Basic Boxing Punch Numbers EXPLAINED

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The SIX basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video boxing coach & FightCamp Trainer @TrainwithPJ breaks down the boxing punch numbers 1-6 with a quick explanation so you can start your boxing workouts with proper boxing technique.
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Пікірлер: 572

  • @FightCamp
    @FightCamp3 жыл бұрын

    *GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3hGyE1o ▸ Subscribe: bit.ly/3o0HZ4o 🏠 At home boxing & kickboxing 💪 100+ On-demand workouts led by real fighters 💬 Community with thousands of members

  • @bambibutmad3294

    @bambibutmad3294

    2 жыл бұрын

    Where is the PDF????

  • @LazyRandomReviews

    @LazyRandomReviews

    2 жыл бұрын

    Super ❤️

  • @angelogelo1233

    @angelogelo1233

    2 жыл бұрын

    Tnx po Nanalo po Ako Sa Kalaban ko

  • @adrianduque3300

    @adrianduque3300

    2 жыл бұрын

    @@rslwannabe9475 bro fr I’m 5’11 130

  • @they.fw.kmt_keyon100x8

    @they.fw.kmt_keyon100x8

    2 жыл бұрын

    That help me out a lot man thx i appreciate that I really needed that to understand✊🏾

  • @tunni8126
    @tunni8126 Жыл бұрын

    1:28 1st punch Jab 1:49 2nd punch Cross 2:01 3rd punch Lead hook 2:14 4th punch Rear hook 2:28 5th punch Lead uppercut 2:39 6th punch Rear uppercut

  • @gamermixy.t3664

    @gamermixy.t3664

    Жыл бұрын

    Thank you 😊

  • @tunni8126

    @tunni8126

    Жыл бұрын

    @@gamermixy.t3664 it's my pleasure.

  • @PRP53

    @PRP53

    11 ай бұрын

    That's really helpful 🔥

  • @kyler16o36
    @kyler16o362 жыл бұрын

    Odd numbers: for left hand(southpaw) Even numbers: for right hand(orthodox) 1- jab 2- cross 3-lead hook 4-rear hook 5-lead uppercut 6-rear uppercut

  • @STIZZLE1

    @STIZZLE1

    2 жыл бұрын

    Yeah but 2 isn’t a hook I think just a cross or like a jab like 1 but with right hand I think

  • @they.fw.kmt_keyon100x8

    @they.fw.kmt_keyon100x8

    2 жыл бұрын

    @@STIZZLE1 FightCamps knows what he’s doing💯

  • @LuisSilva-xi7qq

    @LuisSilva-xi7qq

    2 жыл бұрын

    ,,mmmm

  • @hunterraoulduke

    @hunterraoulduke

    2 жыл бұрын

    @@STIZZLE1 you're right. 1 and 2 are jabs. In the video he does say it's a cross, but it is a rear jab. 1,2,3 is lead jab, rear jab , and lead cross/ or hook. The 2 sets you up for 3 cross because you are in a good position to deliver it.

  • @jamiemarsden3823

    @jamiemarsden3823

    2 жыл бұрын

    YOU NOOB! THE LEAD AND REAR aren't part of the basic 4* (jab, hook, straight, and uppercut) the JAB is the LEAD and the HOOK is known as the rear but aren't separate punhes the LEAD/REAR IS ONLY A COUNTING METHOD FOR TRAINING! train better not harder bro :)

  • @kreagan4826
    @kreagan48262 жыл бұрын

    way more chill than some of the intense egos out there. makes it a lot easier to pay attention. great stuff man

  • @ZeroFlowers
    @ZeroFlowers3 жыл бұрын

    Idk what it is but the way he smiled at the beginning of this video made me love this man instantly

  • @zedkoofficial2299
    @zedkoofficial22993 жыл бұрын

    Me and my cousin just gonna box for fun so I gotta know HAHAH

  • @shxnnn18

    @shxnnn18

    Жыл бұрын

    Me too

  • @veronicamendova4200

    @veronicamendova4200

    Жыл бұрын

    Ohio

  • @goustavomadouca5579

    @goustavomadouca5579

    Жыл бұрын

    Who won 😂

  • @oz_naro

    @oz_naro

    Жыл бұрын

    ​@@goustavomadouca5579 I think he's dead

  • @animekiller1523

    @animekiller1523

    Жыл бұрын

    Ohio in

  • @joshuamorrison853
    @joshuamorrison8533 жыл бұрын

    Been at a boxing gym for a few weeks and this is very helpful.

