Beginners के लिये Workout Guide | How to Workout for Beginners? | Fit Tuber Hindi

This is complete Workout Guide for Beginners. Beginner's Guide to Gym. Beginner Gym workout. How to workout in starting?
यह शुरुआती के लिए पूरा वर्कआउट गाइड है। जिम के लिए शुरुआती गाइड।
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Agar aap pehli baar gym ja rahe hain to kaisa hona chahiye aapka workout? Kin kin cheezon ka dhyaan rakhe? Dekhiye is video ko end tak kyunki yeh hai complete beginners guide to gym.
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Music Credits : KZread Audio Library
I wish you good health.
Fit Tuber

Пікірлер: 1 200

  • @maanbhootra7136
    @maanbhootra71364 жыл бұрын

    Honest youtuber "Fittuber"

  • @arnav45655

    @arnav45655

    4 жыл бұрын

    Right brother...❤️❤️

  • @risinghigh4765

    @risinghigh4765

    4 жыл бұрын

    exactly he is

  • @madhukanodia3025

    @madhukanodia3025

    4 жыл бұрын

    You are right bro

  • @rajeshsaliyan7610

    @rajeshsaliyan7610

    4 жыл бұрын

    Very honest ...vivek sir.. this is our god grace you got us .highly analytics

  • @itx__yo

    @itx__yo

    3 жыл бұрын

    💯 percnt right 👍

  • @Sweet-ge9ij
    @Sweet-ge9ij4 жыл бұрын

    Kis maa ne janam diya hoga, itne intelligent bete ko. Love you Fit tuber. God bless you

  • @elijahmikaelson8027

    @elijahmikaelson8027

    4 жыл бұрын

    😂😂

  • @Kushagrakhare413

    @Kushagrakhare413

    3 жыл бұрын

    @@elijahmikaelson8027 😂

  • @This_Place_Needs_Some_Freedom

    @This_Place_Needs_Some_Freedom

    3 жыл бұрын

    😂😂😂🤣🤣🤣

  • @priyanshupippal0562

    @priyanshupippal0562

    3 жыл бұрын

    Koi bhi Intelligent paida nahi hota, Intelligent baad mein khud bante hain, Par kuch log manbuddhi reh jaate hain, Tere jaise..

  • @priyanshupippal0562

    @priyanshupippal0562

    3 жыл бұрын

    @@Sweet-ge9ij Haan sahi baat hai, tu kya hi karegi apne maa baap ka naam... Jahan tak mereko maalum hai mera academics tere se kaafi better hai... Par tu kaise samjhegi..

  • @guntukaraj5141
    @guntukaraj51414 жыл бұрын

    Bro,I felt this video very useful and I would like to see these type of content even more.

  • @roshanmali1
    @roshanmali14 жыл бұрын

    6:06 who saw GAJINI 😂😂😂

  • @roshanmali1
    @roshanmali14 жыл бұрын

    Sorry but We missed "I went through it's ingredients" 😂😂

  • @unknownguy1775

    @unknownguy1775

    4 жыл бұрын

    😂

  • @bhoomibadola3119

    @bhoomibadola3119

    3 жыл бұрын

    🤣🤣🤣🤣

  • @manmoji9964
    @manmoji99642 ай бұрын

    I am 40 yrs and It was my first day at gym and I came to your vdo ...thanks for your valuable information

  • @atanu4085
    @atanu408510 ай бұрын

    Each and every video is a masterpiece from a master man. Great job 👏👏❤

  • @crazyfacts355
    @crazyfacts3553 жыл бұрын

    He is an example of a perfect human being 🔥❤️

  • @anmolyadav7105
    @anmolyadav71053 ай бұрын

    I am joining gym from tommorow again after 1 year. I am 88 kgs rightnow. I will again prove myself what I am capable of. Been There Done That💪

  • @Challenges_x_Aaditya

    @Challenges_x_Aaditya

    3 ай бұрын

    Me from tomorrow

  • @ggodfather

    @ggodfather

    Ай бұрын

    How is it going brother?

