Best Advice To Get An Ex Back

Coach Lee shares his best advice and tips on how to get an ex back. Some of these tips are subtle and self-focused but often have an amazing result.
ALSO see Coach Lee's list of the WORST Ex-Back Advice he's heard and why at • Worst Ex Back Advice a...
Get Coach Lee's Emergency Breakup Kit at myexbackcoach.com/emergency-b...
If you benefited from this video, you can leave Coach Lee a tip at myexbackcoach.com/tip-jar/
Videos Mentioned In This One:
Stages Your Ex Goes Through During No Contact: • Stages Ex Goes Through...
When They Say They LOVE You But Aren't IN LOVE With You: • Love You But Not In Lo...
No Contact and the Power of Time: • No Contact Rule and th...
SUBSCRIBE to Coach Lee's channel by clicking this link: kzread.info?ap...
Read the accompanying article to this video at myexbackcoach.com/best-advice...

Пікірлер: 1 500

  • @Nicole-en9is
    @Nicole-en9is4 жыл бұрын

    To anyone reading this , just believe in you're self and TIME ! Trust everything will eventually work out sooner or later💕 STAY STRONG ❤

  • @brett4027

    @brett4027

    4 жыл бұрын

    Thank you💙

  • @nancykom6172

    @nancykom6172

    4 жыл бұрын

    Thank you for your kind encouraging words 🙏

  • @anthonydeeter3794

    @anthonydeeter3794

    4 жыл бұрын

    How long does it take tho? Its been about 4 1/2 months since breakup

  • @philiswanjiru2328

    @philiswanjiru2328

    4 жыл бұрын

    What about this demon whispered to me at every time I think of him, I got myself begging him to talk, and the more I beg the more he ignore me .

  • @anthonydeeter3794

    @anthonydeeter3794

    4 жыл бұрын

    Nicole Dunlop thank you I needed to read this. I will have for myself:)

  • @joepedroza4707
    @joepedroza47074 жыл бұрын

    My mother and father stayed together for over 50 years. They went through good times and bad times . But not once did they ever talked about leaving each other. Honestly I don't think true love exists anymore. People arent willing to make things work. Its easier to just leave. Meanwhile u destroy your family and relatives who love the both of u. Unless some is truly abusing you leaving someone because your bored is stupid. U can always fix things by communicating.

  • @martanavarro7559

    @martanavarro7559

    2 жыл бұрын

    Exactly! This is the type of love/commitment I’m still looking for but I doubt it exists anymore.

  • @FLS713HTX

    @FLS713HTX

    2 жыл бұрын

    My parents for 30 and it's the same with them, they say it's a battle it's not easy but they will fight for their love both of them say this, it's quite admirable. Was marries for 3 years and my wife left me were not divorced but seperated coming up on 2 months now and tho I'm willing I guess a time of healing is what she's looking for and so I'll do that.

  • @rwentfordable

    @rwentfordable

    2 жыл бұрын

    Did you save a lot of time typing u? Lol

  • @thehavoc6331

    @thehavoc6331

    2 жыл бұрын

    Yeah, it's infact sad. My ex broke up with me because she says she doesn't feel the same as before. It's LDR, I even met her friend and family and they liked me alot as well. After 2 years of relationship she just walked away Don't know what will happen next

  • @albertodeulofeu5277

    @albertodeulofeu5277

    Жыл бұрын

    I agree

  • @Kaida760
    @Kaida760 Жыл бұрын

    You're on opposite sides when a break up begins. Those tables through no contact and working on yourself eventually shift. I got dumped a few weeks before christmas.......devastating as it was. I've noticed a repetitive pattern within my life. Every time I walk away.....I'm always amazed at how people come running back. Sooner or later the tables turn around. Even if it seems like they haven't shifted. Trust in yourself. Believe in yourself and KEEP GOING!

  • @Sarahh_

    @Sarahh_

    Жыл бұрын

    This is so true it’s like they sense a shift in the energy. I think we are all connected so they sense it due to having once had a connection with that specific person no matter how long the relationship was. It’s crazy

  • @diaryofseresha

    @diaryofseresha

    5 ай бұрын

    Thats true but i always forget this each time it happens, dun know why Ik who ever leaves you will be back soon dun matter how less of time u was with

  • @Taylor-wt4ty
    @Taylor-wt4ty4 жыл бұрын

    I can personally tell you guys I’ve followed EVERYTHING coach lee has said the past few weeks and I it 100% works. No contact is your best option, your ex WILL reach out to you if you stay strong and don’t contact them!

  • @h3arty

    @h3arty

    4 жыл бұрын

    I really hope so...!!

  • @fiammagroen1226

    @fiammagroen1226

    4 жыл бұрын

    @@MichaelREFLECTS lol we are still here ..im going crazy today 😊 i want to call him like crazy

  • @yswen828

    @yswen828

    4 жыл бұрын

    Taylor did your ex reach out to you?

  • @endurancenkpume3660

    @endurancenkpume3660

    4 жыл бұрын

    @@yswen828 yes I get my ex back just message him ok

  • @mish5488

    @mish5488

    3 жыл бұрын

    How long did it take for your ex to come back?

  • @crystalfox604
    @crystalfox6044 жыл бұрын

    Just act as if they don't exist & my boyfriend came back in a little over two weeks.When they lose the ability to expect you to reach you out they'll contact you.Take each day at a time!! When I say the power of silence & absence is deadly it truly is. Love from Georgia💕

  • @nessacska

    @nessacska

    Жыл бұрын

    Thank you, that comment helped me a lot!!

  • @nessacska

    @nessacska

    Жыл бұрын

    Can I ask why you two broke up?

  • @roxanasorto6727

    @roxanasorto6727

    Жыл бұрын

    ❤❤❤

  • @runout1013

    @runout1013

    4 ай бұрын

    Did you post videos and pictures on instagram?

  • @eduardoguerra3602
    @eduardoguerra3602 Жыл бұрын

    Day 39 NC and feeling a lot better than when I was 5 days in. Feelings are fading away and making me focus more on me. Thank you Coach Lee!

  • @annoyingguy9939

    @annoyingguy9939

    Жыл бұрын

    Hope you're still focusing on yourself and doing better.

  • @dibujandoalapiz9259

    @dibujandoalapiz9259

    Жыл бұрын

    Any update?

