5 Biggest Backflip Mistakes | Perfect Your Backflip!
Тәжірибелік нұсқаулар және стиль
5 Biggest Backflip Mistakes | Perfect Your Backflip!
These are the five BIGGEST backflip mistakes that I see. By addressing these mistakes and cleaning them up, you will be able to perfect your backflip or back tuck.
Summary:
1. Jumping backwards
2. Throwing your head back too early
3. Not using your arms
4. Not opening or using your hips
5. Untucking too early
Learn how to do a backflip here from my tutorial:
• How to do a Backflip /...
Music: 305 by Approaching Nirvana
Instagram: / christophertungofficial
Subscribe: / @christophertungflips
5 Biggest Backflip Mistakes | Perfect Your Backflip!
Пікірлер: 820
Check out my newest video on the 5 Biggest Handstand Mistakes!! kzread.info/dash/bejne/e2aDz7drnJrNiLw.html
@LukeFlipzs
7 жыл бұрын
Christopher Tung you are the one youtuber who helped me get over my back flip fear can u go to my channel and check out my backflip flat video and comment beneath it what I do wrong if u do thanks so much your the best!!!
@franscoisbarnard9168
7 жыл бұрын
do you have to tuck
@lazorlanson1438
7 жыл бұрын
franscois barnard no but it will make it easier.
@T_dog-zk2qs
7 жыл бұрын
franscois barnard yes
@luisjrgarcia7121
7 жыл бұрын
Christopher Tung thanks bro you really helped me out with my backflip
Dang the height you get on your backflips are insane!
@LukeFlipzs
7 жыл бұрын
LemonMemberz ikr
@lookherelooklisten7850
6 жыл бұрын
EclipseFreerunning this must be your first time seeing someone doing a backflip then, cause that is average normal height that you have to have to do a backflip, if u don't go high enough u know what happens
@deathstroke7394
6 жыл бұрын
william Werner Yeah that's why he got 137 likes
@servin28zz73
5 жыл бұрын
@@lookherelooklisten7850 this isn't the average height💀 he komes out of the backflip standing with his shoulders and head straight up. This guys height is insane. You'd be a fool to say this is average backflip height
@imaneseddiki8532
4 жыл бұрын
IKR! 😂
i like how he lands every one he says is bad
@JamesDayleyMusic
4 жыл бұрын
That's why he calls it perfecting your backflip :)
@lasanas1449
4 жыл бұрын
Not ervery one
@adgamez1311
4 жыл бұрын
i made this into 100 likes :D
Dude you get so much height on your backflips
@adgamez1311
4 жыл бұрын
just train your legs and core and you will get even more height!
When you realize you have every mistake at the same time😂😂
@MarkyMooMoo
5 жыл бұрын
Dacy Marie ikr that’s why I can’t land XD
@flakers-blue2542
5 жыл бұрын
i do
@JackHansonXJ-Man1x5PeaceX
4 жыл бұрын
same brother 😂
@georgmtb9671
4 жыл бұрын
and still land it
@ftbdotz325
4 жыл бұрын
The only thing I can do hear is hold my head😂
you jump so high that I had to like the video!
@jaredferrin
6 жыл бұрын
Same
@googoogaagaafr3452
5 жыл бұрын
Ik dude
@vishalmishra9980
3 жыл бұрын
Your comment was so beautiful that I had to like it.
Hey everyone! This video is a little different from my typical videos, but let me know if it's something y'all like! Keep on rockin' and stay flippin' awesome. :)
@spencerfaber880
7 жыл бұрын
hey christopher you should make like weekly videos cause they are really good and you were gone for so long
@chickflicks2524
7 жыл бұрын
i don't get the, opening up your hips part
@WILL-kv6cl
7 жыл бұрын
Christopher Tung this helped me so much mate, thank you..... I subbed too 👌
@puumqt
7 жыл бұрын
Christopher Tung thnx so much
@charlie_whetstone
7 жыл бұрын
800th like :)
Christopher videos like these make KZread great. So straightforward, so to-the-point. So informative yet 3 minutes long. Thank you.
No one teaches better than you the backflip, god bless you!
@nastynation2639
3 жыл бұрын
Is the throwing back your head thing what causes sore abs because after I do about 5 backflips my abs are as sore as hell the next day!
