"Big on Basics": Deadlift with Pete Rubish

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Animal athlete Pete Rubish shows you the step-by-step process that has made him one of the most dominant deadlifters in the world. in comprehensive Animal tutorial style, Pete goes through the motions of both conventional and sumo setups.

Пікірлер: 81

  • @miguelrmusic
    @miguelrmusic8 жыл бұрын

    green screen washer and dryer next time

  • @MrMikey1871
    @MrMikey18718 жыл бұрын

    My favorite powerlifter

  • @middlingmemer
    @middlingmemer8 жыл бұрын

    Pete is definetly my favourite powerlifter, would love to see more videos of him!

  • @metalroofer6737
    @metalroofer67372 жыл бұрын

    pete smashing that deadlift in the intro was serious!

  • @WillieHaller
    @WillieHaller8 жыл бұрын

    Pete is my favorite animal athlete! Awesome video!

  • @xReiinz
    @xReiinz8 жыл бұрын

    should've played lil jon in the back and have the washer and dryer watching over him. haha

  • @KuboConty
    @KuboConty8 жыл бұрын

    Pete and KK have the most insane conventional deadlift ! in my opinion of course :)

  • @alfamorphedliftin4894
    @alfamorphedliftin48948 жыл бұрын

    This is awesome!! getting tips from the best, thanks Animal and Pete!!

  • @stephen0327
    @stephen03278 жыл бұрын

    met this dude at a meet in wv, genuinely nice guy. hell of a lifter

  • @adamg6284

    @adamg6284

    5 жыл бұрын

    Yeah from what I've seen of him he seems real cool.

  • @seekn.destroy4064

    @seekn.destroy4064

    5 жыл бұрын

    @@adamg6284 he's extremely religious. He is how Jesus would be if he deadlifted.

  • @falloutm134
    @falloutm1348 жыл бұрын

    awesome vid. Pete is really calm and focused making I'm a very good teacher I think.

  • @TypowyFitnesiak
    @TypowyFitnesiak8 жыл бұрын

    Pete doing sumo, strange view :P

  • @mikeypee2365
    @mikeypee23658 жыл бұрын

    Good to see my boy finally doing some tutorials

  • @guscastro1152
    @guscastro11528 жыл бұрын

    Great video! One good takeaway from this is rotating my elbows. I wish I would have seen this video earlier - I just got from my deadlift session.

  • @lordgaulo6520

    @lordgaulo6520

    8 жыл бұрын

    +Gus Castro It helped me tremendously

  • @Bobson690
    @Bobson6908 жыл бұрын

    Who chose these camera angles? He's showing stuff and they're zoomed in on some random angle.

  • @eric4w
    @eric4w8 жыл бұрын

    I've always been self conscious about wearing shorts because I have calves like Pete. Obviously skinny calves don't mean you are weak. Awesome video.

  • @greenricky4782
    @greenricky47828 жыл бұрын

    My favorite powerlifter who pulls conventional. Still my favorite powerlifter who pulls sumo is Dan Green. ;)

  • @MrMUSCLETEN
    @MrMUSCLETEN8 жыл бұрын

    let pete know today was my deadlift day on my 5x5 program and i took in his tip on foot placement...it really helped. So practical yet i couldn't see what i was doing wrong...realized i wad rolling the weight as he said lol. problem fixed

  • @dperez308
    @dperez3085 жыл бұрын

    I’ve followed you many years Pete you’ve been very inspirational..only real “meathead” lol know what you’ve accomplished...I’ve deadlifted 500 at 160..but 900 plus your a god amongst men fucking titanium spine

  • @lucaschaudhry9161
    @lucaschaudhry91618 жыл бұрын

    we need a vid of Pete going grocery shopping.

  • @Mdizel80

    @Mdizel80

    8 жыл бұрын

    Have you watched his food critic KZread videos? That cracks me up!

  • @heathnguyen

    @heathnguyen

    8 жыл бұрын

    +Lucas Chaudhry and then sumo deadlifting the shopping bags after

  • @robertbohinc

    @robertbohinc

    6 жыл бұрын

    Lucas Chaudhry you can watch that. Animal shoot Pete going grocery shopping on “Big on a Budget”

  • @Jake.r606
    @Jake.r6068 жыл бұрын

    pete is the man, not much else to say

  • @jacobcherian4384
    @jacobcherian43848 жыл бұрын

    Please do the bench press, squat and overhead press, military press and barbell and dumbbell curls videos !

