MONSTER 130+ KG - 300g Protein Diet | TEAM TIGER

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Пікірлер: 348

  • @Hackurr14
    @Hackurr144 ай бұрын

    No 1 coach of India and most important is that sir ji is very down to earth.

  • @rohitpareek1532
    @rohitpareek15324 ай бұрын

    Congratulations bhaiya new gym ke liye 🎉parbhu ram ki kripa sda aap par bni rhe or aese hi aur tarkki karte

  • @harvindrasingh1368
    @harvindrasingh13684 ай бұрын

    bhai bilkul perfect guru and shishya wala bond dhik rha h like you are chanakya and he is also a devotee to the game respect for both

  • @user-sr6vh5vy8x
    @user-sr6vh5vy8x4 ай бұрын

    Sir you are one person only Always clearly Asking workout how to important so every day I writing your new video watching thank you sir ❤

  • @bobbygurjar9984
    @bobbygurjar99844 ай бұрын

    Congratulations Bhai new gym

  • @kalunagar9971
    @kalunagar99714 ай бұрын

    Congratulations guruji New Jym opening ke liye

  • @nikhilsingh9846
    @nikhilsingh98464 ай бұрын

    Very nice guidance guru ji❤

  • @junedhealthfitness3117
    @junedhealthfitness31174 ай бұрын

    Congrats bhai for new gym

  • @arunbaisoyagurjarsamaj1897
    @arunbaisoyagurjarsamaj18974 ай бұрын

    Congratulations tiger Bhai new gym 🎉🎉❤❤

  • @ArunRaghav-ur5bq
    @ArunRaghav-ur5bq4 ай бұрын

    thakur ka chora ❤❤🦁

  • @Yash1881
    @Yash18814 ай бұрын

    Bhai ye to Nitin Chandila aur Vipin Gurjar se bhi bda h😅

  • @user-im1kv4ju1o
    @user-im1kv4ju1o4 ай бұрын

    Love for team tiger from Kashmir ❤👐

  • @abhisheksingh.96
    @abhisheksingh.964 ай бұрын

    Biggest bodybuilder of India next year

  • @rajadayma5341
    @rajadayma53414 ай бұрын

    Congratulations guru ji ❤niw gym ke liye bhot acha apka gym

  • @7860murali
    @7860murali4 ай бұрын

    Awesome Learning for me thanks tiger Bhai

  • @himanshu9101
    @himanshu91014 ай бұрын

    Bhai Big fan bhai new gym opening ki congratulations aur bhai please new gym ki opening video kab aayegi l am so excited ❤

  • @StarManjeet
    @StarManjeet4 ай бұрын

    Yeh Banda Tabahi Macha Shakta Hai Body Building Ke Zone main

  • @harvindrasingh1368
    @harvindrasingh13684 ай бұрын

    best sir kbhi mai bhi aaunga aapke pass

  • @khilji143
    @khilji1434 ай бұрын

    Love for team tiger from Antarctica ❤👐

  • @ddfitness7853
    @ddfitness78534 ай бұрын

    Happy birthday shivam bhai next best 🎉❤💪🏻

  • @iloveadi2901
    @iloveadi29014 ай бұрын

    all of you looking like the 5 pandava of the Mahabharata.... one day all of you create a history in fitness sir.🙏

  • @Unknownguy060
    @Unknownguy0604 ай бұрын

    Height +body=beast

  • @user-fy3ye2oq4r
    @user-fy3ye2oq4r4 ай бұрын

    Ram ram bhai ji plz aap luv handle ki exercise btao

  • @LokeshThakur-lk7mz
    @LokeshThakur-lk7mz4 ай бұрын

    Bhiya ese video laya karo

  • @SagarManisaOffical999
    @SagarManisaOffical9993 ай бұрын

    Tiger sir apaka video mujhe bahat acha lagta he

  • @nitinmanral5430
    @nitinmanral54304 ай бұрын

    🙏🙏🙏🙏🙏Ram Ram guru ji bahut bahut badhai ho new Gym ke liye 🙏🙏🙏🙏🙏🙏🙏🎉🎉🎉🎉🎉💪💪💪💪💪💪🏋️🏋️🏋️🏋️🏋️🏋️

  • @chauhansahab150
    @chauhansahab1504 ай бұрын

    Thakur Sahab mauj krdi💪💪💪

  • @anujchandel001

    @anujchandel001

    4 ай бұрын

    Bahi inki Instagram I'd pta do

  • @Shawn_mike34

    @Shawn_mike34

    3 ай бұрын

    Insta id batao apne thakur Bhai ki..

