Beginner Series | 30 days Challenge (RECOVERY) | Best & Easy Arms Workout

Code : DCTIGER07
Link to buy : CREATINE - tinyurl.com/4d43ext2
Link to buy :EAA - tinyurl.com/3zc4wvr8
Link to buy WHEY : tinyurl.com/2cf5rse7
all product : tinyurl.com/ysuwph6f

Пікірлер: 146

  • @Chetan_4432
    @Chetan_44324 ай бұрын

    Kise kise ka dream he tiger sir se melneka💟🌎

  • @shitijsharma5070

    @shitijsharma5070

    4 ай бұрын

    Unkai gym mai jaakai mill liye 🤦🏻🤦🏻🤦🏻

  • @Krishnasharma0072

    @Krishnasharma0072

    4 ай бұрын

    M to mil liya tiger bhai se ❤

  • @radhadas_01

    @radhadas_01

    4 ай бұрын

    Bhai mera

  • @Jai_mahakal918

    @Jai_mahakal918

    4 ай бұрын

    Mai to inke chacha ke bhatije vo mere bhayia hai

  • @NIRMALDAS
    @NIRMALDAS4 ай бұрын

    Hi tiger vai may kolkatta se hu app ka vedeo mujhe josh dilate hai.or bohut kuch shikne ko milta hai. Thank you.

  • @fitaadi_0900
    @fitaadi_09004 ай бұрын

    Your great bhaiya ❤️

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    Plz plz guru ji mujhe aap jaise guru ji ki need h bs ❤❤❤

  • @Kiparaj14
    @Kiparaj144 ай бұрын

    Love from arunachal bhai❤❤

  • @harshpanwar8120
    @harshpanwar81204 ай бұрын

    Bade Bhai series ki playlist bhi banaya kro channel pr. Jisse easy ho jaye videos dekhne mai.

  • @AA33958
    @AA339584 ай бұрын

    Tiger Bhai Ka Training Bhot Achha Konsa Muscle Kaise Work Krta H Detail Me Smja Te H, Mukesh Guruji Nhi Smjate H, Sirf Batate Jate H, Isliye Me Tiger Bhai Ki Gaudence Follow Krta Hu.... Thank You Tiger Bhai....

  • @dineshkhatri4381
    @dineshkhatri43814 ай бұрын

    Bhot bdiya video

  • @dipokmanik1285
    @dipokmanik12854 ай бұрын

    Nice sir 🎉

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    M bhut mehnat krunga ❤❤ guru ji mujhe aap k sath se mujhe body banani h❤❤

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    ❤❤❤ guruji m aapko bahut follow krta hu

  • @RihanAnsari-oo2gg
    @RihanAnsari-oo2gg4 ай бұрын

    Nice 👍

  • @arunbaisoyagurjarsamaj1897
    @arunbaisoyagurjarsamaj18974 ай бұрын

    Ram Ram ji 🙏🏻

  • @royalsakib3094
    @royalsakib30944 ай бұрын

    Big fan bhai

  • @gauravjoshi1006
    @gauravjoshi10064 ай бұрын

    🙏🏻🙏🏻💪🏻💪🏻💪🏻 bhaiaaa ❤️❤️

  • @Fitness.rajput06
    @Fitness.rajput064 ай бұрын

    Bhai biceps our triceps ke liye 5/5 best workout set batao please 🥺🙏

  • @user-is4xr4sr1b
    @user-is4xr4sr1b4 ай бұрын

    Ram Ram sir

  • @user-ld1gr1sl4f
    @user-ld1gr1sl4f4 ай бұрын

    Ustad ji ram ram ❤

  • @wakeupnit72
    @wakeupnit724 ай бұрын

    Bhaiya main aapki sari video dekhta hun bahut hi achhi information me dete ho aap bas ek request hai aapse mujhe digestion ki bahut problem hoti hai kuchh bhi khata hu to disegation problem ho jaati hai koi solution bata dijiye please bhaiya ❤️

