BIGGER BY THE DAY - DAY 5 - FEATURING THE BEAST ALEX DICIERO - CALVES & FOREARMS - 30 POUNDS

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www.rich-piana.com/
^^CLOTHING & SUPPLEMENT LINE^^
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  • @lycosa10
    @lycosa108 жыл бұрын

    *got to love Rich's dedication, no matter what you trolls say, this guy is fucking real.*

  • @leighboydavies3211

    @leighboydavies3211

    8 жыл бұрын

    True story

  • @FundBoy76

    @FundBoy76

    8 жыл бұрын

    +Wolfspider i like him - but not too much oil anymore....

  • @simonpaolotaneo2354

    @simonpaolotaneo2354

    8 жыл бұрын

    word brother

  • @whatryouthinking

    @whatryouthinking

    8 жыл бұрын

    I like real he is and I like how dedicated he is. Only thing I dislike is how materialistic he is. You kno 1200 dollar shoes to gym in and being to lazy to fix flat tire and buying a whole new car lol but overall very real dude and I like this series

  • @lycosa10

    @lycosa10

    8 жыл бұрын

    ***** True that!

  • @Vorhizzle
    @Vorhizzle8 жыл бұрын

    he needs to make a Viagra type pill called one night you might

  • @YouroGamer

    @YouroGamer

    8 жыл бұрын

    😂

  • @miguellozada6757

    @miguellozada6757

    8 жыл бұрын

    HAHAHAHAHAHAHAHAHAHAHAHAHA!!! Good one man!

  • @Vorhizzle

    @Vorhizzle

    8 жыл бұрын

    Random thoughts on the way to work are the best.

  • @ringtangting

    @ringtangting

    8 жыл бұрын

    +YouroGamer good one m80

  • @Kushgotmehigh

    @Kushgotmehigh

    8 жыл бұрын

    Haha

  • @user-ii1fe5hv4f
    @user-ii1fe5hv4f5 жыл бұрын

    I’m on a old school rich piana binge Best possible scenario... 💪🏽 who’s with me??

  • @extraterrestrialexcrement530

    @extraterrestrialexcrement530

    5 жыл бұрын

    Fuck Yeah 💪😎

  • @shanepatrick641

    @shanepatrick641

    4 жыл бұрын

    Me and I'm following his program, may the gains be with me (I'm natty btw) got to do whatever it takes!

  • @samhennessy7108

    @samhennessy7108

    4 жыл бұрын

    It's a classic gold. Just like the series "friends" for bodybuilding.

  • @samhennessy7108

    @samhennessy7108

    4 жыл бұрын

    @anonymous fuck shakes you need REAL FOOOOD GOD DAMNIT!

  • @mstew281z

    @mstew281z

    3 жыл бұрын

    Yep

  • @lukebennett4465
    @lukebennett44658 жыл бұрын

    I bet employees in shops and food joints get excited when they see Rich, they know it's almost time to finish XD

  • @cortion730
    @cortion7308 жыл бұрын

    Rich does roids publicly, drives with no license, registration or insurance, parks anywhere, drops 2K in cash for a computer and eats Ben & Jerrys. BAD AZZ!!!

  • @ElEternoPoetaLuis

    @ElEternoPoetaLuis

    8 жыл бұрын

    +Cortion Carter The universe is going to lose against him.

  • @kinjo2169

    @kinjo2169

    8 жыл бұрын

    +Cortion Carter we're all just ants trembling from the sound of his mighty 5% fottsteps...

  • @cortion730

    @cortion730

    8 жыл бұрын

    +ElEternoPoetaLuis he is a universe lol

  • @cortion730

    @cortion730

    8 жыл бұрын

    +KingJon216 lmao

  • @rizocars6115

    @rizocars6115

    8 жыл бұрын

    +Cortion Carter whats a 5%er for life!!!!

  • @123martinap
    @123martinap Жыл бұрын

    June 2023 and I’m on my 5th time rewatching this series. Still hard to believe Rich isn’t here anymore ☹️ massive respect for him.. ❤ from the Uk.

  • @success2023motivation

    @success2023motivation

    8 ай бұрын

    same here its my 6th time and still pure inspiration , love from Germany

  • @ang3r3dv3t

    @ang3r3dv3t

    6 ай бұрын

    Same. I always find it strange watching a video of someone who passed. It feels so weird knowing they were alive and talking with goals and dreams, and then all of a sudden, they are gone.

  • @jcee4539
    @jcee45396 жыл бұрын

    Binge watching for you big Man. We all love you😢😢😢

  • @EJayyDreadHead

    @EJayyDreadHead

    5 жыл бұрын

    Deader by the day

  • @Sturmbro629

    @Sturmbro629

    5 жыл бұрын

    @@EJayyDreadHead clever

  • @zefsamurai1366

    @zefsamurai1366

    4 жыл бұрын

    Same I'm late to the party but this is all I'm watching ,this is my workout music.

  • @lewisd9779

    @lewisd9779

    2 жыл бұрын

    Yep

  • @micaelsousa5136
    @micaelsousa51368 жыл бұрын

    I totally agree with Rich, confusing your body works, I wake up at random hours of the night to benchpress 600lbs. I can't even move anymore, whatever it takes

  • @entitiessoul

    @entitiessoul

    5 жыл бұрын

    Lmfao remember this

  • @Toni-gz7pk

    @Toni-gz7pk

    4 жыл бұрын

    Random hours 😂 that killed me. RIP Rich!

