Day in the life of river piano 1. Rich introduces a new morning pill 2. Trains 3. Talks about real food 4. Late for midnight meal 5. Sara says she wants more Ben & jerrys

@jesuscontreras5434

8 жыл бұрын

lmao good 1

@TEcKTOnikDaNcEr1000

8 жыл бұрын

Hahahaha spot on

@liftingmotivation6284

8 жыл бұрын

haha lol

@bigzachful

8 жыл бұрын

Haha you wish your life was this interesting

@TheMrmodernmonkey

8 жыл бұрын

+Ewan Armstrong did u wake up early to write this comment?? ya your cool ...

Rich not sharing his meal, wipers all loud making that noise, limo leaking rain water, the driver being awkward with that smile lmfao this is the best!!

@fonzybrookestone727

Жыл бұрын

shit cracks me up. Rich was the best

rich lived his life on his terms and continues to inspire many people including me, we all miss you big guy

@therealbigtuck4859

2 жыл бұрын

5%

@terminator1398

2 жыл бұрын

He was a steroid user who died because of it, that’s sad he “ inspires” you

@prestonorrick3498

2 жыл бұрын

@@terminator1398 Whatever it takes!!!!

@fpsserbia6570

2 жыл бұрын

@@terminator1398 steroids were least of his problem, injecting pmma (type of plastic) or something like that in his arms and shoulder is what probably killed him + of course steroids and other things that he did and his age played role in it

@sportspokerguy3506

Жыл бұрын

@@terminator1398 he was the first steroid user to admit he used steroids - he brought the gritty reality of bodybuilding to the masses instead of shilling protein powder because he was self-made and owned his own business, every other athlete has to do what their sponsors tell them, so they claim fake natty or avoid the topic altogether (avoiding it is fine imo) but Rich Piana was an honorable man and he was genuinely himself, the only thing bigger than his biceps was his heart. RIP

2023 and coming back to rewatch this series. Rich was a real one. Rest in peace Legend!

that awkward pause in the car when she mentions she forgot her food at home and he just ignores her. the camera just never leaves the food.

@thekosmokramer

8 жыл бұрын

hes thinkin "not my problem"

@AyeeBroTV

8 жыл бұрын

+natanealtheking1234 he should have gave her some or at least one meatball.

@kinjo2169

8 жыл бұрын

+natanealtheking1234 He's thinking put your head in my lap and eat this Piana sausage...

@oregonflatland

8 жыл бұрын

stonecold

@maddmussle2067

8 жыл бұрын

+The E-Rich hahahah...exactly.

Almost has heart attack from 2 scoops... has 1.5 scoops.

@jamesschneider2041

5 жыл бұрын

Perfection

@EJayyDreadHead

5 жыл бұрын

Big facts

@dallashill7917

5 жыл бұрын

600 mg caffeine lol adrenal fatigue here we come

@orezutic4685

5 жыл бұрын

@@jamesschneider2041 🤣

@leifostgard2842

5 жыл бұрын

I once had 2 with 2 of kill it. 1 evo test chased with an energy drink. I felt fine.

Rich :"oh shit you forgot your food??" (rich continues eating) Sara: "yep" (windshield wipers are all you hear) lol!!!!

@Snotroggel453

5 жыл бұрын

EvanC33 your attention to detail is very weird..

@spacecase7566

5 жыл бұрын

😂😂😂.

@dimitriskatsoulis4986

4 жыл бұрын

That's true love right there😂

@kyleneering

3 жыл бұрын

dimitris katsoulis fuck that bitch she used him for a green card anyways

@DjTheDon614

2 жыл бұрын

Hilarious

Three years later and I’m still impressed by the precision in which he pours that post workout shake.

@avoid1226

Жыл бұрын

I’m seeing this comment 3 years later lol😂

@Ataraxia462

Жыл бұрын

@@avoid1226 Time travel goddamnit!

@avoid1226

Жыл бұрын

@@Ataraxia462 lol yep

@scottyb8315

Жыл бұрын

True!

@Postermaestro

11 ай бұрын

@@Ataraxia462Yum!

Rich already lookin 3x bigger

@Kuukelikalle

8 жыл бұрын

+verdammt23 and steroids

@Intellect_123

8 жыл бұрын

+verdammt23 coupled with the fact he is taking ridiculously amounts of GH, Test and Estrogen inhibitors. ... and all the huge portions of food and junk food he has been binging on... lol yeh he is gona get bigger

@Intellect_123

8 жыл бұрын

bigger but not healthier....

