Hi Sweet Friends, Today I am sharing what I like to call The Best Sardines Recipe. It’s a great way to served canned sardines…especially to those who think they don’t like sardines! For more PANTRY RECIPES, be sure to visit: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc For BREAD RECIPES both with and without yeast, and sourdough too, including an easy super soft sandwich bread, be sure to visit: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS AND…if you want to learn How to Make Cultured Butter to slather on your home baked bread, check out this video: kzread.info/head/PLkRuW3pBo2U1ZhnRbQMLZ3fKqR8YNkTJp AND…here is the link to my SOURDOUGH BREAD SERIES: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof PLUS…for a great selection of “Baking Basics” be sure to check out the playlist: kzread.info/head/PLkRuW3pBo2U0byE79-kMkkPcZNsNnbk4Z In the Baking Basics playlist I show how to make 10 Flavored Extracts including a “Perpetual” Vanilla Extract, Evaporated Milk, Condensed Milk, Natural Food Colorings and more! AND…Don’t forget to check the description under this video for a DIRECT LINK to the PRINTABLE RECIPE. Love, Mary

@tarzan6405

4 жыл бұрын

Mary's Nest your not supposed to eat uncooked eggs???

@christinelachance8012

4 жыл бұрын

Tarzan ...What egg?

@stephaniewallace8376

4 жыл бұрын

Mary please talk less. Get on with it.

@Alex-xh7sg

3 жыл бұрын

@@stephaniewallace8376 ... God yes, she waffles on & on for 50% of the video. It's only mashed up cold tinned sardines #ffs

@SittinginAcoffeshop

2 жыл бұрын

We both live in TEXAS :D aye aye chef

I love sardines! I like trying new foods. I don’t understand why some people won’t eat anything that doesn’t come in a Kraft box. She has such a pleasant voice. I could listen to her all day.

@locustking6433

2 жыл бұрын

Probably because the smell is overwhelmingly bad for some, not me, can't smell at all, but i'll hear complaints about it which is how i know it can smell atrocious,lol.

@magmaraymaker.kweenkleokat8779

2 жыл бұрын

You have no idea...I came EXACTLY to say that. (the listen to her all day, statement) ;) THANKS Mary~!

@rnupnorthbrrrsm6123

Жыл бұрын

I bet people are going to become less picky when there is no food 😏

@pokemonmaster3265

Жыл бұрын

Cuz people are close minded

@cmont5636

Жыл бұрын

Maybe culturally they have not been exposed to some foods. Exposure to foods also has to do with the family socioeconomic level.

I was raised eating sardines. My mother would buy the Mediterranean ones and serve it to me in the can with some white rice and diced onions or sometimes a fried egg. It was one of my favorite meals.

@emh8861

3 жыл бұрын

Love with rice.

@christine3794

2 жыл бұрын

I like eating them for a snack also.

@pamelapiller3002

2 жыл бұрын

Sounds good!

@lilolmecj

Жыл бұрын

My dad always loved them, and I would share a can with him , paired with saltine crackers.

@RavenWolfDrum69

Жыл бұрын

Where are you from .

My God! Haven't seen soo much wholesomeness on the internet for a long time.... Love this content.

I used King Oscar sardines in olive oil, 2 tbsp of sweet onion, 4tbsp fresh chopped parsley, lemon, and regular mustard, with 1/8 salt. My four year old boy loved this dip on Wasa multigrain crispbread. My six year old boy ate it with Murray's Italian mix Olives from Kroger Deli. And the few bites I got to eat, I ate with sauted radish leaves. Next time I will make a double batch! I can't believe my picky four year old who normally lives off sugar puffs said he would even eat sardines for BREAKFAST! It also helps that Daddy was working out and told Bennie that it would make him grow muscles. Lol Thank you for this video! We are hooked on canned sardines now!