  • @Challenges_x_Aaditya

    @Challenges_x_Aaditya

    Ай бұрын

    @@ggodfather bohot accha chal rha h bro bs do chiz acchi rkhne Diet aur har din Jana ye nhi ki har hafte ek ya do chutti mar liye

  • @Dymokar

    @Dymokar

    2 күн бұрын

    ​@@Challenges_x_Aaditya I also want to join gym but it's my first time aur mere sath koi nahi hai to Darr lg raha hai kya mai gym mai achhase kar paunga aur mujhe un instruments ka knowledge bhi nahi hai😩

  • @amoghpratapsingh4938
    @amoghpratapsingh49384 жыл бұрын

    Plz make a new modified and advance version of *home* *workout* Series

  • @nursingprofessional951

    @nursingprofessional951

    4 жыл бұрын

    Me too bro

  • @rahulgrewal3593

    @rahulgrewal3593

    4 жыл бұрын

    Bhai sabh KZread bhra pda h Aap thenex app download krlo isse accha.

  • @deepanshudutt6080

    @deepanshudutt6080

    4 жыл бұрын

    Is topic pr bhi bnao

  • @govindchauhan1178
    @govindchauhan11784 жыл бұрын

    Bro u r the only one who simply explains everything in short video with paitience and keep everybody’s point view for solution

  • @jollygaikwad4014
    @jollygaikwad40144 жыл бұрын

    Bro seriously aaj me paheli bar gym ja raha hu aur tumhara isi subject pr video aaya hai Iss bat per like to banta hai boss

  • @deepaksaini4047
    @deepaksaini40474 жыл бұрын

    Sir maine abhi abhi gym shuru kiya hi hai... What a co incident ☺☺ thank you fit tuber

  • @singineer1259
    @singineer12594 жыл бұрын

    Today was my first day of gym .. 😁

  • @crazyylife

    @crazyylife

    4 жыл бұрын

    How was it?

  • @DeepakKumar-cn6uc

    @DeepakKumar-cn6uc

    4 жыл бұрын

    Me too bro Par gym nahi ghar pe hi start kiya hai dumbells order kar ke.

  • @stockmarketlearner4784

    @stockmarketlearner4784

    4 жыл бұрын

    All day is my first day 🤣🤣🤣🤣

  • @rachnakumari6816

    @rachnakumari6816

    4 жыл бұрын

    Yesterday was my first day of gym

  • @singineer1259

    @singineer1259

    4 жыл бұрын

    @@crazyylife not very good☹️

  • @prathamvasu5790
    @prathamvasu57904 жыл бұрын

    Bhai aap bhagte bohot achhe ho.... Bilkul apni dhun me....! You are very honest

  • @sunnybabel
    @sunnybabel4 жыл бұрын

    Minister of Health !!! Very honest person

  • @noorjahanshaikh3031
    @noorjahanshaikh30314 жыл бұрын

    Ur vidoes are always helpful, plz make videos for mothers, especially weight loss after delivery, n also advise me for my tummy reduction, i had c section n now my baby is two yrs old. Thank u n great job

  • @anaymondal6417
    @anaymondal64174 жыл бұрын

    Love your work.❤️

  • @rizwanahmed196
    @rizwanahmed1963 жыл бұрын

    Perfect fitness + complete routine + correct KZreadr = FITTUBER💪😎

  • @be_mumin1
    @be_mumin14 жыл бұрын

    FitTuber =Always Helper....