  • @MrDeplorable-sw9cz
    @MrDeplorable-sw9cz2 жыл бұрын

    Advanced techniques are basics practiced over and over. It's easy to get complacent after a while and lose sight of what we learned in the beginning. Good video man, thanks for the refresher. 👊😁

  • @foxyowo4368
    @foxyowo43683 жыл бұрын

    Thanks dude,I started getting back into this stuff,even though I can't do my kung fu it is close

  • @FightCamp

    @FightCamp

    3 жыл бұрын

    Ayyyy!!

  • @masterpiecegamer5175

    @masterpiecegamer5175

    2 жыл бұрын

    You are a which rank student

  • @foxyowo4368

    @foxyowo4368

    2 жыл бұрын

    @@masterpiecegamer5175 only got to yellow belt before leaving,if that's what you're asking?

  • @turtaltrikz6770

    @turtaltrikz6770

    2 жыл бұрын

    This is real sport called-boxing

  • @foxyowo4368

    @foxyowo4368

    2 жыл бұрын

    @@turtaltrikz6770 yes that is indeed correct, and is very well known. Thank you for this useless knowledge that has been bestowed upon me.

  • @thelonewolf5793
    @thelonewolf57932 жыл бұрын

    Thank you for the time you’ve taken to clarify and demonstrate just how the number systems work but also the exact choreography to do so.

  • @matthewprior3762
    @matthewprior37622 жыл бұрын

    This man has a promising career as new anchor. Like, he explained everything so fluent without a single hiccup😎 thank you

  • @waytoenglish7643
    @waytoenglish76432 жыл бұрын

    Dont try to learn thousand punches....Learn a punch thousand times...

  • @wakeup9523

    @wakeup9523

    2 жыл бұрын

    Exactly

  • @AMITCHAUDHARY12824

    @AMITCHAUDHARY12824

    27 күн бұрын

    WORDS BY BRUCE LEE ❤

  • @user-lw9ps3lm4b

    @user-lw9ps3lm4b

    3 күн бұрын

    I can't do thousand sry but I do 100pouch right hand n 100pouch left hand sry I am learning now ty for tell

  • @omgurheadsgone
    @omgurheadsgone2 жыл бұрын

    Thanks for the lesson boss!

  • @negusvpanther
    @negusvpanther3 жыл бұрын

    That's what's up, king! I'm training my son. I'm a martial artist but your technique is smooth & I like this a lot. Thanks once again.

  • @dotkhan7629
    @dotkhan76292 жыл бұрын

    Thank you so much! Started Boxing but struggling to keep the punches straight. You made it easy and clear! Thank You!

  • @vanessasaenz4367
    @vanessasaenz43672 жыл бұрын

    Wow, I love how you explain each movement. It makes easier for to understand better how properly do each punch. Thanks for sharing this video with us.

  • @di-jt6jp
    @di-jt6jp2 жыл бұрын

    Thank you so much for this! I used to do Tang Soo Do, which involved a lot of boxing. Now this 56 year old girl is adding hitting the heavy bag at the gym before hitting the heavy weights! So I’m constantly trying to improve my form! This helps. Thanks!

  • @aymankubaisi
    @aymankubaisi3 жыл бұрын

    Helpful, short, and quick.. bravo 👏

  • @carlysimmance6566
    @carlysimmance65662 жыл бұрын

    I LOVED this video! So easy to follow and really in depth🥊🥊

  • @michaelmcclure8782
    @michaelmcclure87823 жыл бұрын

    PJ this was a great video, thank you

  • @shantaywilliams177
    @shantaywilliams1772 жыл бұрын

    You ROCK! Thanks Coach PJ!!

  • @iamshozi
    @iamshozi2 жыл бұрын

    Thank you for explaining all punches very easily!

  • @bananasenpai
    @bananasenpai3 жыл бұрын

    Thanks Coach PJ!

  • @johnmattioli
    @johnmattioli11 ай бұрын

    I boxed with navy and did muay Thai in Thailand. This is a great instructional video. I am starting to coach youth boxing. I found this real helpful to put muscle memory and training into words and teaching. Thanks Friend😊

  • @purplepantha5222
    @purplepantha52222 жыл бұрын

    Started kickboxing yesterday, it was so much fun! But I was confused with the punches and numbers and this video really helped me understand how to move my body with it. Great vid 👍🏻😊

  • @rainsical416

    @rainsical416

    2 жыл бұрын

    Damn that’s weird, I also started kickboxing yesterday..

  • @ocivdelos2335

    @ocivdelos2335

    Жыл бұрын

    wait till you get punched aint no fun anymore :(

  • @frankchella8718
    @frankchella87183 жыл бұрын

    You are simply awesome PJ..🔥

  • @tajpeterson3111
    @tajpeterson31112 жыл бұрын

    Thanks man. I just started boxing and I’m enjoying the workout and the learning of something new.

