Bhangra Dance Workout | S01-E01 | 30 Min Non Stop Bhangra Dance Workout | FITNESS DANCE With RAHUL

Тәжірибелік нұсқаулар және стиль

Episode 1 : 30 Min Non Stop Bhangra Workout 🔥 Our First Episode Is Bhangra With High Energetic & Easy To Follow Routine 🥳💃🕺🏻 Hope You Will Like This 7 Days Fit Challenge Episodes ❤️ Along With Warm Up & Cool Down🤩
Today Will Do 3 Segments
1 ► Warm up Session
2 ► Non Stop Bhangra Dance Workout Routine
3 ► Cool Down Session
*********************************************************************
00:00 ► Intro
01:46 ► Warm Up
08:30 ► Brown Munde - Main Workout
12:51 ► Dil Le Gayee
17:24 ► Wokrout With Daang
18:00 ► Gulabi Pagg + Yar Bolda
21:53 ► Non Stop Bhangra
24:50 ► Dhol + Bhangra
27:08 ► Cool Down
31:43 ► Outro & Thank
32:40 ► Episode 2 Promo
*********************************************************************
Follow : Rahul Kumar
► Instagram : / rahul_kumarofficial
► Facebook : / fitnessdancewithrahul
► Twitter : / rahulkumarff
► Follow Me On JOSH App : share.myjosh.in/profile/d511c...
**Follow "FITNESS DANCE With RAHUL"
► Insta : / fitnessdancewithrahul
► Facebook : / fitnessfusionofficial
Follow
► Mohan : / team_magicmoves
► Aryan : / __aryan__sharma__
*********************************************************************
"FITNESS DANCE With RAHUL" promote Indian Dances through the Dance Fitness Workout Routines & Easy Choreography Like : Bollywood, Bhangra, Tollywood, Free Style, Etc
If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with "FITNESS DANCE With RAHUL"
It’s a Full-Body Workout
Designed as a combination of Bollywood, Bhangra, Hip-Hop, Latin moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise.
It’s Social...
Become Member : / @fitnessdancewithrahul
For Booking any Workshop or Tour :
Bookingrahul@gmail.com
• Playlist
#Episode1
#BhangraWorkout #FitnessDanceWithRahul #bhangra #punjabi #punjabisongs #punjabisong #bhangradance #zumba #zumbadance #zumbaworkout #zumbafitness #dancefitness #fitness #workout #cardio #homefitness #homeworkout #workoutathome #dance #dancecardio

Пікірлер: 294

  • @nowunitedindia
    @nowunitedindia Жыл бұрын

    If you wear kurta pajama with turban you definitely look sardaar ur workout session was amazing thank you for making this bhangra dance video veer ❤

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Means A lot to me ❤😁 Thank you 🤩✌🏻

  • @Manjeetkaur-ut5ff

    @Manjeetkaur-ut5ff

    Жыл бұрын

    Heyy uniter .!

  • @SangeetaParmarVlogs
    @SangeetaParmarVlogs Жыл бұрын

    4 din me complete ho paya mera workout 😄 15min in video and i am out 😅 was searching for Bhangra dance classes and end up here. Loved the concept ❤️

  • @swarnadaniel5202
    @swarnadaniel5202 Жыл бұрын

    I was watching this while lyng on bed...my feet started rotating🤣🤣🤣

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    hahaha awesome 😁🥳🥳🔥💃💃💃✌🏻✌🏻

  • @eshitagupta3480
    @eshitagupta34803 ай бұрын

    I did a bhangra workout after almost 3 years, and reminded me of my bhangra training days. Loved the workout! Rahul, you are very positive and motivating trainer! keep making such videos. Loved the steps, songs and ENERGY!!!!!

  • @aayushigupta3330
    @aayushigupta33309 ай бұрын

    Thank you thank you and thank you so much sir There are so many channels on KZread but the songs you choose , energy you put ,dance steps everything It's just incredible I have been watching you for 3 year ❤

  • @tanishag5837
    @tanishag5837 Жыл бұрын

    Amazing! What an energy 🔥👏👏 Loved it.

