Bahut mehnat lagti hai | Malik Fitness Vlogs

Ойын-сауық

Пікірлер: 162

  • @MahiChauhan-vc3yt
    @MahiChauhan-vc3yt6 ай бұрын

    Payal is so cute and golu is also 😊😊😊❤❤❤

  • @meenastailoringskills6618
    @meenastailoringskills66186 ай бұрын

    God bless you always 💛

  • @navdeepnonu0
    @navdeepnonu06 ай бұрын

    Nice gym workout and keep it up

  • @jyothisuman6089
    @jyothisuman60895 ай бұрын

    Payal madm plz plz tell me diet charts and how use supplements tablets and which protein shake Aap use karti

  • @kalpanaverma4746
    @kalpanaverma47466 ай бұрын

    Pls ek full body home workout video bnye without gym equipments Jo kr ske, pls jisse ghr pe reh ke bhi females weight loose kr ske… your transformation is amazing Payal di

  • @homelicious
    @homelicious6 ай бұрын

    Goluuuuu and payal love you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ me apke vlog bohttt shooq sey dekhti hun... Love from Pakistan.. Your baby's soooooooo cute 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @user-wr5rj3od3x
    @user-wr5rj3od3x6 ай бұрын

    Phele mai dekha vlog ajj😂😂❤❤🎉🎉🎉

  • @varshasharma-mx4bk
    @varshasharma-mx4bk5 ай бұрын

    Mujhe pls ye btao apka c section hua hai to aap exercise kaise kar skti ho to kya apko koi problem nhi ho rhi stitch me kyuki mere c section hua hai to mai bhi phir exersise krungi pls mujhe reply kar dijiyega

  • @sanasaqabsanasaqab8167
    @sanasaqabsanasaqab81676 ай бұрын

    Payal di ab weight loss na kro buhat week ho gi hu

  • @Sukhjeevan3108
    @Sukhjeevan31086 ай бұрын

    Dono bhut ache se weight loss kr rhi ho,,❤❤❤

  • @food..loveraisha2708
    @food..loveraisha27086 ай бұрын

    Payal di aap bimar lagre ho kuch din band kardo exercise thoda body rest bhi mangti hai uthna karliya kafi hai

  • @jasbirkaursadhusingh488
    @jasbirkaursadhusingh4886 ай бұрын

    Very good payal you are so sweet and so slim❤❤❤

  • @sweetygujjar396
    @sweetygujjar3966 ай бұрын

    Love you payal diii❤❤❤❤❤❤❤

  • @Sheiscute_Nene
    @Sheiscute_Nene6 ай бұрын

    THANK YOU ALL FOR YOUR SUPPORT AND WISHES

  • @babligmeena

    @babligmeena

    6 ай бұрын

    Aapka belly fat kese kn huwa

  • @jasbirkaursadhusingh488
    @jasbirkaursadhusingh4886 ай бұрын

    Payal kitini achi ha golu ke itani care kerti ha ❤❤❤

  • @Tubamalik794
    @Tubamalik7946 ай бұрын

    Love you Payal di aap bhut sunder lagte ho sach m 💓🥰💓💓💓💓💓💓💓💓💓

  • @khanfarhat2196
    @khanfarhat21966 ай бұрын

    Hairfall ke liye aapne sarso ke tel mei kya milane ko bola plzz mujhe batao na🙏

  • @Anjumm198
    @Anjumm1986 ай бұрын

    Very good golu you are so cute and slim❤❤❤❤🥰🥰🥰💕💕💕

  • @Tubamalik794
    @Tubamalik7946 ай бұрын

    Payal di aap bhut sunder lagte ho sach m 💓🥰🥰🥰🥰🥰💓🥰💓💓🥰🥰💓

  • @user-eq1ob2ci5k
    @user-eq1ob2ci5k6 ай бұрын

    Nice sister payal

  • @farzanamimchaiti6896
    @farzanamimchaiti68966 ай бұрын

    I think everyone loves Tuba more than the other three kids. I like Tuba with Golu and Zaid with Payal and Ayan with Arman. And Tuba is so cute Masha Allah and when she smiles she looks like a little angel.

