you're a very good teacher. It must have taken many years of thought and reverse engineering and then careful and precise use of language to be able to clearly articulate what would be seemingly complex ideas to the average lay person. well done & much appreciated. I think you are one of the best presenters I've seen.

@PrecisionBoxing

7 жыл бұрын

+John Sheppard thx John I appreciate your feedback!

@markoneill8459

7 жыл бұрын

So true

@alext7598

6 жыл бұрын

John Sheppard I

@rileyjordan7531

5 жыл бұрын

Or u r jus golable

@amv7m

5 жыл бұрын

John Sheppard well said

the editing in this one is hilarious! and the content remains helpful as always

@PrecisionBoxing

7 жыл бұрын

+Don Lucky i appreciate that

@salmanfahad1106

7 жыл бұрын

JT Van V Bahrain

@enbesa

7 жыл бұрын

I felt you as soon as I saw Bieber (picturing punching someone). LMAO!

These videos always get me hyped to go workout.

@wolfcrisp3347

6 жыл бұрын

Jeffrey Krisanda me too

@lyrquire1579

4 жыл бұрын

lol ikr

@silviacollini9277

4 жыл бұрын

Jeffrey Krisanda ur not alone bro

The Justin Beiber reference pic lmfao

@RaptorProducts1991

5 жыл бұрын

I laughed hard when I realized

@samysosa9825

4 жыл бұрын

I busted out laughing so hard

@AB-ro3fu

4 жыл бұрын

Punching some one in the face😭😂

@karumen173

3 жыл бұрын

@@samysosa9825 where?

@karumen173

3 жыл бұрын

@@samysosa9825 sorry im stupid

Helpful , thank you, I'm a 43 year old novice but I'll get there!!

@javonegoodman4460

4 жыл бұрын

Slim Shady lmao 😂 I

@georgeluis7072

4 жыл бұрын

It's a wrap brah lol... Juskidding. Stay the course, I'm 47.

@hectormurdock7803

3 жыл бұрын

Ill poke out all u old ppl

@georgeluis7072

3 жыл бұрын

@@hectormurdock7803 lol... Poke us out??? Please explain.

@JiggDaMenace

3 жыл бұрын

Slim Shady wait fr☠️

A "reference point" is the perfect way to describe the reasoning behind shadow boxing. If you haven't spared before, you really don't know WHY you would do it. It's not all about the punches, it's the movement, the balance and putting yourself back in that sparring mind set. Great explanation!

As a non competitor who boxes as a hobby, I love shadow boxing. I at least do sparring and shadow box helps a lot with getting things wired into how I want to move.

I noticed that you added a lot of humor into this one video here, still is full of awesomeness :)

@PrecisionBoxing

7 жыл бұрын

+hailtwinmusclewrkout thx! I'm trying to spice up the videos for the modern day. KZread has changed a lot since 2013-2014

@hailtwinmusclewrkout

7 жыл бұрын

sure has sir ... But u still happen to be real a f.. & full of relevant info.

your videos are a life saver.....so far you've answered all my questions in all your vids.....

i love your style of coaching. very simple and you understand how to explain things clearly and simply without talking down to people. very much like my old coach, much respect

JT I've been watching you for years, such a major help, thanks so much.

LOL, I loved your alter ego!

@amartya9034

4 жыл бұрын

Everybody has one

@Tombrosapien

4 жыл бұрын

It was like something from an Alpha M video lol

@amartya9034

4 жыл бұрын

Tombrosapien gentlemen

@conservativechannel1549

3 жыл бұрын

@@amartya9034 unless you're schizophrenic

Best boxing channel, inspired me to go to the boxing gym, and taught me the basics, keep this going ^^

This was exactly the kind of info I was looking for. Lot of videos will tell you 'do five rounds of this', but I want to know the mindset. Great teacher, as usual.

You the man JT! Ive been a subscriber for a couple of years and i really appreciate your videos!

Man, you are the best. You are building an amazing material in the youtube. Tks a lot for that.

great jop bro! I'm boxing for almost 2 months and I learned so much from your videos this why my trainer asked me yesterday to go for box matches I'm 35 now shame that I not early boxed..he says you have skilled so you can easyl can go ring with a good training the point is I learned so many from your videos then gym so thnx for the advices..keep doing what you doing cheers!!