  • @ruchayy
    @ruchayy Жыл бұрын

    Such a happy and energetic dance workout! Thoroughly enjoyed it!

  • @kajalchaudhary7831
    @kajalchaudhary7831 Жыл бұрын

    It is not that easy but it motivates to do it till the end 👏

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    thank you :)

  • @frankieelston
    @frankieelston Жыл бұрын

    Dear Rahul and friends - Thank you for another uplifting and captivating dance workout. I managed to follow almost every step although my co-ordination is not perfect. I had never experienced joy whilst exercising before I found your channel! I appreciate you sharing your skills and energy. 🌟🌟🌟

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    hey thank you so much for the love & support✌🏻❤ means a lot to me ❤❤🙏🏻

  • @richagera1699
    @richagera1699 Жыл бұрын

    Its out of the world I was so much enjoying this workout this should ne trending......Cheers 🍻 for this wonderful workout

  • @Grace-wb2rl
    @Grace-wb2rl Жыл бұрын

    Loved the session❤️🔥 Truly enjoyed 💓Thank you so much for such energetic efforts!

  • @pathwal3727
    @pathwal3727 Жыл бұрын

    Such a amazing work out with bhangra. In the starting I thought it would be boring, but I enjoyed lot. I couldn't do it as you fast ,but I have tried my best🙏 . It's great !! Thank you brother!!

  • @TmRst
    @TmRst Жыл бұрын

    What a charming, happy instructor! BLESS YOU.

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    🤩 Thank you so much ❤✌🏻

  • @rakeshsharma-fp8pc
    @rakeshsharma-fp8pc Жыл бұрын

    Super duper sweating....amazing Bhangra workout...rocking performance..mjaaa aagya

  • @ashneetkaur5678
    @ashneetkaur56785 ай бұрын

    Thanks for allowing me to have fun filled workout session. Bhangra has my 💓

  • @bronisidhu
    @bronisidhu Жыл бұрын

    Kaint (superab) video brother. Ur all songs are amazing gulabi pagg, brown munde, yaar bolda are my favorite. Thank you brother ❤

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁🤩 means a lot to me

  • @neetidubey8258
    @neetidubey8258 Жыл бұрын

    All of your workout videos are🔥🔥🔥.... Want more like them super energetic once ❤️

  • @milonivashi5743
    @milonivashi5743 Жыл бұрын

    You are literally THE BESTTTT! Loved loved loved the workout.

  • @priyankarawat9997
    @priyankarawat9997 Жыл бұрын

    Its really an amazing session, I was literally dripping by the end🥵. please bring more such bhangra workouts... both fun and effective

  • @taranpannu4390
    @taranpannu4390 Жыл бұрын

    This is the best session among all . I think bhangra is best Cardio to do.

  • @shelovestolive
    @shelovestolive Жыл бұрын

    loved the session. you should put more like these 30 mins bhangra session

  • @reshma_world
    @reshma_world Жыл бұрын

    I love it ❤️❤️🔥 thank you so much rahul sir 🙌🏻🙌🏻🕺🏻🥰😍

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁🤩 and i hope ki video pasand aya ho ☝🏻😀

  • @reshma_world

    @reshma_world

    Жыл бұрын

    @@FITNESSDANCEWithRAHUL yes.... I like soo much ❤️❤️🔥🙌🏻

  • @saniyasibi6024
    @saniyasibi6024 Жыл бұрын

    Such an amazing workout.Can you do more 30 minutes Bhangra workouts like this.

  • @charugupta5390
    @charugupta53903 ай бұрын

    Keep on uploading 30 min bhangra thnx fr lesson

  • @PsychiatristDr_Sangeeta_Hatila
    @PsychiatristDr_Sangeeta_Hatila Жыл бұрын

    I really enjoyed this workout! Your happiness is just infectious!

