BJJ blue belt learns judo uchi mata (FULL class at CJ Judo ft. Sensei Chuck Jefferson)

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Behind the scenes of a FULL judo technique class where Sensei Chuck Jefferson taught us the legendary Uchi Mata!
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Thanks to Sensei Chuck Jefferson and CJ Judo for hosting us! Thanks Peter Dendrinos Viguié for filming.
I'm a BJJ blue belt, and having competed in 64 tournaments, I'm looking to improve my standup game. And what better way than by learning judo?
/ joshbeambjj
00:00 Intro
01:15 Warmup
01:41 Drill 1
03:49 Chuck teaches posture drill
05:18 Posture drill with Sela
05:47 Chuck shows good posture
06:17 Posture drill cont'd
06:27 Chuck shows entry
08:18 Entry drill
08:49 Chuck corrects my entry
09:23 Entry drill cont'd
10:52 Chuck shows how to self-correct
13:26 Upper body connection and grip variations
14:22 Chuck shows walking uchi mata
17:09 My first uchi mata!
18:22 I hurt myself
19:14 Chuck shows foot sweep combination
20:35 Drilling foot sweep combo
21:00 Chuck shows Sukashi counter
21:49 Drilling foot sweep combo cont'd
22:29 Class critique session
26:42 The throw of kings and queens
#bjj #judo #bjjmotivation #judomotivation

Пікірлер: 38

  • @chefrobsen
    @chefrobsen3 ай бұрын

    Pls tell Sensei Chuck, that he's doing an amazing job of teaching uchi mata this way. I learned so much I can use when teaching it myself. Very helpful!

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    Will do! Thanks for watching

  • @endurojimmy3109
    @endurojimmy31093 ай бұрын

    Uchimata, up the middle and turn like hell. This was what my old coach said once. He was a two time olympian, and had the best Uchimata I have ever seen. He also said to me "a short arse like you should forget trying to throw taller guys with Uchimata, get under them and get your hips in with O goshi". Single best piece of advice I ever got. Choose the throws that suit your body type basically.

  • @joshbeambjj

    @joshbeambjj

    2 ай бұрын

    Love that!

  • @BinhtriVu
    @BinhtriVu3 ай бұрын

    That was an AMAZING class that Chuck taught. I loved how he broke down the fundamentals before adding the foot work, hands, fitting in, lifting, and finally finishing the throw. The Q & A sessions where the other students critique their teammates is also a very valuable learning tool for everyone involved. You're lucky to have such a good sensei to learn from. Enjoy the journey and thank you posting these videos.

  • @joshbeambjj

    @joshbeambjj

    2 ай бұрын

    100%, Chuck is great. I honestly have no idea how a judo class is typically even run across different schools, and being a complete beginner, I felt like he guided us through the progression very well! Thanks for watching and for the comment!

  • @jiujitsuismyoutlet
    @jiujitsuismyoutlet3 ай бұрын

    Beautiful video. I love judo

  • @iandavies6575
    @iandavies65752 ай бұрын

    Uchimata is the most difficult and technical throw to master

  • @Joseph981000
    @Joseph9810003 ай бұрын

    I’d love to see more Judo videos from you! Judo deserves a lot more attention and there’s not as many judoka influencers compared to BJJ guys.

  • @joshbeambjj

    @joshbeambjj

    2 ай бұрын

    thanks a lot! glad you're enjoying it. I'll definitely be making more!

  • @sandra-hc9yi
    @sandra-hc9yi2 ай бұрын

    phenomenal demo master 🥇🥇 show techniques on this UKE 9:16 bow and arrow choke, (back and other) GI chokes, kneebar, toe hold please thanks 💪💪🔥🔥

  • @moonrunrs
    @moonrunrs3 ай бұрын

    What a great teacher and lesson! This is one of the best beginning Uchi Mata classes I've ever seen. I'm going to do these drills immediately.

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    That’s awesome, thanks for watching! Glad it was helpful - Chuck is amazing!