@briancox6206

8 жыл бұрын

+Interllect123 but what is his goal? To get BIGGER. So he is succeeding in reaching his goals.

@Intellect_123

8 жыл бұрын

+Brian Cox lol yeh but at what cost?... is getting bigger worth dying for?

So this is what the dudes of Gears of War did when they weren't fighting locusts.

@skaftias

5 жыл бұрын

TheAfterman exactly he is Marcus Fenix

@jassa2160

4 жыл бұрын

Haha

@arslaanpasha3334

Жыл бұрын

yeah

My man went to some hole in the wall joint to train legs. Lol. Can't be seen at Golds north Hollywood hitting those leg extensions at 115lbs lol

Probably the best series I've ever seen. Rich was truly the best. RIP we love you man.

@jamesschneider2041

5 жыл бұрын

Goddammitt

hey what happened to the midnight meal rich? you should keep that in the video

@1st508thAirborne

8 жыл бұрын

Rich Ambien is my favorite all natural sleepwalking binge eater.

@element19ch

8 жыл бұрын

+give me sum tits kenny what is she doing anyway the whole fucking day?

@lol-mb8qt

8 жыл бұрын

+Al Gonzalez i agree i like seeing just his regular life routine lol..

@choppertj1

8 жыл бұрын

His lady got mad. "You forgot your food?" Oh well I gots mine!

@TlalocB

8 жыл бұрын

I was about to comment that , I like that part of the videos he should keep doing that 😭 and idk why I Like Sara's voice sounds sexy 😍

Rich piana is my favorite unnatural bodybuilder. HE IS THE SHIT. Fuck everyone who is trolling in the comment sections at least hes an honest guy.

@audix2359

8 жыл бұрын

+One Earth He is not honest about everything, only some things. Those implants in his arms and chest for example - not honest about those. He is as honest as he needs to be to sell himself and his supplements. He is creating a niche in the YT fitness community, a persona unlike the rest of the people. He is a salesman, and he will tell you anything to further his persona. He is not much different than Panda and the other YT fake nattys.

God, I love this dude. He had a heart of gold. RIP

@rammrod9974

5 жыл бұрын

That's cuz it was enlarged from the roids

@whiteroseproject7207

3 жыл бұрын

@@rammrod9974 Just like all the greats

@tyler.m4a

2 жыл бұрын

@@rammrod9974 bro shut up

@rammrod9974

2 жыл бұрын

@@tyler.m4a nope, he abused drugs, I know he's every meathead's wet dream

@Postermaestro

11 ай бұрын

@@rammrod9974pull out the vibrator!

Rich Pastor is my favourite natural servant of God

@richpiranha5363

8 жыл бұрын

Thanks

@robertrocha7216

8 жыл бұрын

bruh

Say what you want about his life choices, but with this series you can really see how real Rich is and how he's sharing his life with us. He's back on his grind and He legit cares about his viewers and their success. His life is not average, and this shit he does is insane. But he admits that, loves what he does, and helps others who want to do the same. I'm really enjoin this series and I respect the time commitment you made to film/edit/upload these videos. Goddamnit!

@callinyourblufftoday9670

2 жыл бұрын

????? dude was so damn fake its not funny

@skwisgar8840

Жыл бұрын

@@callinyourblufftoday9670 wow you’re delusional

@Postermaestro

11 ай бұрын

@@callinyourblufftoday9670?

"We got legs... so it's gonna be a leg day." So when you're training legs, you're literally training your legs. Lmao I miss and love this dude. RIP

I forgot my food'' Rich : '' You did' ? continues eating lmao

@Adam10494

3 жыл бұрын

@@tadadada609 oh shit babe *continues eating*

RIP Rich, lifted till you saw god.

@RegIV

5 жыл бұрын

Dark Horse churches worship money

@caesar9443

5 жыл бұрын

Don't fucking bring religion here. Go watch your fucking preachers on KZread. This channel is based on BB. Gtfo dickheads.

@behindthescenes9272

5 жыл бұрын

@@caesar9443 you re upset rich is going to hell😂😂

@caesar9443

5 жыл бұрын

@@behindthescenes9272 So, you are God? Wow, doesn't suprise me. How can you judge in stead of God? LMFAO.

