Nice basic old school training.. Great stuff 👍

@Fullerstrength

Ай бұрын

Thank you 💪

❤ He Was Different But Daddy You The Man All The Lov❤❤❤

Love this type of hardcore gym Rich. Reminds me of a gym I used to train at in 1980's. Your looking like a bodybuilder already mate. Making some serious progress bravo! Be careful with those really heavy weights while cutting as your more likely to get injured on a calorie deficit. I remember Dorian Yates saying his Bicep and Tricep tears were just before the Olympia while dieting hard and going really heavy.

@Fullerstrength

Ай бұрын

Thank you mate! And yes I'll be careful 💪

Great workout! Massive Muscle Beasts! Huge wide muscular backs! Big beautiful biceps! You guys are AWESOME!!!💪💪💪💪👀😳😍☺️🥰👍🙏❤️💙❤️🥇🏅🏆👑👏👏👏👏👏

@Fullerstrength

Ай бұрын

Thank you very much 💪

Force et courage a toi !💪

@Fullerstrength

Ай бұрын

Thank you 💪

Just let that back hair grow then youll be the alpha silver back Lol

@Fullerstrength

Ай бұрын

🤣🤣🤣 been there done that lol

Brother, eurgh

@Fullerstrength

Ай бұрын

🤣🤣🤣

Does single arm pull downs and single arm dumbell rows help build wider v taper back ?

@Fullerstrength

Ай бұрын

Yes I believe that they definitely help with that! 💪

Can the silverback guy do pull-ups?

@Fullerstrength

Ай бұрын

Not sure he didn't try it

Calling yourself big 🤣

@Fullerstrength

Ай бұрын

Absolutely! Mr Davis! 😜