  • @karanchaturvedi5283
    @karanchaturvedi52834 жыл бұрын

    Sir Noone tells the right posture of each and every exercise that we do in the gym....So please make a video on this topic to guide us the proper way and posture of every exercise... Thanking you for efforts 😍😍🙏🙏

  • @harshaggarwal9463

    @harshaggarwal9463

    4 жыл бұрын

    Bhai complaint krne se phle search toh krle yt pe itne saare videos mil jayenge kisi bhi exercise ke hindi main

  • @Rkearnings
    @Rkearnings3 жыл бұрын

    I trust fit tuber more than myself Love you brother. ❤️❤️ i never miss your videos. 😊☑️👌👌

  • @mixmasala9018
    @mixmasala90183 жыл бұрын

    Truly love you bro you're really really genuine KZreadr with quality content

  • @Toxicff76599
    @Toxicff765993 ай бұрын

    Today it was my first day.... And my gym trainer told to me for Warmup and some machines streches ❤❤ .... Was it's Enough for first day 😮

  • @lohengramm7798
    @lohengramm77984 жыл бұрын

    If you don't have money for gym Simple answer calisthenics and don't think that calisthenics is only pushups pull up and squat there are many advance moves also like l sit, dragon flag, planche pushups, muscle ups and pistol squats

  • @aryanvaghasiya2342

    @aryanvaghasiya2342

    4 жыл бұрын

    Thanks 😁

  • @lohengramm7798

    @lohengramm7798

    4 жыл бұрын

    @@iktil5784 everyone can do squat if you cannot do push ups than you can do knee push ups simply place your legs on the ground and than do pushups and if. You cannot even do that place your hands on a elevated surface . For pull ups you can do Australian pull ups and if cannot do that than elevate the bar by that you can master the basics and do the advance movements

  • @kiranpandey7221

    @kiranpandey7221

    4 жыл бұрын

    Yes, calisthenics is best for begginers At the beggining even I can't do a push up....but now I am able to do 25 in a row.... My weight was 105kg in the beggining ...but now I weight 96kg...thanks to just 45 mins of calisthenics exercises

  • @lohengramm7798

    @lohengramm7798

    4 жыл бұрын

    @@kiranpandey7221 can you pull ups or chin ups

  • @kiranpandey7221

    @kiranpandey7221

    4 жыл бұрын

    @@lohengramm7798 I can do 1 chinup...but not pullup.... Anyway I will achieve that also in coming days

  • @ayaan_saiyed
    @ayaan_saiyed4 жыл бұрын

    One day Will become Day One

  • @snowbeads6831
    @snowbeads68314 жыл бұрын

    Many people will get motivated through this video. Well done 😃👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  • @poonamkaur5123
    @poonamkaur51235 ай бұрын

    I love the calmness in your speech!! Just Love it.

  • @dhavalshah1146
    @dhavalshah11464 жыл бұрын

    Awesome content brother!!! Keep doing this♥️

  • @prachithebest09
    @prachithebest094 жыл бұрын

    This is actually very comprehensive and precise information guide video on gymming. Thank you

  • @Vijesh.407

    @Vijesh.407

    4 жыл бұрын

    I am fitness trainer

  • @MdAfzal-lo9vy
    @MdAfzal-lo9vy4 жыл бұрын

    Thank you sir You explain honestly and very effective information Lovely 😍

  • @drshuchitajain6286
    @drshuchitajain62864 жыл бұрын

    Thank you so much for this video! Much needed! Make more such videos on workout routines!

  • @surbhimadaan3746
    @surbhimadaan37464 жыл бұрын

    Ek video for girls ke liye. Gym kon se exercise , aur protien lena h theek h ke nhi

  • @divineuniverse4967
    @divineuniverse49674 жыл бұрын

    Whey protien are so expensive...along with gym diets and fees...they disturb monthly budget...but other tips u had shared are really good.

  • @atulgupta1124
    @atulgupta11244 жыл бұрын

    Bro yesterday I started going to gym and today I got ur video... Really thank u alot...

  • @sinosodialajay797
    @sinosodialajay7974 жыл бұрын

    You changed my life bro thanks.😇

  • @vrushankkamble7862
    @vrushankkamble78624 жыл бұрын

    Love you bro God bless ♥️🔥

  • @helpthehelpless5594
    @helpthehelpless55944 жыл бұрын

    After a long time, Vivek bro has come up with a video on fitness.... Though, it's Hindi version.

  • @NikhilSingh-mc6yz
    @NikhilSingh-mc6yz4 жыл бұрын

    Thank you for this video.was searching a proper video for many days.

