Back Flip (Back Tuck) Tutorial | GNT How to
How to Back Flip (Back Tuck) Tutorial
An in depth breakdown of the Back Flip (Back Tuck) with drills to help you progress swiftly. I hope you benefit from the tutorial :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Le...
Stretching Tutorials-
• STRETCHING TUTORIALS f...
Flip & Tricking Tutorials-
• Guyver Kick Tutorial |...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defense and with reasonable force.
What is the song?
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and it's royalty free.
BACKFLIP KNOCKOUT!-
• BACKFLIP KNOCKOUT!
#Backflip #Tricking #GingerNinjaTrickster
Пікірлер: 1 100
I have seen people come in and land them first session and i have seen people struggle with it for a couple of years. Nobody really knows how long it will take you but if you work hard and be persistent you will get it :)
@hlqa7938
3 жыл бұрын
Thanks for this great content ninja! PLEASE I NEED HELP with a significant goal I set 2 myself years ago n I'm still stuck: Learning how 2 backflip, it's not just about sports, seems that somehow I tighly associated that goal 2 my artistic development as well, I feel that until I don't dare 2 jump, I'm "not ready" 2 put out my music either... I did made progress before da pandemic, but now I can't get access 2 a gymnasium, nor 2 a trustworthy spoter, I'm trying weekly with my mattress n watching tutorials but can't get through it yet :(
I'm glad you liked it and I appreciate your support. Thank you :)
@summashedshy8838
3 жыл бұрын
I have a question which one should i learn first backflip or frontflip
I'm glad you liked it and that it helped :) I will do in the future but there will be a few tutorials before I get to it :)
I'm glad you liked it and the front flip tutorial is already up on my channel and it's under my 'Flip and Tricking Tutorials' playlist to make it easier to find so check it out and good luck :)
That's great! I'm glad they are helping and I appreciate you saying that. Thank you :) Keep working hard and i'm sure you will achieve your goals. Good luck with your training :)
I wonder how bad it hurts to stub your toe on a 2 rotation backflip
@GingerNinjaTrickster
7 жыл бұрын
...Don't want to talk about it lol
@hurnaqvi4129
5 жыл бұрын
Ethan Oh cause a fracture most likely, I’ve fractured my big toe once in taekwondo so my only worry is landing on my toe after a flip which is why I prefer not to do it
@hithere-jj2cn
4 жыл бұрын
Have u stub your toe on a normal backflip
It's repetition and strength built up over the years I would say. If your looking for some drills to develop your jump, I have an 'How to Improve Your Jump Tutorial' in my 'Other Tutorials' playlist on my channel so check it out and good luck :)
I'm glad you like it and I appreciate you saying that. Thank you :) I will make one in the future and i'll have a look now :)
man you arealy are a ninja you should be an actor in martial arts
@GingerNinjaTrickster
10 жыл бұрын
I appreciate you saying that and thank you for your support :)
@2pointSummer
10 жыл бұрын
=)
@tiarrawalls4598
7 жыл бұрын
do a tutorial on the delayed baxkflip
@tiarrawalls4598
7 жыл бұрын
I ment to say delayed backflip
@ep7077
6 жыл бұрын
Maybe you've already done, but if not take a trip to Hollywood (long vacation) and get on some try outs. Lots of money to be made with your skills.
i love your videos!! they inspire me to get out and try these things. thanks!! :)
As long as you are landing safely. Keep drilling it to improve your awareness and make changes to the move by focusing on certain pointers to improve it's efficiency. Good luck :)
No problem :) That's great! I will be making more kicking tutorials soon :) I appreciate you saying that. Thank you :)
gnt! I just did my first backflip, thank you so much, the vid really helped !
@GingerNinjaTrickster
8 жыл бұрын
+James Harris That's great! Well done :)
@hassanachour2951
6 жыл бұрын
+GingerNinjaTrickster I love your explication
Gingerninja trickster I just learned how to do a backflip!!!!!!!!! For the first time
@GingerNinjaTrickster
10 жыл бұрын
That's Great! Congratulations :)
@GingerNinjaTrickster
10 жыл бұрын
Not something that I do so I won't be making a tutorial on it sorry.