Nice video. I watch your stuff often. I'm a year into Muay Thai and Boxing. What made a huge difference for me in regard to shadow boxing was using a mirror. A pro MT fighter explained to me how you essentially strike at your nose in the mirror when shadow boxing. This really helped me focus on a target and program in some memory to my muscles. I really got to see the flaws in my jabs, cross, hooks, etc.

Among all the boxing videos on KZread, yours are the best. You just made a great jump forward by using a complete different and unique methods. I'm a beginner boxer and have a foot work problems but honestly watching your videos, especially the foot work ones, helped me to overcome most of these problems. Thanks for uploading them.

2019 and at the age of 37 just started training for boxing this video widens a lot of learning. much Love thanks for making this video Sir!

Thank you so much, Coach! Your videos inspired me not to take shadowboxing for granted!

thanks alot man realy improving my shadowboxing, realy clear and straight forward advice

Been learning mma for a month or so now, just found this channel and have to say it's one of the most informative I have found on KZread along with fight tips

I'm yet to hit my first gym session so have been watching your vids so I know what to expect and cant fault you, every video is clear, educational and you're a credit to the sport.

You're saving my life in these times man... Much love from India ❤️

The ring/hulahoop is brilliant!

Man i love how easy you explain every little detail! thanks a lot :)

You are a very competent genius and a great teacher!

JT great job as always. i just wanna say I love your new approach on these videos.

@PrecisionBoxing

7 жыл бұрын

+ian bengston thank you Ian

For me, shadow boxing came super natural once i started spending seeious time with my slip rope. Having an ACTUAL center line to avoid helps to develop the movement

You’re vids are great! Keep them coming! I love the depth of the mind set that a fighter should carry. What to think as he’s performing. It’s excellent.

Kingston ontario!!! I've been in boxing for almost a month now, I'm loving it. Thanks for the video

Your videos are so helpful man!

Hi. love your videos, so Portimão, portugal, i have just trained by myself for the last 10 years because the couches here dont motivate me, love boxing but i just train on my own. i would love for you to show everyone in my town what boxing is all about, because when i say i used to box people just think im a violent hooligan, and boxing is way more than that. stay safe.

I love this video, please continue making videos and doing what you do when it comes to boxing... be safe and enjoy your holidays

This is was really helpful! Thanks JT! Really liked the hula hoop method, and the "go"/light up ball concept.

The Alpha.m influence is strong with this one! lol love it man both great channels. I wish you could coach me for real

been following u for years, u help me more than u can ever imagine much appreciation man

I got into boxing for pretty much the same reason as you. Ive been accepted into a Boxing club. Ive been there for about 3 weeks and im training everyday, and twice a day on 4 days of the week and i use your videos to help me train at home. In a big guy so its tough but im determined. Your a big help too. Thanks for the guidance

Great video, excellent editing to create a focused message. Fantastic.

Hey JT, love your videos. We'd love to have you over in Chicago!

cant train muay thay because of money problems but i wanted to become better at my boxing skills thanks to you man

this was definitely my favorite training video with helpful info and humor.

Bulgaria,Sofia ! you have tons here ! Me and my friends watch you every time you release a new vid ! Keep it coming !

always helpful.

2:28 Thanks, perfect opponent in shadow boxing

Congratulations on starting to blow up w/all these travels JT. I've enjoyed watching a lot of your videos and wish you continued success bro!

The ball and hula hoop are super helpful. You’re very skilled at explaining.

Melbourne, Australia

Great stuff as usual!! I cracked up at Justin Bieber hahaha!!!

Hey man! Dig the videos and thanks for being a real dude about it...come through to Long Island New York !!

Thx you! Great vid for total beginners like me, you totally hit the issue of visualizing

Tacoma WA!!! 👊🏽

LONDON!

As always, good work my brother!

Great video man. Definitely subscribed. Thanks for all the tips man.

yo, does anyone know what year that was of the Pacman shadowboxing? looked like a prime Manny

lolll @ Stupid, new editing is tight. not a beginner but picked up a couple new things as usual dope that you're traveling! #grindtime #precisionstriking #jtvanv

@PrecisionBoxing

7 жыл бұрын

+O.A Stamp thank you!