  • @riyazansari8490
    @riyazansari84904 ай бұрын

    Nice

  • @bechurawat2202
    @bechurawat22024 ай бұрын

    Jay Shree ram tiger sir jay guru ji

  • @user-qc6qv3tz3r
    @user-qc6qv3tz3r4 ай бұрын

    tiger bhai cardio workout pat video banaya

  • @user-hk7xp6zo4r
    @user-hk7xp6zo4r4 ай бұрын

    Sir chest imbalance exercise ke bare Kuchh bataiye

  • @mayank.chouhan.70
    @mayank.chouhan.704 ай бұрын

    Tiger sir dieting ke bare me please ek video bnao ky khana hai ky nhi or bignner log kyse dieting kree stard ❤

  • @AnkurTanwar-lc3zo
    @AnkurTanwar-lc3zo4 ай бұрын

    Tiger bhai Ram Ram video bhot aachi lagi 👌👌❣️❣️💪💪

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    thankyou bhai

  • @user-ne6cf5ep4p

    @user-ne6cf5ep4p

    4 ай бұрын

    Tiger 🐯 bhai ram ram video bhot aachi hai

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    Meri bhi body shape acchi h aap ko niraash ni krunga❤❤❤

  • @anirudhabhosale1523
    @anirudhabhosale15233 ай бұрын

    Sir pls muje apki help ki jarurat hai ...liver ke Liye konsi tablet lena chahiye

  • @niteshchauhan6515
    @niteshchauhan6515Ай бұрын

    Four arms ki aur exercise bnao bhaiya

  • @Kiparaj14
    @Kiparaj144 ай бұрын

    ❤❤❤

  • @royalsakib3094
    @royalsakib30944 ай бұрын

    Obliques ke upar video banao bhai

  • @vishalranjan5903
    @vishalranjan59034 ай бұрын

    Weight gain ke liye kon sa supplement recommend karte ho bhai

  • @anudh6391
    @anudh63914 ай бұрын

    Bade bhai isaki diet share karo plz hum recover kar sake plz

  • @RahulRaj-ei8vc
    @RahulRaj-ei8vc4 ай бұрын

    suggest me best supplement for liver support

  • @sevengersfanss
    @sevengersfanss3 ай бұрын

    Sir best time creatine lene ka kon sa hai

  • @user-zb2fl4jg1g
    @user-zb2fl4jg1g3 ай бұрын

    Bhai protein k sath lever ki konse dawai lene h

  • @diptikantamalik7923
    @diptikantamalik79234 ай бұрын

    Bhaiya best Whey protein konsa he biggnor ke liea please batdo me diet nehi kar pata hu

  • @user-rc1ql5lv1r
    @user-rc1ql5lv1r4 ай бұрын

    Bhai app bass gainer ya protein he batato ho bhai full day deit bhe bata diya karo bhai

  • @ShubhamSingh-cy7lq
    @ShubhamSingh-cy7lq4 ай бұрын

    Kya Bina way protein powder k Bina bhi single creatine le sakte h please reply ❤

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    ❤❤ guruji jaise aap pankaj bhai ko support krte ho aise hi mujhe apna chela banalo guruji

  • @Attractiveshort1
    @Attractiveshort14 ай бұрын

    Bhai fatty liver me ky diet le weight gain ke liye iske liye bhi video bnao mene apko boht br comment kiya h

  • @tumpakar6316
    @tumpakar63164 ай бұрын

    I have purchased DC BULKING, When to take DC bulking.and what would be the recommended dosage nd how many scoop per serving. Please reply

  • @AshokKumar-ey4zd
    @AshokKumar-ey4zd4 ай бұрын

    Tiger bhai creatine during workout lena h ya workout ke bad

  • @radhadas_01
    @radhadas_014 ай бұрын

    Tiger guru ji dieting ke time pr creatine use kr skte h kya

  • @user-dr6qf3cd3d
    @user-dr6qf3cd3d4 ай бұрын

    Sir without cardio fat loss kar sakte hai kya?cardio karna jaruri hai kya?