I appreciate you saying that. Thank you :) I will do my best to and i'm glad you find them helpful :)
I'm glad you liked it and thank you for your appreciation :) Good luck with your training :)
0:48 Oh noo! He needs some milk!!! XD
@TheGamingToon
6 жыл бұрын
Derreck Esther That fucking hurts!! lmao holy shittt
@SharjeelZadah
6 жыл бұрын
ha ha!!!!!!!!!!!!!!!!!!!!!!!!!!!
I appreciate you saying that and i'm glad the videos helped. I will do my best to and good luck with your training :)
I'm glad you like the channel and I appreciate you saying that. Thank you :)
0:48 the guy: look I can do a backflip 1 second later: I need some milk XD
1.I can't get enough high 2.I can't flip(turn around) It look like I jump and hold my leg thight
@abdo_omareg
4 жыл бұрын
Me too did you do it in thend?
Thanks, I've been able to land it for a while, looked forward during the take off and now easy landing every time.
No problem, I appreciate you saying that and I'm glad it helped :) That's great! Congratulations :)
You are so good at doing ninja tricks but one question how do you do all dose ninja tricks
@peterberkers3564
8 жыл бұрын
backflips
how didn't you kick that ceiling not even once
@GingerNinjaTrickster
9 жыл бұрын
+Rubik I have done. Look up GNT kick the ceiling lol
@AmeliaRiana-yg5cx
8 жыл бұрын
+GingerNinjaTrickster hahhahahahah
@AmeliaRiana-yg5cx
8 жыл бұрын
+GingerNinjaTrickster hahhahahahah
@RibbidyJamGames
6 жыл бұрын
GingerNinjaTrickster at least he’s honest 😅
@jabirdamkar242
6 жыл бұрын
Amelia.Riana hsnksnn no handsome
i love your tutorials man,i dont realy have soft ground i live quite far from the beach but this tutorial gives me some confidence,when i have an oportunity for any of those ill try. Side note: I also like like that you take your time to awnser questions and reply to doubts of the viewers that comment.
I will make one in the near future and I appreciate you saying that. Thank you :)
Is it harder to do a flip like this or use a wall?
@GingerNinjaTrickster
7 жыл бұрын
Depends on the person but in my opinion, if you are confident in going over backwards, the wall flip is easier :)
I can´t get over the fear of the first backflip
@xTASxVortex
9 жыл бұрын
practice at a local gym on an open gym night where they have trampolines to practice on
Can't wait for those tutorials. Keep it up man. Best trickster on youtube!
Gingerninjatrickster, I also train in taekwondo and I am a 1st degree, you're tutorials are helping me with my training for the 540 kick and other tricks. I look up to you and soon hope to be able to do some of the amazing things you do, just wanted to say that. Thanks! (:
what if i break my neck
@tracydinh5221
5 жыл бұрын
Justin Z. Well that’s an oof I don’t know how to do a backflip
@origamiguy
5 жыл бұрын
@@tracydinh5221 backflip on your mat or your bed
@internetexplorer7143
4 жыл бұрын
Then you get up and try again
@batlefieldproes
4 жыл бұрын
@@origamiguy you can still break your neck that way too
@origamiguy
4 жыл бұрын
@@batlefieldproes oh right i forgot
any tips cause I cant jump high enough and always do a back handspring
@GingerNinjaTrickster
9 жыл бұрын
Jaelin Davis The tips are in the video like keeping your chest up, etc. Good luck :)
@jaelindavis7575
9 жыл бұрын
thx aaron
@GingerNinjaTrickster
9 жыл бұрын
Jaelin Davis No problem :)
@jaelindavis7575
9 жыл бұрын
I have a question, how do u get a straighter back tuck and handspring
@GingerNinjaTrickster
9 жыл бұрын
Jaelin Davis Tight core and not tilting back to go straight up :)
Hey Arron, I wanted to just say thank you for all your videos. I haven't done TKD is a few years, but I still like to learn tricks and I always remember to look back at your videos. Thanks again man and keep up the good work. (I just done my first back tuck today watching this video lol)
I was so proud of myself for learning a kip up yesterday also it took me 2 hours only! And I hope I can learn this too! I'm trying to learn a lot meow stuff like this before school starts!