  • @tahseenfatima7275
    @tahseenfatima72756 ай бұрын

    Nice work out dears

  • @Anjumm198
    @Anjumm1986 ай бұрын

    Golu kitni achi hai yr bas payal ki tarif krti rheti hai 🙏love you golu ❤❤❤

  • @user-sq4xz4bg4p

    @user-sq4xz4bg4p

    6 ай бұрын

    Apka galat soch ha

  • @Anjumm198

    @Anjumm198

    6 ай бұрын

    Haimara shi soch hai

  • @Yakub14
    @Yakub146 ай бұрын

    Kritika didi bhut cute lag rahi ho big fan hun aaap ke ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @SadafGhazali
    @SadafGhazali6 ай бұрын

    Cvsec k bad exercise krnay say stitches hurt nahinhotay kya

  • @ranjalsolanki754
    @ranjalsolanki754Ай бұрын

    Hello beautiful payal di plz y btaiye ki apne apni exercise k sath konsi drink li weight loss k liye plz

  • @ayshasingh1806
    @ayshasingh18066 ай бұрын

    Payal di 😘😘🥰 love you

  • @Anemeloveranemegang
    @Anemeloveranemegang6 ай бұрын

    Didi app bahut hard work karte ho good job❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @zunairabutt5135
    @zunairabutt51356 ай бұрын

    Plz isi vlog mn apni diet b share kya kryn Or full vlog lya kryn exercise ka Or Jo log gr py without machine exercise krty hn un k ly machines k alternate exercise btaya kryn

  • @kumitadevi3636
    @kumitadevi36366 ай бұрын

    Radhey Radhey ji

  • @Yakub14
    @Yakub146 ай бұрын

    Golu didi dil ke bhut ashi my favourite hai 💗💗💗💗💗💗💗💗

  • @fatimaadilvlogs6020
    @fatimaadilvlogs60206 ай бұрын

    PAYAL Ka TRANSFORM is so 💣 BOMB❤❤❤❤

  • @manjumanju3161
    @manjumanju31616 ай бұрын

    Phle kitna wait tha please reply

  • @everydayspecial378
    @everydayspecial3786 ай бұрын

    Nice ❤❤❤❤

  • @Yakub14
    @Yakub146 ай бұрын

    Golu golu golu golu golu golu golu golu golu golu golu golu only my favourite hai 💗💗💗💗💗💗💗💗💗💗💗💗

  • @Sheiscute_Nene
    @Sheiscute_Nene6 ай бұрын

    THANK Y'ALL FOR YOUR KIND WISHES, LOVE AND SUPPORT 🙏

  • @dheersinghgaur5509

    @dheersinghgaur5509

    6 ай бұрын

    इब यू कैसे पता चलेगा कि तुम मुख्य कौपी हो या फोटो कॉपी

  • @payaljain6588

    @payaljain6588

    5 ай бұрын

    payal di mein apke sab block dekhti hu mujhe apki block ache lagte h mujhe pet kam karna h ho nai raha ratko khana aap bolte ho namak nai khao par mujhe bhuk bhut lagti h mein kya karu mujhe pls bataiye mera wait bhut h

  • @payaljain6588

    @payaljain6588

    5 ай бұрын

    sarson k tel mein kiya dal k lagana h bataya di apne

  • @manishaparjapat4650
    @manishaparjapat46504 ай бұрын

    Payal di aap to bhut hi fit ho gye. Sundr lg rhe ho

  • @user-is7vi5im3b
    @user-is7vi5im3b6 ай бұрын

    Please apna diet plan share Karen hamare sath

  • @Jokesandstoriesbyme-123
    @Jokesandstoriesbyme-1236 ай бұрын

    Good 👍

  • @Rehanvlogs_129
    @Rehanvlogs_1293 күн бұрын

    Payal ji apna pura diet plan share Karen please❤❤❤

  • @bhartikhera8953
    @bhartikhera89536 ай бұрын

    U guys do a lot of gym but please mention the name Of teh slimming capsules that u r taking Payal ….I remember Armaan also talking about them few months back

