Best Way To Wear Sacroiliac Belt for SI Joint Pain Relief

A sacroiliac (SI) belt, or trochanteric belt, offers stability to unstable sacroiliac joints and provides almost immediate pain relief when the pain is being caused by instability in the sacroiliac joints through overly stretched SI ligaments.
* Links discussed in video are found below. Click "SHOW MORE" *
The sacroiliac (SI) joint can be a cause of chronic low back pain, hip pain, and sciatica that is many times unresponsive to physical therapy, chiropractic adjustments, and other medical treatments.
🔴 Watch Next
➜ The #1 Most Important Muscle To Fix Back & SI Joint Pain: • The #1 Most Important ...
➜ Could Your Feet Be Causing Your Pain?: • Chronic SI Joint Pain?...
➜ Understanding SI Joint Dysfunction: • Simple Solutions to Sa...
While an SI belt can provide dramatic pain relief it is critical that the person wearing it understand where and how to wear it for the best pain relief. All too often I see people wearing their SI belt in the wrong location or with improper SI belt tension. In that situation they get little if any pain relief and feel like the belt isn't working.
In this video we cover some frequently asked questions about sacroiliac belts including:
0:00 - What is a sacroiliac belt and SI joint instability?
03:42 - How do I properly wear an SI belt?
05:07 - How tight should I make my SI belt?
06:22 - How long should I wear my SI belt?
10:23 - Will wearing an SI belt atrophy my muscles?
11:18 - Should I exercise with my SI belt on?
11:51 - Should I sleep with my SI belt on?
12:40 - What can I do to speed up the healing of my SI joints?
Products discussed in this video (affiliate link):
* Serola SI Belt: amzn.to/3hkiIjh
* Ligaplex I (Standard Process): amzn.to/3hiQ5D2
As a chiropractor, I many times will see patients who have had chiropractic adjustments over and over with no lasting relief of their back pain, hip pain, tailbone region pain, or sciatica pain only to determine in their physical exam that their sacroiliac joint is not stuck and therefore does not need a chiropractic adjustment. The sacroiliac joint can become hypermobile (unstable) and in that case a chiropractic adjustment will not give anything but temporary pain relief. What a person with sacroiliac joint instability really needs is something to help stabilize the SI joint, like a Serola belt. That is when an SI belt, and how to wear an SI belt, is so important.
If you have been dealing with chronic back pain, hip pain, or sciatica pain and are finding it hard to get lasting pain relief, it could be that your SI joints are unstable and an SI belt might really help you. Make sure you are working with your doctor to determine the exact cause of your pain so you can find a solution. I hope this video helps you find the relief you deserve soon.
Attribution for images used in this video:
* Netter, F, Atlas of Human Anatomy. Philadelphia, PA: Saunders Elsevier, 2011.
SUBSCRIBE to our channel: bit.ly/2t0BiV0
About Dr. Brant Pedersen, DC, CCSP:
Dr. Brant is a sports chiropractor who founded Positive Motion Chiropractic in northern California (Los Gatos). He specializes in finding rapid and lasting solutions to muscle and joint pain issues. He received his first chiropractic adjustment when competing as a professional windsurfer and it opened his eyes to how quickly the body can heal when given targeted conservative care. Dr. Pedersen graduated valedictorian of his class from Palmer College of Chiropractic West, maintains an adjunct faculty position at his alma mater, and gives back through humanitarian chiropractic care. He enjoys sharing tips and tricks for how to stay active and pain-free and employs them daily to stay active as an extreme sports athlete.
Connect with Dr. Brant Pedersen, DC, CCSP
Web: www.positivemotionhealth.com/
Instagram: / positivemotion
Facebook: / positivemotionhealth
LinkedIn: / drbrantpedersen
DISCLAIMER: This content (the video, description, links, and comments) is created and published for informational and demonstration purposes only. It is not medical advice or a treatment plan. Consult with a licensed healthcare professional before doing anything contained in this content. In some cases exercise may be inappropriate. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don't use this content to avoid going to a licensed healthcare professional or to replace the advice they give you. Positive Motion Chiropractic makes no representations about the accuracy or suitability of this content. If you think you may have a medical emergency, call emergency services (911 in the USA) or go to the nearest hospital emergency department. Use of this content is at your sole risk.

Пікірлер: 586

  • @songbirde.7196
    @songbirde.71962 жыл бұрын

    After a really terrible car accident in 2018 I've had horrible hip, leg, and lower back pain. My Drs at the VA gave me a Serola SI belt but I was wearing it wrong this entire time. I was wearing it too high and it didn't provide me any relief at all. After watching this video I found my belt and put it on correctly for the first time and it's been such a relief!! Thank you so much for this video. I hope that others who have similar issues find it and get the relief they need as well.

  • @johnsee7269

    @johnsee7269

    2 жыл бұрын

    Amazing that one can get expert advice like this for free. I'm impressed to say the least. Thank you Doctor!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    I'm glad that my video helped you understand how to wear the Serola SI belt in the right location. I see that a lot where people are wearing it too high and then it will not have its desired effect. Thank you for sharing your experience and I'm glad you found relief!

  • @JB-nr8fu

    @JB-nr8fu

    2 жыл бұрын

    I’ve had instability for decades and chiropractor/PT/doctors have not helped. I now have a great new chiropractor who is helping and listening. I’m ordering one of those belts today. Thx! Love your videos and presentations.

  • @sheilasmith1109

    @sheilasmith1109

    2 жыл бұрын

    Many of these belts are very thin and ride up, making it ineffective! This Serola brand is wider and so much more effective in staying in place! Great advice, Dr P!❤️😎💕🙏

  • @natural-born_pilot

    @natural-born_pilot

    Жыл бұрын

    I totally understand and could write a few volumes on how terrible I’ve been handled by VA doctors. Folks who haven’t been cared for by VA doctors don’t have a clue and that’s expected plus a good thing. Glad your dialed in the correct way.