  • @prokurbah
    @prokurbah3 жыл бұрын

    The one reading this You are phenomenal my friend. you are not alone. You are Loved. You are beautiful, we are all connected through our pain, and in our pain we come out stronger. For all of you hurting inside, for all of you wanting to scream, to jump, to cut, to fall, to pull the trigger,- for all of you who can't do it anymore, I'm here and I pray for you. *Hug if needed - take care of yourself and stay safe❤.

  • @psyKOsis01
    @psyKOsis014 жыл бұрын

    I'm 3 months in NC and haven't heard from my ex fiance of 10 years. I probably screwed up a bit since I continued to see her after she first broke up with me. Her final words were "I don't want to keep giving you false hope" On the plus side, I've been working on myself a ton with therapy, working out, lost 52lbs, finding a confidence I never knew I had, saving money, started new hobbies. Good luck to everyone out there, stay strong and focus on yourself, it gets better!

  • @maritzapenalo7267

    @maritzapenalo7267

    4 жыл бұрын

    She will regret it. Time will tell you. Stay strong 💪🏻!!

  • @kslucki

    @kslucki

    4 жыл бұрын

    Congratulations!! Well done on self-work 👍🏻👍🏻

  • @betherealdeal

    @betherealdeal

    4 жыл бұрын

    10 years? Dude!

  • @golden6335

    @golden6335

    4 жыл бұрын

    She’ll regret it!

  • @memesimone9690

    @memesimone9690

    4 жыл бұрын

    Congrats on weight loss

  • @davidharmon8809
    @davidharmon88094 жыл бұрын

    Going on 6 months of no contact. Feels good to keep my dignity. Thanks for all the advice and help coach!

  • @h3arty

    @h3arty

    4 жыл бұрын

    Good for you David. It can't be easy, but you're doing it. Keep going! You're taking it like a man!

  • @veronicagl

    @veronicagl

    4 жыл бұрын

    i AM also 6 months !

  • @bhagasounds3671

    @bhagasounds3671

    4 жыл бұрын

    Feels good to keep my dignity, I love this. You are awesome David, proud of you and your self love ☺

  • @bhagasounds3671

    @bhagasounds3671

    4 жыл бұрын

    @@veronicagl Proud and happy for you Veronica

  • @bhagasounds3671

    @bhagasounds3671

    4 жыл бұрын

    @@sufferingsuccatash3867 this will be so easy for you. Do what makes you happy, pumper yourself and invest in how you feel 😊

  • @tailored-made9540
    @tailored-made95403 жыл бұрын

    I swear coach Lee is like my therapist. He has given me so much strength.

  • @tailored-made9540

    @tailored-made9540

    3 жыл бұрын

    @@johnose785 idk what it is about coach Lee but he definitely has a talent. Usually I don't watch videos like these because I know what I'm doing, but my situation is so different from anything I experienced. My ex left almost a month ago and we still live together until we can figure out our living situation. Idk what to do or how to act when living with an ex. It's definitely challenging and it still hurts to some degree. I'm just confused and sorta lost.

  • @dwood2342
    @dwood2342 Жыл бұрын

    When someone breaks up with you that is them basically saying " I can do better". Do you really want them back??

  • @prokurbah
    @prokurbah4 жыл бұрын

    To everyone who is heartbroken read this comment bad things happen always But the most important thing is to stay strong and learn from such situations and always believe that good things and good people are everywhere just find them and remember never let the people who left you broken be the reason of ruining your bright future, NEVER LET IT HAPPEN because not everybody deserve a good person like you. You are BEAUTIFUL SMART and also AMAZING and most important STRONG please move on and have a wonderful day

  • @SimplyHuman186

    @SimplyHuman186

    4 жыл бұрын

    and if you can't find a good person, be one! - someone wise

  • @mish5488

    @mish5488

    3 жыл бұрын

    Thank you so much this means so much to me and all the other heartbroken souls here. You're truly amazing:)

  • @doctorowobun1317

    @doctorowobun1317

    3 жыл бұрын

    HOW MY RELATIONSHIP WAS RESTORED THROUGH A POWERFUL SPELL CASTER. H This is my piece of write up which has to do with my marital issues. Read and be blessed. I have been married for 4 years now, later the fourth year, things started getting ugly and we had fights and arguments almost every time. it got worse at a point that he filed for divorce. I tried my best to make him change his mind & stay with me. I went to different spiritualist and prophets for solutions because i wasn't ready to loose him to another woman. Still yet he moved out of the house and still went ahead to file for the divorce. I pleaded and tried everything but still nothing worked out. The breakthrough came when a friend introduced me to this wonderful, great spell caster who eventually helped me out. I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice. He did special prayers and some spirit consultation with his Oracle and within 24 hours he called me and was so sorry for all the emotional trauma he had cost me, i don't even know how it worked out, it was indeed a magic that took place knowing fully well that i have gone to several places for the same problem and nothing worked out. He moved back to the house an till now, we are living happily much more that before. what a wonderful miracle this spiritualist has done for me and my family. I have in recent times introduced him to a lot of couples with similar problems across the world and they have had good news. I strongly believe someone out there need's his help. So you can email him on.... (doctorogbetemple@gmail.com). Or you can as well send him a DM via his Instagram handled (@doctor_ogbetemple).. so make extra efforts to save your marriage/relationship from some unknown woman that don't know how you labour for it. You can also contact him if you have any problem such as 1) want your ex back. 2) You always have nightmares. 3) To be promoted in your office 4) Do you want a child. 5) You want to be rich. 6) you want to keep your husband / Husband for you alone forever. 7) Do you want to be in control of that marriage 8) Do you want to be attracted to people 9) The lack of children. Dr Ogbe is the solution you have been looking for. Hurry and get things done. You can thank me afterwards.

  • @SimplyHuman186

    @SimplyHuman186

    3 жыл бұрын

    @Mylene Caranay Shes already married haha. Less than two months after Break up. feel bad for the guy. She will take half his monies.

  • @KaimanKaiman-se6bd
    @KaimanKaiman-se6bd4 жыл бұрын

    Hello from Germany. First, sorry for my bad english 😁 Coach Lee ist complete right. No contact works. My Girl breaks up with me. Bad communication was the reason. Direct after the break up i go radio silent. No begging or pleading. I disappeared complete. After 61 days she suddenly appears at night at my door. She wanted me back so desperately. She cried and begged for forgiving. While the break up lasts, we both figuered out our Problems and faults. And we worked it out. Now we are stronger and we are more in love than before. We are talking more and having deeper conversations. We both know, what we could loose. Believe in no contact and listen to the words of Coach Lee.