  • @shikhaattree9125
    @shikhaattree9125 Жыл бұрын

    Truly enjoyed this session. It was 8 degrees outside n I started sweating 🥵 after this session. A BIG LIKE 👍🏻 for ur energy Sir, thank u for uploading these sessions🤗 🙋‍♀️

  • @sumanmahajan9288
    @sumanmahajan9288 Жыл бұрын

    Outstanding..I found my workout channel😇👍🏻👍🏻👍🏻

  • @tessarose7723
    @tessarose7723 Жыл бұрын

    Rahul you are amazing! I will definitely keep dancing and enjoying, you are wonderful, I had gained a lot of weight and your videos motivated me to work towards my fitness goals again! The songs you pick, so swag, and so lit! I love it! Please keep making uploads for us, we love you!

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    hey so sweet of you🫣 thank you so much for the love & support✌🏻❤😁 keep sending me your love n vibes✌🏻😁

  • @A33955
    @A33955 Жыл бұрын

    Especially loved the dhol section!

  • @shinamkakkar4468
    @shinamkakkar4468 Жыл бұрын

    Please post more bhangra workout....it's really energetic...

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    will try our best ✌🏻

  • @princesssitu
    @princesssituАй бұрын

    Wow, What a workout. Absolutely loved it. Turban suits you so well.

  • @amanaggarwal7445
    @amanaggarwal7445 Жыл бұрын

    Ur workout 🏋🏻‍♀️ session is amazing 🤩

  • @vaanyakatoch9423
    @vaanyakatoch9423 Жыл бұрын

    Very nice sir ji mjaa aa gya workout ka

  • @kaur_di_._taur
    @kaur_di_._taur Жыл бұрын

    Today’s session was outstanding… thanks Rahul … keep posting new dance workout videos like this

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    your welcome ✌🏻 Thank you so much 😁❤

  • @paridhikaushik1024
    @paridhikaushik10246 ай бұрын

    Loved the workout ! All song choices and specially the dhol bit. Please post more videos like these!!! 🎉

  • @kidsdivishagaurikashow1596
    @kidsdivishagaurikashow1596 Жыл бұрын

    Wow…,, Amazing Super excited and fun filled fitness session 🙌🏻❤️😍

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁🤩

  • @seemarawat3580
    @seemarawat3580 Жыл бұрын

    Kya baat Hain Dil khush kar deeta ,Aaj gym mein yhi krungi thank you 🤗

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤

  • @bstrong..5418
    @bstrong..5418 Жыл бұрын

    Very good work.. First time watched and same time workout with your video

  • @kadaparamya192
    @kadaparamya192 Жыл бұрын

    I daily enjoy your sessions they were awesome, brings positive vibes through out the day Keep posting more bhaiya

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    thank you so much for the love & support✌🏻❤ yeas more videos will be live soon

  • @user-zr4nz2fe4c
    @user-zr4nz2fe4c7 ай бұрын

    This was just awesome!!😁❤️

  • @bhagatalisha
    @bhagatalisha Жыл бұрын

    Did it till the end, i have been watching your other bhangra videos too and they totally help me lose much body fat within a week 🙏🏼🙏🏼

  • @explore.with.K2
    @explore.with.K223 күн бұрын

    In the end Dhol.waz just. Blast ❤🎉😊😊

  • @ratiindora1635
    @ratiindora1635 Жыл бұрын

    Loved it please continue this great work

  • @Dr.Versifier_thependoc
    @Dr.Versifier_thependoc Жыл бұрын

    Awesome work team rahul idk how do i thank y'all for helping me stick to workout sessions ❣️

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤

  • @ravinap.shadija9262
    @ravinap.shadija92623 ай бұрын

    Loveeeee the energy!!! We want more Bhangra videos

  • @jagrutipatel1527
    @jagrutipatel1527 Жыл бұрын

    One of the best dance workout love your energy rahul!