  • @SHUBHAMTHAKUR782

    @SHUBHAMTHAKUR782

    4 күн бұрын

    Pura name ky h bhai iska

  • @johnrambo1266
    @johnrambo12664 ай бұрын

    Okey Bhai ji kal he ye Workout krti hi

  • @user-rz3vi7im9c
    @user-rz3vi7im9c4 ай бұрын

    Tiger bhai can you explain breath in breath out technique in your next video with exsercise?

  • @user-iq6sk8cj7w
    @user-iq6sk8cj7w4 ай бұрын

    Ram Ram bade bhai ❤❤

  • @uttamfera1984
    @uttamfera19844 ай бұрын

    Body pahle se he..ab 2 saal teyari kar Li to tiger bhai mr Olympia ban jayeiga

  • @StarManjeet
    @StarManjeet4 ай бұрын

    Tiger Bhai New Gym Main Kab Video Start Karogay

  • @lokeshkalra2324
    @lokeshkalra23244 ай бұрын

    Superb Guru ji

  • @rajji9512
    @rajji95124 ай бұрын

    I love tiger bhai ❤ great banda

  • @gauravwadhwa6657
    @gauravwadhwa66574 ай бұрын

    Love u bhai. Now u r looking most handsome than before

  • @vickeypanchal1734
    @vickeypanchal17344 ай бұрын

    ♥️ 💪Tiger u r the best 🏆🏆

  • @nareshgurjar202
    @nareshgurjar2024 ай бұрын

    6 fit 5 inch

  • @tapasnayak7499
    @tapasnayak74994 ай бұрын

    Bhaiya gym tour karvao jaldi 🎉🎉

  • @AyanChaudharyofficial
    @AyanChaudharyofficial3 ай бұрын

    Top coach hai tiger bhai

  • @gauravpal6712
    @gauravpal67124 ай бұрын

    Tiger Bhai ke bhat he alag ha

  • @sumitdhara24
    @sumitdhara244 ай бұрын

    Apka video bahat acha lagta ha

  • @javedrollno0972
    @javedrollno09724 ай бұрын

    sir ji eik series push pull legs pe banaye 😊

  • @Raphfitness
    @Raphfitness4 ай бұрын

    4:22 to Mai bharosa krta hu jo mujhe paise dega sponsor ke mai uske upr bahut bharosa krta hu 😂😂😂

  • @devendrasingh-xf9mj
    @devendrasingh-xf9mj4 ай бұрын

    Hii sir, Shirnk biceps ki exercise aur diet bataiye

  • @PankajKumar-iw4hf
    @PankajKumar-iw4hf4 ай бұрын

    Opening ho gayi sar new gym 💪🏋️ ki

  • @2238223822
    @22382238223 ай бұрын

    Ek ek cheez ko bariki se batana is just amazing 🔥

  • @ramkishankhathan6242
    @ramkishankhathan62424 ай бұрын

    Guru g ram ram 🙏🙏🙏

  • @pankajtihal7225
    @pankajtihal72254 ай бұрын

    Love you guru ji ❤️

  • @Harshitsharma-dn1nu
    @Harshitsharma-dn1nu4 ай бұрын

    Bhai Love Handel ki exersise batna

  • @devsworld2561
    @devsworld25613 ай бұрын

    Keep it up❤

  • @user-kz8cg5yu8s
    @user-kz8cg5yu8s4 ай бұрын

    Sir 5 exercises enough hoga long term ke liye???

  • @nileshpadhiyar4332
    @nileshpadhiyar43324 ай бұрын

    Superb broooo

  • @aaditynigam2018
    @aaditynigam20184 ай бұрын

    Ram ram Bhai 🙏🙏

  • @siddharth9788
    @siddharth97884 ай бұрын

    6 foot 4 inch

  • @user-kq6jx8dh1x
    @user-kq6jx8dh1x4 ай бұрын

    Sandy bhai bhai behtareen knowledge dere biggnero ❤🇮🇳💪Shivam Bhai ki height 5fit.11inch ke samthing hai

  • @akshatjain9195

    @akshatjain9195

    4 ай бұрын

    5"11 mai 3 inch aur mila do utni hai

  • @fitmonuverma
    @fitmonuverma4 ай бұрын

    Tiger sir love u all time

  • @bhaskarpattnaik6634
    @bhaskarpattnaik66344 ай бұрын

    Bhai issko mr Olympia banana hai Keep it up.