  • @rishavbundela6086
    @rishavbundela60864 жыл бұрын

    This guy is soo amazing.. i mean point to point baat.. aur kuch nhiii👍🏻👍🏻👍🏻

  • @sudeshrani8198
    @sudeshrani81984 жыл бұрын

    My height is 5 foot 1 inch . Im 14 years old I feel very bad I'm smallest in my class so vivek sir please make a video on height increase

  • @suparnojana7021

    @suparnojana7021

    4 жыл бұрын

    Thoda bada toh ho ja, height increase ho jayegi.

  • @Ankit_Dwiwedi

    @Ankit_Dwiwedi

    4 жыл бұрын

    Firstly dont worry at all. I too had the same problem. Now I'm 5'9'' & 19 years old. Rod pulling, Do pushups, jogging. Be regular. You'll observe the changes

  • @sushilkumarpandey4715

    @sushilkumarpandey4715

    4 жыл бұрын

    Bhai regular work out thik hai par height tumhare parent par depend kr ta hai

  • @saurabh0001

    @saurabh0001

    4 жыл бұрын

    Focus on swimming and/or badminton for next 3 years; You got this

  • @mrbhaskar7525

    @mrbhaskar7525

    4 жыл бұрын

    And badminton too my height is 5.10 i am 15 years old

  • @BandeDaKhandaKhadkega
    @BandeDaKhandaKhadkega4 жыл бұрын

    Who liked vivek's video before even watching it. ❤️❤️

  • @gurmeetbindra2738

    @gurmeetbindra2738

    4 жыл бұрын

    Me

  • @kanchanrjput4150
    @kanchanrjput41502 жыл бұрын

    aaaj Tak muje kise trainer nhi batiya ,jitna acha aap bol reha hoo 💯💯💯ek aur new video chahiye , Gym time best morning mein acaha reha ga or evening mein

  • @sarthakkharade7112
    @sarthakkharade71124 жыл бұрын

    Yesterday Beerbiceps, today Fit Tuber both of you guys mentioned compound movements. Now i really need to focus on them

  • @harryyrrah8543
    @harryyrrah85434 жыл бұрын

    Vivek bhaiya! Apne Kamaal kar diya.... Your video literally went to the next next level. Very informative and good cinematography! Very informative and needed for all! Thank you bhaiya! Keep it up!

  • @hoephobix

    @hoephobix

    19 күн бұрын

    Bhai body bangyi 🗿? Beginner hu mai

  • @hades840
    @hades8404 жыл бұрын

    Thank you I am going to join after board perfect timing 😁

  • @charanjitkaur8694

    @charanjitkaur8694

    4 жыл бұрын

    Me toooo

  • @rehanasharif3257

    @rehanasharif3257

    4 ай бұрын

    Mee too😅

  • @rehanasharif3257

    @rehanasharif3257

    4 ай бұрын

    Kr liya bhai join

  • @AmyMookerji
    @AmyMookerji4 жыл бұрын

    The video was very useful n foundational. Thank you. 👍 U Rock!

  • @anubhavpanda06
    @anubhavpanda064 жыл бұрын

    Are wah😄 🙏🏼. Maine kal se gym join karne ka socha tha aur aaj raat ko ye video aa gaya😮❕. CHAMATKAAR🤩🙏🏼

  • @Kikimozo99987
    @Kikimozo999873 жыл бұрын

    Bro not just consistency. Even you need a good mindset. The main thing. So, *MINDSET IS THE KEY TO SUCCESS*

  • @VR-mq1ii
    @VR-mq1ii4 жыл бұрын

    Omg !! Thank you so much . I'm going to join gym tomorrow after 2 and half years

  • @madhwalmotivation

    @madhwalmotivation

    4 жыл бұрын

    Hi

  • @priyankadeodhar9341
    @priyankadeodhar93414 жыл бұрын

    Very helpful as I have recently started gym workout..