  • @amansahdev9530
    @amansahdev95304 ай бұрын

    Ouu ouu mat kar jldi kar was epic😅😅

  • @user-un1dr7hf8m
    @user-un1dr7hf8m6 ай бұрын

    app jo oil bare main bol rahe thae pls sec ka name eng main boli

  • @user-pk6yc9hb2l
    @user-pk6yc9hb2l6 ай бұрын

    Payal di and arman bhai please show some exercise for weight loss

  • @Rk-bb6xv
    @Rk-bb6xv6 ай бұрын

    Mashallah Allah hafiz mashallah very nice didi ji 🇮🇳

  • @jitendarnath4977
    @jitendarnath49774 ай бұрын

    AAP Apne face par Kya late Hai Etna glow?

  • @manjunagar6693
    @manjunagar66936 ай бұрын

    Di thoda oil k bare m detail m btaye please

  • @swatimagdum7141
    @swatimagdum71416 ай бұрын

    Payal di please send diet step by step

  • @swatinitinsharma9110
    @swatinitinsharma91106 ай бұрын

    pls di ratan jot sir par mat lgana, ye bhot tha da hota h apko cold ho jayega or thand lagti rhegi hamesha .. apko trainer ko kisne kh diya ki ratanjot sir pr lagate h qp inhe btao ko bade bude btate h ki jab body ka koi part jal jata h to oil mix krke ratanjot ko jale hue part par lagya jata h.. kisi ke b khne pr apne hair pr experiment mat kro dii... winters may musturad oil methi daane ka chonk lagar thanda krke lagao ap fir result dekhna ya cow ghee apne hairs par lagao

  • @bewith..5912
    @bewith..591224 күн бұрын

    Qudrati ankh jaldi uthh gaii 2 min phly 😂

  • @user-ox5my8wm1m
    @user-ox5my8wm1m4 ай бұрын

    Main to itni excited hokar open Karti hun aapki video

  • @Simranjeet_tatyan
    @Simranjeet_tatyan6 ай бұрын

    Plzz 1 full vdo bna do dite ki ap ne pregnancy se ab tak kya khya piya plzzz 1 full vdo

  • @sunitachoudhary7794
    @sunitachoudhary77946 ай бұрын

    क्रीम का नाम बताओ दीदी

  • @karamvirgamingzone4719
    @karamvirgamingzone47196 ай бұрын

    Please didi diet plan bataiye

  • @user-po4uh4bx7q
    @user-po4uh4bx7q6 ай бұрын

    ❤❤❤

  • @akshitasolanki7421
    @akshitasolanki74216 ай бұрын

    Supo video

  • @kavitarathore104
    @kavitarathore1046 ай бұрын

    Di apne third kaise thik kiya pls di bataye

  • @aashachouhanofficial412
    @aashachouhanofficial4126 ай бұрын

    Payal di bahut fit hai or vo lagti ni ki unke bche hai wow ❤di aap bahut beautiful lag rahi ho payal di ❤____! Pr kritika aapse jyada umr ki lgti hai lmbi lmbi kinar jesi aadmi jesi hai pta ni esme kya dekha aarman ne jo aapke bis 😢aa gai kinar 😡___!

  • @soumisarkar9273

    @soumisarkar9273

    6 ай бұрын

    Team can you please highlight this comment for mallik family to watch and please ask payel to reply to this tab samjh ayegi kinnar kaun hai chi such cheap mentality yar u may not like anybody but why so cheap languages on the web. Payel has maintianed herself well and everyone has different body structures golu is from Delhi girls from Delhi and Punjabi girls are like this they have tall and stout figures musculin one and before she used to be that thin and due to hormonal issues she is unable to recover herself how can you pass a comment like that and how being a girl will you being called a kinnar that means u disrespect them also whereas this family shows huge respect to that class too . Respect yourself first before disrespecting others