  • @KingoftheJuice18

    @KingoftheJuice18

    4 жыл бұрын

    Congratulations, that's awesome.

  • @karnavatar

    @karnavatar

    4 жыл бұрын

    Herzlichen Glückwunsch! Alles Gute für eure gemeinsame Zukunft wünsch ich euch 💪💪🙏

  • @francescogiuglianoauricchi7398

    @francescogiuglianoauricchi7398

    4 жыл бұрын

    Wie lange wart ihr zusammen?

  • @KaimanKaiman-se6bd

    @KaimanKaiman-se6bd

    3 жыл бұрын

    @@francescogiuglianoauricchi7398 knapp ein Jahr. Es war tatsächlich eine Trennung im Affekt.

  • @francescogiuglianoauricchi7398

    @francescogiuglianoauricchi7398

    3 жыл бұрын

    @@KaimanKaiman-se6bd bei mir auch, sie ist jetzt aber auf tinder und will nichts mehr von uns wissen... hast du tipps?

  • @generatie
    @generatie3 жыл бұрын

    Almost 6 months of NC.., no sign of her. Best of luck to you all!

  • @jiachen8353
    @jiachen83538 ай бұрын

    I was devastated 5 month ago when he left me, went through all the stages! I can’t say I am 100 percent back, but I feel so much better! He just told me he wants to see me through a text message. But I was strong enough to tell him no!!! Guys you will be fine at the end of the tunnel. Time will heal you! And they always come back!

  • @Steven-gg1bn
    @Steven-gg1bn3 жыл бұрын

    Week 7... This is excruciating, I'm always in fear and wake up every day with my heart racing and a terrible anxiety.... But I'm staying strong, I'm not breaking NC. I love them and I want them back and if this is what it takes to get them back so be it

  • @crissangel8192

    @crissangel8192

    3 жыл бұрын

    Hello do you need help why don't you try Dr oba he was the one that help me get my ex back ,,

  • @crissangel8192

    @crissangel8192

    3 жыл бұрын

    Text him on whatzap 💬

  • @norawilson9765

    @norawilson9765

    3 жыл бұрын

    Hey Dear use Dr Greg Love Spells to reunite back with your ex easily, I'm a testim ony of how he restored back my broken relationship of 4 years by helping me to get back with my ex

  • @norawilson9765

    @norawilson9765

    3 жыл бұрын

    What's app hi m//

  • @norawilson9765

    @norawilson9765

    3 жыл бұрын

    +2349056/214373#

  • @mlong506
    @mlong5064 жыл бұрын

    I need these reminders. As time goes on my over thinking mind lies to me. These videos bring me back to earth and help me to refocus. Thank you, Coach Lee.

  • @bhagasounds3671

    @bhagasounds3671

    4 жыл бұрын

    You have got this, I believe in you, be kind to yourself, invest in you, do thinks you love, think, feel and say words matching what you want and no doubt you will attract your heart desire 😊

  • @hajarinspain

    @hajarinspain

    2 жыл бұрын

    Me too ❤

  • @croaker9260

    @croaker9260

    8 ай бұрын

    I wish you the best in this. My ex reached out to me after "no contact". We're not quite there but it's a beginning.

  • @jeffbrown4136
    @jeffbrown4136 Жыл бұрын

    Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

  • @jannlewandowski5540

    @jannlewandowski5540

    Жыл бұрын

    Jeff Brown, I recommend Coach Lee's Emergency Breakup Kit. It's awesome! It has strategies for every situation. myexbackcoach.com/ebk

  • @user-gc8dh2tm7p

    @user-gc8dh2tm7p

    5 ай бұрын

    God is not going to abandon you ! 🙏

  • @aabb1118
    @aabb1118 Жыл бұрын

    My advise: don’t get them back, someone way better is coming, just trust the process.

  • @navalshankhdhar510
    @navalshankhdhar5104 жыл бұрын

    Tysm! I watched lot of your videos for daysss, followed everything from videos and got my ex back in 2 months. Best channel in KZread. 😊

  • @someguy3347

    @someguy3347

    4 жыл бұрын

    Could you give us detail about your relationship, breakup and recovery experience? That would give hope to some of us...

  • @navalshankhdhar510

    @navalshankhdhar510

    4 жыл бұрын

    All worst things happened in my relationship, everything was amazing few months but slowly she got attracted back to her toxic ex, I got jealous, angry and everything I should not be doing. On 6 June we broke up I begged, got emotionally week those weeks were so hard to pass , other than these our relationship was long distance to make it worse I became friend with her after brrakup, tho later I started watching videos here and followed everything, I decided for permanent break up on 1 July and made my mind to move on, never again begged, talked, show her I'm doing awesome in real life, posted pics with other girls on insta stories, she messaged me a lot just after 4 days I didn't reply if unnecessary or never moved the conversation much after 2 weeks she was really apologize a lot for what she did and I could know the attractions she is developing again ..tho till this time I was good emotionally..I took things slow..no talks of past...and finalllyyy after 2 months we are united. Now I know never get jealous, beg, get emotionally week. Hope anyone gets help from reading it :)

  • @priyadarshinis8296

    @priyadarshinis8296

    4 жыл бұрын

    Happy for u. God bless.

  • @mish5488

    @mish5488

    3 жыл бұрын

    This gives me hope and I am super happy for you :)

  • @emmacarla1752
    @emmacarla17524 жыл бұрын

    Thanks Lee. I wanna stay constantly improving and maintaining my mental and emotional state even when i'm not in a relationship. Keep it up, love all your vids.

  • @girthybrowns4489
    @girthybrowns44894 жыл бұрын

    This guy is so genuine. Best coach out there hands down.

  • @Schlunzie1
    @Schlunzie14 жыл бұрын

    Thank you Coach Lee for all your great videos, you were always there with me during the most difficult, full of anxieties, pain and tears first 6-8 months away from my wife and my child. Now, nearly 13 months after the breakup and 9 months of doing Intelligent No Contact i have finally moved on, I'm ready to date, I see a bright future for myself even though i know, deep inside I still love my wife... It has been a long journey but it is time to close the chapter and start a new one. I wish everyone good luck in their efforts and remember what Coach Lee repeats constantly; you need to give yourself and your ex enough TIME either to get your ex back or like in my case, to move on. All the best from a Pole living in UK.

