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Im practicing bboy for 10 years...now im ready to take part in 2024 bboy olympics in france...hope i will meet you there mate🙂💪

@thanreq_

3 жыл бұрын

Wish u luck m8

@lagallapunkcyberbutch2067

3 жыл бұрын

Yo that’s pretty dope man good luck

@baseddepartment6606

3 жыл бұрын

awesome

@sundarcvc4600

3 жыл бұрын

Wish you all the very best my friend!!

@justbgirlthings

3 жыл бұрын

Best of luck!

Im 42, a mum, and not really cool at all. Started break dancing classes three weeks ago. Never smiles, never laughed and never enjoyed doing something so much. Realised how weak/unfit I actually am but really want to get better at it. This is mint (as us Geordies say). Going to make this part of my daily practice. Thanks man

@bredbred1630

2 жыл бұрын

hope ur doing great rn!

@xpansionteam1537

Жыл бұрын

Arl fucken reet pet 😁👍🏼

@effortcivilengineersinteri3784

Жыл бұрын

You know, you're one of the coolest mum out there

@jockemansson4293

Жыл бұрын

How is it going, do u still break:D?

@cupcakes4100

10 ай бұрын

Thats freakin cool xD im also starting and looking up stuff if im too old for this. And im 21 too! But youre really encouraging me ! I hope we both run well!

I’m gonna be so badass after quarantined over

@AJ47SoulMavericks

4 жыл бұрын

That's what I'm talking about! Haha ✊💥💥💥💯

@justinnguyen3906

3 жыл бұрын

Sooo hows it going

@jbi6382

3 жыл бұрын

@@justinnguyen3906 maybe so badass than expect finally haha. Joking, hope for u have succeed what u undertake

@p.atrickclarke

3 жыл бұрын

Did u match up to your words so far or just ate them

@mikealcampbell9040

3 жыл бұрын

@@p.atrickclarke oh boy did I forget about this

Great tutorial! I’m trying to break again after 10 years, so basically I’m a beginner again. This is very helpful, since I dance on my own now and I’m not in a great shape anymore. Thank you for posting this!

@AJ47SoulMavericks

4 жыл бұрын

It's an absolute pleasure! I know you messaged me quite some time ago but I hope you've gotten the chance to practice and train some more 😁 thanks for your comment!

is it weird that i'm a girl that likes this type of stuff? ;-; but DAMN i am gonna work on this everyday thanks!

@AJ47SoulMavericks

5 жыл бұрын

It's not weird at all! Glad to have you on board! Feel free to ask questions along the way 😎

@RAYMOND4408

5 жыл бұрын

It is not weird at all !!! It is amazing that youre into this. It is really rare and amazing when I bump into a bgirl and we start cyphering at the club ! \(^.^)/

@pooppoop5175

5 жыл бұрын

it's not wierd. i'm a girl and LOVE this stuff

@dkclutchgodofficial9126

5 жыл бұрын

Dam i really wana be a b,boy now

@saraireyes8678

5 жыл бұрын

Suga Kookie Hello fellow ARMY

I’m that kind of person who has not commented on any of the several thousands of videos I watched in the last decade. I really got to say this video is the most important asset a beginner bboy who has just started can get on KZread. I swear all other people are teaching so called beginner moves that a beginner can never do without first learning what you told the real basics. Until the body is not capable of doing something no matter how hard working you are it’s just not possible. I just want to say I love you and your channel because from where I come there’s not a single public place where one could learn all this so the best teacher I can get is you also new sub here yo 😋

been dancing for since 2008 and recently got back into the art after so many years of going to the gym and that feeling of being stiff is not great going into your 30s feel like i am getting more out of these work outs than doing weights thanks again. and feeling great after these exercises

I'm currently making a part 2 of this video! Let me know what you need help with as a beginner!

@fpomajambo

6 жыл бұрын

I lack flexibility for baby freeze. I can do pilot freeze pretty comfortably. Pretty basic ;)

@hamzashaikh3857

6 жыл бұрын

I lack the strength and balance to maintain a one handed freeze, any tips?

@grimjow_za

6 жыл бұрын

Are there specific drills you can recommened regarding this video? As in how many sets and how many reps?