  • @konradschnell6136

    @konradschnell6136

    6 ай бұрын

    Sometimes I don’t sleep and instead spend 6hrs in the gym. Go home eat breakfast then go back to the gym. ❤

  • @johnsr-sr111kz

    @johnsr-sr111kz

    4 ай бұрын

    Bro u in casket?

  • @Freezma
    @Freezma8 жыл бұрын

    This gotta be the best video series on KZread

  • @graybirdxiv4644

    @graybirdxiv4644

    8 жыл бұрын

    +Freezma Thats right, its just so usefull and entertainig at the same time!

  • @pelikhano

    @pelikhano

    8 жыл бұрын

    +Freezma Word!!! This guy is fucking genuine. Parking tickets? I dont give a phuck!

  • @Christopheranthonysterling

    @Christopheranthonysterling

    8 жыл бұрын

    Hell yeah!!! Can't get this no where else

  • @widing19

    @widing19

    8 жыл бұрын

    defenietly

  • @Aznboy

    @Aznboy

    8 жыл бұрын

    +Freezma Sup everyone, I just made an SHREDDED 9 YEARS NATURAL BODY TRANSFORMATION Video, I would really appreaciated if anyone took the time to check it out, I promise that you will get motivated =)

  • @Rolilasx
    @Rolilasx8 жыл бұрын

    Lol, I`m laughing about myself. I`m from Europe and I know aproximatly when he uploads, and I find myself waiting for each episode like when I was a kid waiting for my favorite cartoons....

  • @aflaks

    @aflaks

    8 жыл бұрын

    +DrauLienz go away drauidiot

  • @familymann4051

    @familymann4051

    8 жыл бұрын

    +Rolilasx same here, same continent, same protocol.

  • @caps8723

    @caps8723

    8 жыл бұрын

    Yh I'm from Uk and this series is good as fuck lol

  • @md1980s

    @md1980s

    8 жыл бұрын

    +Rolilasx ***** RICH_ LOVE THESE VIDEOS!!! LOVE THE STYLE FOLLOWS YOU AROUND ALL DAY WITH THE CAMERA. THIS KEEPS ME SO MOTIVATED!!! PLUS IT IS THE HIGHLIGHT OF MY ENTERTAINMENT DAILY!!! KEEP DOING THESE TYPES OF VIDEOS!!! YOUR LIFE IS VERY ENTERTAINING, MAYBE YOU NEED YOUR OWN TV SHOW WITH SARA? I VOTE YESSSS!!!!! *****

  • @poepje94

    @poepje94

    8 жыл бұрын

    +Rolilasx Totally agree with you. Same here in holland!

  • @DarrenMcillorum
    @DarrenMcillorum2 жыл бұрын

    Back watching this series as it was soooo good! RIP big man.

  • @oboyy
    @oboyy8 жыл бұрын

    Rich 'what the fuck fucking fuck' Piana

  • @Fjolltzu

    @Fjolltzu

    8 жыл бұрын

    hhahaha

  • @albertoRODRIGUEZ-rt6ot

    @albertoRODRIGUEZ-rt6ot

    8 жыл бұрын

    +John Chang When taking steroids the sexual desire is decreased significantly and it is hard to even get an erection. Essentially, the penis becomes paralyzed and is unable to perform as it should. Over an extended period of usage, steroids can even cause a penis to "shrink" to a much smaller size then it once was

  • @MrRaErickson

    @MrRaErickson

    8 жыл бұрын

    +Mitchell Hayman coming off the gear does that. Being on it has the opposite affect

  • @06livefast
    @06livefast8 жыл бұрын

    These videos are actually dope. Following this program, modifying for natty

  • @carlowerkmann7891

    @carlowerkmann7891

    8 жыл бұрын

    Are you doing these feeder workouts?

  • @djmati94

    @djmati94

    8 жыл бұрын

    +Carlo Werkmann i m doing this but with 2 kg dumbell on one arm with mid delt, and 1 kg with back delt. But for REAL, i first time haved soreness in my delts

  • @djmati94

    @djmati94

    8 жыл бұрын

    W2S i m weighted 70kg 171 cm height, and men do 3 set x 100 per mid delt, and 3 set x 100 per back delt, and say then

  • @06livefast

    @06livefast

    8 жыл бұрын

    Carlo Werkmann Yes, but not for rear delts every day and not 100 reps. I need to bring up my upper back particularly my lower traps and rhomboids, as well as hamstrings, and rear delts so I do 50 rear delts flies with 5lb plates, then the next day I'll do 100 air squats or 50 good mornings with an empty barbell, going slow, and focus on form and using the hamstrings throughout the movement, and the last day is 50 bent over barbell rows with an empty barbell wide-grip, with slow reps, holding at the top, pulling the elbows up, and squeezing the scapulas and rhomboids while looking up to hit the traps too. All of these are done before 20 minutes of moderately-intense cardio (gradually build up for 12ish minutes, should get a little out of breath and hold that pace for 5 minutes, with a 2 or 3 minute cool down). I use these feeder workout for the purpose that Rich is mentioning in these videos, but I'm also using them to create a small stimulus/ volume because they will come in to play in your other lifts throughout the week which will only bring them out more. Also make sure you are doing your mobility, I like to stretch the hips, ankles, and shoulders and all of their supporting muscles in order to stay mobile and healthy, and doing this after your cardio is good because you are warmed up, loose, and stretching won't feel so shitty as it would any other time throughout the day. I do the weight training in the morning, with yoga as a warm up, and then I do the feeder workouts and cardio at night with stretching (backwards but it doesn't matter what time you do your cardio as long as you stay consistent and plan your meals accordingly). Hope this helps, good luck.