@GingerNinjaTrickster
8 жыл бұрын
Awesome! Keep at it :)
Why cant i make it i fear falling in my head :/
@GingerNinjaTrickster
7 жыл бұрын
Get a spotter and with confidence you will improve. Good luck :)
@ElTulis23
7 жыл бұрын
thanks a lot did learn in 1 week thanks! :D
@GingerNinjaTrickster
7 жыл бұрын
Chris Parkour No problem :)
@myxion2671
7 жыл бұрын
if it makes you feel better i tried to frontflip off of a ledge and landed headfirst on concrete and i was completely fine
@sendox7280
7 жыл бұрын
Chris Parkour i had the situiation once but i forgot about it and felt confidence
i landed almost every time on my knee , can you explain why ?
@GingerNinjaTrickster
7 жыл бұрын
Look at my common mistakes on rotation :)
@vtwiizyy922
6 жыл бұрын
NAM KILLE
@charkienguyen
6 жыл бұрын
NAM KILLER you unstuck to late most likely or to early
I appreciate your support. Thank you :)
You capture the specific movements so well with the slow-mo shots! Keep up the videos man they're incredible and oh so helpful ^__^
can you come to my house and teach me back flip
@ao_4141
4 жыл бұрын
yoke sam yim dats a bit sus
I can do front flip but not back
@GingerNinjaTrickster
9 жыл бұрын
I'm sure you will do it soon :)
@charle5728
6 жыл бұрын
I can do back flip but not front flip:(
@BigBangBBT
6 жыл бұрын
And I thought front flip was harder?
@therippersfreerunning7226
6 жыл бұрын
priyansh saini hahahhah same
This really helped bevause last week i had my standig back tuck and i stopped doing it over the weekend and i kinda had a mental block and thus week.i kept throwing my.head up and only.focusing on jumping.high but.now when i waych you do the standing.back tuck i already had an idea and started practicing tysm
I just want to say you have the best videos and martial arts tutorials I've seen on KZread!!!
@GingerNinjaTrickster
10 жыл бұрын
I appreciate you saying that. Thank you :)
this is very difficult
@GingerNinjaTrickster
8 жыл бұрын
I'm sure you will get it with practice. Good luck :)
@warishussain7417
8 жыл бұрын
+GingerNinjaTrickster i want know What is secret of this flip
@GingerNinjaTrickster
8 жыл бұрын
WaRiS HûsSâIņ Tips to help are in the video. Good luck :)
@warishussain7417
8 жыл бұрын
+GingerNinjaTrickster Ook 🤕
I'm gonna like my own comment because know one will
thank you for sharing this video. It's very accurate and a lot more helpful than the other ones ive seen lol
I did my first one out of a roundoff. I put my hands down but I was fine, then I landed it second try :) Standing was scary at first so I whipped like I demonstrated how they usually look when you first get them :)
I appreciate you saying that. Thank you :) I'll take a look now :)
I absolutely LOVE your channel! You're so talented!!!!
Will do and thank you :)
That's great! Congratulations :)
Maybe in the future and I appreciate you saying that. Thank you :)
Very helpful, especially because you explain every step. thanks!
I appreciate you saying that. Thank you :)
I'm glad you liked it :)
Thank you :)
dude, you are the best at this man. I love all your videos and u truly inspire me. Big up GNT
@GingerNinjaTrickster
10 жыл бұрын
I appreciate you saying that and i'm glad you feel that way :) Good luck with your training :)
Thanks for answering my questions! You are a beast!