@black_mamba2440

6 жыл бұрын

Strength is my main problem bro😭

@davidbeckham3353

4 жыл бұрын

@@black_mamba2440 just lifting weights 🤗 Keep getting stronger 😀

Yo Im lovin this. Im 50 Yrs old from the Bronx one of the 67 babies. and I love the Culture to the heart, but the most closest to me is BBoying ALWAYS. even as an EmCee starting out i was still entering competitions when i moved to Cali in 83. Now with wife and kids i need a nice workout i can enjoy and what better than BBoy Drills and Conditioning. Much Love for these Vids Brotha. ill be doing these Daily

@AJ47SoulMavericks

6 жыл бұрын

Thanks Kyle! I can tell you're an original and true hip hop head. 50 years young, thank you for the support bro! I'm so happy to hear this video is helpful and gets that fire burning! Respect! 🔥

I really want to come back to a real breakdance practice and this tutorial helps a lot that is so inspiring! This is exactly how my amazing bmasters taught me how to work efficiently. (Short out to bboy Laos and Bruce Wayne 😍) I will definetly include your video to my daily routine (plus the tracks and the 100 daily six steps!)

@AJ47SoulMavericks

3 жыл бұрын

Thanks for your comment Sarah! Definitely get back to a breaking practice when you can! And for sure, shout out to Bruce Wayne and Laos! 100 6 steps daily is a good one, Love it! Hope this video helps you!

Hey man thanks! Your tutorial is very descriptive and insightful I really appreciate it!

Thank you for giving back your knowledge to the community. Hands down one of the best bboying channels

Yo these tutorials are awesome! So much information in just one vid, keep it up!

@AJ47SoulMavericks

7 жыл бұрын

rodtard thanks so much! Will do my best! 👊🏼

I love doing these with my students. Thank you so so much!!!

yo brother, been following this for sit up and push ups since the start of the year, it's been dope and the transformation and strength i've built is dope. Hella appreciate you making this fam. Gonna follow your vids to learn how to break. good looking again brother.

Awesome! Thx for the inspiration!

Awesome... I just had a flashback from the 80s working on combos tell 3am in the morning under the Street lights... that moment when your surfing the net for a strength and conditioning program and you see this ... it really hit home.... thanks for sharing

@AJ47SoulMavericks

4 жыл бұрын

Ah brother! Thank you for your comment! I kinda wish I was around dancing in those times haha. I'll be posting a new brand new conditioning videos this week which I think you might like 👊💪

@raymeras1133

4 жыл бұрын

@@AJ47SoulMavericks your welcome and thanks for sharing

Beautiful 💥I just loved your teaching

Thank you for this! I’ve been wanting to get fit and get into breakdancing so this is the perfect tutorial!!

best explained tutorial available! thanks bro!

Hey this is great. It’s a lot to keep in my memory though so I bet if you made a follow along style tutorial a lot of us would be incredibly grateful.

This has to be the best, most well rounded exercise humanly possible

This video is amazing thank you soooooooooooooo much!!! Huge BBoy fan

Thanks man, this video is a blessing

Thank you for the info!✌️

Love the footwork exercises and the palms up tip

You are amazing and very knowledgable about kinesiology....you are no dummy! Thanks for all the planks!

@AJ47SoulMavericks

4 жыл бұрын

Thank you for such a nice compliment! Big love 🙌

Old video but I’m gonna use all those workouts in my training! Even though I’m not a beginner still sooooo useful to helping my breaking evolve!

Once again a 5 star tutorial from AJ 😉 Thanx mate... Will add this 2 my regular fitness workout ☺

Those planks are wild. Not sure if I’m going to get back into dancing, but I’m definitely adding some of those to my strength training routine. Cheers!

I've started doing hiphop but I never really gotten to breaking that much but I know its something that is good to learn especially with the upper body.

thanks for this video, I am looking forward to trying these as I want to teach myself some more breakdancing moves! :)

SIR !U R MY BEST TECHER IN THE WORLD

Happy that I found this conditioning vid. This’ll help learn breakdancing much easier.

