Respect button for sir ✔️✔️

@SanataniShivraj

9 ай бұрын

Thanks❤

@FitAlone143

8 ай бұрын

Really, sir ke har ek baat mai point hai😊😊😊

@ashrafikhan4042

Ай бұрын

Ahkjkkdkoeoeekeojekhkbjjbkbkhjjojjkjkjkkjkkljljljkjljljljl

@netaimaity2625

13 күн бұрын

❤️❤️❤️

0:48 : 1st ex-LATPULLDOWN(4sets 10 reps) 5:27 : 2nd ex- BEND OVER ROWS(3sets 10reps concentric failure) 8:07 : 3rd ex- V GRIP PULL UPS(3 set 10reps) 10:03: 4th ex- SEATED ROWS(3 set 12reps) (60-90 sec rest between every sets)

@souravsingh6966

10 ай бұрын

Thanks

@nitin_saini_420

10 ай бұрын

❤❤❤

@Shailendra.Py.

10 ай бұрын

Thanks

@SK__fitness516

9 ай бұрын

Wait same rakhne ka kya Kam jada karke marneka bhai ye batao plzz

@kanishksingh2995

9 ай бұрын

@@SK__fitness516weight utna rakhna jismai concentric failure achieve kar sako matlab ki 10 rep karne hai toh weight aesa hona chahiye ki aap 11 th rep na lagaye paye 10 th rep mai full exhaust hojaye phir rest kar kar next set maarey

To be honest Jeet sir is the best fitness influenced in India , all other guys are just promoting themself their brands and wrong information, I started fitness but was confused and not growing but Jeet sir's videos really helped me so much in 2 months which I didn't achieve in 8 months

@kartiksweb

9 ай бұрын

Second that, the way he esplains and demonstrates exercise forms and muscle activation is like no one else

@SurprisedFieldHockey-fp9tr

2 ай бұрын

Jeet bhaiya ks khudka gym hai ya kisi aur mein jaate hain ?

Now I'm really excited for Top shoulder & Tricep exercises ✌️

We Love this series thank you ❤

coincidently as a beginner 2 weeks joined gym i was doing the same exercise latpulldown, seated row, barbell row and shrugs

Thank you for your guidance

great sir, i can feel your back muscles while you train them.... :)

Thanku so much sir

Great information❤️.

Thanks for the workout it realy work's

Sir , aap Kamal ka btate ho god bless you❤

Thnx Jeet sir 🙏

Very well explained,dear

Thank you sir for the suggestion for collagen supplements 💯💯

Authentic...👌👌👌

Sir please make your nutrition and workout course more affordable for students Thank you 🙏🏼🥰

EXACTLY WHEN I WANTED 🙏

💪💪🔥🔥

Ye wali series sbse best hai i felt muscle break and pain in each muscle and biceps video was🔥🔥🔥🔥🔥🔥

BHT accha laga Sir. Thanq so much 🥰

Sir you are the best...

Useful video sir 👌

Jeet sir …………always On Fire🔥🔥🔥

Good job sir ❤❤

Lovely respected 🙏

Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about these 4 exercises for back growth and keep it up and keep up the good work as always and take care Keep smiling always

Loved your videos

Abhi abhi aya hun sir,back ka workout krke...or aaj sach mein lg rha tha koi batade exercise..trainer se poochne ka man nhi krta😂...just...or video daaldi..

Respect for Jeet sir

Respect brother 💪🙏

Thanks super hero❤

Thanks for back video Today is my back day

Great ha jeet bhai

Thnq sir ( guru ji )

Nice you are best

💪🏻 thanks Jeet sir 💪🏻💪🏻

Are sir mera aaj back day tha or abhi aapki videos dekhi thanks sir

Most oftenly gym trainers won't tell these techniques. Please share for shoulder and legs as well sir.

Thx brother ❤❤

Thanks sir ❤️❤️❤️

Very nice info Sir ❤

Good video.