  • @kartikshah7055
    @kartikshah70554 ай бұрын

    tiger bhai mughe bulk k liye diet bata do ,i am vegitarian

  • @mrtechnovlogs
    @mrtechnovlogs4 ай бұрын

    Bhai lower back me dard ho rha kiya karu

  • @nikhilbhadange8662
    @nikhilbhadange86624 ай бұрын

    Tiger bhai lve u.. bt shbha subha gym mein cap kon pehenta ha..😅 Aapne kyu pehna hai.. answer plz.. bhai ❤

  • @AmirKhan-ps1yv
    @AmirKhan-ps1yv4 ай бұрын

    Hello

  • @ankitindian9076
    @ankitindian90764 ай бұрын

    Bhaiya aap ka Gym kaha hai address bataye gym jarna hai

  • @sagartaak1155
    @sagartaak11554 ай бұрын

    Jai shree ram bhaiya ji. . Delhi me apka gym kaha hai address bata do mujhe join karna hai sir..

  • @ankitindian9076
    @ankitindian90764 ай бұрын

    Bhaiya aap ka Gym kaha hai address bataye gym karna hai 🙏❤ please

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    ❤❤mujhe bhi aapki support ki zarurat hai bhai plz ❤❤❤

  • @user-ub7xu2bi8c
    @user-ub7xu2bi8c4 ай бұрын

    Yr Bhai ko sport kiya karo tab age se Banda bhi mehenat kare plzz Bhai pyar dikhaoo Bhai se kuch sikhne ko hi milta h kuch jata to nahi h na reel me net udhane se acche se yaha sikho agar AP gym se pyar karte ho mere jese ❤️❤️

  • @pankajcarelectrical1324
    @pankajcarelectrical13244 ай бұрын

    Sir aapka gym kahan par hai

  • @Amitfitness24
    @Amitfitness244 ай бұрын

    Tiger bhai app ka gym ka ha pe h

  • @bishalsonarvlogs
    @bishalsonarvlogs4 ай бұрын

    Guru g 🙏 I want train with you ❤love from northeast India Assam

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    ajao bhai most welcome

  • @user-dn1fd4kc1s
    @user-dn1fd4kc1s4 ай бұрын

    गुरु जी आप की जिम दिल्ली में कहा है मुझे आना है जिम करने

  • @user-my2ru1yf6e
    @user-my2ru1yf6e4 ай бұрын

    Big fan Pakistan SA Dekh Raha hn

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    thankyou for l;ove bhai

  • @sattakingprofitzone5262
    @sattakingprofitzone52622 ай бұрын

    Bhi main be milna chata hu bas ik war guru ge apna hat mara sir par rak da 😊😊❤

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    ❤❤mujh jaise garib aadmi ki help kardo guru ji plz apka ehsaan m kbhi nhi bhulunga or bholenath aapko or apki family ko khush rakhe❤❤

  • @Abhishek_111_kumar_11
    @Abhishek_111_kumar_114 ай бұрын

    Hi

  • @ankitindian9076
    @ankitindian90764 ай бұрын

    Bhaiya aap ka Gym kaha hai address bataye gym karna hai ❤️🙏

  • @pubgupgameing6741
    @pubgupgameing67414 ай бұрын

    Ek video collegen booster pe video banao

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    jarur banate hai bhai

  • @user-uf3bb1nf8h
    @user-uf3bb1nf8h4 ай бұрын

    Bhai aap se milne aana hai aap ki gym ka address kya hai please reply

  • @aliumarsworld651
    @aliumarsworld6514 ай бұрын

    Ye red t shirt wale bhai ka kya naam h?? Ye next nitin chandila bnega Agr ye bhai sahi chala aur diet nutrition sahi liya aur nitin jesu dedication dikhayi to ye aage jayega