  • @ahmedmdkhali
    @ahmedmdkhali2 ай бұрын

    I used a sacroiliac joint belt two months ago. I was suffering from excruciating pain, and now I feel 70% better. I have returned to some physical activities that I stopped two years ago. Thank you to the doctor. This is a message from God.

  • @palomadelprado9369
    @palomadelprado936910 ай бұрын

    I am literally in TEARS! I've been suffering with back pain for over 10 years. I went to multiple chiropractors, acupuncturist, doctors and nothing truly alleviated the pain as much as this belt has. THANK YOUUUUUU SOOOO MUCH for bringing some sense of normalcy back into my life!! I am so grateful to have found your channel! I wish I lived in Northern California to come visit you. If you know of any good ones that specialize in this in San Diego PLEASE let me know. I feel like a whole new woman! I just turned 30 this year and I was so sad thinking I would never live a normal pain free life! Thank you soooo much again! Blessings! 😭💗🥹🙏

  • @PositiveMotionChiro

    @PositiveMotionChiro

    10 ай бұрын

    It makes me so happy that the belt has helped you so much. Thank you for sharing your success. I would look up sports chiropractor on this website www.acbsp.com I usually have better luck finding a chiropractor when I am on the road or have a traveling patient when I look for the speciality of sports chiropractor. They have gone through additional training, sit a national board exam and do additional continuing education every year. I hope that helps. 🙏🏼

  • @COShea-iw6ii
    @COShea-iw6ii3 жыл бұрын

    The belt has made such a positive difference in my ability to exercise. I can drive the car without pain in my hips and get back out of the car without gimpy pain.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    3 жыл бұрын

    That is so good to hear that the SI belt is helping you decrease your pain and improve your function. Thanks for sharing!

  • @chrike01
    @chrike012 жыл бұрын

    Chronic pain while sitting for five years. With this thing on I can instantly sit longer without pain. Magic!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Soldier X, Happy to hear you are feeling better. Thank you for watching and sharing your thoughts!

  • @luckypipewrench7322
    @luckypipewrench73222 жыл бұрын

    Saw your video, quickly had a Serola belt overnighted to me, and the pain was instantly 90% better. So glad I saw this video and thanks for making it!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    That is fantastic Joshua. I'm glad that the Serola SI belt helped you feel so much better so fast. Thank you for sharing your story and your kind words.

  • @larkhughes9740

    @larkhughes9740

    2 жыл бұрын

    Saw the video yesterday, ordered the belt and will get it next week. Meanwhile, I had bought one of those posture contraptions at Walgreen on the AS SEEN ON TV section. I wrapped it around my SI area this morning and immediately felt a huge relief. Straps stuck out but I tucked in my front pockets.

  • @tiffanylilly4209

    @tiffanylilly4209

    Жыл бұрын

    @Lark Hughes, its been a while did either help? Having pain would love advice! Thanks!!

  • @aubreybaker8228
    @aubreybaker82282 ай бұрын

    Thanks for the video! I've been working with a physical therapist for SI Joint pain and today she recommended that I get one of these belts. I had some questions around them, and this addressed every question and concern I had! I almost feel like I'm going to need 2 (so I can have them dry out in between swimming or scuba diving!). I hadn't thought about wearing them in the water, so I'm glad you referenced that.

  • @lisabarnes6351
    @lisabarnes63513 жыл бұрын

    I’ve had chronic pain for over 20years and I’ve been to countless practitioners but your video about SI instability and it’s symptoms and causes was a lightbulb moment for me! Thank you

  • @PositiveMotionChiro

    @PositiveMotionChiro

    3 жыл бұрын

    Hi Lisa, I’m sorry you have been suffering with pain all these years. I am glad that my video on SI joint instability resonated with you and I hope that you will find a lasting solution to your pain. Take care!

  • @lisabarnes6351

    @lisabarnes6351

    2 жыл бұрын

    @@PositiveMotionChiro thank you, that’s kind of you :-)

  • @tavishik9074

    @tavishik9074

    2 жыл бұрын

    True for me too

  • @95gaurav61

    @95gaurav61

    2 жыл бұрын

    Please go for a HLA B27 test too!

  • @sunterralandco

    @sunterralandco

    2 жыл бұрын

    I also had SI joint pain (piriformes pain) for more than 20 years. I tried everything chiro, acupuncture, massage, cryology, compression, tape, on and on. I was even diagnosed with a herniated disc by a radiologist from MRI. Ten years later at Johns Hopkins showed the old MRI and had a new MRI and was told I didn’t have a herniated disc then and still do not now. They prescribed 3 months of PT. In less than 3 months the chronic pain went away and never came back. However, later the other hip hurt which I’m dealing with now. These videos have connected all the dots after all these years. I was doing a lot of lunges with a personal trainer but I’m going to refer my trainer to these videos and quit doing lunges. I also plan to get orthotics, the SI belt and do the exercises. Thank you so much for great explanations and information.

  • @c.f.734
    @c.f.7342 жыл бұрын

    You’re a wonderful communicator. It’s really nice to get some very clear information delivered calmly. Thanks!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thank you for your kind words. 🙏🏼

  • @Kamurandgnx
    @Kamurandgnx11 ай бұрын

    I have been suffering sl joint pain for two years even if my MRI test were all clear.. My doctor said your all test clean you can go but l m suffering this damn pain then I coincidentally discovered your channel l really thank you for your giving this crucial information to us. Now, my pain healed %50 and I m doing exercise regularly as u said your videos and l ordered serola sl belt hope after wearing that my pain is getting much better because all reviews are positive. . During all this period of time (following you for 3 months) I just listened your all words my doctors really don't know anything they are just talking superficially :) I really love u you are the best sir ❤️🫶

  • @msmandible963
    @msmandible9634 ай бұрын

    I just now put one on my husband and the pain he's had for a decade is 90% better! How lucky we are to have your videos show up in my feed!!! We really appreciate you!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    3 ай бұрын

    I’m so glad it made him feel better!