  • @saumyachaudharyvd899
    @saumyachaudharyvd8995 ай бұрын

    Please apna diet chart batao

  • @manjumanju3161
    @manjumanju31616 ай бұрын

    Kitne day me lose kiya

  • @malikzaadi4182
    @malikzaadi41824 ай бұрын

    Full.....diet btaie na payal ji apne kya kya

  • @user-tt5xu3ep8k
    @user-tt5xu3ep8k6 ай бұрын

    Payal di pet kese kam kiya pls batao na

  • @Tubamalik794
    @Tubamalik7946 ай бұрын

    Payal blog ke Jaan ho aap 💓🥰🥰💓💓💓🥰🥰🥰🥰💓🥰🥰💓💓💓💓

  • @mohitblogs5158
    @mohitblogs5158Ай бұрын

    Kitne paise lge mam surgery me

  • @dolidevi7809
    @dolidevi7809Ай бұрын

    Please mujhe bhi apni diet plan bata do

  • @user-xf2mt3yc3e
    @user-xf2mt3yc3e6 ай бұрын

    Payal di apne apna weight lose kaise kiya itna pls btao di

  • @dheersinghgaur5509

    @dheersinghgaur5509

    6 ай бұрын

    गुनगुने पानी में थोड़ा अजवायन मिलाकर सुबह सुबह सभी से पहले खाली पेट आधा लीटर पानी पीना है 45 दिन तक

  • @mixglamwitharchu1806

    @mixglamwitharchu1806

    6 ай бұрын

    Ye log patla hone wala injection lagate h aur jhooth bolte h koi bhi baby ke baad 6 month me Etna Kam nahi kar sakta...injection ki kimat bahot jyada hoti h..maine yt par ek vlog me dekha workout to karna padta hi h..

  • @sweetupandey-vp4dd

    @sweetupandey-vp4dd

    6 ай бұрын

    Weak hai bo weight loss ni usko jo complications the us wajah se weakness hai....golu ki pregnancy healthy thi is liye golu normal hai ....payal ko ye thode dino mein samjh aayega ....

  • @RenuVijay-zo8jk

    @RenuVijay-zo8jk

    6 ай бұрын

    Ye bte shi h ye bhut ptli ho gyi

  • @PreetKaur-gu6wu

    @PreetKaur-gu6wu

    6 ай бұрын

    Sahi baat hai Itna ekdum nahi ho skta Aane vale time me pta lagega Body k sath chhed chhad nahi krna chahiye Paisa to bhut kama rahe hain Kya jruri tha aise krke patla dikha k view lena paise kamana

  • @user-ht7il8pd1o
    @user-ht7il8pd1o6 ай бұрын

    Ap ka csection howa ta Jim Jim ketni deair bad start ke

  • @TukeshwariVerma-cv3ns
    @TukeshwariVerma-cv3ns6 ай бұрын

    Weight gain kaise kare di please btao na

  • @LaxmanLaxman-xp8vv
    @LaxmanLaxman-xp8vv6 ай бұрын

    ગુડ ફેમિલી

  • @SalimShagada-pm4mx
    @SalimShagada-pm4mx6 ай бұрын

    Ji payal ji aap bataye aap ne kese ithna weight losh kese Kiya hai please please cement me

  • @chaudharitz1307
    @chaudharitz1307Ай бұрын

    Didi mujse to hota hi nahi me bi jaminse jud jati hu 😂😂😂😂

  • @VikashShukla-hc5lz
    @VikashShukla-hc5lz6 ай бұрын

    Aap itne fit kaise Ho di

  • @user-zw4yp1kx2u
    @user-zw4yp1kx2u21 күн бұрын

    I need this gym and cycle i have no money i am poor.