  • @niteshchauhan6515
    @niteshchauhan6515Ай бұрын

    30 day wali video nhi aayi bhaiya aage

  • @user-qe9oe4rw8p
    @user-qe9oe4rw8p4 ай бұрын

    Bhaiya merko bhi kara do 🙏🙏

  • @SachchalalKumar
    @SachchalalKumar3 ай бұрын

    Gurujii mujhe competition ladna hia mia garib mera help kijiye😢😢

  • @amitpandit5731
    @amitpandit57312 ай бұрын

    Bhai wajan bdana hai kuch dit btado ki wajan nahi bdhta hai kuch bi khalo par wajan nahi bdta hai jada pesa bhi nahi hai dae 50rupt ta ka koi bhi daet btana comment egnor mt kar dena agle month me chest npwana hai kisi chest me chat jata hu wajan bahot kam hai 😢😢😢😢

  • @abimarley5648
    @abimarley56484 ай бұрын

    L bow movement galath bhiya

  • @Anas.pathaan2
    @Anas.pathaan24 ай бұрын

    Mera target bodybuilding hai lekin tiger bhai ki fees afford nhi kr skta 😢 Inshallah ek din tiger bhai ke under training krunga

  • @sachinguttedar2490

    @sachinguttedar2490

    4 ай бұрын

    Fees kitna h bhai

  • @Nehaverma18113
    @Nehaverma181134 ай бұрын

    Bhai PANKAJ BHAI ka support karo ❤❤❤

  • @SuhelKhan-hu2th
    @SuhelKhan-hu2th4 ай бұрын

    Hii

  • @jimmyjames.565
    @jimmyjames.5654 ай бұрын

    Hello bhai ji bhai ji L carnitine and creatine do ko ek sath le sakte hai jaise pre workout L carnitine and post workout creatine

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    hanji

  • @thakurviveksingh5210
    @thakurviveksingh52104 ай бұрын

    Bhai dight bhi batao bignner ki bhaiya

  • @thakurviveksingh5210

    @thakurviveksingh5210

    4 ай бұрын

    Please batao bhai

  • @user-ox1rr2vy1g
    @user-ox1rr2vy1g4 ай бұрын

    Inka diet plan batayiye bhaiya

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    next me kerte hai diet ki baat

  • @jaulialasamit5368
    @jaulialasamit53684 ай бұрын

    Bhai cutting work out ke be video bhan da bhai

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    jaldi banate hai bhai

  • @SYED_AYAAN_01__
    @SYED_AYAAN_01__4 ай бұрын

    Bhaiya wait gain kaise kre🥺 plss bta do

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    bhai series hai gaining ki follow kre

  • @aakashsharma576
    @aakashsharma5764 ай бұрын

    Bhai fatloss wli series Puri kardo

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    next fat loss pe hi ayega ab

  • @niteshchauhan6515
    @niteshchauhan6515Ай бұрын

    Bhaiya beginner ki ap pure week ki exercise nhi milti...... 1 week kar li fir next week kya kre pta hi nhi hota 😢😢😢😢😢😢😢😢

  • @Gaurav00017
    @Gaurav000174 ай бұрын

    Tiger bhai creatin Leni kese hai

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    workout se phele best result

  • @Arbaz_mew
    @Arbaz_mew4 ай бұрын

    Guruji Ek Din Mein double part Karen ya single

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    jo body pe suit kre

  • @RajpalDesifitness
    @RajpalDesifitness4 ай бұрын

    Jo jo gym workeout Karta hai vah comment ko like kare ❤❤❤

  • @atulthakur1561
    @atulthakur15614 ай бұрын

    Bhaiya hum apke workout routine ko follow nhi kr paate daily workout series daala kro

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    daily dalna mushkil hai bhai