  • @mcspankie2010
    @mcspankie201010 ай бұрын

    I was wearing mine wrong and thinking it wasnt helping. Thank you! I realize its helping a lot

  • @belindaorrock6856
    @belindaorrock68563 жыл бұрын

    I bought the Serola belt after watching an earlier video- has been a life changer! Thank you so much for everything you do ⭐️⭐️

  • @PositiveMotionChiro

    @PositiveMotionChiro

    3 жыл бұрын

    I’m so excited for you! Thanks for sharing your success. Your comment is why I put out content on my KZread channel. Take care!

  • @LoveLife-wy8gt

    @LoveLife-wy8gt

    3 ай бұрын

    do you sleep with it ?

  • @robyn3699
    @robyn36999 ай бұрын

    Thank you for making this video available. I have had this issue for years and gone to different PT, chiropractors and orthopedics but understanding this belt and how it can assist my anatomy is so helpful. I appreciate your caring and education!

  • @shehas8chooks
    @shehas8chooks2 жыл бұрын

    This and your other video has changed my life .

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Your comment means so much to me. Thank you for taking the time to share. I am glad me videos have helped you. 🙏🏼

  • @Cqntemplate
    @Cqntemplate2 ай бұрын

    I’ve had SI joint pain for nearly two decades now. I never even knew what “normal” felt like for everyone else until I tried the brace and had some chiropractic treatments done for a couple months now and I cannot understate how much better I feel now. Thank you so much for even bringing this to my attention through your channel!

  • @Hihihihi0405
    @Hihihihi04052 жыл бұрын

    Omg this belt changed my life!! So happy with all the information you provide. This belt gave me relief right away.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    I'm glad that you have found my content to be helpful. 😊

  • @lessly4808
    @lessly480810 ай бұрын

    I love your videos. I’m 22, and I had an injury in February where I began having SI joint problems. It was getting better but then I was in a car accident, and for whatever reason, I haven’t fully healed. It’s frustrating having pain everyday for months and I want to be able to exercise and do sports without spasms and pain, but your videos give me a new outlook. I hope I’m able to heal soon and live normally. Thank you for what you do!

  • @richardirving7385
    @richardirving738511 ай бұрын

    fantastic video, best one on SI injury i have watched, simple and precise, thankyou

  • @PositiveMotionChiro

    @PositiveMotionChiro

    11 ай бұрын

    Thank you for your feedback Richard. I really appreciate it and I’m glad my video was helpful.

  • @poopybrat67
    @poopybrat672 жыл бұрын

    Thank you so much for your videos. I just bought an SI belt and felt immediate relief. ❤️❤️

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Glad I could help! Thank you for watching poopybrat67.

  • @snazitto4417
    @snazitto44172 жыл бұрын

    My problems started last year when I had problems with my feet. So looking forward to the video on the connection to the feet.

  • @tedburg6042
    @tedburg60427 ай бұрын

    I have ordered this belt today. As a test I've started using a weight lifting support belt down low on the hips. Been using it for one day and have gotten some relief from my pain. I can't wait till the real belt arrives.

  • @markportier5466
    @markportier5466 Жыл бұрын

    You are a mensch, doc. You saved my a**, literally. Best SI joint interventive info. On point, succinct, clear, and helpful. I’m healing thanks to you. Very grateful to you.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    You are welcome Mark Portier. I'm glad you found my content helpful.

  • @carolbiberstein5815
    @carolbiberstein5815 Жыл бұрын

    Thank you for your good advice. I’ve had SI joint pain for many years and would love to really heal from it. A year or two ago I bought an SI joint belt and was amazed at how much relief it gave me. I was trying to slowly wean myself off the SI belt because I thought it could cause the muscles to atrophy. The joint pain was getting less but it was still there. Last week I tried some exercises from the internet from a very good spine doctor, but I must have done something wrong because I’ve been in a lot of pain again ever since. My SI joint pain I believe comes from pregnancy and a loosing of the ligaments. That was 40 years ago. I also have high arches and now, likely related to the SI issues, peroneal tendinitis on the right leg. No, I haven’t found the right type of doctor where I live. I’m 68 years old.

  • @Carmen-no7bb
    @Carmen-no7bb2 жыл бұрын

    Yep I've had it for years and I'm laxed. And I guess I have forgotten about all my physical therapy that I've gone through so thank you once again.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Glad you found my video helpful. Thank you for watching Carmen ****.

  • @bellehazlehurst
    @bellehazlehurst2 жыл бұрын

    All of your videos are incredibly helpful! Thanks so much. As a 66 yo woman who is hyper mobile, now I understand why I’ve been having SI joint pain for years, which really exacerbated after committing to regular yoga sessions years back! I actually ordered this very SI belt in 2015 but didn’t have any guidance about how to properly use it. I’m feeling very hopeful that I can get my now chronic right SI joint pain stabilized by following your recommended exercises and trying the belt again now that I know how to use it! Your explanations and demonstrations are very clear. You are amazing and so very kind to share on KZread. Wishing you all the best!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thank you for sharing your story. I'm glad that my videos resonated with you. Take care!

  • @tryingmybest3166

    @tryingmybest3166

    Жыл бұрын

    Hi, I am curious how you made out? Feel like this is something I'm suffering from and I just recently got a belt, how are you feeling now? If you are feeling better how long did it take before you noticed a difference. Thank you.

  • @victoriafernandes6843

    @victoriafernandes6843

    8 ай бұрын

    ​@@PositiveMotionChiroУважаемый Доктор,связки( ligamentos),если они слабые,они востанавливаються в прежнеи форме здоровои?. Чем опасна ето болезнь слабых связок SI,sacroilico ?..А когда человек стареет? Спасибо

  • @anthonyandrobinharrison1274
    @anthonyandrobinharrison12742 жыл бұрын

    I have hyper joint mobility syndrome and your video gave me hope. I have already ordered the belt you suggested. Thanks for sharing.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    I hope the SI belt will help you to feel better.