  • @vinaywadhwa99
    @vinaywadhwa994 жыл бұрын

    What a timing. Today was my 2nd day in Gym.

  • @user-vv9xw2by2z
    @user-vv9xw2by2z6 ай бұрын

    Jai Shree Ram Thankyou

  • @ashishnarwalstudynotes396
    @ashishnarwalstudynotes3963 жыл бұрын

    consistency is the key to success. in every field.

  • @pareshsk
    @pareshsk9 күн бұрын

    Summary 0:31. Warm up. 0:50. Overtrain 1:17. Hyderabad 1:34. Focus on compound movement 2:02 one part one week 2:17. Birding. 2:40. Don't overdo cardio. 3:01. Never skip cool down 3:29. Proper from 3:58. Change work out routine 4:19 diet. 5:07 rest 5:27 patience 5:51. Consistent

  • @anujmaurya5730
    @anujmaurya57304 жыл бұрын

    Thanks a lot bro , you are really awesome and helpful.

  • @Aarifz7
    @Aarifz74 жыл бұрын

    Nice video I also joined 3 months ago Result is amazing Best thing is I'm feeling very fresh and energetic after workout I love gym ♥️

  • @digitalpawan

    @digitalpawan

    4 жыл бұрын

    Timings?

  • @Aarifz7

    @Aarifz7

    4 жыл бұрын

    @@digitalpawan 7:00 am to 8am

  • @himan_shuu23

    @himan_shuu23

    4 жыл бұрын

    @@Aarifz7 abhi ?

  • @Kushagrakhare413

    @Kushagrakhare413

    3 жыл бұрын

    @@Aarifz7 same

  • @thenewgeneration3349
    @thenewgeneration33494 жыл бұрын

    Vivek bhai pls show us some workouts In gym on which order we have to follow which ones

  • @rinkudua9249
    @rinkudua92494 жыл бұрын

    V v informative.keep it up vivek.waheguru jee bless u🙏💐

  • @rohittripathi6569
    @rohittripathi65694 жыл бұрын

    Thank you bro for this useful video on fitness ☺️

  • @sagarraj7303
    @sagarraj73034 жыл бұрын

    Vivek sir, please make a video on increasing height in detail. Please, please, please

  • @sudeshrani8198

    @sudeshrani8198

    4 жыл бұрын

    My height is 5 foot 1 inch . my age is 14 years I feel very bad I'm smallest my class with no muscles please sir make a video on height please vivek sir

  • @cooldudevivek100

    @cooldudevivek100

    4 жыл бұрын

    Take amway protein powder and do hanging. I was 4 foot 8 inch at 14.These helped me hope it will help u too. I am 5 9 now 26 yr old

  • @rinkukumari1424

    @rinkukumari1424

    4 жыл бұрын

    @@cooldudevivek100 i am 5"9and i am 14 year old

  • @cooldudevivek100

    @cooldudevivek100

    4 жыл бұрын

    @@rinkukumari1424 good for u

  • @rizwanahmed196

    @rizwanahmed196

    3 жыл бұрын

    Yesss, 👍

  • @simran2924
    @simran29244 жыл бұрын

    No views 37 likes 11 comments ?????🤔🤔 Wooooooo!!!!!! 😙😙😙😙😙😙

  • @AnshulJain
    @AnshulJain3 жыл бұрын

    When Current covid situation things gets in control I positively start gyming .🏋️‍♂️💪😃

  • @divyarajtyagi3334
    @divyarajtyagi33344 жыл бұрын

    Thank you so much vivek Bhai again for this video god bless you

  • @sandeepsinghnegi2012
    @sandeepsinghnegi20124 жыл бұрын

    Anybody please..... Any recommendation for ayurveda book...for learn ayurveda...

