Better than pizza! I cook this vegetable casserole 3 times a week! Healthy and delicious!
Better than pizza! I cook this vegetable casserole 3 times a week! Healthy and delicious! Just chop the vegetables and bake them in the oven! Zucchini in the oven turns out so delicious that you just have to try them! A friend from Spain taught me how to cook this vegetable recipe in the oven. Zucchini in the oven is a delicious and simple dish that can be cooked quickly. This is the perfect dish for those who like simple and delicious vegetarian recipes. Try it too!
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RECIPE AND INGREDIENTS:
4 zucchini.
Salt.
Mix well.
Leave for 10 minutes.
2 red onions.
Olive oil.
Fry over medium heat.
1 carrot.
Fry over medium heat for 5 minutes.
2 paprikas.
Stir the vegetables from time to time.
7-8 mushrooms.
Salt. Black pepper.
Basil.
Mix well.
2 garlic.
Cover with a lid and cook over medium heat for 5-7 minutes.
3 eggs.
Salt.
Milk 1.5 cups / 300 ml.
Olive oil 30 ml.
Flour 5 tablespoons.
Baking powder.
Mix everything thoroughly.
Dill.
Cheese.
Cook in the oven for 35-40 minutes at 180°C (350°F).
Mmm... very tasty 😋.
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#Fresh_Recipe #Recipe #zucchini #vegetables
Пікірлер: 235
Delicious.I've made twice already in a week. Thank you for your beautiful recipe
your recipe is amazing, I'm amazed to see how you cook and the results of your concoction look very delicious 🎉😊
I can’t wait to make this recipe. I got so hungry watching this video 😂
@frischerezepte
Ай бұрын
Hope you enjoy
Beautiful!! Just a gorgeous healthy dish! I enjoyed just watching you chop all those beautiful healthy veggies. I am definitely going to try this! Yummy!! And I appreciate the translation of the language! ❤️
I’m seeing it with basil in my mind 😋
An excellent recipe and beautiful imagination. Thank you.
Thank you for sharing your recipes! I am lucky to have found them! I can't wait to try many.
Love your healthy meals. Keep bringing tgem. Thank you😊
That looks so fresh and wonderful!
With so many different kinds of vegetable, it is no wonder to have good taste. With the prepared delicious sauce, absolutely enjoy the meal! Thank you for your beautiful cooking video!
This looks wonderful and delicious. Thank you
I am not a cook. It takes too long! However, if someone made this for me, I would gladly gobble it down! Thanks for sharing 👊😁
@SEALEDFOREVER
Ай бұрын
I agree.I like the contents but not the choice of cooking tray .Its too flat. I think it should be deep like a quiche !!My opinion only
@hissonshinegirl
Ай бұрын
@@SEALEDFOREVER She is making a mock veggie pizza using flour & less eggs to form the crust. To make your deeper dish for quiche use no flour more eggs with much less milk.
@nadeshdavanvliet984
Ай бұрын
Agree, way too long
@maurasniffen4877
Ай бұрын
Looks delicious however being a professional chef tooooo much salt, use less dishes by starting with mayonnaise in large dish then add yogurt etc., speed up the whisking & prep, it’s painful to watch. The pan used is horrific.
@brahnacicero541
Ай бұрын
I was thinking the same thing. Looks delicious, but ...
This recipe I plan on trying. Thanks you.
Love it, but being a Vegan I only cook the veggies and omit the rest although I do the whole recipe when cooking for others. Amazing.
@WaululaThompkins
Ай бұрын
You must create your sauce. You certainly can recreate without egg milk and oil. Goggle subbing what you don't eat. Good luck!
Looks delicious thank you 😊
Looks good but to much salt
Great Recipe!!!!! My whole Family Loved it!!!!
@frischerezepte
Ай бұрын
Thank you very much dear friend for your comment! Have you prepared it yet?
Looks delicious love watching you make it
Looks so good ❤
Wow very healthy look delicious I love it thank you I want to try to make it.
Great recipe!!!..i loved it!!! Thanks you.
I'm so making this for our dinner this week. Your presentation is beautiful.
Love the recipe😊
I am pescetarian-keto this recipe is perfect for me so rare for me to find something that fits my first diet! I will definitely be trying this this week. And I will subscribe.
Brilliant!!! fantastic, I will make it today.many thanks 😊
Looks delicious. I can't wait to try
Se ve que va a quedar riquísima!!!! 😮😮😮
Looks like a great recipe for zucchini. Looking forward to trying it.
Superb sharing looks very delicious 👍👍👌
Looks delicious! 😊😊
I love this🤩
Me encanta como cocinas❤
Can't wait to make it. Looks delicious. Love veggies. U make it look easy.😂
I will definitely try ty
This recipe is very good 😊❤thank s
Good recipe for zucchini 😋
Looks delicious sure try this one. Love all your recipes. Thankyou.
@frischerezepte
Ай бұрын
My pleasure 😊
With a little anchovy absolutely delicious... thank you!
Why is this better than pizza? Pizza is pizza and this is .....something else😊 Give it a name
@JeanGenie100
17 күн бұрын
Maybe vegetable quiche.
@dolcequi
15 күн бұрын
Could work 😊
I made this yesterday and had seconds! The creamy sour cream sauce made it so delicious. I dunno if it's better than pizza... But definitely a healthier alternative. 💚 I'm making it again tonight
I wouldn’t think the carrots . But I found the video painfully slow so I put my finger on the screen to speed it up. Since their isn’t any speech it helped me get through bit. . Looked good. 😊
@neversettle6229
Ай бұрын
Read your comment and did exactly that! Sped it up! Thx for the 💡
@elaineharley5501
Ай бұрын
That's done for comments.