  • @patthompson1253
    @patthompson12532 жыл бұрын

    I can't thank you enough. I've been messing with this for 20 years (yes 20 years). The belt it a life saver.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Pat Thompson, I am happy to know you found my video helpful. I hope you are on your way to feeling 100%. Take Care.

  • @gurubhaikhalsa9337
    @gurubhaikhalsa93372 жыл бұрын

    I had a trauma 18 years ago and have been in continuous pain ever since. Everybody in the world had an opinion but nothing worked. All my life I've been extremely flexible, in fact I was able to touch my feet to my forehead while bending backwards in Cobra pose. Now I can't do a thing, my body is the exact opposite. This and your other videos have explained both situations! I am going to get the belt and the ligaplex. Thank you so much!! You may have just changed the course of my life. I'm 70 but very active, and want to stay that way for at least 30 more years.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello gurubhai khalsa, I am happy to hear that you found my videos helpful. I hope you are on your way to feeling 100% soon.

  • @mprice3240
    @mprice324011 ай бұрын

    Omg ! For the first time in months I feel well after using an SI. Belt …I have fibromyalgia and peripheral neuropathy in my feet and have struggled for a long time … Wearing this belt has given me a new outlook on life and I’m 71 years old and want to dance again ❤️❤️. Thank you !

  • @PositiveMotionChiro

    @PositiveMotionChiro

    11 ай бұрын

    This makes me happy. So glad to know you found my content helpful and that your desire to dance is back! Take care and I hope you can start dancing pain free again.

  • @LoveLife-wy8gt

    @LoveLife-wy8gt

    2 ай бұрын

    I am so happy for you . God Bless .

  • @bellabalfour9737
    @bellabalfour97372 ай бұрын

    I have been in constant pain for nearly 6 months now. In trying to find an answer i have been treated for piriformis syndrome, sciatica, and an anterior pelvic tilt and after months of these treatments and no improvements, i looked for another diagnosis. I'm a super active person. I do gymnastics, I'm a powerlifter, and i havent been able to do any of it for six months. I got my belt in the mail today. Wore it all day and i havent felt relief like this for months. Thank you so much for your videos on SI joint instability. This was the answer that i needed. I cant wait to bring this back to my PT. Thank you so so much

  • @talatubulus2288
    @talatubulus2288 Жыл бұрын

    Very good, helpful and calm explanation. Thank you.

  • @kellycrouch9576
    @kellycrouch95762 жыл бұрын

    Nicely said sir...well informed and easy to listen to. That goes a LONG WAY with me. Ex military with many aches and injuries going back 30 years. Need all the knowledge I can muster. Thanks again...82d Airborne

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Kelly Crouch, Thank you for your service. Glad you found my video helpful.🙂

  • @trilbyarnold3341
    @trilbyarnold33412 жыл бұрын

    4 1/2 months after falling fracturing the femoral neck and having a semi hip replacement on the left hip my left and infrequently my right SI joint hurt as did my lower back about 3 inches higher. Many of the exercises and stretches assigned me by my physical therapist would also cause this pain and I still walked with a slight hip drop to the left. With my latest evaluation I was put in a Serola SI belt, instant relief and much improved walking. My PT now believes that when I fell I may have injured additional areas that don't show on an xray. Because I initially had postural limitations for 2 months tendons and muscles tightened and shortened but apparently the ligaments around the SI actually loosened. I also have a pronating right ankle that I hope to correct. I think my exercises are going to now better help my range of motion and flexion in my hip as I wear the belt.

  • @Float4Fun
    @Float4FunАй бұрын

    Perfect video to answer my questions about the SI belt. I have been in PT for a few weeks for core strengthen following an acute sciatica issue. My therapist recommended an SI belt to be worn for 2-3, months as it appears I have too much SI movement causing inconsistency in hip alignment. Your video answered all the questions I left with today. Though I know my PT gal to be so intuitive and good with instructions and that she will go over these questions when I have a belt in hand. But, this is so informative and concise I feel more empowered to embrace and use this to continue my healing for long term outcomes. Thank you so much for your time and expertise!!! ❤

  • @PositiveMotionChiro

    @PositiveMotionChiro

    21 күн бұрын

    Glad you found my content helpful. I hope you are on your way to feeling 100%.

  • @J.G.817
    @J.G.8177 ай бұрын

    Great video Dr..I.needed to learn more about trying to heal myself from my SI injury that I've been dealing with for a couple weeks now, I ordered a belt and should be receiving it in a few days, I now no how to put it on properly and tyten it also, hopefully my pain subsides and I'll be able to walk around again. Thank you Doctor.

  • @shrikantprabhu799
    @shrikantprabhu7999 ай бұрын

    Nice practical video covering all the important points ... Important for people to know that SI belt can help relieve lower back pain ...

  • @PositiveMotionChiro

    @PositiveMotionChiro

    9 ай бұрын

    Thank you fo much for your feedback.

  • @myboozjee
    @myboozjee2 жыл бұрын

    So, I watched your video a couple of months ago after doing some research into my low back pain problem. I was pretty sure my pain was coming from my SI joint but I didn't want to go out and buy an SI belt until I knew for sure. A generous person from a local freecycle group gave me her old SI belt. I felt instant relief when I put it on. I wore it until I could order myself a new one and now I'm going to pass this one on to someone else. I wear mine to bed every night and there is no more problem with pain waking me up. I'll probably have to wear it for a long time. I'm pretty sure I pulled it during one of my P90X yoga stretch sessions. I've switched to different exercises since then. You explain everything so well and your manner is very calming. Thanks so much for providing this content for us.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello T R, I am happy to hear you are feeling better. I am glad you found my content helpful. Thank you so much for watching and sharing your feedback. It means a lot.

  • @debbierenee1358
    @debbierenee13586 ай бұрын

    This was a wonderful video. Everything was clear and understandable. I look forward to other videos. Thank you so much for contributing to others!!❤️

  • @PositiveMotionChiro

    @PositiveMotionChiro

    4 ай бұрын

    You are welcome @debbierenee1358. I am glad your found my content helpful. I do have more videos coming soon. Subscribe to my channel to be notified when we upload them. Thank you so much!