  • @Basement811
    @Basement8118 жыл бұрын

    that fucking neck

  • @Kanelbullennnn
    @Kanelbullennnn8 жыл бұрын

    Holy shit that neck is fucking huge!

  • @bigschaeff1
    @bigschaeff18 жыл бұрын

    Beast mode engaged

  • @nicohagenes5200
    @nicohagenes52008 жыл бұрын

    Pete trying to teach sumo haha! "You can tell I dont do it that often" cracked up lmao

  • @casperneyt5433
    @casperneyt54335 жыл бұрын

    0:14 When even Dan Green is impressed!

  • @bangermccrusher
    @bangermccrusher8 жыл бұрын

    Pete is not an animal athlete...he IS the Animal.

  • @keyhi3301
    @keyhi33018 жыл бұрын

    0:07 .. pete "aneckonda" rubish

  • @papetolapoorlopez
    @papetolapoorlopez7 жыл бұрын

    Pete, do you train your neck separately with a neck harness or neck machine? Or is the size of your neck due in part by deadlifting?

  • @JimmyTheProstitute

    @JimmyTheProstitute

    6 жыл бұрын

    Phil G Hos is most likely from years of deadlifting but training neck is great.

  • @vicentegaytan9452
    @vicentegaytan94528 жыл бұрын

    una prenta a cualquiera cuanto tiene el precio la proteina animal en e.unidos...

  • @TheBeckyMc
    @TheBeckyMc8 жыл бұрын

    Guys and gals you mean ;-) Thanks for the vid

  • @troyvincent8933
    @troyvincent89337 жыл бұрын

    EAAAAASYYY!!!!

  • @waltertupou6749
    @waltertupou67498 жыл бұрын

    its crazy how he is not that big but deadlifts a shit ton

  • @chrisliowknicksfan

    @chrisliowknicksfan

    8 жыл бұрын

    Thats light as shit for someone pulling 900+, most other guys that hit his numbers are 80-100 pounds heavier

  • @chrisliowknicksfan

    @chrisliowknicksfan

    8 жыл бұрын

    I'm sorry, but that's blatantly incorrect. If you actually think someone like George Leeman is just Pete with just 100 pounds of fat tacked on, then that's your prerogative, but not one that anyone in the powerlifting community would agree with. The people in the 900+ club that weigh 80-100 pounds more than Pete are 'obese' in the same way that every single serious strongman competitor is 'obese'. There is a tremendous advantage to having an excess of bodyfat when you are going for pure strength, and that is without even going into the leverage and other mechanical factors influenced by weight behind a DL. Go look at 77kg olympic lifters and compare them with the heaviest class...once you start nearing the natural limits for strength and size, the amount of fat you need to continue making progress rises almost exponentially compared to the amount of strength you want to put on.

  • @chrisliowknicksfan

    @chrisliowknicksfan

    8 жыл бұрын

    +jim jones jesus man, reading comprehension. where did i claim that fat alone would make you lift more? having a heavier bf helps tremendously in the strength building stage, which is why all the record holders and strongmen are 'fat'.

  • @viggowiin

    @viggowiin

    8 жыл бұрын

    +jim jones The ones holding 100 pounds also have more muscle. It's easier gaining muscle and strenght with a higher bf. The body is just more comfortable at higher bf. Not saying obese or fat, but higher than 10-12

  • @billcannon
    @billcannon8 жыл бұрын

    THE WHITE COBRRAAA

  • @bmudri
    @bmudri8 жыл бұрын

    hes all neck

  • @jbhernandez6744
    @jbhernandez67448 жыл бұрын

    Petes neck wow some pitbull action

  • @MrAlfredo1831
    @MrAlfredo18318 жыл бұрын

    snap action at 3:18

  • @UniverseAZ

    @UniverseAZ

    8 жыл бұрын

    +Steven Bishop His knees poppin proably

  • @pranjalchauhan323

    @pranjalchauhan323

    6 жыл бұрын

    Again at 4:29😂😂😂

  • @gypsykatcher30
    @gypsykatcher308 жыл бұрын

    I need a motherfukin neck like that. DAmnnn!!