  • @atulthakur1561

    @atulthakur1561

    4 ай бұрын

    Bhaiya try kro please​@@tigerfitnessclub5656

  • @techicalpankajabhi5323
    @techicalpankajabhi53234 ай бұрын

    Tiger bhai no chaiya aap ka

  • @user-jd6fh2lh9o
    @user-jd6fh2lh9o4 ай бұрын

    Ustaad ji mera lower chest bilkul nhi hai decline jyada maru ya inclin

  • @bhalumeena

    @bhalumeena

    4 ай бұрын

    Decline bhai

  • @bhalumeena

    @bhalumeena

    4 ай бұрын

    Decline se lower chest or load pdta h

  • @hiteshemsammz941

    @hiteshemsammz941

    4 ай бұрын

    Decline

  • @ajaynigam2795
    @ajaynigam27954 ай бұрын

    Apse ek baar Milne ki Tamanna h sir apka gym kha h

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    ajao gym

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    ❤❤ guru ji mera sapna h aapka chela banne ka plz plz plzzzzzzz plzzzzzzz guruji support me ❤❤

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    ❤❤❤❤plz plz guruji apka ehsaan m or meri maa h bs Ghar me bhai plz plz support me

  • @radhadas_01
    @radhadas_014 ай бұрын

    Guru ji meri strength bhut kam h improvement hi nhi ho raha h kuch bhi body bhi same h gym krte hue bhi mujhe 5 months ho gye h but thoda sa bhi improvement nhi h

  • @shitijsharma5070

    @shitijsharma5070

    4 ай бұрын

    Khaaana khaya karr sahi se sbb improve hoga aur jo apne haath se dub dub karta hai wo kmm karde …

  • @radhadas_01

    @radhadas_01

    4 ай бұрын

    Bhai tujhse rai nhi mangi mene

  • @shitijsharma5070

    @shitijsharma5070

    4 ай бұрын

    @@radhadas_01 13 din hogye mili rai ???

  • @oooluckyboy7744
    @oooluckyboy77444 ай бұрын

    Incline dumbbell sa bisep 🥚🥚🥚nikal giya mera

  • @Carlos-wn7fr
    @Carlos-wn7fr4 ай бұрын

    *PromoSM*

  • @himanshuthakur518
    @himanshuthakur5184 ай бұрын

    Bhai ki age kya hai

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    21 :P ladke ki

  • @rk_channels7900
    @rk_channels79004 ай бұрын

    Bhai muh kaise mota kre

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    bhai overall gaining kerni padegyi

  • @user-qi6my5pq2d
    @user-qi6my5pq2d4 ай бұрын

    💪💪👌👌👌👍👌👌💪😍🥰🥰🥰

  • @HKRj296
    @HKRj2964 ай бұрын

    Jai shri ram bhaiyya abs workout video kab ayega

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    abhi banaya rajveer ka dekho

  • @HKRj296

    @HKRj296

    4 ай бұрын

    ​Im big fan of u bhayya ​❤ From Bangalore(ಬೆಂಗಳೂರು )@@tigerfitnessclub5656

  • @Mellow_mellody-music
    @Mellow_mellody-music4 ай бұрын

    "Hey! Your video was great, but I believe it could benefit from some professional editing to make it even more attractive. I specialize in enhancing videos and boosting KZread views. Would you be interested in collaborating to take your content to the next level?"

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    Plz guruji support me ❤❤❤❤

  • @parbhatchoudhary469
    @parbhatchoudhary4694 ай бұрын

    Plz give me address tiger bya gym

  • @parbhatchoudhary469

    @parbhatchoudhary469

    4 ай бұрын

    Mujhe bhi physics bananii h

  • @parbhatchoudhary469

    @parbhatchoudhary469

    4 ай бұрын

    I am from uttarakhand

  • @parbhatchoudhary469

    @parbhatchoudhary469

    4 ай бұрын

    Plz help me

  • @parbhatchoudhary469

    @parbhatchoudhary469

    4 ай бұрын

    Give me replay

  • @upendernagar-gp2no
    @upendernagar-gp2no3 ай бұрын

    Plz plz plzzzzzzz plzzzzzzz plzzzz guruji support me ..

Келесі