  • @ajmalhotra12
    @ajmalhotra124 ай бұрын

    Saare parts ki exercise me breath out... gravity ke against karna hota hai?? Arms and shoulders workout me breath petten kaise rkna hai??

  • @9927288

    @9927288

    4 ай бұрын

    Jab muscle contraction hota h tb us period me breathe out karna hota hai.....and breath in when you release

  • @ROHITH4K
    @ROHITH4K4 ай бұрын

    ❤❤135 kg amazing😮

  • @vlogsworldofficial
    @vlogsworldofficial4 ай бұрын

    Wonderful

  • @gorasaab5347
    @gorasaab53474 ай бұрын

    Really he is tooo big , nice genetics.. i think he is 6-3to 6 feet 5inch... big... be natural brother.. Think next 10 years now only Next year..

  • @Zinda_khabar
    @Zinda_khabar3 ай бұрын

    26 saal ka hai ye bhai dada re

  • @salmanulhaq7741
    @salmanulhaq77414 ай бұрын

    Love from Pakistan tiger bhai se buht kuch seekha ha ❤

  • @user-gb4gi8dd2b
    @user-gb4gi8dd2b3 ай бұрын

    Rajput boy💪

  • @naveenkumar6789
    @naveenkumar67894 ай бұрын

    Tiger brother my height 6.2 My weight is 142 kgs My chest is 57 inches normal and after flex it's cross 60 inches My waist is 40 My biceps is weak normal 18.5 after pump cross to 20 inches My left hand foreams to shoulder tissue are break not perform biceps properly Please guide me which type of therapy and medicine taken to repair this type of injury use ibp 57 or anything else suggest me brother I am 42 years old

  • @recorifti

    @recorifti

    4 ай бұрын

    Brother aap toh beast nikle

  • @Aashuchoudhary-rg8ei
    @Aashuchoudhary-rg8ei4 ай бұрын

    Kon se garden me aaoge guru ji

  • @SahilKhan-zf6de
    @SahilKhan-zf6de4 ай бұрын

  • @techwithharry3951
    @techwithharry39514 ай бұрын

    Fat loss or building muscle ke bary me bato ❤❤❤❤❤❤

  • @vishnumishra7928
    @vishnumishra79284 ай бұрын

    He is monster 🎉

  • @jashpatel2508
    @jashpatel25084 ай бұрын

    Fucure of India ❤

  • @HemuGurjar-qn3ec
    @HemuGurjar-qn3ec4 ай бұрын

    Bhai gym opening ki video upload

  • @sumit8215
    @sumit82154 ай бұрын

    Ram Ram❤❤

  • @SunilYadav-xh8is
    @SunilYadav-xh8is3 ай бұрын

    Gujab guru ji

  • @user-HAPPY616
    @user-HAPPY6164 ай бұрын

    SIR LOWER BACK M EK SIDE DRD H WRKOUT KRNE SE KOI ILAAZ BTYE..🙏

  • @aaditynigam2018
    @aaditynigam20184 ай бұрын

    6 fit 6 inch❤

  • @ankitbishnoi4470

    @ankitbishnoi4470

    4 ай бұрын

    6ft 2 inch

  • @gymvideos..1312
    @gymvideos..13124 ай бұрын

    Sir khana or gym Jaye tab sir Kay hoga

  • @junedhealthfitness3117
    @junedhealthfitness31174 ай бұрын

    Sir ye 100 gm chicken breast me 40 gm protine? ese to protine requirement km padegi 100 gm me 22-25 gm protine rehta he

  • @Ahmd23236

    @Ahmd23236

    4 ай бұрын

    😂😂

  • @KuldeepSingh-dd8cn
    @KuldeepSingh-dd8cn4 ай бұрын

    Bhai aap kese ho app m apko bahut follow karta hoo m apki vedio dhayan se dekhta ho m army m job karta ho aur apka fan ho app bahut achhe coach guru ji Bhai hai app jese sir ko salute