  • @sabkuchsach2207
    @sabkuchsach22074 жыл бұрын

    🕉🕉🕉🕉🕉🕉🕉 *शाकाहार और मांसाहार में क्या अंतर है ?* अग्नि पर जब फल, फूल, अनाज, दूध, दही, घी, तेल डाला जाता है तो वो यज्ञ बन जाता है और उसी अग्नि पर जब मुर्दा हड्डी, मांस का शरीर रखा जाता है फिर वो पूरा हो या कटा हुआ हो तो वो चिता बन जाती है। हमें भी जब भूख लगती हे तो कहा जाता हे की हमारे भीतर जठराग्नि प्रज्जवलित हुई है और वो भी अग्नि है और जब ये जठराग्नि प्रज्जवलित होती हे तब हम उस में भी कुछ ना कुछ डालते है । अगर हम उस में चिकन, मटन या मांस का कुछ भी डालते हैं तो वो *चिता* बन जाती है और अगर हम उसमे फल, फूल, अनाज, दूध, दही, घी, तेल डालते हैं तो वो *यज्ञ* बन जाता है। *अब आप के भीतर "चिता" हो या "यज्ञ" हो ये निर्णय आप को करना है।* *अत: शाकाहारी बनें !!!*

  • @mayanksrivastava9369

    @mayanksrivastava9369

    4 жыл бұрын

    Already video English wale channel pe h

  • @UchihaItachi-df2mb

    @UchihaItachi-df2mb

    4 жыл бұрын

    🖕

  • @paramveerdosi

    @paramveerdosi

    4 жыл бұрын

    Ham chita kha lenge🤣🤣

  • @SANDEEP-gx2gk

    @SANDEEP-gx2gk

    4 жыл бұрын

    Last mai paani peene sai yagya & chita dono bhuj jayenge

  • @soil_ranger

    @soil_ranger

    4 жыл бұрын

    👍🏼😘

  • @bibekdas6446
    @bibekdas64464 жыл бұрын

    tum perfect ho vai... tq so much gor ur natural guidance

  • @musafir87adm40
    @musafir87adm404 жыл бұрын

    Bhai apne bohot hi zhyada informative video di hai thankyou so much 😘

  • @ShakirKhanFitness
    @ShakirKhanFitness4 жыл бұрын

    Bro your information is quite accurate and I like the way you explain things, being a fitness expert myself I can give you 10 out of 10 #shakirkhanfitness

  • @lakshmichauhan6168
    @lakshmichauhan61684 жыл бұрын

    Hey Fit Tuber... ! You are doing a great job..! Thank you so much for all your videos.. also I would like to request you to make a video on how to achieve mental peace and bring calmness in life as per ayurveda. Thank you 👍

  • @whattheaff177
    @whattheaff1774 жыл бұрын

    Thanks..this was the most awaited video.. 😊👍🏻

  • @ManjitSingh-br7sb
    @ManjitSingh-br7sb9 ай бұрын

    Bhai sahab bahut he bahdiya baat batayi aapne dill khush ho geya God bless you bro

  • @hades840
    @hades8404 жыл бұрын

    Plzzzzzzzzzzzzzzzzz make worst to best series for whey protein Kindly request to you 🙏🙏🙏

  • @DivyamBhardwaj
    @DivyamBhardwaj3 жыл бұрын

    *Warmup* Stretching Jogging jumping Skipping Push-Ups *Compound movements* Push-ups Pull-ups bench presses Squats deadlifts Dips *Breathing Technique* When you lift weight Breath out when you drop weight breath in *Weekly Schedule* 5 days is enough Monday-Chest Tuesday-back Wednesday-shoulder Thursday-arms Friday-legs ~change this order after 2 months~

  • @soyal_pathan342

    @soyal_pathan342

    2 жыл бұрын

    Ty... 🙂

  • @venkatkaushik9511

    @venkatkaushik9511

    2 жыл бұрын

    change it the after 2 months?? how bro like what you should change? can you pls tell

  • @AryanRaj-et8uo

    @AryanRaj-et8uo

    Жыл бұрын

    ​@@venkatkaushik9511 just change the ordder

  • @saurabhchaudhary6630

    @saurabhchaudhary6630

    8 ай бұрын

    ​@@AryanRaj-et8uomatlab bas days ki exercise change karni h ?