  • @nickstriker6382

    @nickstriker6382

    8 жыл бұрын

    +WhenYouNut AndSheKeepOnSuckin how many sets and reps are you doing for each exercise he shows in his videos? I wanna follow this program but kind of confused

  • @BeefJerpy
    @BeefJerpy8 жыл бұрын

    I want to see more of Sara, how is it that the good looking one spends the whole time behind the camera

  • @PuerRidcully

    @PuerRidcully

    8 жыл бұрын

    +forshizzl1 She seems nice though.

  • @MrGaragenation

    @MrGaragenation

    8 жыл бұрын

    +BeefJerpy She's a russian mail order bride, she's done as she's told!

  • @Clarkzor

    @Clarkzor

    8 жыл бұрын

    +Piotr Noja she does seem nice and richs first instinct wasn't even to share his meatballs with his new fuckin wife i thought that was kind of fucked up. richs first and only lasting marraige: the one to his body.

  • @edijst

    @edijst

    8 жыл бұрын

    +MrGaragenation not cool dude

  • @moalmaliki6354

    @moalmaliki6354

    8 жыл бұрын

    +BeefJerpy that is his wife man show some respect

  • @antonhallergren588
    @antonhallergren5882 жыл бұрын

    These videos was what got me into bodybuilding. I've watched them all over and over again through the years

  • @AverageBroTV
    @AverageBroTV8 жыл бұрын

    I'm hooked on this series, need episode 6! Gotta re-watch the other ones now :)

  • @badsolja1

    @badsolja1

    3 жыл бұрын

    He died there’s no more episodes

  • @Corndogsauce1974

    @Corndogsauce1974

    10 ай бұрын

    ​@@badsolja1are u sure???!!!

  • @luckyleo88
    @luckyleo888 жыл бұрын

    My favorite KZread vlog series of 2016.

  • @ansismaleckis1973

    @ansismaleckis1973

    8 жыл бұрын

    *My favorite natural KZread vlog series of 2016.

  • @adolfschickelgruber3496

    @adolfschickelgruber3496

    8 жыл бұрын

    +ansis maleckis *My favourite natural vegan KZread vlog series of 2016

  • @glallalalal

    @glallalalal

    8 жыл бұрын

    +Navin Joelle Favourite vlog series ever!!! This is TV quality

  • @LBWorkouts

    @LBWorkouts

    8 жыл бұрын

    Vlog vlog vlog i hate it xD that's the sound when drank to much beer VLOG!!

  • @batiittos

    @batiittos

    8 жыл бұрын

    +Navin Joelle Of aall timess!

  • @popularcomments3272
    @popularcomments32728 жыл бұрын

    watching this series is like watching pokemon on Saturday mornings back in the day

  • @YouroGamer

    @YouroGamer

    8 жыл бұрын

    I remember watching that show for no reason. Like it just sucked me in.

  • @popularcomments3272

    @popularcomments3272

    8 жыл бұрын

    YouroGamer bro in the late 90's it sucked everyone in

  • @popularcomments3272

    @popularcomments3272

    8 жыл бұрын

    John rich pikachu is my favorite oil type Pokemon

  • @LBWorkouts

    @LBWorkouts

    8 жыл бұрын

    Rich is Machamp! Lmao

  • @Skillica

    @Skillica

    8 жыл бұрын

    +PopularComments OMG YES!!

  • @187murderous
    @187murderous7 жыл бұрын

    Sara sounds like the terminator

  • @zefsamurai1366

    @zefsamurai1366

    4 жыл бұрын

    @anonymous I was gonna say this lol

  • @markusweber3613

    @markusweber3613

    3 жыл бұрын

    Not a fair comparison. One is a soulless cold machine, the other one is the terminator!

  • @Knights2theEnd
    @Knights2theEnd8 жыл бұрын

    I am waiting for Episode 6.

  • @Knights2theEnd

    @Knights2theEnd

    8 жыл бұрын

    ***** Sara Piana, "PAYDAY!"

  • @jonsturdivant92

    @jonsturdivant92

    8 жыл бұрын

    Guess wifey couldn't put the new computer together after all...

  • @B3rstl1ng

    @B3rstl1ng

    8 жыл бұрын

    Same here in my country Its now 00:32

  • @jrock979

    @jrock979

    8 жыл бұрын

    omg me to. been checkin all day lol like checkin the mailbox when someone gettin roids in d mail

  • @viktornilsson93

    @viktornilsson93

    8 жыл бұрын

    Same here, been waiting all day and night and now it's 2 at night and no video....

  • @ConjulioYZF
    @ConjulioYZF8 жыл бұрын

    This program is one of the most interesting series I have seen on you've in a while. Definitely top 5.

  • @ConjulioYZF

    @ConjulioYZF

    8 жыл бұрын

    KZread****

  • @3Runner95

    @3Runner95

    8 жыл бұрын

    +Conjulio Lol i didn't even realize you typed "you've" instead of KZread the first time i read the comment

  • @glallalalal

    @glallalalal

    8 жыл бұрын

    Dickhead its number 1 by a mile. KZread in general stnks of shit. This series is like TV

  • @kingbil1018

    @kingbil1018

    7 жыл бұрын

    Conjulio j

  • @TheDonMasterG

    @TheDonMasterG

    5 жыл бұрын

    What's the other 4?