Many years ago I worked at a restaurant that had something similar as a starter with the addition of chopped hard boiled eggs, chopped pimento stuffed olives and finely diced apple , it was delicious ! I had forgotten about it until I saw your video, thank you for the reminder !!

@spitflamez

7 ай бұрын

Wow, that sounds good too!

@sonjadidyk-tn4cc

6 ай бұрын

Thanks...I am about to have my salad with lettuce, kippered sardines, avocado and olives. I add some pickled beet slices. I may try the diced apples. Why not?

I grew up eating anchovies, kippers, pickled herring and sardines. In college a friend introduced me to sardines in mustard sauce. He put it on a toasted bagel with a slice of raw onion and a slice of swiss cheese on top. Then he put it in the toaster oven to melt the cheese. It was delicious!

@show_me_your_kitties

2 жыл бұрын

Oh I love this! Thank you I will try it tomorrow for lunch!

My great great grandpa came from the Netherlands and he grew up on Sardines with macaroni noodles and sour cream and a sprinkle of salt. He then passed it down to my great grandpa who passed it down to my grandpa who passed it down to my mom who then passed it on to me. It’s definitely a quick easy and comforting meal ❤️ I’m definitely trying your recipe!

@rhondajo3

Жыл бұрын

Thank you for sharing! 😀

@RavenWolfDrum69

Жыл бұрын

Awesome. Someday I want to visit Norway ❤

@normadhlodhlo8297

Жыл бұрын

My husband is Dutch & so creative in the kitchen. I’m spoiled 😀

I always loved sardines but when I tried this recipe- OMG! This is to die for! I will serve this to any guest as a healthy appetizer.

I will try this for sure! I love sardines! I sauté red pepper, onions and garlic and fresh herbs and lemon and add a can of sardines. Then I add this to some angel hair pasta topped off with some parmesan cheese.. I always look forward to this!

I love your recipe and can't wait to try it, coming from such a sardines connoisseur. My go-to Sardines quick lunch is a can of sardines in oil with diced shallots, a little squeeze of lemon juice and maybe some dried wild oregano - on toast or flat bread. Simplicity itself and still allowing the aromas of the seas to come through. :-) Quality canned sardines with shiny skin and solid yet delicate flesh, it's just amazing the unique sweet umami flavour they possess. It's one of those ancient foods of the world from antiquity till today.

@MarysNest

4 жыл бұрын

Thank you so much!! Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

I've only ever eaten sardines on a saltine, but this looks fascinating. I will definitely be trying this. Thank you!

Love sardines, when Aldi first opened here they had sardines for about 49c a can, hubby stocked up on so many that we won't have to purchase any for the next 12 months. Love that man :-)

@JA-mn1en

2 жыл бұрын

yes grab them all so no one else can get them like toilet paper rush last year. and feel proud about it too. such greed and avarice is the recipe for diabetes and other autoimmune diseases.

@dougprentice1363

2 жыл бұрын

@@JA-mn1en what makes you think there wasn't plenty more for others? There nothing wrong with stocking up.

I love sardines. Usually eat them right out of the tin. Plus, it's the only thing my husband WON'T eat (and olives) that I can have all to myself. I've GOT to try this. Thanks, Mary, for yet another great recipe. Be blessed and stay safe.

@MarysNest

4 жыл бұрын

Gloria A. - Hi Gloria, Yes, right out of the can is delicious!! Stay healthy too!!❤️🤗❤️

@tarzan6405

4 жыл бұрын

I was expecting her to put this in a oven... people really eat raw eggs?

@lisajo-annmawdsley3322

4 жыл бұрын

This looks AMAZING 🤩 thanks Mary !!!😊

@lisajo-annmawdsley3322

4 жыл бұрын

No eggs added so no cooking needed 😊

@lisajo-annmawdsley3322

4 жыл бұрын

@@tarzan6405 no eggs added so no cooking needed 😊

Mary, where have you been all my life? I’m in LOVE with your content. And so grateful! Thank you! I’ve been on KZread for ages and subbed to plenty but you’re officially the first person I’ve ever hit the notification bell for.