  • @tigerfitnessclub5656

    @tigerfitnessclub5656

    4 ай бұрын

    apko b salute army ko dil se respect

  • @KuldeepSingh-dd8cn

    @KuldeepSingh-dd8cn

    4 ай бұрын

    Tiger Bhai apka thx apne mere ko reply Diya aap sach m bahut achhe hai bhaiya m ghar chhuti ja raha hoo aur kush din ki to bhaiya m gym jana hai jinn coach ke paas jana hai unko 27 years ho ge coaching dete hue to vo kujh bhi diet plan denge mujhe kya aap uss m meri help kar sakte ho kuki ham poora saal duty rehte hai hamme itna time nhi milta abhi chhuti m time milla hai to gym jaoga please aap mere ko kush bata sakte hai bhai apka fan hu aapko follow karta ho please bhaiya reply de dena ek baar chhote bhai ki taraf se apko bahut pyar love u Sandeep bhai

  • @tushar7101
    @tushar71014 ай бұрын

    6.3 ft💪

  • @vinaybhardwaj8169
    @vinaybhardwaj81694 ай бұрын

    Bhai veg me bhi batao protein ka

  • @IRONRIDER97
    @IRONRIDER974 ай бұрын

    Shivam is easily 6.4"(193cm)+

  • @recorifti

    @recorifti

    4 ай бұрын

    Sahi kaha aapne

  • @IRONRIDER97

    @IRONRIDER97

    4 ай бұрын

    @@recorifti But Insta ID link nhi di video description me Tiger Bhai ne?

  • @recorifti

    @recorifti

    4 ай бұрын

    @@IRONRIDER97 yes

  • @recorifti

    @recorifti

    4 ай бұрын

    @@IRONRIDER97 lagta hai shivam chaudhari naam hai

  • @Trading_Club007

    @Trading_Club007

    4 ай бұрын

    @@recorifti ni bhai wo Rajput hai

  • @tusharver.mma108
    @tusharver.mma1084 ай бұрын

    6ft 4inch

  • @user-jd7dj8ux5r
    @user-jd7dj8ux5r4 ай бұрын

    Bhai Ram Ram love from Gorakhpur Gym jata hu fitness activities karta Rahat hu likin 2sal se hairfoll se bahut parshan hu Bhai koi food batayeye jisase hair majbut hoye aur mote bhi ho jaye

  • @AryaGolu..
    @AryaGolu..4 ай бұрын

    He looks taller than nitin so its height must be 6.4 or 6.5

  • @Aashuchoudhary-rg8ei
    @Aashuchoudhary-rg8ei4 ай бұрын

    Guru ji palwal me kha pe aaoge

  • @mdemdad9095
    @mdemdad90954 ай бұрын

    Weight gain karne ke liye ek protein bataiye

  • @jassgurjar28
    @jassgurjar284 ай бұрын

    Bhai nitin bhai ka bhi weight bda do❤

  • @user-tn8uz7ut4m
    @user-tn8uz7ut4m4 ай бұрын

    Monster❌monester✅

  • @zebinahmed5578
    @zebinahmed55784 ай бұрын

    6'2.5''

  • @PawanSharmaBaru
    @PawanSharmaBaru4 ай бұрын

    Calf muscle par b Dhyaan deyna Best of luck

  • @avinashthapa8616
    @avinashthapa86163 ай бұрын

    6 ft.3in

  • @ritiksharmavines3314
    @ritiksharmavines33144 ай бұрын

    Sir abbs workout btao ❤

  • @avineshmishra5894
    @avineshmishra58944 ай бұрын

    6 ft 2 inch

  • @sameerkhan.artist
    @sameerkhan.artist3 ай бұрын

    6.3

  • @HRHarsh666
    @HRHarsh6664 ай бұрын

    Long video ❌ bakchodi ma lambhi ✅ 😅

  • @Absoluteaditya
    @Absoluteaditya4 ай бұрын

    Bhaiya ab aap protein ke giveway kab karoge 😢😢

  • @BajrangiFitness786
    @BajrangiFitness7864 ай бұрын

    Tiger bhai weight lose dieght chart de do plz

  • @user-wl3io3dr9o
    @user-wl3io3dr9o4 ай бұрын

    Aadi nagar CP ka medalist hai or khushi gupta ka balma

  • @uttrakhndimonster4913
    @uttrakhndimonster49134 ай бұрын

    Great choch

  • @user-kz2oh3de2p
    @user-kz2oh3de2p3 ай бұрын

    Guru ji zym karan walo thukaiee kitni der kar sakay

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