@Martin-vj6qx

4 жыл бұрын

He's quoting the sign at the gym , all of you seemed to have missed that it's no coincidence..

That Mercedes needs new windshield wipers

@NerdAffiliated

8 жыл бұрын

+Stephen .Shuman YES!!!

@Fn0r1Chase

8 жыл бұрын

+Stephen .Shuman Wipers work fine it's just that the inside is steamy

@totopoo123

8 жыл бұрын

+Fn0r1Chase if they make noise like that you need to change them

@kinjo2169

8 жыл бұрын

+Stephen .Shuman I wonder how often people in Cali use wipers, or defrost, or even heat for that matter. Probably dont even know how to turn the heat on...

@TheFlyingPLiner

8 жыл бұрын

+Stephen .Shuman 5% Visibility

Rich Spurlock is my favorite natural 30 pound challenge documentary maker.

@TheKringer00

8 жыл бұрын

+londonshaf ok

@1st508thAirborne

8 жыл бұрын

Rich VeganGains is my favorite all natural vegan youtube fitness channel troll.

@TheKringer00

8 жыл бұрын

+1st508th Airborne ok

@Frankii3

8 жыл бұрын

+londonshaf shut the fuck up you comment on all his videos you love him

@londonshaf

8 жыл бұрын

+Frankii3 I've never heard of you.

"I haven't been on a serious regimen in body building in oh, 15 years" while he stands where with bigger biceps then my waist.

@SuperLari1234

5 жыл бұрын

Christopher Sideris ihe topk lots of drugs

@blackirontarkus3156

5 жыл бұрын

@@SuperLari1234 bro wtf? He was natty vegan. His physique is obtainable naturally

@adb8003

4 жыл бұрын

Frankie don’t disrespect the natty king like that ever again

@robertgladden9870

4 жыл бұрын

all of his muscles are filled with a liquid glass gel called PMMA. so dont worry about it.

"I wont be lifting a lot today" *starts off leg press heavier than my max* haha

why is the gym owner super mario?

@mcnutterfudgn

8 жыл бұрын

lol

@thorsecond3139

8 жыл бұрын

ahhhaaaa

@johnmatrix7809

8 жыл бұрын

hahahaha

@thorsecond3139

8 жыл бұрын

+John Matrix ahahaha ha ha ha ha ahhaaaa!!!!!!!!!

@TasosMalpre

8 жыл бұрын

HAHAHA

Don't expect rich to share his food. Haha

@kevinvillalobos5066

8 жыл бұрын

Right lol. I thought he was going to offer Sarah some of his lol

@audix2359

8 жыл бұрын

+Kevin Villalobos He will offer her some liquid proteins from his protein hose off camera.

@md1980s

8 жыл бұрын

+Matt Lhee ********RICH - LOVE THESE "DAY IN LIFE" STYLE EPISODES YOUR DOING RICH!!! THIS IS WHAT I LOOK FORWARD TO WATCHING WHEN I COME HOME FROM WORK EVERYDAY! I THINK YOU SHOULD KEEP DOING THIS STYLE, WHERE SARA JUST FILMS YOU THROUGHOUT YOUR NORMAL DAY!!! I LOVE IT!!! KEEP UP THE GOOD WORK!!! *******

@TheDeqiro

8 жыл бұрын

+Kevin Villalobos Same with me, I was like "Awe, he's gonna give her the meatball." Nope, just chuckles and continues eating xD

@johnaraujo5339

8 жыл бұрын

Ha ha ha

Every person that comes out with a pre workout: "there is no pre work out out there stronger than this one!"

@GTLx16

3 жыл бұрын

@N G lol fr

@2Gzzz

2 жыл бұрын

When rich says it you believe it

I came here to look at rich banana's comment section, this channel is a gold mine of youtube.

luxury limo? its raining inside the limo lmao

@mablizza

8 жыл бұрын

lol limo was a bucket!

@briancox6206

8 жыл бұрын

Wtf are you talkin about

@jharv93jh

8 жыл бұрын

+JJ JAY looks like they haven't done the window up all the way

@xMonqo

8 жыл бұрын

+Brian Cox TAKE A LOOK AT THE VIDEO AGIAN DUDE

@CanadianFE

8 жыл бұрын

When your attempt at free promo backfires...