@AJ47SoulMavericks

2 жыл бұрын

Thanks homie! Wish you the very best as you start your breaking journey!

Really best tutorial man..blessings

awesome thanks, love the side plank leg raises- helps my stiff hips!

@AJ47SoulMavericks

7 жыл бұрын

Bboy Wa haha same here! This exercise helped me so much with Power! 💪🏼

Been wanting to try this for years, figured now is the time

This Is exactly what i Washington looping for. tanks

Good Tutorial! Trying to get back to it again @38 after taking a long break. Thanks for da tips, especially them planks.

amazing just getting back into bboying thx for this

this is great ! thank you!

Love this thank u

Yoooooo all those planks are insane. Great tips

Great to see a video from a Bboy representing London for once, good tutorial bro :)

@AJ47SoulMavericks

6 жыл бұрын

Thank you bro! 🙏

Great !!! I'm sharing it !!! I like it !!!

Sick man, exactl y was needed

Thank you so much

Thanks bro this is really gonna help me out .

ah nice man, i teach breakdance myself to some under 18 groups and this is perfect for a good condition training with some freezes in between!

Thank you bro.

thank u so much I want to learn 😍😍😍

Really helpful stuff for all dancers and movers, thank youu!🤍

Thank you it's amazing 🙏🙏🙏❤

Thank you!

excellent video, added into favourite conditioning for breaking and overall fitness

@AJ47SoulMavericks

Жыл бұрын

Glad you liked it!

This is brilliant, thanks a bunch, Now I feel like I have strong fundamentals to work for and have a comfortable point to start from, otherwise trying moves without experience is super awkward and challenging ❤

thank you

AJ the tutorial was very goodz

Very nice tutorials man, thank you!

@AJ47SoulMavericks

7 жыл бұрын

+bboy Panda Thanks for checking them out, loads more coming your way!

2021 still watching, start growing

I have questions about this Tutorial: How many times at week i shuold do this exercises? What if I dance every day? I should make this exercises after training or give a break? And my last question: which typep of this exercises i should make? All of them?

@AJ47SoulMavericks

7 жыл бұрын

djodak7 sorry for the delayed reply. If you're training breakin' everyday then it's best to train different things on different days. At least one rest day a week is advised. You have choices as to when, the really intense exercises you can perform after training but you'll require appropriate nutrition to recover so you can train again the next day. Personally I tend to do core and shoulder exercises in the mornings and will then train breakin' later on in the day then do intense exercises afterwards followed by a healthy meal or protein shake straight after. Core I feel it possible to train every day, shoulders on the other hand may require a rest. Hope this answers your questions, message me if you have any more 😉

@AJ47SoulMavericks

7 жыл бұрын

djodak7 perform the exercises that fit your desired training goals. All will help yes but choose those that fit your future vision of the bboy you'd like to become 💪🏼

Thank you so much 💗

@AJ47SoulMavericks

Жыл бұрын

You are so welcome🤝

Super dope!!

@AJ47SoulMavericks

4 жыл бұрын

Thank you bro! I have a new upgrade version of this in the pipeline

thanks man

Love it! It's very cool!! After I have watched this video, I started the training. And so I've just finished with the 5-minute plank challenge... I fallen once..but hard!!! Thanks for the video!! Peace:)

@kita7647

2 жыл бұрын

It's been 4 years.. how have you been?

yo your style is nice

Now i know what to do its not only weight loss i need to be a reakdancer good thing this video is here

Thank you sharing this knowledge bro

@AJ47SoulMavericks

2 жыл бұрын

It's my pleasure mate! 🙌

Thanks!

It sounds good

I found this not even looking 4 bdance related stuff, mostly about body conditioning bc i wanna invest on that. Great vid!

Omg thank you so much❤❤❤

ur great man

Thanks

Nice plank regiment! Time to get started! Thanks

@AJ47SoulMavericks

6 жыл бұрын

Thanks man!! Glad you like it, the video I'm about to post is another core work out, give it a try tomorrow if you get the chance 😎

🙏💚💞💪..Nice Work!💖

I'm just starting out and will do all this basic daily. Thank you.

