Yes please do a video on how basil seeds compare to chia seeds. Thank you so much! I ordered a bag of basil seeds on Amazon to give it try. I was having the worst RA flare of my life recently then started eating a ton of greens and veggies and sprouts and micro greens. With Amazing results after a few weeks I’m doing so much better! I also had to give up all Beef proteins including my favorite Collagen powder, Autoimmune patients can Not digest Beef Protein of any kind! I only eat eggs, fish and chicken breast for my animal proteins.I’m very Happy with my renewed strength I’m feeling so healthy and happy now! Instead of being in intense pain and brain fog. With the plague of people that now have autoimmune diseases this needs to be the new way people eat! Build the micro biome and it’s a big game changer! I have been learning so much from your videos thank you very much!

First of all, thank you for the information about basil seeds. I would like to see a comparison between basil seeds and chia seeds.

Thank you for all of your amazing and unique podcasts.

Thanks, i eat seeds/nuts everyday and I notice their carbs are all fiber, so they really are lower in calories and higher in proteins than other nuts/seeds.

Thanks. Great information!

So interesting,so insightful and valuable..

Yes plz, make a video on the difference between chia and basil seeds.

Yes, Basil v Chia would be gr8 🙋🏻‍♀️👌🏼

thank you!

You’re personality is awesome. Great channel, smart excellent content.

@outofthedoldrums

10 ай бұрын

I appreciate that, thank you so much!

Good for the health

Love your videos!

I eat 2 tablespoons of it once a week for lunch when there is rice. By adding them I can get away with eating very little rice. That keeps the overall GI of the lunch low. That allows me to later snack on something moderately sweet (I’m a fan of chocolate muesli) without worrying about insulin spikes and getting diabetes.

Add it to fresh kiwi juice. Incredible!

🌻You are the 🌻 💚Real Health💚 Minster on earth. 💚🌻💚🌻💚 Thanks 💚

Excellent, thanks for sharing.

@outofthedoldrums

9 ай бұрын

My pleasure!

Thank you bigtime always great info ❤

@outofthedoldrums

Жыл бұрын

You are so welcome

Excellent video. Thanks❤

@outofthedoldrums

10 ай бұрын

Glad you liked it!

I’m gonna try using replacing my chia seeds with basil seeds. I just learned the chias have lectins. Ugh.

I Will Use in Order to increase Variety ( now Profoundly Aware of Usefulness ) Cycling besides Chia Seeds.

@outofthedoldrums

Жыл бұрын

Great!

I mix this seed with rice. Lowers glycemic index and less rice needed.😊

How do the seeds compare to leaves or essential oil?

Are they the seeds that you use to grow the basil

Basil with milk

Never heard of this before, would try it if it's really available, but I guess it could be an expensive version of chia seeds.

@fdbassociatesllc7889

Жыл бұрын

Gundry likes them because, unlike chia, basil seeds don’t contain lectin. And yes, like 2.0-2.5x the price of chia.

@timshel011

Жыл бұрын

What about oxalate?

@fdbassociatesllc7889

Жыл бұрын

@@timshel011Don’t know.

@7hilladelphia

Жыл бұрын

Easy to grow in sunshine, in pots or the garden. Brings goodness wherever planted, even out in a meadow

@RealityTrailers

9 ай бұрын

You pay for what you get, so long as you research it first. Those who buy cheaper foods usually don't care about paying more for better or healthier foods.

Hi Dr. This is the same as the holy basil plant correct? Once they have been soaking in water, would it be silly to throw them in eggs to make an omelette? Thank you so much!

1. Will there be an update to the nitric oxide mouthwash video? 2. Is there any use for the $100 worth of nitric oxide mouthwash ingredients? - - or should I simply throw them away?

@outofthedoldrums

11 ай бұрын

1. There will be an update video to come soon, with an updated recipe. 2. The mouth rinse still works - you did not buy all of the ingredients for nothing! While there were some mistakes made, the mouth rinse is still nitric oxide producing and also improves the oral microbiome - so it is still worth making. It just does not produce exhaled nitric oxide on the tongue.

@tomn6939

11 ай бұрын

@@outofthedoldrums 🤩

@Loriejean54

10 ай бұрын

Thanks for this knowledge. Where do you source basil seeds for purchase?

The chai seed has LECTIN basal don't.

You crazy, why don’t you pronounce the name of the seed?