@MarysNest

4 жыл бұрын

Oh Amanda, Thank you so much for visiting and for the kind words!! Welcome!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

Sardines are considered one of the superfoods. It has the ATP molecule, which gives you energy. Read Dr. Frank's No Aging Diet book.

@MarysNest

4 жыл бұрын

jimmie200 - Thank you!! Will do!!❤️🤗❤️

@JA-mn1en

2 жыл бұрын

@M.J .H 😂 😂

I tried your recipe and loved it! I put the sardine mixture on sliced roasted eggplant. Delicious!

Mary we Polish people make a salad with sardines onions and diced pickles it's delicious. you can even add a teaspoon of horseradish :) And Mary Please be careful, read the ingredients, some sardines and sprats are made with GMO cottonseed oil.

@shellg3320

4 жыл бұрын

Recipe??

@byteangelxi9178

4 жыл бұрын

Would you kindly post your recipe? My best girlfriend was polish and I just loved everything her Mama made for dinner. I really would like to try out your recipe it sounds yummy 😋

@lakemarkel7384

3 жыл бұрын

You talked me into buying sardines. We got them home and were afraid to try them. Hopefully this recipe works 😂

@scruffy281

3 жыл бұрын

Grazia J. This sounds fantastic! I am going to try it to put that together. I love horseradish and I am always looking for things to put it on! Please post the recipe if you get the chance.❤️

@hlnbee

3 жыл бұрын

Hi. I have 24% “Polish” DNA! My paternal grandpa was from Warsaw!!!

I absolutely love SARDINES, and having many health issues it’s one of my dietician’s recommended foods that we have no difficulty agreeing upon. I eat them, mostly in wraps, sandwiches, or added into stir fries, at least three times per week. Thank you Mary, and may I send you my very best wishes from Northern Ireland ☘️🙏🏻

@ulflyng4072

10 ай бұрын

Stay off the carbs - especially white bread. You'll experience a relieve in your health probs

This is what I imagine a kitchen is heaven would be like ! Wonderful recipe! Thanks for sharing!!!

Mary, I love your tips along the way, the substitution suggestions, the pace of the videos, all of it. Thank you so much!

When I was growing up, my mother made tuna this way. I didn't have it with mayonnaise till I got to college! We used far less parsley and we made sandwiches either on Italian bread or on toast. It was so refreshing in the summer and so satisfying with a mug of soup in winter. Of course I have to make some soon

Hi Mary! I've been a sardine nut since my grandfather, and I shared them when I was a small boy. I am in my fifties now and still eat them a couple of times a week. I can't wait to try your recipe. Thanks!

My dad just loved sardines … Mom sent him to the backyard picnic table before he opened them! I’ve bought sardines, and I’m all set to try them! First, I’ll need flat leaf parsley and a zester for the lemon, something I have intended to purchase for a while! I also LOVE red onion, or any kind of onion, really! 😊 Thank you, Mary! You are a sweet friend! 😊

My kids and I eat sardines together with hot sauce all the time!!!! This should be awesome

@MarysNest

4 жыл бұрын

Oh my!! Hot sauce!! That has got to be delicious!! Love, Mary

@fallenangelwi25

4 жыл бұрын

@@MarysNest it truly is!!! Also horseradish sauce goes well with them too.

@patricklarry6645

4 жыл бұрын

Sardines with hot sauce is delicious.

