Best Exercises for Varicose Veins:Gawin ito para ma prevent o mabawasan ang Varicose Veins.
Best Exercises for Varicose Veins
What is varicose veins?
Varicose Veins is due to weak or defect valves in the veins.
Dr. Jun will show you how to exercise to help prevent or help Varicose Veins.
Varicose veins are blue, bulging, rope-like blood vessels that protrude beneath the skin and often look like a cluster of grapes. They are often found on the inside of the thigh, calf or on the back of the leg. However, they can form anywhere from ankle to groin.
Spider veins are similar to varicose veins, but they are smaller and closer to the surface of the skin. They are red or blue vessels that appear in a spidery or sunburst pattern. They can occur anywhere on the legs, and can cover either a very small or very large area. They don’t bulge like varicose veins, but may be more noticeable.
More than 80 million Americans suffer from disease of the veins. About 55 percent of women and 45 percent of men suffer from some kind of vein problem.
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God bless you Dr.JUN REYES THANKS A LOT
Thanks a lot Dr.Jun Reyes.God bless you always
Thank you doc JunReyes for sharing your exercices god bless you
Salamat po Doc Jun Reyes God bless you!
Thank you Doc for sharing this helpful exercise.
Thanks Doc it helps me on my legs with varicous veins. God bless you & your family.❤
Thank you so much always Dr Jun Reyes.God bless po.
Thank you for sharing Doc Jun
Thank you Dr. Reyes I'm so much learn for you
Thank you Dr. Jun. Its a great help to us senior citizens. Used to follow the previous exercises learned from you. God bless n more power
Thanks Dr. Jun for this info...easy and very helpful and also applicable to all ages...
Thank you so much doctor Jun!! God bless you always..
thanks a lot Dr. Reyes God bless you and your family....keep safe always.
Thank you so much, Dr. Jun for sharing this interesting topic. You indeed a God's blessings to us all. Stay safe and well.💖
Thanks a lot Doc..God bless you and your family
Thank u very much Doc. Stay healthy and God bless.
Thank you po Dr.Jun Reyes God bless po
Thank you Dr .Jun Reyes it helps a lot more power and godblessus I’m always keep on watching.
God bless always watching you .helps a lot.
Thank you dr.jun reyes good morning god bless always
Salamat po doc Reyes s info.
Thanks a lot. Dr Reyes. God.bless
Thankyou Doc Jun very timely i found this video God is with you
Thank you very much Doc.Jun Reyes . God bless po ❤️❤️❤️
Thank you Doc Jun!
God bless you Doc for sharing
Thank you Dr. God bless
May God's graces continue to flow and help many Seniors like me through your kind assistance. Praying for more fulfillments in your daily walk as a Doctor. God Bless You and your Family🙏🏻
Thankyou very very much
Thank you so much👍needed this much, May God bless your good heart always🙏
Thank you DrJun will do this daily
Hello po Doc June...it's a great help for us seniors the exercises you've been teaching us... God bless po
Thank you Doc Jun.
Very helpful po itong exercise lalo na sa mga may varicose veins.thank po A lot Dr.Jun Reyes..more power to you Doctor.
Nice excercise doc. Thanks for the info. God bless.
Thank you Doc Jun Reyes God bless wish you good health always
Thanks for sharing your knowledge doc very helpful to us 🙏
Godbless Dr. Jun thnx u for sharing knowledge..
Thank you for sharing doc! ❤️
Thank you doc Jun for sharing to us your exercise. Very effective. God Bless You. ❤
Thank you doc.for sharing this wonderful exercise.godbless.
Salamat Doc. Godbless u!
Thanks Doc Jun...for sharing ur ideas...I'm going to do that..❤️
Thank you Doc Jun Reyes, big help sa seniors like who has varicose veins.
Thank you so much for this exercise doc.♥️
Thank you po Doctor Jun! God bless po!
Thank u for sharing Doc laking bagay nito sa marami. God bless and More power po
Thnx a lot Dr. Jun for sharing. God Bless you More !
Thank you very much Dr.Jun Reyes. God bless you and your family always. Every day po masakit ang varicose vien ko.Gagawin ko po ang exercise na turn mo.
Thanks.Dr Jun
Thank you Doc.for info.
Hello Doc Jun.nice to watch this video.its my problem nowadays.
Thank you Doctor Jun very helpful 🥰🥰🥰
Thank you so much doc for sharing
Thank you so much Doc.as always!🙏♥️ Love from Japan!♥️
Thank you, Dr. Jun, these exercises are very good, I like them.
Thanks Dr Jun
Thank you Doc Jun nagsabay ako sa exercise nyo ngayn, thank you, have a nice day.
Thank u doc. Im one of your followers . Ive learned so much from you. Keep safe. God bless u and ur loved ones
Thank you so much for sharing god bless always
... Wow.. Great indeed Dr Jun Thank u very much for sharing. Fr. The Philippines LA Union
Thank you Dr. Very useful and helpful videos. Once again thanku
Thank you Dr.
Good morning Doc thank you God bless you
Hi doc! God bless youand your family♥♥♥
Great job sir I like this excercise,God bless u
thank you po Dr. Jun!🙏😊
Thanks Doc for sharing God Bless
thank you doc Jun ❤️
Thank you doc for sharing this video✔️✔️✔️❤️❤️❤️👍👍👍🙏🙏🙏
thanks doc talagang nakakatulong kayo
Thank you Doc.💖
Thank you Doc.& God Bless😊
Thank you dr.jun,,👌👌
Thank you doc for sharing
Thank you po Doc for sharing. God bless po
Super explaination good information useful tips thanku so much Dr sir
thank you Doc..God bless
I have a varicous veins you are so kind to share your knowledge thank you doc God bless.
Salmat doc Reyes milking tulong ang mga tinuturo thanks po ulit
Salamat Dok,gagawin kuyan Good Job God bless 🙏🙏💞 always
Thank you Doc.
Thank you, doc
Thank you Doc
Thank you Doc Jun, sna maalis tlaga itong varicose veins ko. nagsabay ako sa exercise mo ngayn.
Thank you po Doc Jun 🙏
Thank u doc for sharing ur video for us... It is big helps for us...
Thank you Dok
Thank you Doc Jun😍🥰Godbless
Thank you so much Dr. Jun Reyes, napakalaking tulong po ang kaalamang ito para sa Amin. God bless you po and more power !❤
Thank you Doc.Jun❤ Big help for us with Varicose veins
Thankyou po doc Jun sa info stay safe nd God bless 🙏
Thank you Doc: God bless
Thank u Doc, A big help for me, God bless
I learn a lot from u dr.Jun thanks so much po .God bless 🙏😊
Im happy! Ur helping a lot! Salamat Doc! Subscriber mo ako! God bless u!
Hello doc magandang gabi po God bless po stay healthty and safe ❤
Thank you po Dr. Jun, I need po ito
Thank very much Dr
Hello Dr, have a nice day, thank you so much for sharing this vedio, so nice, try ko ito Para maalis na ang various ko, keep safe always God bless us all,