  • @garrybuseeofficial3114
    @garrybuseeofficial31142 жыл бұрын

    Incredibly educational video, thank you.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thank you Garry Busee Official. I'm glad that you found my video to be helpful. 😊

  • @celiahaddon4087
    @celiahaddon40872 жыл бұрын

    Your videos on this topic are the most helpful that I’ve seen. I’ve been in terrible pain since March this year, when I overstretched my hip on a very steep hill ascent. All the exercises my sports physio advised have worsened my pain rather than improving it. I’ve bought the belt and I’ve been wearing it during the day for a couple of days so far. Already it’s giving me relief from pain and I’m sleeping better. Thank you. I have hope of healing at long last.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Celia Haddon, I’m glad you found my content helpful. I hope you are on the way to feeling 100% soon. Take Care.

  • @teresadmartinez1144
    @teresadmartinez1144 Жыл бұрын

    Thank you so much - it’s truly appreciated all your videos.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Thank you Teresa D Martinez for your kind words and for subscribing to my channel.

  • @Anthony-gq7dk
    @Anthony-gq7dk2 жыл бұрын

    Another superb video with excellent advice and guidance. Well done and many thanks.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    I'm glad you found it helpful Anthony. I appreciate your kind comment.

  • @insanejustin
    @insanejustin2 жыл бұрын

    I am going to the chiropractor this week and will most likely be buying a belt. Thank you!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    You are very welcome. I hope you feel better soon!

  • @SuzieJRN
    @SuzieJRN2 ай бұрын

    OMGoodness thank you!! I've had severe pain in the region of the SI joint after L4-L5 fusion. I started wearing this belt but wasn't sure if I was doing it right. Very informative! It has helped the pain since I've been wearing it, I pray that this heals! The surgery was rough enough!

  • @sachapacker571
    @sachapacker571 Жыл бұрын

    After 6 months of sciatica that was so brutal, I tried this and OMG! I still have pain but it's different and more manageable!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Thank you so much for watching and subscribing to my channel Sacha Packer. I am glad you found my content helpful.🙏🏽

  • @casted8034
    @casted803418 күн бұрын

    This video answered all of the exact questions I had about this type of belt. I've been dealing with lower back pain for almost 6 months, and I finally decided to try this belt and see if it helps. I don't want the issue to become a bigger problem, so I'm hoping this helps. The video is a great help and exactly what i needed to learn.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    11 күн бұрын

    Glad you found my content helpful. I hope you get to feeling 100% soon!

  • @lindamathews8516
    @lindamathews85162 жыл бұрын

    I got my si belt 2 days ago after 6 weeks of pain from back of hip to the ankle. The belt has made a great difference! Thank you for the directions of putting it on and wearing it correctly.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Great to hear that you are feeling better Linda Mathews. Thank you so much for watching and commenting.

  • @renedrake9407
    @renedrake94072 жыл бұрын

    Thank you for doing these videos. It has given me answers to reason for pain. The belt I bought helped so much unfortunately, the anti-slip material gave me hives. I'll return it and order the one you suggested as well as see my chiropractor for complete diagnosis.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Rene Drake, Thank YOU for watching and sharing your thoughts! 🙏

  • @PennyGilmore
    @PennyGilmore Жыл бұрын

    Thank you for this video. You explain everything so clearly and concisely without 'talking down' to your viewers. I have been suffering with SIJ dysfunction for months, going to PT and doing the exercises with no real relief. It started after knee surgery and was exacerbated by my mild scoliosis and having one leg shorter that the other. I have ordered an SI belt and look forward to achieving some relief. Thanks again.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    You are welcome Penny. I am glad you found my content helpful.

  • @rjlincoln3007
    @rjlincoln30072 жыл бұрын

    Really great information, thank you! I had a bike injury years ago, it healed on its own, but I occasionally shear the SI joint, (I just learned this from you. :-) ) Got the belt and the supplement and I believe I'm on the mend. Thank you, again.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    You are welcome RJ Lincoln. I am happy to hear you are on the way to feeling 100%. Thank you so much for your kind words and for watching.

  • @thomasrogers5152
    @thomasrogers515218 күн бұрын

    Thanks for the video doc! I feel like im pretty lucky i have only had this condition that i know of for about a month. I assumed i had a herniated disc because my Dad and Grandpa both have had them in the past. But i didnt feel extreme pain when i did the straight leg test. Also my other leg was starting to hurt but not to the extent that the one was hurting. I did have sciatica though im assuming from piriformus syndrome. I ended up stymbling on to a web site that talked about Si joint pain and i thought it sounded like what i had so i started watching your videos to learn more about it, thats when i decided i needed a belt. I ordered one from Amazon but it took 3 days to get here. In the mean time i made a makeshift trochanteric belt using a shirt for padding. It was great. The first night laying down i was pain free after wearing it all day. It was even better once i got the real belt. Its been about 8 days and i feel pretty good. The first time i ever had low back pain was around 2012 and every so often my back "goes out". Could this have been the problem the whole time?

  • @AlllegroPresto
    @AlllegroPrestoАй бұрын

    Stumbled across this video when looking for lower back stretches for my SI joint pain. Binge watched a bunch of your videos and immediately bought a trochanteric belt. I already feel an amazing difference, thank you thank you!

  • @josefinagomez6363

    @josefinagomez6363

    20 күн бұрын

    Donde se compra el cinturón y cuánto y cuánto te costo?

  • @KnottyKnitter
    @KnottyKnitter Жыл бұрын

    Thank you so much for proving such helpful information!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    You are so welcome NuttyKnitter! I am happy to know you found my content helpful.

  • @vsachar8318
    @vsachar83183 жыл бұрын

    I so needed this video thanks so much

  • @PositiveMotionChiro

    @PositiveMotionChiro

    3 жыл бұрын

    I’m glad my video on SI belts helped you. Take care.