"havent trained legs in years","i know this from years of training"

@chipgaines8555

8 жыл бұрын

strong piano logic

@TheColombiano89

8 жыл бұрын

+Darius The Great Shahanshah! Ey Iran!

@bangomargit

8 жыл бұрын

+Darius The Great Just becouse he didnt trained his legs in years doesnt mean he never trained them. And he propably trained his legs the last few years, just not 100% intensity.

@Biblig

8 жыл бұрын

+bangomargit "Its been fucking years Im not kidding you guys"

@etniess213

8 жыл бұрын

+Darius The Great he has been training since he was like 15-16 now he is 44

I am rewatching all his videos one by one. Goddammit I miss this guy

Iam going to watch the bigger by the day whole list😃 I didn't feel like working out but if rich could give his life for this I can give my effort 💪

Seriously Rich, DON'T EAT WHILE YOU'RE F*CKING DRIVING!!!! That shit is seriously irresponsible.

@NarutoMasterXt

8 жыл бұрын

Whatever it takes :)

@Sean52611

8 жыл бұрын

see the video "I CAN TELL A LOT ABOUT A PERSON - TRUE SHIT"

@hbk4eva1

8 жыл бұрын

+Zino El Gato in the fucking rain lol

@choppertj1

8 жыл бұрын

Yeah and don't do drugs n don't talk on camera n don't drive in the rain n don't live cuz that shit can kill you... Seriously Rich!

@choppertj1

8 жыл бұрын

What do you mean "Whatever it takes"?😧

You should do a "Train with Rich" giveaway series for your next series of videos after this mass builder series. Go around traveling with your girl and train with a lucky fan each week. You get to travel, talk to new people, expand your network, make a little adsense cash, all while making a subscriber super happy and pumped! Plus it would be entertaining content for us viewers! LIKE IF YOU THINK THIS IS A GOOD IDEA

@lol-mb8qt

8 жыл бұрын

+lol Maybe hook them up with some 5% gear too for some promotion on your end

@salfordM5

8 жыл бұрын

+lol FREE JUICE

@salfordM5

8 жыл бұрын

+KingJon216 yes, I would pay to see that.. Make it happen rich!!

@jp3mcpherson

8 жыл бұрын

More like "tran with rich" referring to his transvestite wife.

@jp3mcpherson

8 жыл бұрын

+KingJon216 I think this is the only straight comment on this forum.

Who’s re watching this series 2018? I sure am. I watch it every night while I eat my dinner. Gets me amped for next days workout every time

@andrewbell7579

5 жыл бұрын

2019

@googleinc6033

5 жыл бұрын

@@andrewbell7579 2020

@GOLTEB

4 жыл бұрын

Google User bruh!

@samhennessy7108

4 жыл бұрын

Same with me bro. Was badly injured and now I try to gain my arms back.

@brutuslee9039

4 жыл бұрын

Watching it in 2020

Seriously, rich, how much do you sleep man? You look exhausted. From past few Vlogs, you went to bed probably at 2- 3 am, and when you got up, it is still dark outside. Don't burn yourself out man. Maybe upload once every other day, get some quality rest.

@bolobuddy6702

3 жыл бұрын

First time watching the series but thought how hasn’t anyone said that yet lol. He’s picking up food at 5 minutes to 1AM and then working out then falling asleep probably about half 2-3 and then waking up at 6. Crazy guy

@bolobuddy6702

3 жыл бұрын

And he said in ep 2 I think he didn’t even sleep. Lol

@brentdraper4382

3 жыл бұрын

@@bolobuddy6702 trensomnia

@georgeprendergast8305

2 жыл бұрын

I noticed the same thing!!!

This shit is beating netflix for me damn!

This video is SO cool because Mac Trucc REALLY hooked it up with the limo and seeing you guys have this old school camaraderie with the gym owner made me feel like i was watching the original Pumping Iron. Thanks for sharing this Rich. Keep it up!

Anyone still watching rich piana series in 2019

@SuperWilliamholmes

4 жыл бұрын

I just stumbled upon this shit and I'm hooked. Maybe more on his realness and down to earth guy. Nothing fake about this series. Sad to hear he passed. I want to do some of this regimen. I'm 46, but never a body builder like him. I think I could do a modified version. But who knows, with Rich guiding me maybe I'm capable of all of it.