@scruffy281

3 жыл бұрын

@@fallenangelwi25 I am soooooo trying this hot sauce/horseradish on sardines combo! A winner in my mind! Thanks for the idea fallenangelwi25!❤️👍🏻

@fallenangelwi25

3 жыл бұрын

@@scruffy281 you're welcome 😊 it's amazing!!! Enjoy 😊

I’ve always eaten sardines just with chopped onion - thanks for the idea of adding lemon, herbs and thank you commentators for suggesting other additions🙂💐

My dad always ate them right out of the can, with some saltines on the side. I would eat them with him, but as an adult, I can't eat them like that anymore. This sounds wonderful, and I do also love onion. Since I have many times been prescribed vit D, I have tried to eat more foods with it, but haven't done a good job of it. (I do go out in the sun more with less sunscreen, people will tell you I am the tannest I have ever been. I am still really pale naturally, but the contrast between now and 5 years ago is noticeable, so I AM trying to get more vit D!)

NEVER IN A MILLION YEARS WOULD I OF THOUGHT OF THIS ONE. THANKS

I just purchased 5 cans of Sardines and just used cracker , but now I will try your recipe.

Used to eat … Sourdough bread , sardines , sliced boiled egg , thin sliced onion and a mustard dressing . Delicious

I love sardines, but I haven’t eaten them in 40 years!! My father would pour vinegar over them and we would eat them right out of the can. I must try your recipe. It looks wonderful!! ❤️❤️❤️

@MarysNest

4 жыл бұрын

Judy Abernathy - oh Judy!! I love that!! I remember eating sardines with my dad too!! ❤️🤗❤️

@highlightedreply8838

4 жыл бұрын

i squeeze lemon juice right all over it .. versus vinegar

@murrayaronson3753

4 жыл бұрын

Your father's way is still delicious. Who needs recipes?

@ladyamba1

3 ай бұрын

Like many of you, my Father was the one who prepared and coerced us to eat it including the bones. Its a Daddy thing!😊

Thank you, Mary. I am sure you are helping a lot of people take good care of their health.

Awesome. For those concerned about coming food shortages. Marys bean videos and here canned sardines is as good as it gets!!

You are a wonderful speaker. Thanks for making everything so clear.

This is the answer to my prayers! My husband loves sardines!

I was born in France. We ate fresh sardines at least twice a week with bread and butter. I loved them; so much better than canned. I do like the canned ones, directly from the can as a snack.

What an easy and wonderful way to incorporate sardines or any canned fish to our diets... thank you 😊

Mary let me say you have a delightful voice and manner … thank you for your recipe!

I love sardines. Great protein source and omega 3's!

Thank you for this recipe! It is inexpensive and so healthy! 😃

I used to eat sardines over rice when I was a child. Never tried this way, but I made it today, and it was very good! My husband and I ate it over rice and also with chips. Will make it again! Thank you Mrs. Mary.

Wow! I just made this recipe (added garlic) and made it hot over cauliflower rice, it was DELICIOUS! Thank you.

Mary, thanks for this recipe! I love all the ingredients & it's perfect for the light "no-cook" meals we enjoy in TX summer heat. Buying these foods tomorrow. I love your channel.

@MarysNest

4 жыл бұрын

Thank you so much for visiting and for the kind words! Yes, I am with you when it comes to preparing no-cook meals this time of year. It’s so hot here in Central Texas! If you enjoy making Traditional Foods, be sure to head over to my KZread channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: KZread.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

We love sardines in the Caribbean. We usually add pimento peppers, chives and olive or coconut oil too

I love sardines. I ate a lot of them when I was pregnant and my daughter is very smart, wonder if it was the sardines 😁

@annalucinda8273

2 жыл бұрын

My mother was the fount of all knowledge and I see some of the ideas she was espousing over fifty years ago are appearing as 'new' discoveries. When I was pregnant with my daughter my mother told me to eat plenty of fish because, she said, 'It is brain food for the baby'. So I took her advice and, sure enough, my girl has been as bright as a button and a very high achiever throughout her life. Yes, Mica, our girls owe it all to the fish!

love this recipe ....mine is MED Sardines ...thinly sliced green onions ...dried parsley and of course FRESH!!! lemon ...(must be fresh! not bottled) squeezed and soaked into this LOVELY dip along side with a BOX of town house crackers seasoned with sea salt and olive oil ...dont get the overly flavored crackers it takes away from this flavored sardine dip ...love it sooo good !! ...it keeps me outta the big bag of (addicting) greasy potato chips