  • @illstreetfiyah
    @illstreetfiyah8 жыл бұрын

    Somebody please, get this guy some new windshield wipers!!

  • @floggyWM1

    @floggyWM1

    8 жыл бұрын

    +Heru Maa Amen-Ra i doubt he will buy new ones, this time he will get a 535 M... fuck 500 AMG, rofl

  • @ninjamaster3453

    @ninjamaster3453

    8 жыл бұрын

    naw, time just buy a new car. take a baseball bat to the old one. whatever it takes

  • @thepowerbodybuilder

    @thepowerbodybuilder

    8 жыл бұрын

    these comments have me dying right now 😂😂😂

  • @thepowerbodybuilder

    @thepowerbodybuilder

    8 жыл бұрын

    these comments have me dying right now 😂😂😂

  • @JMAE881

    @JMAE881

    8 жыл бұрын

    +Heru Maa Amen-Ra If this guy can afford to pay thousands in parking tickets because he simply prefers to park a mere 100-200 meters closer to an entrance he can surely afford to buy the best wipers money can buy.

  • @caradocapcunobelin2875
    @caradocapcunobelin28758 жыл бұрын

    Rich ignored the haters and got success, Marc was consumed by the haters and gave up.

  • @ServantofGod07

    @ServantofGod07

    8 жыл бұрын

    +cary watts Marc who?

  • @adamk4733

    @adamk4733

    8 жыл бұрын

    +Bast Marc Pocketliner

  • @Mocroskate

    @Mocroskate

    8 жыл бұрын

    +Dark Winkle marc lobliner from tigerfitness

  • @qureu001

    @qureu001

    8 жыл бұрын

    +Redouan Amankur look at his house and his cars, off course he's successful

  • @Mocroskate

    @Mocroskate

    8 жыл бұрын

    uzi q Why are you telling me? Dark Winkle Is the one who asked that question.

  • @Vinnytalarico
    @Vinnytalarico8 жыл бұрын

    If I win the powerball tonight I'm gonna move in with rich and join the 5% lifestyle

  • @MsHyphyone

    @MsHyphyone

    4 жыл бұрын

    vinnytalarico did you win?

  • @rg7917

    @rg7917

    4 жыл бұрын

    vinnytalarico park where ever the FUCK you want.. just like rich did

  • @ShaqFPS
    @ShaqFPS8 жыл бұрын

    18:46 that black lady is making all kindz of New years gains

  • @onedayyoumay.4198

    @onedayyoumay.4198

    8 жыл бұрын

    All kinds of gains!!! All kinds!

  • @CeasareBorgiaSuX

    @CeasareBorgiaSuX

    8 жыл бұрын

    +Shaq That pink spandex barely contains

  • @riffraff9070

    @riffraff9070

    8 жыл бұрын

    +Shaq lol

  • @Bortify

    @Bortify

    8 жыл бұрын

    +Stephen Gerardo First of all, tha,s horshit. And "B, you definatly CAN milk and old persons glands.

  • @CeasareBorgiaSuX

    @CeasareBorgiaSuX

    8 жыл бұрын

    How did you guys get in an argument over this lol.....?

  • @paolothinkingabouteithermi8594
    @paolothinkingabouteithermi85948 жыл бұрын

    confusing the body u say? lay down and pretend like you are about to do bench press but quickly get up and go do leg extensions it will surely confuse the body mr piano whatever it takes

  • @ezr168

    @ezr168

    8 жыл бұрын

    +piss trooper One of the best comments bro. Thank you.

  • @davidthompson4764

    @davidthompson4764

    8 жыл бұрын

    Soo true.. Fuckin rich pajamas my favorite natural baby sitter...

  • @cortion730

    @cortion730

    8 жыл бұрын

    Lmao

  • @TraumaER

    @TraumaER

    8 жыл бұрын

    +piss trooper Underrated and original comment. Well done!

  • @seyedcousins2596

    @seyedcousins2596

    8 жыл бұрын

    Lmfaoo hahaahahhaah

  • @Jmazz892
    @Jmazz892 Жыл бұрын

    Rich seems so nice, level headed and down to earth, which is rare for someone using gear like he did. Social media would be so much cooler if he was still around. Rip to the GOAT.

  • @mikealvitre6396
    @mikealvitre63963 жыл бұрын

    Mad respect for rich staying awake for 3 days in a row and still getting them work outs on .. and then hes just gonna get 1 hour of sleep and work out.. he is really willing to do what ever it takes to reach his goals .. a true 5 percenter indeed .. RIP RICH PIANA ..

  • @TraumaER
    @TraumaER8 жыл бұрын

    Most Charismatic Bodybuilders of All Time: 1) Rich Piana 2) Arnold 3) Ronnie Coleman FACT!

  • @kinjo2169

    @kinjo2169

    8 жыл бұрын

    +TraumaER 4) Jason Genova 5) Big Lenny

  • @mamdouhgabr8650

    @mamdouhgabr8650

    8 жыл бұрын

    4)dom mazzetti

  • @horndog2224

    @horndog2224

    8 жыл бұрын

    Nick wright

  • @croatianwarmaster7872

    @croatianwarmaster7872

    8 жыл бұрын

    VEGAN GAINS!! REVENGE OF THE SPAGHETTI ARMS!!