LAT PULLDOWN 2-3 warmup sets 4 sets 10 reps till concentric failure 60-90 sec rest BENT-OVER ROWS 1 warmup set 3 sets 10 reps till concentric failure 60-90 sec rest V GRIP PULL-UPS 3 sets 10 reps 60-90 sec rest SEATED ROWS 1 warmup set 3 sets 12 reps 60-90 sec rest

Thanks for this video

Yes sir I want to see the full series with all of muscles group...you are my inspiration sir ... Love you sir ❣️

@nikhilkumar1748

10 ай бұрын

Hello

Aap mahan hain sir 😍🎇🎆

We want SHOULDER , TRICEPS and LEGS ASAP

Bohot shukriya sir for this workout ✨💪✊

Love you sir ❤

Thanks nice 👍

Thanks you

Mashallah ❤

Very nice 👍

Legend ❤🔥

Love u bhaiya ❤❤❤❤❤❤

Thank you for Naturaltein code

Thanqeu Jeet Sir ❤

Nice

I am grateful to watching you

sir i follow a push pull legs split beginner ( 2 weeks ) on push day i do barbell rows 3 sets+ alternate day lat pulldown and seated rows 3 sets + 2 sets barbell shrugs + 3 sets hammer curls+ 3 sets dumbbell curls+ 4 set rear delt machine fly + 2 sets reverse dumbbell wrist curls+ 2 sets knee tucks and i am recovering pretty good no problem in this can i perform this set of exercises or any improvement can be done

Good evening sir , Sir Ghar pe Bodybuilder jaise body kaise Banaye Matlab Body bnti hai but sabhi muscles Big hona chahiye Kahne ka matalab body to banti hai but Body aise bane ki dekhne me apki body big lage ❤❤❤❤❤❤

Very good

Best leg workout

Thank tomorrow is my back day ❤️

Exercise no. 01 - 1:33 Exercise no. 02 - 6:34 Exercise no. 03 - 10:47

Thank you kid, can u please advise exercises for Forearms...

Sir me aapka video dekhta rahta hoo aapka video bahtrin hota h

Sir, I am waiting for leg workout video 🥰🥰🥰🥰🥰

Bina set complete kiye ghar mat jana was the best line☺️☺️☺️☺️

Videos on Shoulder and Tricep please 🙏❤️

Jeet Bhai please make and upload videos for Triceps, Shoulders,legs,calfs,abs, obliques also

I am always waiting for your video you are my favourite person 🥰🥰🥰🥰🥰🥰

Tysm sir like you❤️😘🔥

girlfriend- i am waiting me- sorry i am completing my 10th repetition

Waiting for you next video

Sir, ap ka jawab nahi hai 😊

Apke vidio supr h sir

Thank you Jeet sir.❤❤ Ek tricep ka video banaaiye please.

you r good. I am from belgium

Sir Mera age 28Y h me 2 years se gym kr rha hoo Mera height 5"5' h Body weight 69 kg Sir m aapka jesa naturally body bana chata hoo Mera aapse humble request 🙏🙏🙏 h ki mere liye Ek diet plan bata dijiye.(veg/non veg) Please sir 🙏🙏🙏🙏🙏🙏 Sir please

Nice 🎉🎉🎉🎉❤❤❤❤

loved this "ghar mat jana"😀

Jeet bhaii ki body yrr🔥🔥🔥🔥

Can l do all of this in my back workout session with deadlift ?

Sir, what’s the alternative to V grip pull ups?

Waiting For Shoulders

Next Triceps bhai.... ❤

Super ❤❤❤❤

Wah kya baat h sir 11:16 😂

Thx sir

chest , dealts , tricep , bicep , shoulder, legs ..........sabke best 4 exercise batta dijiye!!!!!!!!

Naturaltein is beast in the market till date❤

Personally i just love T-bar rows

Bhaiya, kindly make a video explaining how to train body parts means two body parts daily or single.... If two then with which parts can be trained together. Please bhaiya

❤️❤️❤️

top 4 lower abs workout plz btw you r bst coach

Likes it

Sir waiting for triceps and shoulders

Please make home workout series!full Body