  • @srmalik
    @srmalik2 жыл бұрын

    6:22 - Wow. Such a powerful message. The penny just dropped. Thanks Coach Lee, absolutely amazing!

  • @annamixes5791
    @annamixes57914 жыл бұрын

    Honestly the best relationship coach I’ve watched

  • @j9u2
    @j9u24 жыл бұрын

    Coach Lee . You are the best . I am going to go ahead and purchase your kit . My ex broke up with me because I could not fit in his after hours schedule as often as he wanted . But you are right he thought he was better than I am . Thanks to you I ignored him and did not argued about the break up . Most importantly , since he wanted to be with me and see others I realized I don’t want him back . He has not called me yet since it’s being a week . But I am positive now he will because I am a very good woman . Thanks for giving me back my confidence and your recommendations prevented me from looking weak and unattractive. You completely rock . I went to see the videos of other people that coach , but you are the best !

  • @sarahpedeal
    @sarahpedeal3 жыл бұрын

    Thank you, Coach Lee! I like how you said not to keep company to our ex, but to take it away because that's what they wanted. Amazing! THANK YOU!

  • @shripadsawant1756
    @shripadsawant17564 жыл бұрын

    Anyone reading this just want to say trust coach lee he says everything which is absoloutely right and im experiencing it practically just trust him and believe in yourself let the time act in your life, believe in youself and time. thank you lee❤️:)

  • @LifeWithT23
    @LifeWithT233 жыл бұрын

    No contact rule really works..... Thank you coach ❤

  • @Need2Knoww
    @Need2Knoww4 жыл бұрын

    Just know it can only get better from here. Focus on yourself and make yourself happy first, then go ahead and achieve anything you want!

  • @noharevivo8936
    @noharevivo89364 жыл бұрын

    thank you coach lee youre amazing, helps me regain focus and the main goal! whatever happens happens

  • @ashleysales1958
    @ashleysales1958 Жыл бұрын

    Thank you coach Lee I’m working on my healing. Been in no contact for 2 months now…And focusing less on wanting him back and more on my self esteem, self concept and self worth. ❤

  • @nim10107
    @nim101074 жыл бұрын

    Listen to Lee and the key points remember you have the key to the lock and as long as you keep the the key and don't throw it away the lock will open and you can move forward Peace ✌

  • @jermainerobinson7098
    @jermainerobinson70984 жыл бұрын

    Love this guy. He knows what he’s talking about. Making pure sense

  • @Heart3577
    @Heart35773 жыл бұрын

    I'm best friends with Coach Lee😍😍😍 Our mentor who gives us the bullets to stay within our senses.... thank you so much,Coach Lee!

  • @brendonmartin7072
    @brendonmartin70724 жыл бұрын

    Two weeks of NC....tomorrow would mark 2.5 years....need strength and Coach Lee is there when needed

  • @tinates7354
    @tinates73544 жыл бұрын

    This hair cut looks great with you .

  • @rachaeladeline
    @rachaeladeline4 жыл бұрын

    The comment section on these videos are such a happy and positive place for everyone. I love it🖤 this is such a great community I'm proud to be a part of. I've been in NC for like a week, and it sucks, but I have faith its gonna turn out OK because we both have that deep connection and love like Lee said. He even told me he still wanted to marry me and he still cared. I just gotta wait it out and it's hard, but like a cake in the oven its gotta take time!

  • @fiammagroen1226

    @fiammagroen1226

    4 жыл бұрын

    Lol same situation ,my ex fiance

  • @Kate-ub1dp

    @Kate-ub1dp

    2 жыл бұрын

    Update?

  • @Sihara.Liyanapathirana

    @Sihara.Liyanapathirana

    Жыл бұрын

    Did the cake bake?

  • @tinatinab
    @tinatinab4 жыл бұрын

    Couple things - 1. It would be great to have a Q&A video with viewer submitted questions (of your choosing, of course!) and 2. Would be great to see a video for those with more than one breakup. Some of us are here after not doing so well once things were rekindled. I haven’t seen any videos on YT about that yet and you talk in your videos about on-off couples.

  • @kennethjohnson9446

    @kennethjohnson9446

    3 жыл бұрын

    Good 💡 idea. You look really nice in red.

  • @maximilianomorales1773
    @maximilianomorales17734 жыл бұрын

    Hey Lee it’s been well over a month since I watched one of your videos. I’m sure you’re glad to hear that man. Thanks for your work!

  • @kylestewart8176
    @kylestewart81764 жыл бұрын

    I’ve watched your videos ever since I broke up with my ex. I focused on myself lost 30 pounds and stopped caring been in NC 4 weeks and with me it’s got to a point I don’t care if they come back or not we went out over 3 years and now it’s my turn to live for myself. It WILL get better and I hope you find yourself more valuable and a stronger person for this.

  • @ZZ-mh2nv
    @ZZ-mh2nv3 жыл бұрын

    So far so good. I swear all the steps from coach lee have worked like a text book regarding my ex.

  • @ultrastandphoenix1883

    @ultrastandphoenix1883

    Жыл бұрын

    How so ? Did she come back ?

  • @roses6564
    @roses65647 ай бұрын

    When they say " I love you but I am not in love with you" - BELIEVE THEM.

  • @alanaa7379
    @alanaa7379 Жыл бұрын

    This is so powerful!! As always amazing. Thank you coach Lee!❤

  • @samanthastarcher9455
    @samanthastarcher94553 жыл бұрын

    Thank you so much for the video and great advice! It is helpful and comforting. My 11 year relationship abruptly ended, and seeing these videos eases my mind.

  • @mimaorsm7900

    @mimaorsm7900

    2 жыл бұрын

    Did your ex ever come back?

  • @nikhilgarg1326

    @nikhilgarg1326

    2 жыл бұрын

    @@mimaorsm7900 did your ex came back ?

  • @kslucki
    @kslucki4 жыл бұрын

    Spot on coach Lee!! Thank you for sharing 🙏🏻🍀

  • @mayyu4178
    @mayyu4178 Жыл бұрын

    Been listening to your channel for some time. Your sincerity and professionalism move me…thank you

  • @ParsclickTV
    @ParsclickTV3 жыл бұрын

    I'm so glad coach Lee exist. it made my eyes wide open.