  • @ggodfather

    @ggodfather

    10 күн бұрын

    ​@@saurabhchaudhary6630 ni bhai order nahi, jab 2 months ho jaye to go for 2 muscles workout per day

  • @jacquesjames
    @jacquesjames4 жыл бұрын

    Ranveer bhai and vivek bhai both made videos on gymming. Wow!

  • @_theeverydayitachifan_
    @_theeverydayitachifan_4 жыл бұрын

    India's best fitness channel ever!! Can you please make a video on weight loss plateaus and how to overcome them?

  • @RealThingX0
    @RealThingX04 жыл бұрын

    Bhai please....Tell us about, what does ayurveda says about digestive enzymes like lipase protease amylase lactase, how to naturally increase it, as it is most basics and essential for digestion process. How do make our pancreas as well as digestive enzymes more effective. Viewers, you agree?

  • @nehayadav9240

    @nehayadav9240

    3 жыл бұрын

    Bhai to mere bhai jaise dikhte ho or height v uske jaisi h or to or aap ka nature v mere bhai jaise hi hain...bas age ka fark hain....😊

  • @shubhammudgal5099
    @shubhammudgal50994 жыл бұрын

    3:29 BRAY WYATT .....😂😂😂😂😂

  • @KZ-er3bz

    @KZ-er3bz

    4 жыл бұрын

    Waahbhai waah

  • @Rick2k25

    @Rick2k25

    3 жыл бұрын

    😂😂🤣🤣🤣🤣😂🤣🤣😂😂🤣😂🤣😂

  • @mrbrainingscenter1364

    @mrbrainingscenter1364

    4 ай бұрын

    Bray Wyatt 💔

  • @shubhammudgal5099

    @shubhammudgal5099

    4 ай бұрын

    Rip ❤

  • @mohammedmakeen9132
    @mohammedmakeen91324 жыл бұрын

    Great advice for beginners 🤙🏻

  • @rotzrohit
    @rotzrohit4 жыл бұрын

    Kya baat bro.. new channel.. in hindi.. great for people who were lagging behind.. Great initiative bro..

  • @InfoPanel7902
    @InfoPanel790211 ай бұрын

    4:41 Feeling bad for him, hame samjhane ke liye khud bahar ka khana pada😢

  • @adnanbhatt7
    @adnanbhatt74 жыл бұрын

    Hi Sir, I have been following you from couple of years. And I find your videos very usefull and reliable. I have been going to gym from last 6 years. But last month was diagnosed with Bulged L5S1 disc. I don't have much pain in the lower back. Please make a video regarding Discs and Can we still hit the gym with a buldged disc. If yes, what are the do's and don'ts in the gym and how can we stya fit with the problem if it isn't fixable. Waiting for your kind reply. Regards

  • @adnanbhatt7

    @adnanbhatt7

    7 ай бұрын

    @@decent4409 yup. Still waiting. Although, i found a sweet spot (staying on feet during the day and exercising/stretching daily)

  • @proganguly7915
    @proganguly79153 жыл бұрын

    M follow ur every advice thanks my vivek anna.

  • @tanmayraazpradhan9235
    @tanmayraazpradhan92354 жыл бұрын

    Much needed video as I have just joined the gym

  • @deepakkhatri2005
    @deepakkhatri20054 жыл бұрын

    Literally no body No body No body Tell those points which every beginner need to know. Because this he is best in you tube for me.

  • @ranjana5368
    @ranjana53684 жыл бұрын

    A video on how to do *cycling* effectively..........

  • @badalsingh5950

    @badalsingh5950

    4 жыл бұрын

    I'm cycling since j was 3 years How you don't even know cycling 😂😂😂

  • @ranjana5368

    @ranjana5368

    4 жыл бұрын

    @@badalsingh5950 effectively ka matlab samajhte ho??