  • @natural-born_pilot
    @natural-born_pilot Жыл бұрын

    Doc your “WOW” is spot on. I’ve been suffering from Sac instability for several years and never diagnosed correctly till now. I have to be honest I’ve tried several of the many simple gimmicks out there and became completely discouraged. I accidentally came upon your video while searching for something else lucky for me. However after watching it your honesty about the chiropractic quick relief and how it may not be a good thing for this type pain along with your excellent explanation of the anatomy according to this condition motivated me to at least check it out. I really didn’t want a repeat of purchasing something that didn’t work but had an idea come upon me. Taking a closer look at that belt I noticed it to be made almost identical to what’s called a ‘Belly Band Holster’ which is basically the same type belt with a holster sewed into it . I’ve found this holster to be an ideal way to conceal carry and have used it for years. I took the Velcro belt and put it on as you instructed and yes “WOW” I couldn’t believe the immediate effect it had on me in relieving a major portion of that pain. I immediately ordered a Sacroiliac Belt and wore my Belly Holster belt during the few days it took for my Sac belt to arrive. I can’t thank you enough Dr. Petersen for this video and your professional advice. The crazy thing here is all those years dealing with that pain at the same time wearing a belly band holster belt that could have provided me with the relief I’ve been craving. I can only laugh at myself but it makes for a good story during social hour.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    I am so glad you found my content helpful D.Geo. Thank you for sharing your creativity with the holster belt you had at home😁. I hope you are on your way to feeling 100%. Thank you for watching.

  • @christiestoddard2537
    @christiestoddard25372 жыл бұрын

    I have been dealing with this since end of may this year 2021 the belt helps amazing and with my physical therapist . Because of all the wrong things I was doing it feels like I’m undoing them lol. But one day at a time Thanks for the video I was wondering about my belt and you answered most of my questions Thanks for sharing your knowledge 😊🙏

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Christie Stoddard, I appreciate you taking the time to share your story. Thank you for watching.

  • @JIRKA_Praha
    @JIRKA_Praha Жыл бұрын

    Gentleman, this is absolutely amazing video! Clean and very professional 👍 Thanks for it 💖 Subscribed.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    JIRKA, thank you so much for subscribing to my channel. I am so happy to hear that you found my content helpful.

  • @swhite8303
    @swhite8303 Жыл бұрын

    Doc you are first rate. Thanks so much for your info.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    You are welcome S White. I really appreciate your kind words.

  • @GruntProof
    @GruntProof2 жыл бұрын

    I herniated 3 disks in combat but staying active and advice like this have saved my life. You've gotta get off your butt and put in the work!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thank you for watching Grunt Proof. Glad you are on your way to feeling better!

  • @avig8334
    @avig83342 жыл бұрын

    Great video. I’ve been having server back pain over an year now. Pain worsened when I had my knee surgery (osteotomy). I went to chiropractor only to get short-term relief, I had to keep going to be adjusted. Then I went to pain management and found out it’s my SI joint.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hi Avi G, I'm glad that you had a doctor determine the cause of your pain. Finding the cause and then treating that is the key to great outcomes in healthcare. Thank you for your comment.

  • @aeaston14
    @aeaston14 Жыл бұрын

    Fantastic video! Thanks for sharing quality content that's helpful and informative! You're a gem!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    I appreciate your feedback Ashely Easton! Thank YOU for watching.

  • @teddybear8571
    @teddybear85712 жыл бұрын

    This is a great video. I’ve been taking SI injection shots for 2 years. I took your advice a went to a Chiropractor/ physical therapist and received immediate pain relief. Thank you for this channel. Great information. I did order me a SI belt to see if it will work for me.🙏🏾😟

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Glad it was helpful Teddy Bear. Thank you so much for watching and sharing your story.

  • @melissameskenas9755
    @melissameskenas97552 жыл бұрын

    Great videos by this guy. I have been having server tailbone pain for 10 months now. I have tried everything. I got the SI Belt yesterday. Today is the first day I have been able to sit without pain. Thank you

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Melissa Meskenas, I’m glad you found my content helpful and that you are feeling better.

  • @freefiregamingchannel3206

    @freefiregamingchannel3206

    Жыл бұрын

    Where available this belt

  • @localwalker5696
    @localwalker56962 жыл бұрын

    Having had acute si pain for two months and no help from gp ..I watched this video bought a belt .the instant I put it on the pain was 90% better ..I can only thank you from the bottom of my heart ❤ fir this info It works instantly 😌 👌

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Local Walker, Makes me happy to hear you are feeling better. Thank YOU so much for watching and sharing your thoughts.

  • @tonjajones4634
    @tonjajones4634 Жыл бұрын

    I suffered a dislocated hip joint from yoga decades ago, and I have just learned more from Dr. Brant and this particular video than I have from the half a dozen chiropractors I have had over the years. All helped me to some degree, but Dr. Brant just offered me some new tools that I know will be helpful. I do have a SI belt, but I have been wearing it incorrectly (too low), and I do wake with a lot of lower back pain, often waking during the night from the pain so I am eager to try wearing the belt at night. I am so impressed with the information provided, truly in awe, and I look forward to seeing more of your videos. Thank you!!!!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Thank you for your comments Tonja! They make me smile. I am so glad you learned from my video and I hope it helps you feel better. It is because of comments like yours I work on my videos. Take care.

  • @WallMan1013
    @WallMan101324 күн бұрын

    Great video sir! Clear, concise and well edited! 👏👏

  • @PositiveMotionChiro

    @PositiveMotionChiro

    21 күн бұрын

    Glad you liked it! Thank YOU.

  • @sandradyer5956
    @sandradyer59567 ай бұрын

    I am an endurance runner with SI joint disfunction. This belt is the best that I have tried! Ran the Chicago Marathon a couple of weeks ago and I got a Boston qualifying time by over 19 minutes! I can’t thank you enough for the recommendation of this belt!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    7 ай бұрын

    Congrats on your running accomplishments! That is phenomenal. I’m glad the belt is helping you out. 🏃

  • @rackum44
    @rackum442 жыл бұрын

    I've been dealing with this I joint pain for many many many years and I used to go to the chiropractor three times a week for a long time I will definitely buy this belt right now

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Rickie4, I am glad you found my content helpful. Thank you for watching!