  • @hudsonwang9606

    @hudsonwang9606

    8 жыл бұрын

    Too bad only one of them looked good.

  • @simpsonsg93
    @simpsonsg938 жыл бұрын

    Wait... did I get this right that he bought a whole new Mac because of some software problems?

  • @xResourceHD

    @xResourceHD

    8 жыл бұрын

    +simpsonsg93 Whatever it takes!!! Only 5% of his computer was broken.

  • @bwinn2925

    @bwinn2925

    8 жыл бұрын

    +xResourceHD LMFAO

  • @Explosive209

    @Explosive209

    8 жыл бұрын

    +simpsonsg93 That is LITERALLY the only thing I find wrong with this video and series... Why buy a whole new Mac instead of just hiring someone...?

  • @lukasn.3281

    @lukasn.3281

    8 жыл бұрын

    +simpsonsg93 This Mac is probably not good for editing HD video anyway without external storage, it can not have too much HDD storage inside this All in One Mac... You need a LOT of TB of storage space doing HD videos on daily basis...

  • @Explosive209

    @Explosive209

    8 жыл бұрын

    +Lukas N. You can easily replace any Mac Stock HDD with another HDD. Buying another Mac wouldn't solve his storage issues anyway. He needs to invest in a home server dedicated to storage

  • @PricePlow
    @PricePlow8 жыл бұрын

    "The Universe is against us on this project and the Universe is gonna fuckin lose". PREACH.

  • @chrisperez5256
    @chrisperez52568 жыл бұрын

    Am I the only one rewatching Episode 5 because this series is so good?

  • @UnyieldingVigor
    @UnyieldingVigor8 жыл бұрын

    big lenny is 330 solid bro get on his level

  • @EddyxDiaz

    @EddyxDiaz

    8 жыл бұрын

    It insulting

  • @whitemumbaskate

    @whitemumbaskate

    8 жыл бұрын

    Ripped

  • @soul76can

    @soul76can

    8 жыл бұрын

    King Lenny

  • @OscarFitness

    @OscarFitness

    8 жыл бұрын

    +pbhenry3 I wanna see Lennys bigger by the day video diary

  • @jasonblaha583

    @jasonblaha583

    8 жыл бұрын

    Wait til he comes in 700 ripped

  • @NourseMusic
    @NourseMusic8 жыл бұрын

    This makes rich the realest ''Fitness youtuber''..100%

  • @ThisIsntmyrealnameGoogle

    @ThisIsntmyrealnameGoogle

    8 жыл бұрын

    +NourseMusic *5%

  • @Undertakerfan700
    @Undertakerfan7008 жыл бұрын

    Holy shit, Rich has never gotten this much love before. I really hope you're doing alright, you've been uploading a 30 min video every single day now. This shit must be stressful. We're all here supporting you man, even if there's something that doesn't work out along the way.

  • @iTsTcl1FF
    @iTsTcl1FF8 жыл бұрын

    If he drops dead on camera do you think Sara will post it

  • @sebastia99

    @sebastia99

    8 жыл бұрын

    Maybe the house won't Pay it self

  • @Fjolltzu

    @Fjolltzu

    8 жыл бұрын

    +Sebastian Metschies lmao

  • @casarezc

    @casarezc

    8 жыл бұрын

    +Sebastian Metschies all his houses are paid off. he owns a handful of properties, he's been in real estate since he was 18 years old. crazy right

  • @sebastia99

    @sebastia99

    8 жыл бұрын

    +casarezc yeah crazy materialism

  • @Frankii3

    @Frankii3

    8 жыл бұрын

    +Sebastian Metschies you sound broke...its okay we all are, no need to be jelous of rich tho

  • @Advection357
    @Advection3578 жыл бұрын

    I admire Rich & I will continue to work on myself to be like him. Not physically... but in character, attitude & charisma.

  • @stephanmayer8576
    @stephanmayer85768 жыл бұрын

    Hey, what's up everyone. Day 5. Woop woop. I hope u all are still in the zone.

  • @delawarebmw

    @delawarebmw

    8 жыл бұрын

    +Stephan Mayer (Supeede) them FEELER workouts doe:(

  • @DonMikimax

    @DonMikimax

    8 жыл бұрын

    +Stephan Mayer (Supeede) Starting my training on Monday.

  • @nickstriker6382

    @nickstriker6382

    8 жыл бұрын

    +DonMikimax do you know how many reps and sets we should be doing for each exercise he shows?

  • @stephanmayer8576

    @stephanmayer8576

    8 жыл бұрын

    Nick Striker for the workout, 5 sets, starting with 20 reps, down to minimum 12. for the feeder workout, 100 reps

  • @nickstriker6382

    @nickstriker6382

    8 жыл бұрын

    +Stephan Mayer (Supeede) thanks bro so 5 sets per exercise of 12-20 reps?

  • @markkusallinen3469
    @markkusallinen34698 жыл бұрын

    Thanks for going through all the hassle and uploading these videos. I'm really enjoying this series.

  • @raymondlesshafft1044
    @raymondlesshafft10448 жыл бұрын

    Hands down the best videos to watch. Full of REAL, useful information. Thanks for the motivation Rich.