@AJ47SoulMavericks

2 жыл бұрын

Hope it's been going well and you're feeling stronger and more stable in these breaking positions

Thanks bro

Thanks for the great info for starting bboying

@AJ47SoulMavericks

5 жыл бұрын

Glad to hear it bro! How long have you been dancing?

Cool i'll try three points that you emphasized.!! I haven't done anything without push up before, but i think it will make my body move better! Thanks for your video!

@AJ47SoulMavericks

4 жыл бұрын

Definitely! I'm glad you're going to give them a shot! It's will change everything, I'm sure! Keep me posted on your progress

Thank you for this awesome video!! :))

@AJ47SoulMavericks

7 жыл бұрын

BGirl Veronica you're so welcome! 😁

Nice work!

@AJ47SoulMavericks

7 жыл бұрын

Thanks for the support brother!

Just awesome....😚😚😚😚

I've been learning how to breakdance for a little over a year now but still difficult to do things. I never once considered conditioning; I'm definitely gonna be doing this everyday from now on.

thanks sir . u make it easy

@AJ47SoulMavericks

6 жыл бұрын

Thanks Yash! I do try to make it simple to encourage new people to this amazing dance with simple and practical building blocks to progress 😎

Big ups big homie!

I'm not a dancer. I do Brazilian Jiu Jitsu. These exercises have helped me improve my game. Thanks for sharing

@AJ47SoulMavericks

3 жыл бұрын

Suprr glad it hear that man! BJJ is something I've always wanted to get into. A crew member of mine has been doing it for some years now. Thanks for your comment! I'm gonna go to a session next weekend haha

@MesGuided

2 жыл бұрын

I'm purple belt in BJJ and just looking to start breaking. Definitely think it will complement my game 🙏🙏

this is super great! Thank you for sharing, I'll do these workouts for 1-2 hours 4-5 days a week now!

@AJ47SoulMavericks

6 жыл бұрын

Nice! Glad you like it. Hope you get something out of it. Let me know how the exercises are going after a week or two of doing them 💪

@yen_bm

6 жыл бұрын

it's going pretty fine so far and I feel like I am getting a bit more core strength and slowly create a bit more balance!

@michelmaher9044

6 жыл бұрын

YenYen Got any updates mate?

@destinyvans3992

3 жыл бұрын

updates? :)

@antech2.0

3 жыл бұрын

@@destinyvans3992 I think he dead

this video is vry good... 😇😇😇

superbbbb i like it soo much very usefull video ****

i needed this

@AJ47SoulMavericks

7 жыл бұрын

Jack Miyamoto glad it's been helpful!

@AJ47SoulMavericks

7 жыл бұрын

Bboydeke apologies bro, I'm not quite sure how that happened 🤔 My phone automatically adds the name when replying to comments 😅

Awesome !!! It's heavy but I'm getting on to it... Need to do more push up & planks ! Thanks to you...

@AJ47SoulMavericks

6 жыл бұрын

Bro I'm super glad to hear you're making progress with it, hows the progress since you messaged me about it?

@foxhound9396

6 жыл бұрын

AJ-47 Soul Mavericks I'm getting better thanks to you.. But still need more practice & push up... My hands not strong enough...

i am 20 years old and i just star to get into bboying. your chanel motivates me to be better at breaking. curently im getting used to have a fluid flow at 3 & 6 steps, top-rock, indian step and the swipe. i can do freezes and im trying to learn the windmill even if somrtimes it gets really hard. Thank you for your video! they are really great

thank you for this video I've been one to learn how to b-boy for some years now I love the workouts that you laid out and I'm excited to get started I'll be looking for it to your next video thank you

@AJ47SoulMavericks

6 жыл бұрын

Vince, I'm so glad this video is helping you get into bboying, feel free to message me and update me with your progress! Welcome to the club!

Cool 🐰😎

Thanks for this video was really helpful 👍🏻

@AJ47SoulMavericks

2 жыл бұрын

My pleasure! Glad you found it useful

Amazing

@AJ47SoulMavericks

4 жыл бұрын

Thanks again bro!

Good stuff!

@AJ47SoulMavericks

6 жыл бұрын

Thanks man!

This is just what I need to hold my weight for tricks like the windmill