  • @juanrafhael
    @juanrafhael2 жыл бұрын

    Thanks for the lesson dude💯

  • @sebastienluquet194
    @sebastienluquet1942 жыл бұрын

    I never knew anything from Boxe except the Rocky movies and Ali s famous dodge. Thank you for your very didactal teaching of the bases.

  • @nitamarie4534
    @nitamarie45342 жыл бұрын

    I went through a lot of messed up stuff and need to learn how to fight and protect myself so thank you for this. I'm getting a punching bag asap. I might be small but doesnt mean I can't fight or be fit and protect myself🖤🤘

  • @davidb.5911
    @davidb.5911 Жыл бұрын

    Good stuff man! Very basic and easy to understand on the fly! 👍

  • @sameernelson9684
    @sameernelson96842 жыл бұрын

    Excellent coach, great balance 👍

  • @jackiemorrison7944
    @jackiemorrison79442 жыл бұрын

    Thank you, I wanted the basics with little talk and u delivered.

  • @Alien_Empathy
    @Alien_Empathy Жыл бұрын

    Perfectly explained, straight and to the point

  • @RealEstateRafeeq
    @RealEstateRafeeq Жыл бұрын

    Good stuff 💪🏾🥊

  • @dannypolska
    @dannypolska Жыл бұрын

    Thank you for your work coach.

  • @ExploreWJoey
    @ExploreWJoey3 жыл бұрын

    This is great training

  • @beetlejuice2866
    @beetlejuice28663 жыл бұрын

    Thank you for inspiring me to do better things with my life

  • @bonguyisezulu2111
    @bonguyisezulu21113 жыл бұрын

    This is actually my first time subscribing to a channel, this is so useful looking forward for more 💯👌🏿🥊

  • @FightCamp

    @FightCamp

    3 жыл бұрын

    More to come!

  • @intentionalliving8706
    @intentionalliving87062 жыл бұрын

    Thank you so much for this video. I want to start heavy bag boxing as a workout. This video is so helpful. Please do more videos like this including foot work. 😊

  • @akankshavedamani1211
    @akankshavedamani1211 Жыл бұрын

    Precise, no fuss explanation. Thanks! See you in another video.

  • @megalegendyt69
    @megalegendyt692 жыл бұрын

    Thank you so much for the tutorial!

  • @Dygorgeous
    @Dygorgeous2 жыл бұрын

    Ty, I will be watching!

  • @eltoro.hotman
    @eltoro.hotman2 жыл бұрын

    That was great coach thank you 🙏🏾

  • @akbar8477
    @akbar84772 жыл бұрын

    Good refresher!

  • @Geomeitrix
    @Geomeitrix3 жыл бұрын

    Not a boxer..but i still wanna practice n train my body for combat..i found this really helpful

  • @marcosriano56
    @marcosriano562 жыл бұрын

    Great tutorial. Thank you!

  • @christiannoriega9503
    @christiannoriega9503 Жыл бұрын

    You are a great coach. Love your videos, dude.

  • @ShanieSMASH
    @ShanieSMASH3 жыл бұрын

    Great Explanation

  • @roaravi
    @roaravi2 жыл бұрын

    Thanks for the vid coach...!!

  • @TonyMontana-dr9sp
    @TonyMontana-dr9sp2 жыл бұрын

    Solid video...thanks my man🙏

  • @imadahamadzai3420
    @imadahamadzai34203 жыл бұрын

    Absolutely helpful sir

  • @rogue_oo7921
    @rogue_oo79212 жыл бұрын

    Nice and smooth lesson!!!

  • @jakeashley7553
    @jakeashley75532 жыл бұрын

    This helped a lot

  • @pranamsubba1814
    @pranamsubba18142 жыл бұрын

    Thank you for training sir👍

  • @jusemagine1919
    @jusemagine19192 жыл бұрын

    Thanks for the vid

  • @fulcain8596
    @fulcain85962 жыл бұрын

    Definitely helped ! Ty

  • @andrewmags1926
    @andrewmags19262 жыл бұрын

    Thanks for making video

  • @michaelk8642
    @michaelk86429 ай бұрын

    While I am not a boxer and hardly know anything about the technical aspects of the fight game, your calm and concise explanations of the different punches and how they are connected was explained very well. Thanks a bunch.

  • @thelegendarypowerranger
    @thelegendarypowerranger6 ай бұрын

    ❤thanks for the lesson.

  • @lyricsden
    @lyricsden Жыл бұрын

    thank you for this.

