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Best Way To Stretch The Triceps

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Пікірлер: 20

  • @Dodgedeiselforlife
    @Dodgedeiselforlife Жыл бұрын

    Thank you this really helped

  • @FeelGoodLife

    @FeelGoodLife

    Жыл бұрын

    Glad it helped

  • @user-nm2dk6fe3y
    @user-nm2dk6fe3y7 ай бұрын

    Thank you brother it's really really help.

  • @FeelGoodLife

    @FeelGoodLife

    7 ай бұрын

    You're very welcome, @user-nm2dk6fe3y! 😊 I'm glad to hear that it's been helpful for you. If you haven't already, give us a thumbs up👍 and subscribe to Feel Good Life. Your support means a lot! 😊💖

  • @gamerflex1086
    @gamerflex108611 ай бұрын

    Omg it really worked thank u so much ❤

  • @FeelGoodLife

    @FeelGoodLife

    11 ай бұрын

    You're welcome, @gamerflex1086! Please take a moment to hit that 'Like' button 👍 and 'Subscribe' to our channel. Your support means the world to us; together, we can continue to make every day a little brighter. Thank you for being a part of our Feel Good Life community! 🌟

  • @kermamix
    @kermamix8 ай бұрын

    Thanks!😄

  • @FeelGoodLife

    @FeelGoodLife

    8 ай бұрын

    You're welcome, @kermamix5535! I'm glad I was able to help. 😊 If you haven't already, don't forget to spread the good vibes by hitting that 'Like' button 👍 and 'Subscribing' to our Feel Good Life channel. Your support means everything! 😊💖

  • @kundankumarjaiswal05
    @kundankumarjaiswal057 ай бұрын

    This really did work somewhat.... Atleast now I'm able to move my arm more but still have soreness in the arm.

  • @FeelGoodLife

    @FeelGoodLife

    7 ай бұрын

    Hi, @kundankumarjaiswal5808! So happy to hear our triceps stretching video is helping you move better! Soreness is totally normal, especially with new exercises. Try some easy self-massage, use a cold or warm compress, and go easy on your arm for a day or two. Let me also share with you a great resource that can help you. Please check out this link: www.feelgoodlife.com/elbow-pain-when-straightening-your-arm If you haven't already, give us a thumbs up👍 and subscribe to Feel Good Life. Your support means a lot! 😊💖

  • @kundankumarjaiswal05

    @kundankumarjaiswal05

    7 ай бұрын

    @@FeelGoodLife I did your streching again and just after my excercise today and already feel better than yesterday👍

  • @FeelGoodLife

    @FeelGoodLife

    4 ай бұрын

    That's awesome, @kundankumarjaiswal5808!

  • @MonkeyGamer6969
    @MonkeyGamer6969 Жыл бұрын

    That’s not actually stretching the tricep it’s just pulling the skin but good effort

  • @FeelGoodLife

    @FeelGoodLife

    Жыл бұрын

    Hi, Monkey Gamer! Thank you for your feedback. There's also a great article that you might be interested in. Please check out this link www.feelgoodlife.com/resistance-band-exercises-to-have-strong-arms/

  • @HashtagAuthenticallyMe
    @HashtagAuthenticallyMe4 ай бұрын

    Thank you!! The pain almost went away instantly LOL it's still a slight tension.... But the majority of the soreness went away, thank you!!

  • @FeelGoodLife

    @FeelGoodLife

    4 ай бұрын

    That's fantastic to hear, @HashtagAuthenticallyMe! We're so glad to know that the pain eased up for you. 😄 Please take a moment to hit that 'Like' button 👍 and 'Subscribe' to our channel. We'd love for you to be a part of our Feel Good Life community!

  • @yeedasuu132
    @yeedasuu1329 ай бұрын

    i just feel the stretch in my chest

  • @FeelGoodLife

    @FeelGoodLife

    9 ай бұрын

    Hi, @yeedasuu132! If you're feeling the stretch in your chest when you're aiming for your triceps, don't worry; it happens to some folks. It's often because of how your body moves. Here are some simple tips: 1. Make sure you're doing the stretch correctly. Try to keep your shoulder blades down and back to focus on your triceps and not your chest. 2. Experiment with where you put your hands during the stretch. Sometimes, a little adjustment can help you feel it more in your triceps and less in your chest. If you're still having trouble, it might be a good idea to chat with a fitness pro or a physical therapist. They can give you personalized advice to make sure you're doing the stretch right for your body. Just remember, everyone's body is different, and that's totally okay. The goal is to feel comfy and get a great triceps stretch while avoiding discomfort in other areas. We'd love for you to be a part of our Feel Good Life community! By hitting that 'Like' button 👍 and 'Subscribing,' you'll stay updated with all the exciting videos!

  • @NT-sm5jk
    @NT-sm5jk6 ай бұрын

    Why won't it help Tricep woke me up hours later

  • @FeelGoodLife

    @FeelGoodLife

    6 ай бұрын

    Hi, @NT-sm5jk! We're sorry the tricep stretch didn't quite work for you. If something doesn't feel right, it's okay to modify or skip it. Please take a moment to hit that 'Like' button 👍 and 'Subscribe' to our channel. We'd love for you to be a part of our Feel Good Life community!