Omg this massage is so comfortable and relaxing 😌 thank you so much for this video !!!!!

Thank you for this info! I personally get tight, sore, calf muscles from dancing ballet so this will help me a lot!

@JohnGibbons

3 жыл бұрын

Happy to help! Thanks! Regards JG

@user-sm5ts4vm1j

Жыл бұрын

ولماذا ترقص الباليه

@sarthakshelke464

10 ай бұрын

​@@user-sm5ts4vm1jit's the person's choice, who are you to ask??

Really relaxed my mother, thanks a lot doc!

Great video as always John , this works great for my running clients!

@JohnGibbons

2 жыл бұрын

Cheers to the boy from the Island...regards jG

Thank you for this! I have many clients with total knee replacements, and typical spa-type massage doesn’t always cut it!

Your blessing us with knowledge and we thank you now we can take these techniques with us forever

@JohnGibbons

3 жыл бұрын

You are so welcome, regards JG

Thank you John / your videos as always are so good

@JohnGibbons

3 жыл бұрын

Thanks and you are the first one to comment, regards JG

I appreciate your professional skills and kindness sharing the video with kindness and respect.thanks

@JohnGibbons

Жыл бұрын

So nice of you to say and thanks again for the reply, regards JG

Oh wow Thank you so much for showing and explaining this . This explains why my legs and feet don't work right . You explained the way my legs feel. Blessing to you.

@JohnGibbons

3 жыл бұрын

Glad it was helpful! Regards JG

You know so much! Love learning about the body!

@JohnGibbons

3 жыл бұрын

Thats very kind, regards JG

Great video John

@JohnGibbons

3 жыл бұрын

Glad you enjoyed it, regards JG

Absolutely helped with some of my ankle and calf pain. Very satisfying video as well!

Thank you thank you, your an absolute genious 🙌💙 Great work John Epic 😊😊😊❤ Can't thank you enough 💕💕💕

Interesting and thank you for sharing John.

@JohnGibbons

3 жыл бұрын

Glad you enjoyed it, regards JG

Such expert display So much done and made to look simple That's mastery

@JohnGibbons

11 ай бұрын

Thanks - regards JG

Thank you John / Great Video!!

@JohnGibbons

3 жыл бұрын

Glad you enjoyed it, regards JG

It helped my mother a lotttt...😊 Thank you ...JG

@JohnGibbons

2 жыл бұрын

Thats great to hear, regards JG

Bravo!

It really amazing how you explain it clearly.

@JohnGibbons

3 жыл бұрын

Glad it was helpful! Regards JG

@martiirubi9407

3 жыл бұрын

@@JohnGibbons Thanks❤

High quality content. Please keep up your hard work.

@JohnGibbons

3 жыл бұрын

Thanks, will do! Regards JG

Good job

Thank you!

@JohnGibbons

3 жыл бұрын

Welcome! Regards JG

Thank you for sharing

@JohnGibbons

2 жыл бұрын

Thanks for watching! Regards JG

Thanq so much sir sharing this video, good explanation,and all videos useful for people s and physiotherapists,I am also physiotherapist

@JohnGibbons

3 жыл бұрын

Thanks for comments, regards JG

Thanks for this video. I have many patients knee replacement.

@JohnGibbons

Жыл бұрын

Thanks for the message and comments and sure it will help, regards JG

Thanks a lot sir.

@JohnGibbons

2 жыл бұрын

Thank for the message and hope you liked the video, regards JG

Woww you are replying to everyone... Also great video 👌🏼👍🏼

@JohnGibbons

2 жыл бұрын

I try my best as the viewer likes it if i get involved, regards JG

Watching because my calf’s need some serious tlc and I hope I can get some vicarious relief 😭😭😭

@JohnGibbons

2 жыл бұрын

Thanks for the comments and I am sure you will get someone to help, regards JG

@riggs20

Жыл бұрын

Me too! I’m a caregiver and my calves are killing me. I’m hoping these videos along with some Advil will help!

@user-bt1gb2wp2v

Жыл бұрын

😂😂😂

One of the best educative videos I could find. Thank you John. My 14 years old son has increased tone of the calf muscles. He’s basically walking on his toes. Do you think this massage will help? I wouldn’t like to go for the surgery, advices by our orthopedist. Thanks in advance.

@TV-re7zb

3 жыл бұрын

It should be helpful. That method can ton down the soft tissues of calf .