This is amazingly helpful. Thanks from a beginner, no ever so slightly less self-conscious when shadowboxing.

A sober and knowledgeable overview of the exercise, nice stuff.

London!!!

Amsterdam!

This helped me so much with shadow boxing, thank you

New subscriber, brother you are a great teacher. Concise, informative, and good timing with your humor. Much appreciation!!

lol.....was that a hint of personality? nice touch ; )

Melbourne Australia

@TKDPWR

6 жыл бұрын

Rex Afrasiabi yes Melbourne please..

Awesome. The visualisation tips are very helpful

thank you very much for your videos. i've started boxing about a month ago, and the shadow boxing part of training didn't really made sense before i've watched this video. i tried working according to your explanation and i now i can put purpose into my actions

5:22 “watch me whip” 😭

@can-ws8hn

4 жыл бұрын

Christian M leave

Amsterdam or somewhere else in the Netherlands

Sick video! Explained well and in a manner I can use, I'm definitely more a visual learner :)

Thanks man! That was funny, informative, and helpful.

I'm in love with him

6:10 scared the crap out of me lol 😂😣

Thank you for the video. Well articulated. Subscribed.

Man am I glad I can across your channel. I like to fight but I've always been a grappler, wrestling and Jiu-Jitsu, but I love the beauty of boxing but can't box to save my life. I can throw a nice right but I have no idea what I'm doing with my feet or combos and I love you explanations and the way you break it down. I'd love to see you explain Vasyl Lomoachenco's movements with the left and right pivot or slide that he does. I'm going to be watching your channel a lot. Thanks.

Damn! The using the ball in front of me is so helpful! Thank you so much!

Great video! Only starting out last few months as an ‘oldie’ since they raised the amateur age ;))) sad to hear I missed your visit to ireland! Love your videos they’re a great help

This is so me feeling stupid when doing this

Greetings from Chicago! Great video as always been here since the beginning

Your videos are awesome! I follow your tips and my bag wrk and sparring has improved 100%

2019 anyone?🥴

@brodie5305

4 жыл бұрын

Yep I'm here

@Brad-ko6li

4 жыл бұрын

Golden Playzs yep

@Im.sean_

4 жыл бұрын

Yes

@easyyplayss1744

4 жыл бұрын

Golden Playzs me homie

Amsterdam

2:29 - That was a good one, make me laugh ! :D Great video as always. Best boxing teacher on KZread. Respect.

Move left, move right, move, move, move.... Untill the right time, then throw your attack..... Basics of Shadow training, don't be in a hurry to attack, wait for the right moment, visualise as of its a real fight.... WOW!!!... Amazing Sir, thanks for this valuable insight. I will definitely incorporate this in my practice of Martial Arts.... Respects, Sir🔥🔥

i love you for that Justin Bieber picture 😂😂😂😂😂😂

I accidentally hooked my face lol

@orangetango7097

3 жыл бұрын

How da fuc

Man, this guy needs more subscribers..great videos.

Harrisburg PA thank u so much Cameron Street boxing !!💪💪💪💯

Just wondering, is shadow boxing best practised with or without gloves? Thoughts?

@PrecisionBoxing

7 жыл бұрын

practicing with gloves is has more of a carry over effect, but the gloves get sloppy on the hands when practicing, try to use 0.5 to 1lb hand weights instead.

5:03 dat head movement tho o.O

Newark, New Jersey. The vids always help.

Great video gives shadow boxing a pattern and a structure really helped thanks

Come to Buenos aires,Argentina. :) jajaj

@EnriquePage

7 жыл бұрын

Exactly!

@cristianfcao

7 жыл бұрын

Hell yeah!

@lolzorsPwnage

7 жыл бұрын

Tomii Barrientos born there

London

You explain things really well

I learned the game and your videos continue it for me. I base my workouts on your videos..keep it up

londonnnnnn

@MarioJPav

7 жыл бұрын

man woman london

Dude, your vids are excellent. New sub! 👍👍👍👍👍👍👍👍

I like how you explained this - first conditioning work out using shadow boxing. Liked and subscribed 👍