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    🤩 Thank you so much ❤✌🏻

  • @renukalkal7229
    @renukalkal722917 күн бұрын

    Yes achcha hai 👍

  • @shreyanshibajpai7035
    @shreyanshibajpai7035 Жыл бұрын

    Satrangiya was amazing I heard for first time quite energetic

  • @s.batool8701
    @s.batool8701 Жыл бұрын

    Amazing workout and incredible energy🔥 keep up the good work👍

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    thank you so much for the love & support✌🏻❤

  • @mahroomalik3835
    @mahroomalik3835 Жыл бұрын

    Ur bhagra workout + all others are awsome..... from pakistan

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤ lots of love to pakistan & people

  • @akshaysaini6288
    @akshaysaini6288 Жыл бұрын

    Rahul brother...it's totally worth watching.... enjoyed alot 💪🕺🤩🙏.

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    means a lot to me akshay ❤😁🥳🕺🏻🕺🏻 Thank you so much 😁🤩

  • @smitackaimal3055
    @smitackaimal3055 Жыл бұрын

    Amazing, mast mast mast. Energy level my goodness. Dil legya Munda Punjab da

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    thank you so much for the love & support✌🏻❤

  • @Vidhyarani_pawar
    @Vidhyarani_pawar Жыл бұрын

    Bahut accha laga sir 👌👌👍

  • @oksana2645
    @oksana2645 Жыл бұрын

    Ahhh was waiting for ages! Thank you Rahul and team,...so happy, will try to do today)

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤

  • @kajolshinde8627
    @kajolshinde8627 Жыл бұрын

    Awesome.. the dhol part really pushed me up , boosted my energy.. loved it❤️❤️

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    yeah 🥳🥳 thank you so much for the love & support✌🏻❤

  • @kajalchaudhary7831
    @kajalchaudhary7831 Жыл бұрын

    Such a stress buster ..!! 👌

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤

  • @mamtayadav37
    @mamtayadav3711 ай бұрын

    Tussi kamal kr ditta paji❤

  • @seemarawat3580
    @seemarawat3580 Жыл бұрын

    Omg 😱 super se upar, amazing

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤

  • @veenagupta5538
    @veenagupta5538 Жыл бұрын

    Too good energy super se bhi uper

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤

  • @soniasharma9388
    @soniasharma9388 Жыл бұрын

    I love ur bhangar session i do it only for 10 min ndd it is so amazing ❤❤❤❤❤

  • @TvT1016
    @TvT1016 Жыл бұрын

    really amazing one

  • @mahakchhabra7639
    @mahakchhabra7639 Жыл бұрын

    You are looking so good in this turban look..sohna sardar ji😃😃😃Amazing workout session🤩🤩🤩🤩

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    hey Thank you so much 😁❤

  • @bhawnasharma9112
    @bhawnasharma9112 Жыл бұрын

    sardaar ji, aapka yeh workout karke mujhme toh Jaan hi nahi bachi ab comment karne ki aur na hi mujhse yeh saabhi steps ho paaye 🥲,, aap teeno ki energy 🔥🔥🔥🔥

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    hahah thank you so much for the love & support✌🏻❤

  • @vimmysaini
    @vimmysaini Жыл бұрын

    Best workout....

  • @aparnadeshmukh7837
    @aparnadeshmukh7837 Жыл бұрын

    Just superb

  • @jasimdhaliwal509
    @jasimdhaliwal509 Жыл бұрын

    it was too good❤

  • @sheetalpatil5786
    @sheetalpatil5786 Жыл бұрын

    Jabardast.... energetic....well done

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁❤

  • @funwithvidit
    @funwithvidit Жыл бұрын

    WOW👍🏻👍🏻👍🏻👍🏻👍🏻

  • @swatiagarwal162
    @swatiagarwal162Ай бұрын

    Amazing! Loved it, you're right a little (or a lot) of sweat didn't hurt anybody!