  • @Thugbert0
    @Thugbert08 жыл бұрын

    Rich man you are awesome. Keep up the work. I look forward to these series everyday. Your sense of humor and real talk is legit. Looking forward to the rest of the series

  • @MrKarlozz
    @MrKarlozz8 жыл бұрын

    I have a theory that Rich will become the first human satellite around Mars

  • @ElEternoPoetaLuis

    @ElEternoPoetaLuis

    8 жыл бұрын

    +MrKarlozz Whatever it takes!

  • @MrKarlozz

    @MrKarlozz

    8 жыл бұрын

    +ElEternoPoetaLuis He's going on the Piana-Plane - dont know if he'll be back again

  • @Miranda-wu2eu
    @Miranda-wu2eu8 жыл бұрын

    this is actually so entertaining. I don't even lift and I sure as fuck am not looking to add 40 pounds of muscle, but I will watch every damn ep.

  • @Postermaestro
    @Postermaestro11 ай бұрын

    "It's like the fucking Universe is against us on this fucking project, and the Universe is gonna fucking lose.. motherfucker." lmao I love it

  • @ElEternoPoetaLuis
    @ElEternoPoetaLuis8 жыл бұрын

    Rich, we re all waiting for the new episode. At least let us know that you are ok.

  • @ElEternoPoetaLuis

    @ElEternoPoetaLuis

    8 жыл бұрын

    +D. Trev Dude, that's not funny. That kind of trolling is fucked up.

  • @Itachi-dn3go

    @Itachi-dn3go

    8 жыл бұрын

    He died

  • @7654Tom

    @7654Tom

    8 жыл бұрын

    I am also curious whats up. Can t wait for the new video.

  • @ElEternoPoetaLuis

    @ElEternoPoetaLuis

    8 жыл бұрын

    7654Tom At this point, I just want to know if he is ok.

  • @HUsyn6661

    @HUsyn6661

    8 жыл бұрын

    Breaking: go google it, He had a heart attack I'm not kidding

  • @harrisonmckenzie4905
    @harrisonmckenzie49058 жыл бұрын

    You're always guaranteed a laugh from the Rich Piana comment section. Thank you all for making 5% of my life better in every way.

  • @friendlyuser1
    @friendlyuser18 жыл бұрын

    This is the greatest series on KZread, TV anywhere and an asset for the future like pumping iron only better... Thousands of ppl like me are grateful and thankful for Rich Piana for sharing the knowledge.

  • @jasonweidler6777
    @jasonweidler67778 жыл бұрын

    Thanks for your sacrifices Rich. I'm looking forward to the next video

  • @Darwinianmedicine
    @Darwinianmedicine8 жыл бұрын

    I've been following the program as natural lifter, and it is working. I probably won't eat as many meals because I don't want to get fat, so I'm modifying it a bit. I also do the feeder workouts during my workout instead of the evening time. In any event, Piana really knows his shit.

  • @wolfhound775
    @wolfhound7758 жыл бұрын

    Now this is some proper content, hard work and completely self reliant not trying to play off other youtubers or start drama good job rich picaso

  • @ewm0303
    @ewm03038 жыл бұрын

    I don't care if anyone does it. This content is gold. He was a legend before, and there is no doubt he will be immortalized by this series.

  • @BigHeroBaymax
    @BigHeroBaymax8 жыл бұрын

    Thanks for the hard work Rich. Much respect man.

  • @ServantofGod07
    @ServantofGod078 жыл бұрын

    EPISODE 6 WILL BE MONDAY. he said on his Instagram the he won't do videos on weekends. I'm sure he needs some time to chill

  • @jchunt7906

    @jchunt7906

    8 жыл бұрын

    Yes, Sunday is for church you guys.

  • @YouNoob93

    @YouNoob93

    8 жыл бұрын

    +JC Hunt He needs to church and chill with Sara

  • @Itachi-dn3go

    @Itachi-dn3go

    8 жыл бұрын

    +YouNoob93 lol

  • @TopGuN2207

    @TopGuN2207

    8 жыл бұрын

    +Bast Netflix N Chill

  • @andrepedersen8380

    @andrepedersen8380

    8 жыл бұрын

    +B _ _ _ _ _ _ _ He parks where he wants.Its Worth it for him.tikets up to 100$ he dont care thats epic.

  • @Joe-zz3vx
    @Joe-zz3vx8 жыл бұрын

    Good series so far. Rich is funny and has some good insightful stuff to say. Also seems like a decent person, treats people with respect.

  • @Madevilz
    @Madevilz8 жыл бұрын

    keep up the good work Rich, loving these videos, not missing a single one.

  • @alimoosa6062
    @alimoosa60628 жыл бұрын

    All the videos are meaningful, totally make sense, Learning lot of stuff. Thanks for all the information Rich. Really appreciate that.

  • @ProzacPreacher
    @ProzacPreacher8 жыл бұрын

    The more I watch these, the nicer Rich seems. Best decision he has made PR-wise in a long time.

  • @joezic
    @joezic8 жыл бұрын

    waiting for that 24 hour calf work out

  • @silakanveli

    @silakanveli

    8 жыл бұрын

    haha, so original...not

  • @dylangallant8821

    @dylangallant8821

    8 жыл бұрын

    Calve*

  • @JudoBrad
    @JudoBrad8 жыл бұрын

    Takes alot to do an episode every day. Respect for giving me something to watch every day on my way home from work.