  • @balot8022
    @balot80224 жыл бұрын

    I don't want my ex now! I want coach Lee.

  • @shann6987

    @shann6987

    3 жыл бұрын

    😂😂😂

  • @youh164

    @youh164

    3 жыл бұрын

    Me to

  • @noziphonhlapo9804

    @noziphonhlapo9804

    3 жыл бұрын

    😂

  • @obakengseisa1789

    @obakengseisa1789

    4 ай бұрын

    Same here😂😂😂

  • @MsThebeMoon
    @MsThebeMoon4 жыл бұрын

    Coach, too back you don't branch out from just getting an Ex Back. I love your presentation style. Your videos have helped me greatly after I was dumped from what I thought was my life partner. I didn't purchased the Emergency Breakup Kit because from the moment he broke from me, I wasn't sure I wanted him back. NEVER BEGGED! I went into high gear taking care of myself. He kept texting and ghosting for a couple/few weeks afterwards until I texted back "I'm healing. Please don't contact me for at least thirty days. Thank you." After that, my HP thought it was best I knew he was also cheating on me prior. Two months after being dumped, I feel wonderful now. Not to say that I don't have my energy dips and emotions that surface, but The world opened up with opportunities and options that wouldn't be there otherwise. I KNOW he will attempt some kind of reunion, but I know it won't be sincere. I don't want him back!

  • @MrLcardwell
    @MrLcardwell Жыл бұрын

    Hey Coach Lee, Just wanted to say Thanks. I followed the No Contact rule and after a year of hell I found Love elsewhere. Ironically when my ex found out I was moving on she told me she is devastated and is still in love with me. So this no contact rule works in many ways.

  • @taylorflores1645
    @taylorflores16452 жыл бұрын

    This might sound weird but your words are like a literal hug. Thank you so much for your comforting videos. It helps calm my anxiety and keeps me from reaching out.

  • @abdulrahmanabdulmalik441

    @abdulrahmanabdulmalik441

    2 жыл бұрын

    Hello I'm so excited my broken 💔💔 relationship was fixed back again my ex is back to me we leaving and happily together, I got help from a great man he's real and specific 💯

  • @derrickbailey4125
    @derrickbailey41254 жыл бұрын

    Man coach lee your videos help me so much and I'm trusting the process!

  • @itzelyruizzz5676
    @itzelyruizzz56764 жыл бұрын

    Coach Lee your my diary! Always on point here I am with my coffee thank you for helping me go through my day! You look handsome today 🙏

  • @paulcheng8968

    @paulcheng8968

    3 жыл бұрын

    Contact @drgomez_0 on Instagram and thank me later

  • @ach4049
    @ach40494 жыл бұрын

    45 days down the lane and I am sure that I don't want him back since the first week. He is not a bad guy at all, but there were so many things that weren't working for us that it was a blessed

  • @aidreen
    @aidreen4 жыл бұрын

    Suddenly feel a bit better after listening to you coach. My situation i a bit different however im broken hearted and wrecked. It hurts after he left. I want heal with time ..

  • @ashlaurence8382
    @ashlaurence83823 жыл бұрын

    Coach Lee you helped me get my ex back. He reached out to me after 3 months but I ignored him. He reached out again after 2 months I still ignored him. Then finally on thanksgiving he reached out again and we started chatting on messenger. December we are back together. Your videos are my strength during No Contact. It helped me clear my mind. Thank you!!

  • @lissetluna8763
    @lissetluna87633 жыл бұрын

    TO EVERYONE WHO IS READING!!! PLEASE LISTEN TO COAH LEE,IT REALLY WORKS! HE IS THE ONLY COAH THAT SAYS THE TRUTH. RIGHT NOW MY EX AND I ARE TALKNG AND ALMOST GOING BACK OUT ❤️❤️❤️❤️✨🤭

  • @AddictzAnt

    @AddictzAnt

    3 жыл бұрын

    How’s it going now

  • @A2Kaid

    @A2Kaid

    3 жыл бұрын

    @Charity Carrasquillo 2 weeks is nothing

  • @doctorowobun1317

    @doctorowobun1317

    3 жыл бұрын

    HOW MY RELATIONSHIP WAS RESTORED THROUGH A POWERFUL SPELL CASTER. H This is my piece of write up which has to do with my marital issues. Read and be blessed. I have been married for 4 years now, later the fourth year, things started getting ugly and we had fights and arguments almost every time. it got worse at a point that he filed for divorce. I tried my best to make him change his mind & stay with me. I went to different spiritualist and prophets for solutions because i wasn't ready to loose him to another woman. Still yet he moved out of the house and still went ahead to file for the divorce. I pleaded and tried everything but still nothing worked out. The breakthrough came when a friend introduced me to this wonderful, great spell caster who eventually helped me out. I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice. He did special prayers and some spirit consultation with his Oracle and within 24 hours he called me and was so sorry for all the emotional trauma he had cost me, i don't even know how it worked out, it was indeed a magic that took place knowing fully well that i have gone to several places for the same problem and nothing worked out. He moved back to the house an till now, we are living happily much more that before. what a wonderful miracle this spiritualist has done for me and my family. I have in recent times introduced him to a lot of couples with similar problems across the world and they have had good news. I strongly believe someone out there need's his help. So you can email him on.... (doctorogbetemple@gmail.com). Or you can as well send him a DM via his Instagram handled (@doctor_ogbetemple).. so make extra efforts to save your marriage/relationship from some unknown woman that don't know how you labour for it. You can also contact him if you have any problem such as 1) want your ex back. 2) You always have nightmares. 3) To be promoted in your office 4) Do you want a child. 5) You want to be rich. 6) you want to keep your husband / Husband for you alone forever. 7) Do you want to be in control of that marriage 8) Do you want to be attracted to people 9) The lack of children. Dr Ogbe is the solution you have been looking for. Hurry and get things done. You can thank me afterwards.

  • @runout1013

    @runout1013

    4 ай бұрын

    How long did it take for them to reach out?

  • @Sabrina-lc1ux
    @Sabrina-lc1ux3 жыл бұрын

    I have following coach Lee for emotional support and guidance ever since my ldr break up. My ex was in a rebound and after 3 months of no contact. He contacted me. We are considering rebuilding our relationship despite covid lock down. Coz we realise we cant live happily without each other

  • @thehavoc6331

    @thehavoc6331

    2 жыл бұрын

    Any updates? I'm in LDR too

  • @mmt2310

    @mmt2310

    Жыл бұрын

    Update?

