,Mukelefa.

  • @JefPersonalVideos
    @JefPersonalVideos2 ай бұрын

    Healthy and delicus recipe thanks for sharing

  • @hollyholmes1392
    @hollyholmes139226 күн бұрын

    I enjoy watching you cook!! I will try your recipes!!

  • @user-ei6np8yj1i
    @user-ei6np8yj1i2 ай бұрын

    สูตรดีแบ่งปันเลิฟเวอร์ 🤤😋

  • @cucinainfamiglia2018
    @cucinainfamiglia20182 ай бұрын

    ❤❤idea intelligente complimenti 😋 ❤❤

  • @essenkochen

    @essenkochen

    2 ай бұрын

    Grazie per aver guardato e commentato! 👏 Sono felice che ti sia piaciuta la mia ricetta! 😋 Provate questa ricetta e fatemi sapere come vi è venuta? Per favore iscrivetevi al canale e rimanete in contatto! ❤️ Hai provato le altre mie ricette? 😘

  • @saralili8008
    @saralili80082 ай бұрын

    Thank you🌹

  • @jesminsultana12
    @jesminsultana122 ай бұрын

    Yummy and tasty recipe 😋😋😋. Nice sharing dear friend ❤️❤️❤️😊.

  • @essenkochen

    @essenkochen

    2 ай бұрын

    Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘

  • @auratanase823
    @auratanase8232 ай бұрын

    Wow

  • @karenhull2826
    @karenhull28262 ай бұрын

    Canada

  • @ACXIAO666
    @ACXIAO6662 ай бұрын

    The Olive oil ruined it, use Animal fats instead. Duck/Goose/Beef fat

  • @essenkochen

    @essenkochen

    2 ай бұрын

    Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘

  • @user-ux1wr5dd6h

    @user-ux1wr5dd6h

    2 ай бұрын

    You don't add the salt and pepper

Келесі