  • @thebathuman
    @thebathuman Жыл бұрын

    I have used a regular leather belt to good effect while waiting for a proper belt. Tied tightly around the hips/groin, just to bring my pelvis into a regular alignment. Has helped immensely and I can't wait for a proper belt!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    That is awesome Bat Human. I hope you get back to feeling 100% soon. Thank you for watching my videos.

  • @diannehughes1717
    @diannehughes17178 ай бұрын

    First ever like and comment--that's how much I appreciated this video! Thank you for the info. I am now more informative and can be more pro active with my si issues.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    8 ай бұрын

    Thank you for your like and comment. It is viewers like you that keep me excited to stay up at night and make content that will help people. I really appreciate your comment. ❤️ Make sure to subscribe too so you can see my new videos when they come out! 😉 Take care.

  • @carolynlehrke3141
    @carolynlehrke31413 жыл бұрын

    I’ve learned a lot from you. Thank you!!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    3 жыл бұрын

    That makes me smile! Thanks for your comment Carolyn.

  • @mistergnmex7701
    @mistergnmex77016 ай бұрын

    Ojala me ayude, llevo 20 años con dolor de ciatica. Buen video. Good video.

  • @judyfinnegan5268
    @judyfinnegan52682 жыл бұрын

    Thank you fr such a brilliant explanation have learned so much from you has helped alot much gratitude🙏

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    You are very welcome Judy Finnegan.

  • @DrummondChiropractic
    @DrummondChiropractic4 ай бұрын

    Thank you for sharing this. A tool only works if used correctly on the right thing. You don’t use a hammer for a screw, and you have to hit the nail on the head. The SI belt is no exception. 👍

  • @PositiveMotionChiro

    @PositiveMotionChiro

    3 ай бұрын

    Yes you are right. Thank you so much for watching.

  • @umpireruchtie
    @umpireruchtie2 жыл бұрын

    I found the belt incredibly helpful. After years of back problems it seems to stabilise the SI joints and resulting in less Strained muscles. Give it a try. The serola Belt is nog expensive. Got mine for 36€. TRY it !!! Thanks for the video doc!!!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thanks for sharing your experience with the SI belt. When it is needed, it is quite remarkable how such a simple device can create such dramatic improvement almost immediately! Take care.

  • @markhouser4871
    @markhouser48712 жыл бұрын

    Great video I like the way you cover everything I need to know thank you good job

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    I appreciate that Mark Houser. Glad you found my video helpful.

  • @cherylknauer2607
    @cherylknauer2607 Жыл бұрын

    I had a hard fall 2 months ago. I developed severe SI pain for 2 months now. I've been going to therapy now for 4 weeks had an SI injection with no pain relief. I stumbled upon your SI video and purchased an SI belt. I can't thank you enough for your guidance and suggestions. I have gotten immediate relief with the level of pain I'm dealing with. I can't wait to wear it to bed and not wake up with nauseating pain 🙏. I also just started with a chiropractor and hopefully will be pain free soon.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Thank you so much for watching and commenting on my video Cheryl knauer. Sounds like you have been through a lot but it makes me happy to hear you are feeling better! Hang in there.

  • @whyjordie
    @whyjordie9 ай бұрын

    Omg so I just ordered a belt after having been dealing with this pain for 13 years nonstop - I have difficulty sitting for long periods of time, especially driving, but also a constant need to stretch when walking , the SI pain radiates down my leg from it and is extremely painful, I hope this helps!! Also , I gasped when you said hyperextended knees because I have them too. I had no idea that might be related with my leg issue! My chiropractor told it could have something to do with my right leg ( my bad side) is shorter than my other leg.

  • @suzysuze6797
    @suzysuze679710 ай бұрын

    I ordered mine and it should be delivered today. I am really hoping it works. 🤗🙏🙏🙏🙏🙏🙏❤

  • @tiastorie6599
    @tiastorie6599 Жыл бұрын

    Just had back surgery last year. No help at all! Wish I had found this video! It is just horrible that doctors and Physical therapists and even chirp don’t tell you any of this. All about money! And here we have person who is offering professional advise for FREE! Bless you !!!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Hello tia Storie! Sorry to hear you aren't feeling better after surgery. I do hope you start feeling better soon. Thank you so much for watching and commenting. Hang in there🙏🏽♥️

  • @troy3238
    @troy3238 Жыл бұрын

    I got my first built in 1990, after a bad fall playing soccer. I used it for many years, put it away, forgot about it, then I saw this KZread video and remembered that I had the belt. Because I had a recent injury I didn’t pulled out the belt I’ve been wearing it for quite a while now and this is 2023.

  • @chaincommander5980
    @chaincommander59802 жыл бұрын

    FABULOUS!!! Sauna and Cold laser helpful with circulation to the affected area which will help with inflammation control! CC

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thanks for sharing!!

  • @gennystallabrass9409
    @gennystallabrass94092 жыл бұрын

    Thank you for the video, so clearly explained. My SI problems came on gradually, maybe caused by hoisting my elderly Greyhound into the back of the car, and I have been going to a chiropractor. However, the pain got worse with that treatment and has been causing disturbed nights. I have recently bought an SI Belt after watching your video (and a few others also!) and now realise that maybe I've had it on too tight as it hurt more with it on when I walked than without it. However I did sleep better last night (without the belt on) so maybe it is helping! I will try sleeping with the belt on tonight and hope for the best!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Genny Stallabrass, Thank YOU for watching and sharing your thoughts! 🙏 I hope you get back to feeling 100% soon. Hang in there.