  • @crypt_keepa1363
    @crypt_keepa1363 Жыл бұрын

    TY VM Ur An Awesome Instructor!!!!!!!

  • @iiE11EVEN
    @iiE11EVEN Жыл бұрын

    very informative..gonna use this tmm during training

  • @danceitoffchi
    @danceitoffchi2 жыл бұрын

    So good! Thank you☺️

  • @robertfarrell7042
    @robertfarrell7042 Жыл бұрын

    This is very helpful. Thank you.

  • @darkolalic392
    @darkolalic3922 жыл бұрын

    Very well explained!

  • @RosMo4
    @RosMo43 жыл бұрын

    This was very helpful! Thanks for making it short, sweet and to the point!

  • @FightCamp

    @FightCamp

    3 жыл бұрын

    Glad it was helpful!

  • @JoeKoOhNo
    @JoeKoOhNo Жыл бұрын

    Excellent video.

  • @nyasasuman6280
    @nyasasuman62802 жыл бұрын

    Thanks for this

  • @jk-qu9ux
    @jk-qu9ux Жыл бұрын

    Your elaborations are great sir 👍🏻

  • @superheroalliance146
    @superheroalliance1462 жыл бұрын

    Amazing video helped me a ton

  • @longthanly7061
    @longthanly70613 жыл бұрын

    Good explanation 👍

  • @ybtube9502
    @ybtube9502 Жыл бұрын

    Great content of all time thank u

  • @sexiemama3
    @sexiemama3 Жыл бұрын

    Thanks so much for this! Very helpful, it will help me move faster.

  • @user-sl9bb6ij9g
    @user-sl9bb6ij9g2 жыл бұрын

    You explain really good, thanks!

  • @danielfinkhelstein9226
    @danielfinkhelstein92262 жыл бұрын

    Thanks finally i have ordine in my drills

  • @willyarguilles
    @willyarguilles10 ай бұрын

    ❤❤❤Nice basic boxing fundamental

  • @dangerpablo1
    @dangerpablo12 жыл бұрын

    This is the explanation I’ve been looking for

  • @Phrixphrox
    @Phrixphrox2 жыл бұрын

    Very informative video, well explained and good camera angle showing entire body movement for each punch. Thank you!

  • @FightCamp

    @FightCamp

    2 жыл бұрын

    Glad you enjoyed it!

  • @goofy3452
    @goofy34522 жыл бұрын

    This is amazing

  • @wanna-pexperience8373
    @wanna-pexperience83732 жыл бұрын

    Great content very helpful

  • @micahhubbard8098
    @micahhubbard80982 жыл бұрын

    Thanks Coach Pj👍🏾

  • @Bdizzle87
    @Bdizzle876 ай бұрын

    Love this thank u bro

  • @bench-xpress
    @bench-xpress Жыл бұрын

    Thanks coach.

  • @btez6702
    @btez67023 жыл бұрын

    That was some great explanation, loved it 💯

  • @FightCamp

    @FightCamp

    3 жыл бұрын

    Appreciate it!

  • @zla204
    @zla2049 ай бұрын

    amazing,thanks

  • @bozo7769
    @bozo77692 жыл бұрын

    *WOW your form is perfect 🤩*

  • @greenhornet8557
    @greenhornet85576 ай бұрын

    Explained beautifully

  • @abrampadron8167
    @abrampadron81672 жыл бұрын

    Love you man

  • @dechenphuntsok8576
    @dechenphuntsok85762 жыл бұрын

    Awesome 🙏

  • @jeewakaruwan183
    @jeewakaruwan1836 ай бұрын

    ❤Good explanation

  • @Cheryl2963
    @Cheryl29632 жыл бұрын

    Thank you!

  • @user-kl2jv1du5g
    @user-kl2jv1du5g2 ай бұрын

    Thank you so much❤❤❤

  • @JeromeProductions
    @JeromeProductions2 жыл бұрын

    Thank you bro!

  • @kSwissh007
    @kSwissh0072 жыл бұрын

    boxing one of the best workouts ima have fun wit these drills thanks for the tips

  • @kurkijones
    @kurkijones Жыл бұрын

    Thank you so much!!!!

  • @luislassen8102
    @luislassen81022 жыл бұрын

    Im 54 and learning how to box, thanks brother!

  • @SunshineSungoddess_
    @SunshineSungoddess_2 жыл бұрын

    Thanks a million. My son just started boxing and I try to practice with him a bit a home.

  • @Florida_guy
    @Florida_guy2 жыл бұрын

    Very helpful thank you

  • @TheCallistagee
    @TheCallistagee3 жыл бұрын

    Thank you, thank you, thank you. This was such a dope video.

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