@TV-re7zb

3 жыл бұрын

tone down*

@svetlana1328

3 жыл бұрын

@@TV-re7zb Thank you very much! Will give it a try 👍

@TV-re7zb

3 жыл бұрын

@@svetlana1328 My pleasure :) I've been using that approach for my patients here in South Korea too. It's been working fine for them. I hope your son gets better soon ^-^

@svetlana1328

3 жыл бұрын

@@TV-re7zb Thank you so much 😊🙏

Excellent demonstration, John. Thanks for that. I wonder if you have shown anything on Heel Spur treatment?

@JohnGibbons

3 жыл бұрын

Not at the moment but have done a video last week on that, just waiting to get it edited, regards JG

Looks like a great way to massage!

@JohnGibbons

Жыл бұрын

It is indeed, regards JG

I do this exercise from 1 month this can help me and now I'm stand on my foot fingers but not on heel now I have too much pain in my left leg and ankle

@JohnGibbons

3 жыл бұрын

If you cannot lift your foot through nerve damage from the lumbar spine (disc) or direct trauma to the peroneal nerve near the knee, it all depends on the injury you might have to wait for the nerve to regenerate, good luck, regards jG

Awesome upload! Relaxation is very important in our life. Keep it up!

@JohnGibbons

3 жыл бұрын

Thank you, I will, regards JG

Its great... i love massage

@JohnGibbons

2 жыл бұрын

We all do, thanks for the message, regards JG

this guy is a pro

@JohnGibbons

2 жыл бұрын

Thats very kind and thanks for the message, regards JG

Все понятно спасибо

Very nice massage i like this ❤️❤️❤️

@JohnGibbons

Жыл бұрын

Thanks - regards JG

*nice*

Very good technic

@JohnGibbons

2 жыл бұрын

Thank you! Cheers! Regards JG

@Vijaysingh12739

2 жыл бұрын

@@JohnGibbonsi am uc male massege therapist your contact

Please John make a video of techniques for scoliosis. I'm always in doubt about what muscles/joint to focus and also what aproach is better. If you could also to explain what happens to the areas that are involved would also be amazing. Thank you

@JohnGibbons

3 жыл бұрын

Difficult to truly treat scoliosis as if structural then soft tissue therapy only helps a little, regards JG

@fazeelalaher6250

3 жыл бұрын

Watch the Mackenzie Method

Sensacional 🙌🙌🥰🥰

@JohnGibbons

2 жыл бұрын

Thanks, regards JG

Does this help after knee replacement surgery? I suspect my mom had paroneal nerve damage because her foot is in immense pain.

@JohnGibbons

4 ай бұрын

Its worth a try as you won't do any harm, regards JG

plz guid me how I treat myself

@JohnGibbons

3 жыл бұрын

I answered just now, regards jG

Do you recommend this massage techniques after an intense workout? Esp boxing and basketball

@JohnGibbons

3 жыл бұрын

Would be great, especially after exercise as the muscles are warmer, regards JG

@jasperdoldolea8449

3 жыл бұрын

@@JohnGibbons thank you.

Gorgeous model.

@JohnGibbons

2 жыл бұрын

We agree! Regards jG

well explained

@JohnGibbons

3 жыл бұрын

Thanks for the message, regards JG

Hello I'm new here 😁

When would you massage the tricep surr?

@JohnGibbons

3 жыл бұрын

This video includes the treatment of the triceps surae muscles, regards jG

plz guide me I have peroneal nerve damage due to which my anterior muscle can't work properly and I have foot drop what can I do

@JohnGibbons

3 жыл бұрын

If it is a nerve damage and you have a foot drop then you will be under medical care so they should be advising you what is the best type of treatment, regards JG

Can i get this done to me a day before my 100 meter sprint coming- because I’m not sure if this massage will make me too relaxed and weak 🤔. No idea 🤷‍♂️

@JohnGibbons

3 жыл бұрын

It will be fine as long as not to much pressure, regards JG

Increase wax/cream amount for hairy legs? May not get the grip but will also avoid pulling.

@JohnGibbons

3 жыл бұрын

Thanks for the message and comments, regards JG

how often does this have to be done?

@JohnGibbons

9 ай бұрын

Athletes would have maintenance treatment and pretty often if they are competing - regards JG

Could do with one, I keep pulling calf muscles in sport.

@JohnGibbons

3 жыл бұрын

Thanks for the message, hope things improve for you regards JG

Do you have a practice in cardiff

@JohnGibbons

5 ай бұрын

No as based in Oxford, regards JG

So, I can't do this to myself but would a stretching foam roll help? I can't twist my body to do that 😅

@JohnGibbons

Жыл бұрын

Not really as soft tissue massage is better, regards JG

This is a soft tissue technique?

you can use? but how am I gonna do this myself?

@JohnGibbons

3 жыл бұрын

Easier to have someone who is trained to do these techniques, regards JG

How would this work if their legs are very hairy? Would it hurt?

