Beginner Kettlebell Get Up Tutorial with Coach Vaughn
Learn from StrongFirst Kettlebell Instructor (SFG II) on how to break down the kettlebell get up's positions and how to challenge it to make it even better. For more check out his latest article on the Get Up below: www.coachvaughn.net/blog/2018...
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Пікірлер: 1
Nice. Thank you. I've totally been crunching instead of rolling.