@lordjahmo1941

4 жыл бұрын

2020

@LincolnClay98

4 жыл бұрын

2020 gangster

@diggincrates1

3 жыл бұрын

Shit im watching this in 2020 and will be thru 2021 and all. Rich is the fucking man!

@whiteroseproject7207

3 жыл бұрын

Will watch till the end of history lmao. He really showed us what it takes

Rich, even though I'm not on your regiment, these videos are still extremely motivating. It helps guys like me to keep hitting it hard and stay focused. Thank you!

Rich, you motivate me everyday to keep growing :)

@thorsecond3139

8 жыл бұрын

+Ozzy Enzo Maybe he is skiny gay

@thorsecond3139

8 жыл бұрын

+Mae Ling Shi rich Piana motivates my Dick falling down

@jochennewbeach2492

8 жыл бұрын

Hahaha JESUS! All genuinely nice comments is slaughtered immediately. It's hilarious and frustrating at the same time. Damn that shit

22 mins?! Rich make your videos longer. They are awesome.

sorry im late was doing my 8 hour arm workout

i never noticed much until today but Rich has good eating habits, he eats with his mouth closed.

@ryanp8920

3 жыл бұрын

So any protein doesn’t fall out, he doesn’t give a shit about manners

@mrsheepy4503

3 жыл бұрын

@@ryanp8920 😂😂

Rich Paranormal is my favorite natural activity

He was such a nice guy. Rest in Peace Champion…

October 2019. Will repeat this series every single time. Whatever it takes 🙏

Rich you're one of the most down to earth and honest body builders out there. Props to you. Liked and subscribed!

Am I the only one who's just watching without lifting, not even once & feels getting BIGGER BY THE VIDEO!?

@OneDeaged

3 жыл бұрын

Don’t think so bud

@TheRealEffluence

3 жыл бұрын

lol maybe fatter by the video.

Rich Porsche 911 GT3RS is my favourite natural Porsche.

Seriously man... Rich is absolutely enormous. Best series i've seen. I love the videos!!

Thanks for taking the time out for these vids Rich. I appreciate it.

"I haven't trained legs in years" Brorinthians 10:2

Enjoying this series more than I thought .

I really appreciate rich for putting this much effort into his series hope he can keep it up

Love him hate him we are all watching! I think he's brilliant and very entertaining. What ever you do Mr Piana keep it up, stay true to yourself and enjoy it!

Damn, a whole workout dedicated to calves and forearms. Maybe that's the secret to bigger calves. I need to give that shit a try.

Binge watching this whole series along with Better By The Day! Love these videos so fucking much

I love this series. Gonna watch all over once the 4 months is done.

This has to be the greatest youtube series to ever hit the internet!

I am doing the same shit. So I guess I have to order a fucking limo!

@ElEternoPoetaLuis

8 жыл бұрын

+NoA Syyq - PC Whatever it takes!

Started adding feeder work outs to my day. Wow I am on fire at the end. Great tip!

Rich has it all down... I get motivated just watching and listening to him talkabout what he does and how much he likes what he is doing.. Keep it going ..

Holy shit, words can't explain how much I'm starting to love Rich. This serie is pure gold, man

I know it's only day 4 but is it me or is Rich already lookin tighter/more defined? maybe i'm just seein things lol

@beyondfilters4428

8 жыл бұрын

Well it is called bigger by the day...

@PissTrooper

8 жыл бұрын

+OneButton Dash site injections of piss bro

@LBWorkouts

8 жыл бұрын

Roids get better every day..

@jamshust

8 жыл бұрын

+OneButton Dash I think he looks smaller tbh

@SteroidsMakeMeStrong

8 жыл бұрын

Rich grows on the daily

this is my favorite slice of life anime... not even kidding, love you rich, rest in peace

Thank you so much for doing this Rich!! I know it's a lot of work but again thank you. Learning and enjoying it.

Rich my man ! I wish you the most smooth and injury-free days of training in this magnificient transformation! Either way, watch out those knees brah!

perfect Rich, keep uploading daily

Everytime I see a new Bigger by the day video, I'm fucking happy!!

Thank you for the advice on leg extensions, especially in regards to applying the same technique to all/most isolation exercises. I have always used isolation exercises more as a stretch/flex movement, but it's reassuring to hear the advice from someone who has an impressive amount of experience and education in the matter. Cheers.

One of the greatest, I have big respect for you man; real talk.

Favorite series to watch on KZread, hands down!!!!