@JohnGibbons

3 жыл бұрын

Use an oil rather than a wax, regards JG

I wonder if wearing steel toe shoes are the reason for my calf pains...since I can't bend my toes so my foot is stiff when I bend and stuff.

@JohnGibbons

2 жыл бұрын

No idea if honest, try taking them off and see if the calf pain reduces, regards JG

I always felt soreness getting my calves massaged, always had a problem with my legs growing up, skinny legs no real muscle on the calf to the outside and looking at my shoes they wear away at an almost 45 degree angle as if I walk on the outside edges of my feet, bizarre. I'm short for a male as well, my father is 5ft7/8in yet I'm only 5ft3in, as a kid my Doctor said I will be same height as my father but never got there, don't know if it was diet or lack of nutrients or the way I walked but yeah I could hardly walk some years with growth pains, had to crawl to the toilet as a kid it was that sore and getting my legs massaged like I said I was squeamish about getting my calves done as it hurt. My upper half never really had a problem, seems normal to me, but yeah legs very skinny. Anyway being 5ft 3in isn't too bad until you start to get the knock back from the women lol aw look at you you're sweet...Hell no I'M A MAN! Hahaha yeah hard at first but now as I got older got used to it, made me a better person and realised things quicker as things never came as easy to me being half a foot shorter than most guys, overlooked, most times, but on the dancefloor 🕺🏻 that all changed, maybe thats what the light skinny legs were meant for...or a ballerina! lol 😂 All the best, what you do and show is good stuff. ✌🏽

@JohnGibbons

Жыл бұрын

Thanks for the comments Paul, and keep on dancing....regards JG

@L1ghtOn3

Жыл бұрын

@@JohnGibbons lol thanks JG 🕺🏻 Keep up the good videos, always good to see proper massage techniques done well. I wish I had you doing this 30 years ago, I might actually have grown that extra expected 5/6 inches taller lol All the best, take care. 🤝🏽👍🏽

Thanks I head this to help my Bf

@JohnGibbons

2 жыл бұрын

Thanks for message

sir tell me please mesaage cream 🤗

@JohnGibbons

2 жыл бұрын

It is a fascial wax from a company called Songbird, regards JG

Glide Through. :)

Its hurts sooo hard

@JohnGibbons

2 жыл бұрын

The treatment techniques shouldn't hurt if done correctly, regards JG

Have tried this, it really works wonders. Nice big size slippers😂😂

@JohnGibbons

3 жыл бұрын

Glad you like them! regards JG

Calf strain from Field hockey, SUCKSSSSS

@JohnGibbons

Жыл бұрын

I am sure it does - they dont tend to last that long so you will be fine soon, regards JG

I did a calf workout and I can barely walk

@JohnGibbons

3 жыл бұрын

Many of friends train with me and when we do calf work they struggle to walk for a few days, regards jG

I had ACL and MCL injuries. I had an operation . ACL injury was repaired. But they didn't repair my MCL injury with surgery. They said that if I strengthened my upper, anterior and hind leg muscles, my MCL injury would pass. I am 5 months after the operation. I continue my strength training but still my MCL injury has not healed. How long should I work? When will this injury go away? Is MCL surgery harmful? Will this situation pass? What do you suggest me? Should I use collagen?

@JohnGibbons

3 жыл бұрын

Depends on the severity of the MCL as minor tears will heal naturally - sounds like your tear was more sever as they wont truly heal the way they were before the injury and you might end up needing surgery to help, regards jG

The thong sandals 😂

@JohnGibbons

3 жыл бұрын

Thanks, regards JG

Can’t get my calves massaged. Hurts like a bitch when pressed. Not sure what’s happening

Fuck !!! It was a man !!!

It's like you playing with him time to get in the muscles 💪 the black man can do it better let's have a challenge bring the beautiful ladies out 😘😘😘2022.. Yum

Omg I wanted a quick vid. This guys boring

@JohnGibbons

2 жыл бұрын

Can't help everybody and remember its a teaching channel, regards JG

To much talk👎

@JohnGibbons

2 жыл бұрын

can't please everyone and remember it is a teaching channel, regards JG

Less talking man and more demo

@JohnGibbons

2 жыл бұрын

Thanks for message - regards JG

you talk too much geez

@JohnGibbons

2 жыл бұрын

I agree as I do talk a lot....hope you liked the video though - regards JG

He talks too much!!!!!

@JohnGibbons

2 жыл бұрын

Its an educational video so i need to explain the techniques, regards JG

15mint advertisement so busturdful, Bdski DNT watch the video

@JohnGibbons

Жыл бұрын

Dont really understand the message and no worries, regards jG