  • @soil_ranger

    @soil_ranger

    4 жыл бұрын

    कमाल का विचार है सच में।

  • @mj_happpy_
    @mj_happpy_25 күн бұрын

    Thank you sir ❤❤ Aj mera pehla gym hai☺️☺️☺️

  • @Kartiksharmaa30
    @Kartiksharmaa304 жыл бұрын

    Thankuu somuch bhiyaa honest KZreadr 🤩🥰

  • @saqlainzain603
    @saqlainzain6034 жыл бұрын

    Bhai Tum video me advertise Mat Kiya Karo plzzz

  • @saagrsalunkhe6450

    @saagrsalunkhe6450

    Ай бұрын

    To pese kese kamaye?

  • @itsaboutyt3748
    @itsaboutyt37484 жыл бұрын

    Bhaiya ek video IBS bana do Please

  • @RealThingX0

    @RealThingX0

    4 жыл бұрын

    AMAZING INDIA You are suffering from IBS?

  • @kartikpanchal1494

    @kartikpanchal1494

    4 жыл бұрын

    IBS disease ki wajah navel displacement hoti hai

  • @itsaboutyt3748

    @itsaboutyt3748

    4 жыл бұрын

    @@RealThingX0 haan bhai..

  • @RealThingX0

    @RealThingX0

    4 жыл бұрын

    AMAZING INDIA Bhai mujhe bhi hay...IBS ek condition ki tarah hay...Jitne ho sake utne niyam follow karo...Mene kitne treatment kare...Jab tab karo tab tak thik...Phir band karne k baad phir se samasya. Stress lena bilkul chod do...Mujhe to stress or galat aadtoi ki wajah se hua hay...Kya karu pachatane se....Isce accha mind relax rakho...Stress na lo...Or zyada Se zyda digestion ko strong banane ki koshis karo...Mujhe to isse relief hota hay...

  • @itsaboutyt3748

    @itsaboutyt3748

    4 жыл бұрын

    @@RealThingX0 bhai kon kon se niyam follow karte ho aap..

  • @babbalbali877
    @babbalbali8774 жыл бұрын

    Very good proper informations Mostly I do this but now follow in proper way Thanks sir

  • @peterdasilva4253
    @peterdasilva4253Ай бұрын

    Hi Sirji you are absolutely right and you are giving the right direction and discussion of the beginner awareness I truly and honestly respect your word 🎉

  • @benodekumardey5018
    @benodekumardey50184 жыл бұрын

    Please make a separate video on different exercises. I.e., for chest, leg , back

  • @nursingprofessional951

    @nursingprofessional951

    4 жыл бұрын

    Of course bro I agreed

  • @superbchannel875
    @superbchannel8754 жыл бұрын

    Ladies keliyea bi es tarh ke video banado pls

  • @supriyasingh7384

    @supriyasingh7384

    4 жыл бұрын

    For girls plz make a video

  • @aryangupta9913

    @aryangupta9913

    4 жыл бұрын

    for girls or boys every training and diet is same

  • @superbchannel875

    @superbchannel875

    4 жыл бұрын

    Aryan Gupta it’s different

  • @FitTuberHindi

    @FitTuberHindi

    4 жыл бұрын

    Its for both men and women

  • @vishusoni3168
    @vishusoni31684 жыл бұрын

    All points work perfectly becoz i also follow same think now i have 8pack with homemade healthy diet

  • @TheHarshSahu
    @TheHarshSahu Жыл бұрын

    Bhai Fittuber Toh Mere Liye Vardaan Hai❤️❤️❤️

  • @thekanhaiya1723
    @thekanhaiya17234 жыл бұрын

    6:03 gym ki fees bekaar kr di Kisne kisne kiya

  • @rohitsain3956
    @rohitsain39564 жыл бұрын

    Homeworkout for skinny and beginner person

  • @AbhishekYadav-ji7hz
    @AbhishekYadav-ji7hz3 жыл бұрын

    Today is my first day of gym I hope in few months I start getting result

  • @Dv-rh7uu
    @Dv-rh7uu4 жыл бұрын

    Omg, mene 2 din pehle hi gym join jiya and ranveer and aapne video bnai

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