@MarysNest

4 жыл бұрын

Sounds delicious!! 😋 If you enjoy making Traditional Foods, be sure to head over to my KZread channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: KZread.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: kzread.info/head/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: kzread.info/head/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: kzread.info/head/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: kzread.info/head/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: kzread.info/head/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: kzread.info/head/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: kzread.info/head/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: kzread.info/head/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: kzread.info/head/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: kzread.info/head/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: kzread.info/head/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: kzread.info/head/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: kzread.info/head/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: kzread.info/head/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: kzread.info/dash/bejne/o56DrMpxc8XFXc4.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

Awww,Mary, so nice to see how much You are loved 💓and yes I’m ready to try sardine-plus your other recipes!

When I was growing up, my dad would grab a tin of sardines and saltines as a snack. Maybe once a year I'll get a hankering for them that way. But this! This could be addictive!😁 (Not a bad thing.) Thank you Mary and for the memories of my dad.👍💜

@evelynrisse246

3 жыл бұрын

Me & my dad too! Once, he gave me a sardine on a saucer with some crackers, I dug in....towards the end of my sardine was a fly!! When I showed my dad, he said “I wish you would’ve found that sooner”....😆

@trishthehomesteader9873

3 жыл бұрын

@@evelynrisse246 😆

just made this, with parsley and basil from the garden. and extra onion like you. really enjoying it. I've been searching for a good sardine delivery recipe, and this is delightful! (never would have thought to add the lemon zest, but love that in my chia pudding too.)

Hi Mrs. Mary. I switched to a weston a price diet a couple of years ago and so happy I found your channel. Sardines are an available nutrient dense food here in Cairo, Egypt and I really would like to get to love them. This recipe w that red onion looks good. I am not a fish person. I was watching your yogurt video and almost fell off my chair when u said u live in texas! (I saw the heb products). I was born and raised in San Antonio and just moved out here 3 years ago when I married. I miss texas soooo much. Any way I love watching your videos so much, u r the sweetest and I appreciate all the info u give because I didn't grow up eating most of these foods. May God bless you!

@MarysNest

3 жыл бұрын

Hi Miranda, Thank you so much for the kind words! Glad you’re here!! I hope that you can return to Texas soon. God bless you too!! Love, Mary

I love onions too!! Can’t wait to try this recipe! Looks delicious!

Thank you Mary! I'm looking forward to making this and adding these nutrient dense Sardines to my diet. I grew up loving smoked Oysters that my mom would give me on a cracker with Swiss cheese, so I bet I'll "grow" to like this on a cracker, too! God Bless!

I just made this. It's delicious. Also I used fermented red onions. Thank you Mary for sharing wonderful recipes with us. Merry Christmas y'all.

@sparrowgarden1401

6 ай бұрын

I made this for dinner tonight and it is going to be one of our regulars from here on. It was delicious!

Thank you Mary!

"Hi sweet friends!" haha gets me every time! ah, you are the sweetest! your videos make me so happy

Love them. I eat them straight out of the can, but I am going to try your recipe. Thanks Mary!

I made sardines this way Good Friday for supper. I had only dried herbs so that's what I used, but I had everything else. My husband said, "Hmmm....is there lemon in this? It's really good!" We loved it!!

I've been looking for something to do with my canned sardines AND the parsley I'm growing outdoors. This helps!

I’m going to try this!

I love sardines...I will definitely give this a try.

I have been cooking for many years, Love this site for all of the tips and suggestions both of today and yester years also substitution's for items you may not have in your kitchen pantry

Cant wait to try this!