  • @nidhirai1435
    @nidhirai1435 Жыл бұрын

    Just follow whatever he says it really works even if you have no hopes ❤️❤️ Stay strong 💪

  • @lillianbarnes2112
    @lillianbarnes21124 жыл бұрын

    Coach Lee you keep me focused. Every time I doubt I repeat your words "trust the process " your video on anxiety after a break up has helped in that i have implemented your "laugh and say whatever " whenever the anxiety gets unbearable. My break up is slightly different than what you discuss, my break up occurred during a depression episode that came about after the covid quarantine, a serious family illness and the stress he was being put under. I watched as he struggled with everything and his trying to explain what was happening and feeling at a total loss to help him i watched as he distanced himself from his friends, his family and ultimately me. I heard him question his worth, his belief that he had to be a better man. He told me repeatedly he felt like there was a black hole he was falling into and that he wasn't himself, he wanted to be himself again. He finally broke up with me saying it was to protect me, that the way he was feeling and the way he was acting was going to push me away forever and that he would rather not have me now in this moment than to lose me forever. He said he need time to sort this out, he started therapy and said he just needed to be alone. That was it, 2 years done, i of course broke the rules, begged, offered to stay by his side, he kept saying I don't mean to be cold to you but you're making this worse. I didn't contact him for close to a month, i was greeted with please I just want to be alone, a couple of weeks later he cleared my nickname on messenger, i again broke no contact and asked him why he did that and he replied because you're not my gf anymore, which I stupidly replied but I thought we were going to work this out, he said i don't want to work anything out, im not happy, i haven't been happy for a long time i just want to be left alone, i asked my just me or by everybody and he said everybody. I ran into his best friend a few days after that and he said that my ex hadn't called or come around to wish him or celebrate his birthday,, i asked had he seen him much since may and he said no, like a couple of times ( these two saw each other on the regular at least 4 times a week). A couple of weeks passed and I was messing around in messenger, rereading, dissecting over thinking every message (I know crazy) and I went into the settings and changed the color of the messages, this was a stupid attempt to see if I was still on ignore, the settings changed, i didn't think anything of it, i didn't message him just satisfied my curiosity so to speak and went to bed. The next morning i woke up to a message that said "could you just leave me alone, please " i responded ???? I have (i didn't know they were notified of chat color changes " i learned my lesson and have been in absolute no contact since Aug 1, we broke up May 27th. I don't know how well no contact works for a person in a depressed and anxiety ridden state but I know that my obsessing is not healthy. I know in my gut this is not over, so for now I must give him the space he has asked for, i must respect his decision and live my own life. I was just curious if anyone on here has tried no contact with a person going through depression and anxiety and how did it turn out for you?

  • @lillianbarnes2112

    @lillianbarnes2112

    4 жыл бұрын

    Oh and he reactivated his Facebook account and unfriended me but didn't block me and has left his relationship status to "in a relationship since 2018" I'm really confused and probably a little pathetic.

  • @asif_029

    @asif_029

    2 жыл бұрын

    I'm doing, it feels so hard, painful, nothing seems right, hard to breathe

  • @joybartlett379
    @joybartlett3793 жыл бұрын

    Coach Lee is right....My Ex just contacted me after 2 years of No Contact. He had deleted me from his phone and he had to look up my email address...his email said "Is this You?". I didn't get his message until 3 weeks later, and when I finally said only "Yes, it is.", he responded immediately, and we have been corresponding for 3 days now...I'm gonna go slow. Thanks Coach Lee.

  • @angelinelimsengboey4960
    @angelinelimsengboey49604 жыл бұрын

    Coach Lee is great for all his new videos.i am a big follower of all ur videos n it really makes me a much stronger n confident person within a month.If relationship cannot handle properly , our life’ will be very miserable. This will stop us from pursing our goals. Very grateful to coach Lee . From we woman from Singapore

  • @angelinelimsengboey4960

    @angelinelimsengboey4960

    3 жыл бұрын

    @Kieth Robert Hello there and thank you!

  • @angelinelimsengboey4960

    @angelinelimsengboey4960

    3 жыл бұрын

    @Kieth Robert thank u Kieth. It will be great to hear from your advice .

  • @sunrise7244
    @sunrise72446 ай бұрын

    Your voice give me so much peace in such a difficult time during this separation from my spouse. He is not living with me and our son. He already started his new life in another state. Your voice give me peace and I fall asleep listening to you while I’m trying to move on with my life 🙏🏻

  • @sanemcimen1953
    @sanemcimen19533 жыл бұрын

    Coach Lee, I wish to hear your thoughts about the feeling of rejection. How to interpret that and take a position of strength.

  • @dub1951
    @dub19513 жыл бұрын

    Excellent advice subscibed from Dublin Ireland

  • @sashimurchie6446
    @sashimurchie64464 жыл бұрын

    U are great yr advice is great nd make so much sense Thanks coach Lee I learnt so much from you

  • @lorieammons9370
    @lorieammons93703 жыл бұрын

    Coach Lee I love your videos the no contact rule really works im so shocked.

  • @holyhyenas1759
    @holyhyenas17594 жыл бұрын

    Thanks again for your logical advice! 😊

  • @chevy2583
    @chevy25834 жыл бұрын

    Thank you for your great video Coach Lee. Put your money where your mouth is! Thank you.

  • @RicardoHernandez-wl7ut
    @RicardoHernandez-wl7ut Жыл бұрын

    Coach lee,you have given me the best advice,you are a master

  • @itsik777
    @itsik7773 жыл бұрын

    You are truly awsome coach lee! I very much appriciate you, you help me alot in this diffucult time.. thanks alot!

  • @tomdizzi5237
    @tomdizzi52373 жыл бұрын

    Thanks Coach Lee for making me pick myself up and put my dignity back in my pocket.

  • @naalati1
    @naalati14 жыл бұрын

    I on NC almost 3 months. During the NC, she contacted me few times, i replied with subtle and flirty. Then she disappear after 2-3 texts. I almost break down recently but when i watched your video. I feel better, motivated not to feel angry or break down.