@MatthewAlexanderFitnessTV

8 жыл бұрын

I agree. Very entertaining

Today, we are hittin *LAYGS* God dammit!

@thatxonexguy5438

3 жыл бұрын

Laegs

Probably the best content Rich has put out. I like this series

Anyone else starting to appreciate Rich a lot more now? This is one of the most honest series I've ever seen

Love this series, Im incorporating the vacuums and feeder workouts daily 💪🏾

@nickstriker6382

8 жыл бұрын

Seeing results yet?

@natewade31

8 жыл бұрын

+Nick Striker It's only been a few days, I haven't noticed any major differences yet

@MatthewAlexanderFitnessTV

8 жыл бұрын

+Nate Wade You should record that shit and put it on the tube bro. Would be interesting to watch.

@kwn___

Жыл бұрын

@@natewade31 did you see results 7 years later

@ernestoruiz85

8 ай бұрын

@@kwn___I’ll answer this for you. I started mid last month for arms and I’ve seen a difference. But to be honest, I feel it had more to do with them being constantly swollen than actual muscle mass.

expect 5 day DOMS of peace

@MatthewAlexanderFitnessTV

8 жыл бұрын

lol real talk. That's like training legs for the first time. I legit couldn't walk for a week.

@MatthewAlexanderFitnessTV

8 жыл бұрын

+twin falls Nah, I'm good.

I Respect You MOST for Your Courage...the hardest battles are often the ones we are unable to engage in. To Honestly Assess one's self and then show both our strengths and weaknesses to others is an Amazing Feat! My hat is off to You Sir. On the rest, You Kill IT!! Love your works.

These videos are truly the greatest gift we’ve gotten from Rich. May his soul Rest In Peace.

"I'm going to squeeze the quads at the top when doing leg extensions" Fast forward to 15:42 I don't know if I can trust rich on anything. I'm starting to think he's lying about his dosages and might actually be natty

Hello there gentlemen and good morning its gains time buckle up and learn

I still watch vid cause that’s how much he motivates me even in death , rest in paradise

i love how honest he is, he wont bullshit, and hell tell u how it is all the time.

that limo its fucking letting 5% water in :-))))))

And the Bcaas? Morning pills? Midnight meal? Still my favorite reality show.

Great video series! Love all the information! Keep them coming Rich.

Have to say this series is amazing. Perfect inspiration totally given me a new respect for Piana.

20:05 Damn Rich! I wanted you to say " I"ll share mines with you " or don't worry we'll stop and pick something up for you.

@viggowiin

8 жыл бұрын

Gotta follow them macros

@ElefitTV

8 жыл бұрын

Victor Wiingreen I hear that but dang, It's no fun to be out and hungry. The other vlogs he'd always make sure she has her ice cream or what not. That was pretty selfish, but again maybe he gave her one of his cookies

@viggowiin

8 жыл бұрын

+ElefitTV It is not that hard to pick something up close by. So either he could have eaten it all himself, and she got take away. Or they could have shared that meal and shared take away. It's not like he's tracking macros anyway. Eating see food, what he sees he eats.

@ElefitTV

8 жыл бұрын

Victor Wiingreen Haha, exactly! You made a great point he can eat whatever he wants! Thanks for that reply!

@miguelandrade4036

8 жыл бұрын

whatever it takes baby!!!

The limo is leaking...

Just a few things Rich I'm sure some of the other subscribers can agree with me. - Late night meal, you and Sarah on a mission, late night looking for decent food before it closes. I really liked this part. - No cookie snack scene - No Ben & Jerries -No feeder work out (just the part when you are done)

best way to spend my Saturday evening, Rich Pianna u are a legend bro,Much love from East London,Hackney to be precise

Rich pikachu is my favorite natural pokemon.

Rich Tropicana is my favorite natural orange juice

Doing it in 2020!!! Needed something different. So why not. And the legend lives on! RIP Rich!

Rich these videos are fun as hell please keep them coming. Ur awsome

rich not doing legs in years? i dont think so. muscle memory, natural strength, supplements - whatever - he must have been doing some type of maintenance on his legs and knees to have the strength to press 7 plates...

@whiteroseproject7207

3 жыл бұрын

He was into heavy deadlifts

'This nearly gave me a heart attack' (keeps taking it) 😂😂😂😂😂

Best series I've watched Rich, great job

I love this series thanks Rich its great so far!