  • @squidward4553
    @squidward45538 жыл бұрын

    these videos are what I look forward to the most every day, please don't stop :D

  • @Francisco-Danconia
    @Francisco-Danconia8 жыл бұрын

    You know Rich, I was actually thinking about how much effort it has been taking to put into these videos... I want to say it's incredible, and I love your attitude. My bike is out of commission and I've not been able to get to the gym, but you've motivated me to at least hit the bare bones shit my apartment complex has. Keep it up man!

  • @benjamindover3076
    @benjamindover30768 жыл бұрын

    Cant beleive he's smashing out a video everyday.. rich piana has just blown every mother fucker out of the water. This is his industry now.. bow down

  • @jamesbaseman7297
    @jamesbaseman72978 жыл бұрын

    Yes i cant wait for the next episode...love your work!!!!!!

  • @alexrivera2975
    @alexrivera29758 жыл бұрын

    Hello guys. My respect for the both of you. Not everyone have that kind of dedication. Waiting to see all the videos to come. Thank you both for taking your time to do all this, you are awesome.

  • @alexriendeau97
    @alexriendeau978 жыл бұрын

    he probably said fuck it and sleeping today.

  • @keithgroom4821

    @keithgroom4821

    8 жыл бұрын

    +BiGPurP Rich said only weekdays on his IG ;)

  • @Pece17

    @Pece17

    8 жыл бұрын

    +BiGPurP "Fuck it! I don't give a fuck! Fuck this shit!"

  • @ermVice
    @ermVice8 жыл бұрын

    The best series on youtube

  • @audio8493
    @audio84938 жыл бұрын

    Thank you for another video Rich Piana. 2016 Bigger Stronger!

  • @carltonlong1985
    @carltonlong19858 жыл бұрын

    Man you were right down the street from where I work. Not even 1/4 of a mile. I've gotta say Rich, watching your videos for awhile now and no matter what haters say, you keep it real. Seem like a nice and cool guy. As long as your happy and health fuck what everyone else thinks.

  • @dmached87
    @dmached878 жыл бұрын

    Cop: Why did you park in the fire lane at the mall? Me: Whatever it takes.

  • @HumiIiation
    @HumiIiation8 жыл бұрын

    Rich Piana is my favorite Gears of war character

  • @mastercleaner57
    @mastercleaner578 жыл бұрын

    Hang in there Rich, we're all waiting for Episode 6 still going on my own, Thanks for the motivation. Your Episodes are Great, hope all is well.

  • @evilqtip7098
    @evilqtip70983 жыл бұрын

    Nice to have all these video's of him..his family can watch him if they miss him..

  • @liamdanielson8127
    @liamdanielson8127 Жыл бұрын

    already up 5 pound of solid mass bc of him RIP rich my biggest inspiration and motivation to lift

  • @T0YCHEST
    @T0YCHEST8 жыл бұрын

    Rich piana should wear cog gear and a gray bandana and go to comic con

  • @bigdoo350
    @bigdoo3507 жыл бұрын

    Alex got his ass whooped

  • @jonath102

    @jonath102

    7 жыл бұрын

    lol they didnt do shit to him, he tried to front kick, sliped and blew his knee out then fell....

  • @bigdoo350

    @bigdoo350

    7 жыл бұрын

    jonath102 weak ass knees he big for nothing

  • @bigdoo350

    @bigdoo350

    7 жыл бұрын

    Staying Real only 1 guy, the other guy was himself with them weak ass knees he kick his own ass in the process

  • @GunninWizard

    @GunninWizard

    7 жыл бұрын

    least he went in and got a decent kick and 2 head shots in before they 2v1 him. All other 5% stand there lookin like dopes.

  • @emeraldnotch4169

    @emeraldnotch4169

    7 жыл бұрын

    88TransAmGTA Alex actually tore his knee when he kicked the guy and blew the other one in the skirmish. That's why he went down. He didn't get knocked out

  • @ramirocruz6461
    @ramirocruz64618 жыл бұрын

    Great Work Rich Piana!!

  • @Ahil4421
    @Ahil44216 жыл бұрын

    Rip man

  • @bonka_mann
    @bonka_mann6 жыл бұрын

    "it's like the fucking universe is against us on this project. And the universe is gonna fucking lose, mother fucker." That's why I loved rich lol

  • @Jakeyboyshow
    @Jakeyboyshow8 жыл бұрын

    Love this series Rich, finding it very informative! Thank you for the insights. Respect! :-)

  • @leetherockjohnson5376
    @leetherockjohnson53762 жыл бұрын

    Still watching in 2021,Legend, RIP.

  • @chrisleisure8801
    @chrisleisure88018 жыл бұрын

    Ben and Jerrys everyday, lmao

  • @ElEternoPoetaLuis

    @ElEternoPoetaLuis

    8 жыл бұрын

    +Chris Leisure (ChrisLeisure420) Whatever it takes!

  • @Devcrum
    @Devcrum8 жыл бұрын

    Rich pepperoni is my favorite natural pizza topping

  • @Tom-yj8eq

    @Tom-yj8eq

    8 жыл бұрын

    I like meatballs

  • @user-vw3wl7sl3u
    @user-vw3wl7sl3u8 жыл бұрын

    Best series so far!

  • @jonathancarballo1614
    @jonathancarballo16148 жыл бұрын

    THANKS FOR EVERYTHING RICH💪🏻💪🏻💪🏻💪🏻

  • @wickednine2886
    @wickednine28864 жыл бұрын

    Crazy!!!! What a guy, sad as fuck to see him after knowing that he has passed away. I go the the doctor at least 6 times a year. His doctor should’ve seen something with his heart.