The most difficult part is getting over the fear of going over yourself due to the blind take off. Follow the advice at the beginning to try and get over your fear. Good luck :)
I appreciate you saying that. Thank you :) That's great and I have seen people in their forty's do them so no, I don't think it is. Good luck :)
Dude, u rock. U managed to get me back into tiequandoe (Spelled it wrong, I know), and you taught me three kicks in the whole of an hour. So Far, I can do a pretty decent side kick, maybe 3/4 of ur side kick, a 360 roundhouse(Haven't mastered) and another kick which is my favorite. I think its the spin hook kick. Thanks again dude
@GingerNinjaTrickster
9 жыл бұрын
That's great! I'm glad that I could help :)
This video was amazing, looking forward allowed me to land clean for the first time. Thanks a lot guys.
@GingerNinjaTrickster
8 жыл бұрын
awesome and No problem :)
No problem and I'm glad it did :)
Thanks this is great! This helped me alot! I finally landed my first backflip!
nice dude!!!
tq ginger ninja u r truly a great teacher I can do back flip now
Will do soon :)
you are always awesome!!!!!! yeahh!!!!!
@GingerNinjaTrickster
7 жыл бұрын
I appreciate you saying that. Thank you :)
You are good in those stuffs, from you i learned starfish kip up in a 50 minutes,keep going with those videos ;)
I liked all vids and subscribed
Make combos out of a mixture of the two if you are interested in that, work hard and keep progressing. Good luck :)
Thanks for a helpful tutorial! Love your English accent!
Ur the best at fighting and this helped I did do it thx so much subed
@GingerNinjaTrickster
10 жыл бұрын
I'm glad it helped and thank you for your support :)
Thank you and yes I am :)
I love these videos especially this one it has almost tort me how to back flip and nearly do a tornado 360spin kick
@GingerNinjaTrickster
9 жыл бұрын
Dare Devil Yardley Thank you and i'm glad they are helping :)
Almost broke my neck about 2 months ago now I’m back and I finally got over the fear again thanks bro
Gnt your a real ninja
I will do in the future :)
Thank you sir for giving right information
Now i can finally back flip thanks gnt!
I'm finally going to nail this move now! Thank you :) Can you do a flash kick tut soon?
Thank you for this tutorial, it is definitely one of the most comprehensive and well rounded backflip tutorials that I've seen and it's helped me identify the problems with my backflip :) Quick question though, at what point during the flip do you spot for the ground? I am not sure when to actually look for the ground, the backflips I do I spot a high point, jump, keep spotting the point and then land without actually seeing the ground before I land which results in bad landing. Thanks again!
You are very humble you reply everybody you are very polite I like your British also Bro
awesome tutorial dude and i subbed you
@GingerNinjaTrickster
7 жыл бұрын
I'm glad you liked it and Thank you for your support :)
dude you are amazing
Keep working hard and i'm sure you will achieve your goals. Good luck :)
I dont understand why this isnt closer to the top of the list of vids when i search for "back flip" or "back flip tutorial", best one ive seen yet
I look forward as long as possible to help me go up and not initiate going backwards too earlier. Hope that helps and good luck :)
congrats my friend, this is an awesome video, i'll try it asap.
@GingerNinjaTrickster
10 жыл бұрын
Thank you and good luck :)
Thanks man, really helped me doing it!
@GingerNinjaTrickster
9 жыл бұрын
Hamzeh Yakhout No problem, i'm glad it helped :)
This is incredible:) , I learnt a backflip about a week ago but I'm injured atm:(
thats really cool
Makes it look so easy
I will make one soon :)
lol I'm glad you think so and good luck with your training :)
Thenks bro
awesome cant wait to try m first bflip
@GingerNinjaTrickster
8 жыл бұрын
+jayden beaver Thank you and cool :)
Thank you very much!!! I learned to have more than at school Taekwondo!!!!
@GingerNinjaTrickster
8 жыл бұрын
+Foxy Channel No problem and that's great :)
thanx finally I learned it
I did it finally! I tried three times and did it!
@GingerNinjaTrickster
9 жыл бұрын
Chidambaram Murugesan That's great! Well done :)