Wow! Just made this! Delicious 😋

Wow I love the way you teach. Even the tips on broth was perfect timing. I’m trying to make my own for the first time. Thank you 😊🙏🏽

Sardines are a fantastic (and usually cheaper) way to get omega 3s. They also have omega 6s and calcium, mostly in the bones, and are great for cats in smaller servings. I’ve never been able to make/find the bones palatable for me because they really like staying together, so I just open it at the place it was originally gutted and it splits so I can pull nearly the whole spine out in one go. Mine don’t have heads and only sometimes have tails, I don’t know if that’s common or not but it makes deboning easy. I like sardines in Mayo as a tuna salad equivalent, but the sardines are around $.99-$1.19 for a responsibly sourced can whereas the same amount of tuna is $1.39 for the cheap brand that aren’t.

Thank you Mary.

Thanks you are a good teacher.

I am 76 and my goal is to learn to eat sardines, so I am looking for recipes that will help me on this journey. This is a recipe that I will try. Subscribed.

@MarysNest

2 ай бұрын

Welcome!! So glad you’re here!! ❤️🤗❤️

@jsmythib

Ай бұрын

Sardines terrified me until I was 53, then I tried some cleaned King , skinned in olive oil sardines...Better than tuna fish. Try on a Ritz cracker :)

When I lived in Alaska sardines were my go-to lunch when all day berry picking. Sesame Wasa crackers, cream cheese, fresh basil, tomato slices and sardines. SO good and so sustaining. I always worried a bear would come and ask for one.

We love sardines. Mary. My wife has introduced me to a few unique sardine recipes too, from her Filipino upbringing. Love hearing information on them from you. God bless, Rob

@MarysNest

4 жыл бұрын

Essayons Family Garden - Hey Rob!! Thanks so much!! I bet Mrs. SG’s recipes are delicious!! God bless, Mary🤗

looks yummy never had a sardine before! I'm', going to try it. Thank you!

A fresh slice of sourdough bread topped with sardines, sliced raw onions and garden fresh jalapeño pepper slices is my fav way of enjoying sardines! Thank you, Mary for the recipe gonna give it a go!

@MarysNest

3 жыл бұрын

Hi Elvira, sounds delicious!! If you enjoy making Traditional Foods, be sure to head over to my KZread channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: KZread.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". You can watch it here: kzread.info/head/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. ➡️FOR MY VIDEOS WITH A PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description. BTW...Are you in our private FB group? It’s called Mary’s Nest Modern Pioneers. (It’s FREE to join.) The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered. Oh…and for more in-depth info....➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): KZread.com/MarysNest/join This is for those who are interested in delving into Traditional “Nutrient Dense” Foods topics in greater detail. But don’t worry, this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great public videos coming up here on my channel, so stay tuned. 😉 Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here and that we are on this traditional foods journey together!! Love and God Bless, Mary ❤️🤗❤️

@RavenWolfDrum69

Жыл бұрын

❤mmmmmmm❤

Your taste test sold me. I’m going to try sardines. Thank you, Mary!

Oh my gosh! I've just found you Mary! Thank you for this amazing channel! How I have missed traditional cooking, and am so excited to learn all I've forgotten 🙏❤❤❤❤

I just love a sardine sandwich with sliced onions and mustard on the bread. Soooooo tasty.

LOVE sardines! 🐟 cant wait to try this! 😋🤤 Oysters are delicious too. Canned and smoked. Very high amounts of zinc and iron.

Looks wonderful... I have all the ingredients....I will try this... I usually just make sardine fish tacos 🌮 with my sardines... this recipe looks wonderful... thank you

YIKES! I found FOUR 4 cans of sardines yesterday when I cleaned out the cabinet !!! Hubby bought a few months ago for 'hard times'.

Wow this was a winner! My other half has never liked sardines until now. He even asked for more. Thank you Mary it is an excellent recipe.

We always used to go to Portugal 🇵🇹 on holiday,it was barbecued sardines every day Heaven!!thank you 🇬🇧🇬🇧

@MarysNest

3 жыл бұрын

So good!