  • @terrymccann2792

    @terrymccann2792

    3 жыл бұрын

    Have you got back together? 🤞🏻

  • @naalati1

    @naalati1

    3 жыл бұрын

    @@terrymccann2792 no, but she did contacted me few time in igstory. But not respond back when I replied. I guess she not interested in me after all. Its have been 1 years 3 months since the break up. The good thing i feel much more better, still thinking but im moving on.

  • @terrymccann2792

    @terrymccann2792

    3 жыл бұрын

    @@naalati1 that's good you feel better the same thing is happening to me and im 7 months in ,she only lives a mile away its been hard

  • @naalati1

    @naalati1

    3 жыл бұрын

    @@terrymccann2792 understand, its dificult especially knowing the fact she near with you and chances to bumped each other is higher. anyway i did muted my ex on soc med and away from her friend until im ready to face her without any resentment or angry. things that helping me as well , im focusing on my self to be a better version, be better because of me ,not someone else and everytime im thinking bout her or curious bout her being , i would say to myself "she left me and she dont want me in her life" . why should i bother.

  • @naalati1

    @naalati1

    2 жыл бұрын

    @@GhostMana0902 nope we are not get back together shes with someone else then break and now single. Yet she still contact me every 3-4 months. Last time we talked, she told me one of her friend crush on me. But i not proceed further on that. Not gonna lie .i feel much better after muted her on soc media.

  • @M_elliote34
    @M_elliote344 жыл бұрын

    2 years of no contact. Used to want them back. Overtime I was Able to move on and fall in love with someone new

  • @fleadoggreen9062

    @fleadoggreen9062

    3 жыл бұрын

    @alfred lauridsen yes most move on, it’s the ones that don’t move on , is really sad ,wasting their life, ya gotta exercise, work on yourself, you’re finances, all you’re doctor appointments, my ex was cool enough to email me and tell me she’s getting engaged to her new guy, I could tell she was trying to help me, not spiteful, I think she knows I still think of her, even though I totally leave her alone, I just emailed back congratulations and all that, she seems so happy, and I’m pretending not to be hurting, I exercise soo much so I can sleep, and makes me feel better

  • @dionnelinton7107

    @dionnelinton7107

    3 жыл бұрын

    I've moved on I'm in love with my soul mate please no calls I don't need no motivation I don't need nothing from you no advice nothing drop it please worst joke ever

  • @thehavoc6331

    @thehavoc6331

    2 жыл бұрын

    Did the ex still came back?

  • @M_elliote34

    @M_elliote34

    2 жыл бұрын

    @@thehavoc6331 sadly no

  • @pedroosoriojr1910
    @pedroosoriojr19104 жыл бұрын

    Slaves - Down for the ride 🎶 in no contact jamming to this song

  • @CYeung-jb9pw
    @CYeung-jb9pw4 жыл бұрын

    This is a refresher video. It keeps me stay strong. Thank you Coach Lee!

  • @bhagasounds3671

    @bhagasounds3671

    4 жыл бұрын

    You got this! I believe in you 😊

  • @KpopLunatic
    @KpopLunatic4 жыл бұрын

    Everytime when I'm about to lose hope, your videos keep me positive. Whatever points you said really is spot on exactly my situation. It's been 2+ months of NC and I'm always thinking he won't contact me because of how he was so confident and cold during the breakup, that he doesn't love me, doesn't see a future etc. Or maybe he was cheating behind me, I don't know (I hope not). Everytime I think back, I lose more hope. But after watching your video, it brings my hope back up again. Thank you Coach, I will try to be more positive and believe NC more ❤️

  • @bhagasounds3671

    @bhagasounds3671

    4 жыл бұрын

    Don't lose hope. If you pay attention to your thoughts, to the way you feel and the words you are saying you will attract everything that you want, him too or a much better more suited hotter guy. You are safe, you are well, you are finding things easier and better every day. Quiet your mind, meditate, workout for that serotonin uplift, eat delicious food, bear hug your loved ones, learn something new. Fill your life with all the nice and wonderful stuff that makes YOU happy. I believe in you 😊

  • @KpopLunatic

    @KpopLunatic

    4 жыл бұрын

    @@bhagasounds3671 Thank you so much for your kind and positive words. It means a lot to me 😊 Hopefully good things will happen soon

  • @bhagasounds3671

    @bhagasounds3671

    4 жыл бұрын

    @@KpopLunatic they already are :)

  • @thehavoc6331

    @thehavoc6331

    2 жыл бұрын

    I hope everything turns out the way you wanted

  • @vanchao4732
    @vanchao47323 жыл бұрын

    Listening to you coach Lee has helped me a lot you have so much knowledge of relationships. I never knew. Even though I’m not sure if I want my ex back I don’t really care. She keeps texting

  • @croaker9260
    @croaker92608 ай бұрын

    People, please listen to Coach Lee, it works. My ex just reached out to me after a month and a half. I was doubtful at first but no longer. Work on yourself in the meantime.

  • @kepistevoloboo6916
    @kepistevoloboo69164 жыл бұрын

    Thank you for the light coach!!!

  • @MD-tf7ku
    @MD-tf7ku4 жыл бұрын

    I've never had any social media, my preference. My ex does, It's going onto 3months of NC. I'm literally in the dark as he is with knowing anything about me. I was blindsided, he moved away a few wks after he broke up w/me. To move away, after he made it clear he could never do that. Chances of him ever looking for me seem unrealistic, I have no idea how to move on or start to heal, regardless of all my efforts.

  • @kampherwankykharmawlong5355
    @kampherwankykharmawlong53553 жыл бұрын

    thanks 4 the advice sir..now i am getting stronger by listening 2 ur programme..

  • @kampherwankykharmawlong5355

    @kampherwankykharmawlong5355

    3 жыл бұрын

    but i am confused whether i will get back her..

  • @badly_dubbed2401
    @badly_dubbed24014 жыл бұрын

    My girl broke it off with me 3 weeks ago after 8 months and i didn't behave particularly well and made a lot of the mistakes mentioned. I didn't go full no contact but backed right off, but i can feel her very much pulling at me again just now. Whatever than means time will tell but she appears to be coming round having denied her my presence. Your videos have completely changed my perspective on things, i feel almost immune to negative emotion right now and it feels good. I feel in control again. I didn't really do anything wrong in the relationship, the problem is more to do with her own past and how she had been hurt badly.