  • @crispyone2564
    @crispyone25642 жыл бұрын

    Doc you are a lifesaver

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    That makes me smile. :)

  • @erikaassor
    @erikaassor7 ай бұрын

    Most informative video, thank you!!!!

  • @The_New_Abnormal_World_Order
    @The_New_Abnormal_World_Order8 ай бұрын

    I've been having pain for the past 3 years, at times it is debilitating and just generally makes me feel old before my time. I believe it is SI joint pain. I'm going to try this, I have a very strong feeling it will help. I have also just started to take collagen peptides.

  • @karlacarvalho2654
    @karlacarvalho2654 Жыл бұрын

    You're the best! Thsnk you for such a great information ❤️

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Thank YOU so much for subscribing to my channel Karla. I am glad you found my content helpful.

  • @minttea4972
    @minttea49722 жыл бұрын

    MANY THANKS FOR TAKING THE TIME TO DO THESE VIDEOS. Attempted to purchase through affiliate link but am in the UK. If you put up a UK link this week, I'll happily use it to purchase a Serola belt. Once again, many thanks for sharing your time and knowledge. (After an innocuous fall 4 years ago, my day to day life is: pain, pain and more pain)

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Mint Tea, Thank you so much for watching and sharing your story. We do not have a UK link at the moment only the one mentioned. I do hope you start feeling better soon!

  • @maryannsmith7048
    @maryannsmith7048 Жыл бұрын

    Thank you! It is so difficult to find good info on si instability.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    You're welcome Mary Ann Smith! Glad you found my content helpful.

  • @timmy-xj9vu
    @timmy-xj9vu11 ай бұрын

    I really appreciate your explanations.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    11 ай бұрын

    I’m glad you like them!

  • @anonymousanonymous447
    @anonymousanonymous4472 жыл бұрын

    This is very interesting and informative!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    I’m glad that you found my video on how to properly wear an SI belt to be helpful. Thanks you for your comment.

  • @tArchStantont
    @tArchStantont2 жыл бұрын

    I had pain in that region for many years. I did physical therapy for it but the relief was only temporary and sometimes after I did stretch a lot the pain came on strong in the next few days. I kept doing those exercises before there were brief periods of relief but I stumbled upon videos like this and rethought the process. I got a belt and wore it during the waking hours and at first it brought on some pain...slowly though after days the pain dropped off and it started to feel a lot better. I did only a tiny bit of minor stretching in that time but now I am starting to feel like I can get back into more strengthening exercises and kick this to the curb for good.

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello tArchStanton It makes me happy to hear you are feeling better. Thank you so much for watching and sharing your thoughts.

  • @tryingmybest3166

    @tryingmybest3166

    Жыл бұрын

    I am curious how you are doing now? I'm at Day 2 of wearing the belt. My fingers are crossed!

  • @tArchStantont

    @tArchStantont

    Жыл бұрын

    @@tryingmybest3166 The belt helps but when I do have times where I think I'm ok and don't wear it for a while, discomfort returns.

  • @escapingbabylon8730
    @escapingbabylon87302 жыл бұрын

    I was diagnosed after MRI with 3 bulged discs and 2 herniations . so I concentrated on that. But it was because of LPHC instability. Your videos helped me so much diagnose myself. Gosh most Dr's...really don't care but thank you for this free session. 👍

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thank you so much for your kind words. I am glad you are working with someone who has brought your attention to LPHC and its importance. I hope you are able to heal your disc issues in short order and get back to feeling awesome. Take care!

  • @motoxchris6436

    @motoxchris6436

    2 жыл бұрын

    Where was your herniated or bulging disc located ? Did you have sciatica pain ?I've also been diagnosed with herniated disc s1,l5,l4 .was recommended surgery but I've never had back pain and always had pain in my left side from the hip down my leg . Been dealing with pain in the hips for a long time and that's what I went in for in the first place .I tried the belt and instantly felt a lot of relief .

  • @AuntieTammy
    @AuntieTammy Жыл бұрын

    Been wearing this belt on and off since January, I found pain relief from the belt and was able to function without it, until I slipped, I’m back on the SI joint belt and so grateful. It’s been painful for 16 years before I found this. Saved my sanity!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    Жыл бұрын

    Wow! So happy to hear you found my content helpful and that you are feeling better! Thank you for watching and sharing your experience.

  • @AuntieTammy

    @AuntieTammy

    Жыл бұрын

    @@PositiveMotionChiro absolutely! Chronic pain is the same as your soul being sucked away, until I found the SI belt I felt hopeless. After all these years it is a welcome change. The first time I woke up without pain I had a bit of a panic attack, I didn’t think I would ever experience that, now when the pain comes back I know what I can do without invasive surgery.

  • @merleroupe8236
    @merleroupe82362 жыл бұрын

    Today I listen to you Dr talk about the SI belt and I had to laugh because I had something happen today purely by accident I was working on a bucket loader and I had multiple things that I had to carry so I took a military pouch and I put it on a belt and brought the belt across just the way you put in a side belt on and tightened her up and said wow that actually feels better and it went out and worked for the day and came back feeling now too bad. And I would just a plain old everyday dress belt. Worked is fine. Thanks for the information God bless you

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Hello Merle Roupe, That was very creative and glad it helped!😄 Thank you so much for watching and commenting.

  • @kathleenjohnson277
    @kathleenjohnson2772 жыл бұрын

    Your videos are very educational. Thanks. In this one and another SI video you created, you talk about not shearing the SI joint. Can you explain that more? What positions or movements are shearing?

  • @morad11109
    @morad1110910 ай бұрын

    Many thanks Doctor 🙏🙏🙏

  • @Petra44YT
    @Petra44YT5 ай бұрын

    Great video! Only my problems were not caused by the SI joint. I needed a new hip (which I now have).

  • @joseantoniocoimbra7975
    @joseantoniocoimbra79752 жыл бұрын

    Excellent explanation!

  • @PositiveMotionChiro

    @PositiveMotionChiro

    2 жыл бұрын

    Thanks Jose Antonio Coimbra. I'm glad it was helpful!