Perfect timing for this video. I was searching through my pantry the other day and ran across a multi pack of sardines that I bought on a whim because my mother used to eat them straight out of the can. Emotional buying I think it’s what they call that lol. And what a perfect way to use my herbs that I’ve freeze dried this summer thank you for your time and trouble with the video.

Mary thank you for this sardines recipe. I love fish sardines and kippers are my favourites.

Hi Mary, I grew up in England eating canned sardines and since marrying and living in Spain I love to eat them fresh, quickly roasted on a open fire with some bread and a glass of wine... unfortunately this year their prices have skyrocketed so I am back to canned. I really like this recipe, must say that I mixed it with some cold pasta as a salad and it was delish! Thanks for sharing and many greetings from Spain 🥰❤

@lilolmecj

Жыл бұрын

Do you buy them fresh at a fish market? I have never seen them any way but canned. I am in the US, have lived in several regions. Now I don’t get to the actual fish market much, I just rely on the grocery store.

@crisfernandez477

Жыл бұрын

@@lilolmecj Hi! Here in Spain we have lovely fish markets but in almost every grocery store there's a fresh fish section next to packaged fish fillets and frozen fish, we are very lucky with these options, and they will skin, cut and even debone most fish according to their size and this service is included in the marked price! The best time of the year over here to buy sardines is from May up to October...I hope that this year I will be able to buy some at a decent price 🙏

@lilolmecj

Жыл бұрын

@@crisfernandez477 that is really interesting, at any medium to large grocery store there will be a fish section where a butcher staff wraps whatever you choose. I don’t know if they will debone etc. I have never asked. I would love to visit Spain someday.

Love sardines thanks for sharing 😎

Just made this and it is delicious!

You are such a joy! Thank you 😊

I love your channel! I learn so much and find myself smiling much of the time. You’re so informative! I often wonder if you are/were a Home Economics teacher, but today I suspect you are a salesman, because you totally sold me on trying this sardine recipe! I’ve never even tried a sardine, but I now believe I’m missing out and plan to try this recipe this weekend. Thank you.

Made it and it was delicious! I haven't had sardines in years. We bought some during Covid panic for food storage. Need to start eating them. (prep doesn't actually start until 6:40 mark)

I usually don’t comment but, I made this today and this is absolutely the BEST sardine recipe I’ve ever had. Thank you for sharing and God Bless!!

I am one that love sardines and eat them out of the can. Sometimes I was add some pepper sauce. Have to give your recipe a try. Thanks

I love sardines and onions. Thanks for this recipe.

Thanks for the recipe 😉

Love this thank you Mary, my timorese mother in law she beautifully gives me a few tins a week so I will enjoy this

Thank you for the Video. I eat Sardines for Omega 3. Your recipe makes them more interesting. I will try your recipe

Marry I love sardines and Anchovy’s thank you Marry Stay safe

@MarysNest

4 жыл бұрын

Thank you so much! And you stay safe and healthy too!! Love, Mary

Thank you so much!!! i have been looking for ways to eat more canned fish because they are soooo good for you.

@MarysNest

4 жыл бұрын

Oh Robin!! I am SO happy to hear this. Canned fish like sardines are so good for us!! Love, Mary

@3611136111

4 жыл бұрын

@@MarysNest i was glad you mentioned putting it on a salad. I cant do crackers. But all those tastes sound like they would be awesome on a salad and you wouldnt even need dressing. Definitely going to be trying this

Great recipe! I will definitely try this!!!

Thank you Mary ... enjoyed watching, it seems easy enough - I’m not so good in the kitchen but this seems like 👍🏽, even someone like Me could give it a try . Thanks dear 😊

Just tried it, good stuff!

Thank you for the lovely and friendly way you present all you videos as well as for all the wonderful and easy recipes which you share. God bless and stay safe. Hugs from South Africa. 🙏☘️🌹☘️