  • @user-zw2xz6ir9p
    @user-zw2xz6ir9p6 ай бұрын

    Wait loss journey btao plz

  • @AbuzarHuzaifa
    @AbuzarHuzaifa6 ай бұрын

    Aap armaan Bhai ke saath kyu nhi karte Jim

  • @ayshasingh1806
    @ayshasingh18066 ай бұрын

    My first comment

  • @nikunjmehraop2469
    @nikunjmehraop24694 ай бұрын

    Payal bhan aap wet loss ki bare me batao na kese keya

  • @findrumisvlog
    @findrumisvlog6 ай бұрын

    Payal ❤❤❤❤❤❤❤❤❤from Pakistan 🇵🇰

  • @poojayogi1154
    @poojayogi11546 ай бұрын

    Mujhe bhi koi weight lose tips do please

  • @user-tu3qo3jc1s
    @user-tu3qo3jc1s4 ай бұрын

    Aapki family good looking

  • @radheradheladdu7809
    @radheradheladdu78096 ай бұрын

    Hi

  • @Yasmin_idrishi
    @Yasmin_idrishiАй бұрын

    Plz bataiye na di meko bhi krna h km apna fat

  • @begiumYasmeen
    @begiumYasmeen6 ай бұрын

    Payal di aap apna weight kaise kam Kare please aap kuchh tips hamen bhi dijiye na aur aap kya khate bataiye na

  • @user-is7vi5im3b
    @user-is7vi5im3b6 ай бұрын

    Jaldi apna diet plan aur apna sab kuchh hamare sath share karo ham aapki family hai to please please

  • @anupamasharma3027
    @anupamasharma30274 ай бұрын

    Payal dee ap kase ptle hue plzzz btaoooo plzzz

  • @eshalliba4597
    @eshalliba45976 ай бұрын

    Ap dono ka wait kitna hai

  • @manjumanju3161
    @manjumanju31616 ай бұрын

    Payal di ab aapka wait kitna h

  • @kirankakitchen01
    @kirankakitchen016 ай бұрын

    Payal golo plz wait ksay kam kiya dite batao

  • @Radheshyam61023
    @Radheshyam6102319 күн бұрын

    Payal architecture lagti ho

  • @chhotukhan384
    @chhotukhan3845 ай бұрын

    Aap ek veideo banao plese

  • @missmishti179
    @missmishti1796 ай бұрын

    Wonderful workout payal di golu di your so sweet 👌👌👌👌👌👌

  • @musakansayed6618
    @musakansayed66186 ай бұрын

    Hy❤❤❤

  • @khiyongna9500
    @khiyongna95004 ай бұрын

    Payal ji after pregnancy loose belly fat ko tight karne ka exercise video banaye, 🙏🏻🙏🏻🙏🏻

  • @ananyamalik5719
    @ananyamalik57196 ай бұрын

    Hello payal ma'am aap jab bhi. Delhi ate ho toh aap mere se nahi milte our mereko pata tab chalta hai ki aap agey the mein aap ke vlog bhi dekhti hu meri friend aap se mil jaati hai abhi ya phir pata nahi kab ho mile the meri friend aap se mili hogi sanchi kochar ma'am mein aap puri family ki fan hu mein jab aap na mein dinner kar rahi thi na toh aapka vlog dekh rahi thi morning to night aap ke vlog se hi shuruat hoti hai plz ma'am aap tilak nagar aao ge toh plz plz plz 14 block jrur ana plz plz plz plz ma'am

  • @elmuislam6228
    @elmuislam62286 ай бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @musakansayed6618
    @musakansayed66186 ай бұрын

    Bolo bro ❤❤❤❤❤❤❤❤

  • @user-ue8lj8ms2r
    @user-ue8lj8ms2r6 ай бұрын

    Pehli bar pyal patli hokr achi nhi lg rhi h

  • @rikki3193
    @rikki31934 ай бұрын

    Payal di kiya kha Sarsu ke tel me kiya mixed krni h

  • @JatingamingGST
    @JatingamingGST6 ай бұрын

    Payal didi apne diet bta do plz

  • @JatingamingGST

    @JatingamingGST

    6 ай бұрын

    Bhoit ptle ho gye

  • @bhoomivaishnav5542
    @bhoomivaishnav55424 ай бұрын

    Mujhe bhi apna vate Kam karna hai

Келесі