  • @panutchanats6714
    @panutchanats67143 жыл бұрын

    Love your advice,A lot of Thank you.🙏

  • @wwhite5019
    @wwhite50193 жыл бұрын

    Coach Lee, I love watching all your videos! I'm so heartbroken right now. Been with a guy for 10 years and married to him for 4 years. Now, sadly past 7 months we've been in a long distance relationship. Incredible difficult and also due to pandemics unable to visit each other. For 2 months he got really silent and I had no idea what was going on. A week ago he told me that living apart like this doesn't work and that life where he's, is not suitable for me that I cannot really blend in. So his suggestion is to divorce because he's unable to leave that country and leave his family behind. I'm so devastated, so so upset because a few months ago he was telling how much he loved me and that he wanted to have children with me. I've been crying and not sleeping for almost a week now during NC. Today, I had to reach out to him to sort out something important-strategic contact rule and he asked me whether I reconsidered his divorce suggestion and said that we have grown apart. I didn't react to that. I'm feeling even more upset. This really hurts. Should I continue with NC or respond to him?

  • @HopefulInterventions

    @HopefulInterventions

    Жыл бұрын

    How are you doing?

  • @Summer_chestnut

    @Summer_chestnut

    Жыл бұрын

    So sorry to hear about your story hope you sorted it all out ❤

  • @jessereed2129
    @jessereed21294 жыл бұрын

    Dude I freaking love you!!!

  • @shebutter3195
    @shebutter31953 жыл бұрын

    Great advice and nice hair

  • @pappymcallister2492
    @pappymcallister24923 жыл бұрын

    Been a lik over a year since me and my ex broke up I’m over it but I still watch these videos from time to time

  • @pappymcallister2492

    @pappymcallister2492

    3 жыл бұрын

    @@allisonwills5529 no

  • @pappymcallister2492

    @pappymcallister2492

    3 жыл бұрын

    @@jenniferrupez4834 this your number?

  • @curiousladybug8064
    @curiousladybug80643 жыл бұрын

    No contacts really works !! Thank you 🙏

  • @erikarivera3493

    @erikarivera3493

    3 жыл бұрын

    I love your profile picture

  • @runout1013

    @runout1013

    4 ай бұрын

    How long did it take for them to reach out

  • @kllmsftly
    @kllmsftly4 жыл бұрын

    No contact works! I did not contact for several reasons, but primarily because we were divorcing and he started a rebound relationship shortly after I left him. I didn't chase, beg, reach out...nothing. This drove him nuts. Curiosity, fear, unhappiness, displeasure with the TWO women he tried to replace me with all fueled his actions in wanting to save our marriage. He did the comparing thing, which I don't fully understand, and he realized he didn't want to divorce ( I filed).

  • @usfederalgovernment
    @usfederalgovernment4 ай бұрын

    The key is to become a better person in all aspects in life! Grow as a human being and find happiness in yourself and they will come back 💯 Coach Lee is a the pioneer of relationship breakups!!!

  • @meetrohit
    @meetrohit4 жыл бұрын

    @coach: since you have a lot of outreach to people and Covid has disrupted many patterns - if you’d be kind enough - is it possible to do a small survey on your platform to see During Covid - 1) how many exes reached out to alleviate their anxiety, then disappeared.. 2) how many exes reached out with proposal to rekindle.. 3) how many never reached out ?:) i feel the numbers will be different than their normal projections

  • @frenchkiss8789
    @frenchkiss87893 жыл бұрын

    11:59 ❤️ We love you Coach Lee

  • @alexisborquez7803
    @alexisborquez78033 жыл бұрын

    If he your ex is someone that is worth the time and effort, LISTEN TO THIS MAN. Jump into this no contact ASAP!!! It is so hard but when you least expect it it starts working... even if they dont come back, you have time to find yourself and maybe even realize you didnt want them at all... DO IT FOR YOUR SELF FIRST. 🙌

  • @mallorys6815
    @mallorys68153 жыл бұрын

    It's been 3 days since no contact. We broke up in June and were talking for 2.5 months. I decided no contact was my last resort to try to fix things. I'm praying it's not too late. I'm just so scared to lose him and that this might not work.

  • @freddyblack351
    @freddyblack3514 жыл бұрын

    Had a terrible break up which led me to researching no contact. Ive tried no contact several times (on different people and sometimes multiple times on the same person), and it works pretty much every time, even when I thought all hope was lost. Sometimes it would take weeks, sometimes months, but it's like clockwork. It changed my life (part of no contact is improving yourself). It is one of the hardest thing to go through internally, but believe me, stay patient, and strong - it is the best and frankly only option. Once you do it once and have confidence in it, it's easier the times after that since you know it works. Now, I almost wonder how break ups even work - ironically, when you try to move on the proper way (not begging and pleading), the ex's always come back and you almost cant stop yourself from trying it again!

  • @gavwillams7018

    @gavwillams7018

    4 жыл бұрын

    I begged and pleaded like an idiot man

  • @freddyblack351

    @freddyblack351

    4 жыл бұрын

    @@gavwillams7018 We've all been there, everyone has to put in their time and learn from their mistakes. Only comes with experience, like anything else.

  • @gagsjjmomom9014

    @gagsjjmomom9014

    Жыл бұрын

    @@gavwillams7018 update?

  • @ultrastandphoenix1883

    @ultrastandphoenix1883

    Жыл бұрын

    That's dope.thx for sharing .

  • @akshaydesai8547
    @akshaydesai85473 жыл бұрын

    Awesome advice!

  • @lynstyles660
    @lynstyles6604 жыл бұрын

    This WORKS!!! It worked for me. Will it work for you??? I hope so but if it worked for everyone we wouldn't be watching Couch Lee but it almost always does!!! Genius!

  • @lavanyakottary8436

    @lavanyakottary8436

    3 жыл бұрын

    For how many days u implemented no contact rule ?

  • @runout1013

    @runout1013

    4 ай бұрын

    How long did it take for her to reach y

  • @Woburngirl68
    @Woburngirl684 күн бұрын

    After 7 months of being strung along and my insecurities running a mac truck with wrong reactions of constant texting and calling..not handling and having a adult conversation when talking with my ex..he told me he's seeing someone and wants to see where it goes after 6 years together..I reacted terrible out of anger and said terrible things to his sister about him and to him..these are so crucial..started NO CONTACT yesterday which i've never done...feels like a powerful addiction that needs to broken..it's impetive I do this for myself and respect myself..need to focus on reinventing myself!!