@laurabobo674
29 күн бұрын
How did I never know I could speed up a video that way! Your tip is more important than this underlying recipe, respect!😊
@michlee25
28 күн бұрын
🎉can I find recipe somewhere
@VW-ly6od
27 күн бұрын
Hey yeah! Thank-you for the info on how to speed it up, didn't kno how to B4
Looks yummy.. Love your grater!
Very appealing and appetizing. Will purchase good fresh veggies from market. Thank you!
Parabéns frische!por mais uma culinária maravilhosa, amando tudo q você faz por amor 😊🤗⚘🪴🇧🇷🇧🇷
Looks yummy 😋.
I just made it, Delicious
It looks soo tasty! Akazing cooking!🤩👍
Looks delicious and healthier than pizza!
@frischerezepte
Ай бұрын
That's for sure!
Looks "sehr lecker!" Will definitely try it, and pass the recipe on to my vegetarian granddaughter!
Looks delicious
I like it it look so good well done
Love it. Similar to Frittata. Mine I add cubes of potatoes & ham. Easy to make
It looks yummy!
That is so good
Going to cook this
Looks delicious I will try it , from Malta tks
Looks good.
It's a healthy recipe and must give it a try.
Looks like a VERY salty meal
@ellfiemcclish9068
Ай бұрын
To the extreme 😢
@liwaywaylipata9892
Ай бұрын
It will make.the.kidney.sick up to 5th ckd
@JeanGenie100
17 күн бұрын
It was way too salty, even with half of it. I should have rinsed and dried the zucchini or otherwise gotten the water out in a better way.
Not sure if its the presenter or you-tube doing the english translations? A more accurate English translation is Red/Yellow Pepper instead of Paprika. In English Paprika is a spice. I do appreciate that you put the ingredient list/recipe in the description
Tasty recipe 😋thanks 😅🎉
@frischerezepte
Ай бұрын
Thank you too!
Looks good but way too much salt...
Thank god for being able to 2x the speed. Otherwise so long. The added salt in the zucchini may be to get the water out. You can wash and paper dry them after soaking in the salted water to try and get rid of the salt.
So sweet yummy very easy to make mouth watering
@frischerezepte
Ай бұрын
Try it!!!
14:32 Finally a delicious veggie recipe without tomatoes! Can't wait to try it. Thanks!
Very nice 👍
You eat the parchment paper too??
Yum 😋
Love your recipes. I do not eat meat. But I have my own laying hens. I keep lots of cheese in fridge.
Lovely
Going to make this. Looks fantastic, nevermind the time. Good food comes in time preparing
@elaineharley5501
Ай бұрын
You should be able to make most of it in one bowl.
❤❤❤
I wonder what happened to the parchment paper?…….looks good!
Grasias muy buenas
It looks amazing! I'd probably cut down on some of the salt.....
@sharonross6966
Ай бұрын
Yeah looks delicious just can't have alot of salt.
@rubyjewell8222
Ай бұрын
I was thinking the same 7:28
@mariloudelosreyes2583
Ай бұрын
@@sharonross6966that was to drain the water off the zuchinni. Must wash the salt off before cooking.
That’s a lot of salt for one recipe. Jeez
@carlgman273
26 күн бұрын
It seems like it, but the salt renders out all the water in the vegetables. That water tastes like nothing so it’s important to get it out.
❤❤❤❤❤❤❤
👌👌😃
Love the recipe but definitely too much salt being used.
@ellfiemcclish9068
Ай бұрын
💯
@rosiemccl
Ай бұрын
Agree - looks delicious but way too much salt for me
How long does it take in total? It looks great
I’d prepare all the ingredients before I start the cooking process rather than the way it was shown in the video. It is very healthy though. I’d probably create a different sauce. Mayo and dill doesn’t sound very appealing. Overall concept is great. Thank you.
Totally going to make this..but will leave out the carrots and mushrooms. Also I never add salt to anything I cook. I’m also thinking this would be good with eggplant .
Wow!!! I was salivating, as I was watching! Can you direct me to the Brand of your special zucchini grater? Where can I find one to buy? Thank you for this delicious looking casserole!
@JeanGenie100
17 күн бұрын
You can use the large side of the standard kitchen grater--you know, the side many of us rarely use. I laughed about the "special kitchen tool" comment. No need to buy something else.
Looks delicious! Any substitute for eggs?
😋😊😍
Looks very good but i don't have enough patience to make this
I would shred the carrots like she did the zucchini... With the shredder
Is it OK to eat parchment paper that doesn’t seem like a good idea to me otherwise it looks delicious!
I would have rebaked a puff pastry sheet and poured it on top and baked again
Welche Käsesorte empfehlen Sie?
Please share receipt for eggplant for two persons
For a mushroom allergy, what can be used for a substitute?
Looks yummy!
@frischerezepte
Ай бұрын
Thank you 😋
What type of cheese did you use?
😊
الله يحفظكم وكل عام وانت بخير وصحة وسلامة وعاشت يدك⚘⚘👍🏻❤🇮🇶❤🇹🇷❤⚘⚘
Looking delicious ❤healthy food
@muffinman4353
Ай бұрын
Way too much salt is not healthy...
What is amounts of dried ingredients such as; baking soda, basil, salt? Amount would be nice vs guessing.
Sure lots of salt in there!
Is there a printed recipe I can print?