  • @anmolsahi62
    @anmolsahi629 ай бұрын

    Thanks ji😊

  • @sunitajeryal1685
    @sunitajeryal168510 ай бұрын

    Rahul u r thé Best bhangra traîner. ♥ ♥ ♥

  • @GOATZ3DIT
    @GOATZ3DIT Жыл бұрын

    Amazing Please bring on more high intensity dance workout

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    hey sure 🥳

  • @madhukothari1019
    @madhukothari1019 Жыл бұрын

    Energetic session 👏🏻👏🏻❤️💫

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    Thank you so much 😁🤩

  • @gkr5646
    @gkr56462 жыл бұрын

    Can't wait 🥰😍😍

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    2 жыл бұрын

    We too 🫣

  • @rekhajadhav345
    @rekhajadhav345 Жыл бұрын

    What a energy sir💪💪💪👍👍👌👌👌

  • @roopinderghuman779
    @roopinderghuman77911 ай бұрын

    Really superb 👍

  • @anmolsahi62
    @anmolsahi629 ай бұрын

    Thanku ji

  • @krishna-yi1ur
    @krishna-yi1ur Жыл бұрын

    Thank you so much

  • @OutOfBoxRR
    @OutOfBoxRR Жыл бұрын

    Good to follow y, salute for energy and smile

  • @afrinakhan515
    @afrinakhan515 Жыл бұрын

    I just love this workout and song too👏👏

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    🤩 Thank you so much ❤✌🏻

  • @Lucia-kd3pq
    @Lucia-kd3pq Жыл бұрын

    The one I like the MOST😲😲😲😲👍👍👍👍 was the last before the the cool down

  • @shalinidurgam7145
    @shalinidurgam7145 Жыл бұрын

    Super exhausting ...thank you sir for this video ...👍

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    thank you so much for the love & support✌🏻❤

  • @madhushrivastava7354
    @madhushrivastava7354 Жыл бұрын

    👍👍

  • @anmolsahi62
    @anmolsahi629 ай бұрын

    Thxxx bro❤

  • @aliajasujashorts1234
    @aliajasujashorts1234 Жыл бұрын

    Did ur Bhangra today...I lv it alot n sweat too...n ur songs collection is awsome🥰🥰lv u♥️♥️

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    thank you so much for the love & support✌🏻❤

  • @barbelkumar344
    @barbelkumar3445 ай бұрын

    Great Bhangra Dance Workout. I enjoyed it a lot :)

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    5 ай бұрын

    thanks

  • @kusummaheshwari784
    @kusummaheshwari784 Жыл бұрын

    Superb 🙏❣️

  • @krittikasingh494
    @krittikasingh494 Жыл бұрын

    If you’re curious as to how fun this workout is then watch from 24:53 👌🏽

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    hehe yeah actually 🥳🥳🥳 Even our videographer was ready to dance 😁😂😂

  • @user-kc4ng1rk3y
    @user-kc4ng1rk3y11 ай бұрын

    Please upload more video , big fan sir , we want more bhangra series, you are my favourite, ❤️❤️❤️❤️😍🥰god bless you ❤️

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    5 ай бұрын

    thankyou

  • @sweetysarova3348
    @sweetysarova33487 ай бұрын

    👍👍👌👌

  • @Vishwesh-S680
    @Vishwesh-S680 Жыл бұрын

    Awesome ❤🔥

  • @healthy_kiran
    @healthy_kiran Жыл бұрын

    Maja aa paa ji

  • @safiasheikh6050
    @safiasheikh6050 Жыл бұрын

    Fab bro💪

  • @Himanshusoni05
    @Himanshusoni05 Жыл бұрын

    Amazing session :)

  • @anmolsahi62
    @anmolsahi629 ай бұрын

    Thxx

  • @binduunnithan5133
    @binduunnithan5133 Жыл бұрын

    👍

  • @alexa8875lol
    @alexa8875lol Жыл бұрын

    Good work 👍

  • @rounaksingh6584
    @rounaksingh6584 Жыл бұрын

    It's really amazing!! Thank-you so much Rahul sir.. Today I'll teach this at my dance class 💃

  • @FITNESSDANCEWithRAHUL

    @FITNESSDANCEWithRAHUL

    Жыл бұрын

    🤩 Thank you so much ❤✌🏻

  • @anmolsahi62
    @anmolsahi629 ай бұрын

    Thanks ji❤

  • @anmolsahi62
    @anmolsahi629 ай бұрын

    Thxxs

Келесі