  • @Neutronb0mb
    @Neutronb0mb3 ай бұрын

    Loving these vids mate

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    Awesome, thanks for watching! I’ll make more

  • @simonrcarson
    @simonrcarson3 ай бұрын

    That was a great class. Thank you for sharing!

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    Of course, thanks for watching!

  • @jasonrose6288
    @jasonrose62883 ай бұрын

    Good video. I've always struggled with that lifting-style uchi mata.

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    Glad you enjoyed, Chuck is awesome! Thanks for watching

  • @andrewchen4179
    @andrewchen41793 ай бұрын

    HEADS UP! the video is only available in 360p

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    Thanks for the heads up! It’s still processing up to 4k, should be available soon 🙏🏻

  • @richardnolet250
    @richardnolet2502 ай бұрын

    Yo you got an AC joint injury too!? I just goofed mine 3 weeks ago. Also been thinking about hitting up the local judo gym to learn some

  • @israelcanada8969
    @israelcanada89693 ай бұрын

    I love your channel. Oss

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    Ossss thanks for watching! 🙏🏻

  • @pablogonzalez2009
    @pablogonzalez20093 ай бұрын

    Looks more hane goshi but honestly they're kind of the same throw so it doesn't matter. Great tips from the coach tho.

  • @joshbeambjj

    @joshbeambjj

    3 ай бұрын

    Interesting, didn’t know that! Is it about tori’s leg placement or what?

  • @NoSavo_4980

    @NoSavo_4980

    3 ай бұрын

    Yes! Similar kake (or execution). In Uchi Mata: Your leg reaps upward, between Uke's legs. Thigh against Uke's far leg thigh. In Hane Goshi: from my understanding, there is more hip commitent. This time your reaping leg stays close inside of Uke's far shin. I find Hane goshi best for when my opponent is in a defensive posture.

  • @RussiaBot

    @RussiaBot

    3 күн бұрын

    Please no more. You’re an npc cliché. Only you can choose to stop being one

  • @joshbeambjj

    @joshbeambjj

    3 күн бұрын

    @RussiaBot huh? 😂

  • @syn3rgyz
    @syn3rgyz3 ай бұрын

    5:41 that's because judo throws are task specific movements, and drills like these have low transfer effects, the time is better off used to practice the throw

  • @jasonrose6288

    @jasonrose6288

    3 ай бұрын

    That's true. I think they are used to highlight concepts as opposed to directly develop transferrable skills.

  • @syn3rgyz

    @syn3rgyz

    3 ай бұрын

    @@jasonrose6288so to make people feel like they are gaining a skill but not actually.

  • @jasonrose6288

    @jasonrose6288

    3 ай бұрын

    @@syn3rgyz I think you are being overly cynical. There is learning the principles of a technique and then learning how to apply it. In my view, learning the concepts first gives you a reference point for when your technique is failing in randori or shiai. But, hey, there is undoubtedly more than one way to learn and teach technique. Ultimately, the beauty of judo is your technique either works or it doesn't.

  • @syn3rgyz

    @syn3rgyz

    3 ай бұрын

    @@jasonrose6288not cynical just looking at the research and evidence. even at 8:26 the brown belt's best throw is uchimata and he does it differently. so what is the point of teaching it this way then? being able to demonstrate the mechanic of the throw like this in kata form is just a different skill but is in no way contributing factor to developing the skill to throw a resisting opponent in movement.

  • @jasonrose6288

    @jasonrose6288

    3 ай бұрын

    ​@@syn3rgyzI'm not so sure I agree. In judo, you learn basic templates for the various techniques. Then over time you develop your own version of the technique that suits your body shape, judo style, personality etc. Indeed, every high level judoka has their own, idiosyncratic version of uchi mata that they would likely have built on the foundations of that initial template. That's what makes judo a fascinating and constantly evolving art and sport. For a basic class, highlighting a classical approach to a technique with some simple if somewhat theoretical drills is probably a reasonable approach.

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