  • @omara4025
    @omara40258 жыл бұрын

    those neck muscles though

  • @marcthecherrypicker
    @marcthecherrypicker8 жыл бұрын

    is one side of Pete's neck bigger than the other ?? lol

  • @AJ1990.

    @AJ1990.

    8 жыл бұрын

    Probably so. mixed grip will do that to you after years of pulling that way. it did to me.

  • @Kbcqw
    @Kbcqw5 жыл бұрын

    DECENT

  • @vintersorg5501
    @vintersorg55014 жыл бұрын

    Neck of peace

  • @strengthhabits8068
    @strengthhabits80688 жыл бұрын

    What a Neck!

  • @diennn69
    @diennn698 жыл бұрын

    #bigdaddydien2016.

  • @Bling92
    @Bling928 жыл бұрын

    the white cobra

  • @thctitan
    @thctitan8 жыл бұрын

    I love pete, but there was not much info here.

  • @davidf1289

    @davidf1289

    8 жыл бұрын

    there is more than enough info here. it's called big on the basics

  • @jamesg4987
    @jamesg49874 жыл бұрын

    Anyone else remember the black dude that went viral because of the huge neck... Pete rubish is pretty damn close to that

  • @SemuckiProductions
    @SemuckiProductions8 жыл бұрын

    Never seen Pete do sumo, crazy times we live in. The directing could have been a little bit more on point, because when he is talking about feet placement or lat engagement the camera is pointed at his knees, quads or something like that, for example. Also it seems a little too focused on only one body part, when he is demonstrating the whole pull. Those are just my 2 cents.

  • @sankethavoc

    @sankethavoc

    8 жыл бұрын

    tats the problem with many of their vidds a dan green and gunz deadlift or squat vid has camera showing their faces only

  • @JamesHillegas
    @JamesHillegas8 жыл бұрын

    That Ohio State Flag!!

  • @Bling92
    @Bling928 жыл бұрын

    #whitecobra

  • @cosmogamer9914
    @cosmogamer99146 жыл бұрын

    dead @ him calling himself lanky

  • @InspiredFortunes
    @InspiredFortunes7 жыл бұрын

    how can this guy look so big and yet have rather small arms?

  • @ElohimsBlade
    @ElohimsBlade6 жыл бұрын

    26 inch neck... has to be

  • @areMiller
    @areMiller8 жыл бұрын

    Ur knees and shins r forward.. Ur saying don't do this so this doesn't happen then u proceed to do it incorrectly..

  • @krizex

    @krizex

    8 жыл бұрын

    +areMiller yeah, please tell the guy who deadlifts nearly 900lbs that he pulls incorrectly :D

  • @areMiller

    @areMiller

    8 жыл бұрын

    +Kris Tonev its incorrect according to most and himself.. No taking away from his strength. . didn't say he was weak.. look at ant hawth..spot on

  • @ryanturner8577

    @ryanturner8577

    8 жыл бұрын

    +areMiller Lol what makes it incorrect? why does everyone think technique is always so black and white? unless you are a very low hip deadlifter, your knees are going to be slightly forward. The problem with getting your shins completely parallel behind the bar is that a lot of people become too upright in a squat position. When that happens you lose leverage over the bar. So pete is a little big of a higher hip puller, so his knees will be over the bar some to keep good leverage. That's why he says he pulls his hips through early, so the bar doesn't smash his knees. This allows a good bar path.

  • @alexanderforsanker4030

    @alexanderforsanker4030

    8 жыл бұрын

    Lol don't tell one of the strongest deadlifters in the world that he has incorrect form

  • @richardevans8908

    @richardevans8908

    8 жыл бұрын

    +areMiller do as he says, not as he does.

  • @Nedeljko0012
    @Nedeljko00122 жыл бұрын

    Wtf is with neck? 😄

  • @xxFR12

    @xxFR12

    2 жыл бұрын

    tren

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