Beginner Pole Dance Move: Attitude Spin

Тәжірибелік нұсқаулар және стиль

I love this spin! It's my go to move and I can really make it fly!
Here's the breakdown:
*Inside hand nice and high, engaging your back muscles. Outside hand will be at chest height at baseball grip.
*Stepping on inside foot, sweep outside foot to pole - connecting at the ankle.
*Pushing off the inside leg, lifting in a stag position.
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*Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

Пікірлер: 2

  • @pchinoy
    @pchinoy4 жыл бұрын

    hi, is this meant to be done on static or spinning? x

  • @BeginnerPoleDancing

    @BeginnerPoleDancing

    4 жыл бұрын

    Hi there - in the video, I am on a static pole. This move can also be done on a spinning pole - you would hold the move in place.

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