I have been taking it for 25 days and lost 12 lbs doing that and keto. I have noticed that I am more motivated and getting things done that I have procrastinated about. I’m more focused and no cravings or hunger.

@gracemurney1810

9 ай бұрын

Amazing, I love that!

@YoutubeYoutubeeee

25 күн бұрын

keto itself is enough to make you loose than much weight within that much day

I lost 4lbs the first week. I was working out to build back up stamina for about 2 months prior and had starter to watch what I ate making adjustments etc. I didn't lose a pound until I started the berberine. I did research and tried the supplement before moving on to higher doses. I don't have side effects. I take two 250mg capsules twice a day am and early evenings. Works for me! Thank you for keeping a vlog on your journey

@gracemurney1810

11 ай бұрын

That’s amazing!!! Keep up the great work, it sounds like you’re making outstanding progress! 💕

I had a pinched nerve really bad under my one butt cheek and I read that berberine helps with inflammation and I tell you what, after less than a week of taking it I've noticed a huge reduction in the pain I'm having! And it definitely helps to stop my late night snacking of Cheez-Its😂💜💜💜

I right away could tell from uour first video that your face is slimmer. Keep up what your doing. Did you take and before and after pics?

@gracemurney1810

Жыл бұрын

Ahh this makes my day! Thank you! I have taken some yes- I wish I took more and started documenting earlier on, but I’m glad I have what I do have for reference 💕

I just started Berberine this week and I take the same one you do and the same dosing. Looking forward to seeing how it helps me and you.

@gracemurney1810

11 ай бұрын

Let me know how it goes!!

Hi, I am looking at Different supplements to take due to the fact that my doctor has not been able to help me control. My diabetes.. Metformin Made me very, very sick. Where? I could not keep food down for a year, it was a nightmare. I found your video and I would love to try this. To see if it helps.

Hey just starting the video but it’s best to take the apple cider vinegar diluted with water through a metal Straw and then rinse your Mouth with water b:c it can really damage the tooth enamel.

@gracemurney1810

10 ай бұрын

I’ll have to try that! I wonder if a wider straw would work as well? If I don’t get it down quick it’s not a fun time lol

@couponchicka

10 ай бұрын

@@gracemurney1810 yes it could although I think it is hard to find the metal ones wider. I chug mine down in one quick 10 second session lol

Try your ACV with green tea! Its good!

Can I take this while fasting?

@themoonbleu627

26 күн бұрын

I do

New subscriber here. What did you sprinkle on your toast?

@carly3334

Жыл бұрын

I was wondering the same thing :))

@gracemurney1810

Жыл бұрын

It’s balsamic vinegar of Modena- I get the big bottles from Costco because I’m ADDICTED. I forget when or why I started doing this but it’s been years and I can’t eat plain eggs and toast anymore

@Jude1310

11 ай бұрын

@@carly3334same 😂

7 minutes in and your still not addressing the title of the video… waste of time.

@gracemurney1810

11 ай бұрын

I appreciate the feedback!

@LIK64

9 ай бұрын

My thought exactly, I get tired of blah, blah, blah, get to the point😂

@gracemurney1810

9 ай бұрын

@@LIK64 sounds like my content isn’t for you lol

@LoveAcrossAmerica

5 ай бұрын

​@LIK64 you must be such a pleasure to be around 😂

@BruceStJohn007

5 ай бұрын

You’d love me.

I'm glad you got alot of views on Your last video but i dont think this one will blow up, sorry but we dont need to see your morning routine, get to the point please

@gracemurney1810

9 ай бұрын

Sounds like my content isn’t for you 😘

@LoveAcrossAmerica

5 ай бұрын

Boy, you must be a pleasant person to be around, not 😂

@zoewhite7705

Ай бұрын

You have a point. I’m seven and a half minutes in and it seems to be more of a random vlog of her day… not a Q and A at all. Was interested in the subject but it’s not even been mentioned yet. Came to the comments for distraction while I waited.

I just started following you! I started berberine 2 or 3 days ago. I'm confident. Are u on Instagram? We should link up!

@Sunnysideupgal

Жыл бұрын

Ope! Just finished. Lol 😅 see you on insta!

@gracemurney1810

Жыл бұрын

Followed! Checked out some of your recent posts and you/your content is so super relatable. Can’t wait to see your progress!