  • @tence_6965

    @tence_6965

    4 жыл бұрын

    They were greedy they wanted $$

  • @Warrior57464
    @Warrior574648 жыл бұрын

    Anybody else feel the need to help Rich Piana out with the technical issues? I mean, it's a very easy fix, but he decides to buy a whole new mac all in one pc. The disk is full because recordings take up a lot of hard drive space. All you had to do is buy an external hard drive for like $100 and transfer the recording that you don't need to there. But I guess since you're wealthy, money isn't an issue, especially when it's more of a convenience to buy something new.

  • @mikesantos011

    @mikesantos011

    8 жыл бұрын

    Yeah, simple shit, he needs to hire a tech guy...

  • @YouNoob93

    @YouNoob93

    8 жыл бұрын

    +TwixTactics He also bought a new car because the other two cars had flat tires

  • @AnimeBlahness

    @AnimeBlahness

    8 жыл бұрын

    he needs a live.in tech guy like their maid they have v😂😂😂

  • @capoman1

    @capoman1

    8 жыл бұрын

    +TwixTactics Yes he likely just needs more hard drive space or his internal drive may have failed. Either way, NO WAY he needs a new machine.

  • @gocsa

    @gocsa

    6 жыл бұрын

    oh he doesn't need one anymore

  • @marktomkalski9409
    @marktomkalski94098 жыл бұрын

    thanks for all your hard work rich and sara.its workin for me . appreciate it.its nice to have a training partner kinda agian.everyone wants to train but never show.

  • @fadiaboukhatro
    @fadiaboukhatro8 жыл бұрын

    one of the best video for change .

  • @mrmrsSmith-dj2im
    @mrmrsSmith-dj2im8 жыл бұрын

    Hey Rich put some fake ticket under your wiper. Some paper whatever and cops will not approach to your car. When they see that you already have one.

  • @JY-wv2zm

    @JY-wv2zm

    8 жыл бұрын

    That's smart af. Stealing this idea

  • @floggyWM1

    @floggyWM1

    8 жыл бұрын

    +Jon Y been doing that shit in brooklyn for years, now a days they will still give u a ticket, that is in brooklyn

  • @keithgroom4821
    @keithgroom48218 жыл бұрын

    -RICH PIANA EPISODE 6 - OH HELL YA!! I HIT 290 TODAY!! Straight Killin it and put on 14 pounds in 9 days!! Yes a lot of water weight but things are lookin pretty fuckin good!! There will be no videos this weekend sat and sun but everyone needs to stick to their programs!! The vacuums will be done 2x a day and we will be adding another meal starting Monday!! So 5 meals and post workout shake and vacuums 2x a day, 20 min of cardio and feeder workouts every night! 3 sets of 100 rep side laterals superset with 100 rep bent over rear laterals! Today's workout was back and tomorrow will be arms 3 exercises for tri's and 3 for Bi's shooting for an insane pump!! Then Monday will be shoulders and calves!! I want to hit 300 by the end of the next week!!

  • @dreadnnought
    @dreadnnought8 жыл бұрын

    This is exactly the kind of content I'm subbed to this channel for, big guys talking about getting bigger, while lifting big and eating bigger.

  • @jonnyx749
    @jonnyx7498 жыл бұрын

    I enjoy this so much

  • @vxconsulting
    @vxconsulting8 жыл бұрын

    Vegan Gains keeps breaking into his office installing viruses on his computers while he goes for midnight meals

  • @zehzaunm
    @zehzaunm8 жыл бұрын

    Calm down guys, I know we all love Rich, he's not dead. Just posted a picture on instagram saying that there isn't going to be videos for the weekend. We'll have to wait until Monday for our king return.

  • @libertyprime5965

    @libertyprime5965

    5 жыл бұрын

    Monday will never come... ☹️

  • @shanepatrick641

    @shanepatrick641

    4 жыл бұрын

    @@libertyprime5965 😥🙁 awww! Shame man it really is :( Only started watching his videos 8 months before his death to!

  • @ObiWanSatoshi
    @ObiWanSatoshi8 жыл бұрын

    im loving this series rich! two thumbs up!

  • @Alessandrolima4motivation
    @Alessandrolima4motivation8 жыл бұрын

    Alex Diciero my coach!! congratulations my brother you deserve !!!!

  • @MoNtOyEzZ
    @MoNtOyEzZ8 жыл бұрын

    did gears of war use rich piano or did rich piano use gears of war

  • @LOKIISLOCO

    @LOKIISLOCO

    8 жыл бұрын

    +Hunter Donais do you think rich played gears of war back in 2006 and said yep im going to do whatever it takes to look like marcus fenix

  • @MoNtOyEzZ

    @MoNtOyEzZ

    8 жыл бұрын

    that's a question we will never know....

  • @geezyadonis2959
    @geezyadonis29597 жыл бұрын

    Alex aka jello knees

  • @240971dak
    @240971dak8 жыл бұрын

    Not doing the programme, just enjoying hanging out with Rich Piana in LA! Dave in Ireland. Keep it up Rich!

  • @tynao2029
    @tynao20298 жыл бұрын

    What is mostly ignored and what has propelled Rich through his ascent to the top of online and fitness industry is his speaking and pronunciation abilities in front of a camera with no editing and his frank manner of tone. He is credited for helping many young internet weaklings in their English speaking abilities through emulation

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