BEST Football Speed Drills
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In this video I breakdown SOME DRILLS TO GET YOU FASTER. I hope you enjoy!
4 WEEK SPEED TRAINING ⬇️⬇️
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Thanks for the new video coach! I'll be a 6 star WR in no time.
@firstdowntraining
Ай бұрын
😂yessir! Anytime man, glad this could help
Been looking for a vid on speed for a while, wanna come back over the summer with a new level of speed, thanks so much coach and keep up the great work!
@firstdowntraining
Ай бұрын
No problem bro, really glad this was able to help!
Thank you this helps a lot your the best coach
@firstdowntraining
Ай бұрын
No problem man, really glad the content is able to help you!
Thank you
@firstdowntraining
Ай бұрын
Anytime bro, hope this was able to help!
Hey so I’m gonna try out for qb next school year high school what should I work on in the summer to possibly get the starting job, my skill are I can throw on the run can accurate complete short passes I can throw deep but I have a problem with trusting my arm my biggest fault is after a few throws my elbow starts to hurt with multiple reps will this pain go away ?
@firstdowntraining
Ай бұрын
If you checkout our “Quarterback” playlist on this channel we have tons of drills and workouts you can do! Hope it can help
Coach can you try making some running back videos please. This is my second year playing football I went from an o-line to a running back. I’m already 2nd best in the league and I feel like I have a lot more potential so it would be really helpful if u could make more running back vids.
@firstdowntraining
Ай бұрын
I can do some stuff for RBs-I’m not a running back guy FYI so it would be mainly cutting advice etc.
@firstdowntraining
Ай бұрын
I appreciate the feedback man!
@TotallyNotRomeo
Ай бұрын
@@firstdowntraining alr thanks coach
coach what are some things that make travis hunter really good at catching
@firstdowntraining
Ай бұрын
Strong grip, hand eye coordination skills and reps with a QB
yo im a qb ab to graduate 8th grade w/ no organized tackle football experience. is it worth my time to play freshman football?
@firstdowntraining
Ай бұрын
Yeah absolutely man! Plenty of guys start playing their freshman year. Don’t compare yourself to others- everyone starts somewhere
can the 4 week speed training program be done at home?
@firstdowntraining
Ай бұрын
Yes absolutely if you have dumbbells it can all be done- here is the link! www.firstdowntraining.com/product-page/4-week-speed-gym-workout-plan
Random question but you always say QBs shouldn’t upper body lift but why is Anthony Richardson so jacked from lifting and his throwing motion isnt affected?
@firstdowntraining
Ай бұрын
Also has insane genetics. I’ve never said QBs should lift upper body, just don’t do flat barbell bench. Terrible for your ahoudler
@firstdowntraining
Ай бұрын
Shoulder*
First
@firstdowntraining
Ай бұрын
Appreciate you bro!
First