@highfivesumit
2 жыл бұрын
@@nastynation2639 strengthen your core by different core exercises....and I think you might be bending back while doing it which causes too much strain on stomach 😊
I really needed this tutorial! Thanks man and keep it up!
@ChristopherTungFlips
7 жыл бұрын
Glad it helped!! Thanks for the encouragement!
I literally learned to do a backflip 10 hours ago (though on a trampoline), so this is the perfect video to improve my backflip!
@DaneDePain
2 жыл бұрын
Same that’s why I’m here
I also made a blog on 5 steps to get a higher backflip, its on my website
@xael1910
7 жыл бұрын
then WHATS your website
@miniobama
7 жыл бұрын
Lol tjenare axel
@karaky5867
5 жыл бұрын
MurkeY yo en Svensk xd
Just tried some backflips and landed straight on my head. Wish I knew these tips. I'll try another when my neck feels better! Merry Christmas!
@TechnologyKnowledger
2 жыл бұрын
HAHAHAHAHAHA
thank you so much for making your tutorials detailed ! it really helps
Hey Christopher! I have the problem of actually throwing my hips forward so I actually do a little bit of a gainer. Any tips or drills I could do to break this habit? Thanks!
@ChristopherTungFlips
7 жыл бұрын
Hey! I would really focus on your take-off. Practice the stretch jump and make sure your weight is balanced evenly. It's important to open up your hips, but don't open up your hips too far to where your back begins to arch (this is how a gainer might happen). Hope this helps!
Ah! Are you starting to upload again? I'm so glad! Your videos really helped me with my backflip!
Great video, you know you are really good at backflips because you can make all of the common mistakes on purpose and still control it so you don't hurt yourself! Thumbs up
All of your tips helped me to finally land it on the ground instead of constantly landing on all fours. Thank you so much for the help!
Thanks alot dude, this video rly helped point out the jumping backwards part for my flip
I love this video and I've watched it a few various times and it's always helpful. So clear and helpful.
I love this guy, he explains everything that I need in ONLY 3 MINUTES. That is very good.
Chris thanks a lot you helped me perfect my backflip. Your awesome
This is so perfect because my friend asked me to help him out with his backflips tomorrow at open gym! :D Im definitely going to reference this video a lot! Thanks :)
@ChristopherTungFlips
7 жыл бұрын
That's awesome!! I hope it goes well; I'm glad I can be a resource. :)
@habibhassan7770
4 жыл бұрын
Did he learn the flip?
@OSeanSanO
4 жыл бұрын
@@habibhassan7770 unfortunately nope :/ he wasn't as dedicated to it when he had a couple falls so the fear took over. I had multiple friends I'd try teaching and usually they all get scared, open up mid flip and dong complete the rotation. It's tough! I dont blame them and I wish I could have been a better teacher. Even with trampolines and mats, they just couldnt do it because of fear, however they lacked leg power so it's just too many factors that played into it
@habib_rahman5
4 жыл бұрын
@@OSeanSanO how high would you need to jump atleast to do a backflip, I don't wanna rush into it so what would be a good height to start with
@OSeanSanO
4 жыл бұрын
@@habib_rahman5 backflip is combination between height and flip rotation. FEAR usually makes a person have a very low jump, and their power in rotation is usually weak as a beginner. So I'd say work on strengthening hip flexors and abs first. Look up gymnastic ab exercises. Then you can work on height. Which is hard to say based on body length. If you're skinny and small, you dont need to focus on your jump as much because the force you can produce will be easier. If you're tall or large, then you'll really need to cut weight if fat or get a solid tuck for that rotation at whatever height. The more you practice in safe environments like into foam pits or trampoline, the safer and more comfortable you'll be. Always warm up before and stretch after. Stretch abs A LOT. People sit a lot nowadays. So hips and abs are tight. Do the cobra/upward dog stretch or bridge if you can. Those stretches can give you mobility that generates more power in the long run for learning back flip. Theres not much I can tell you though comments, but I hope this gives you a good idea
Awesome video. your tips were genuinely helpful and you weren’t condescending at all. Good stuff dude
This is the best backflip tutorial I've seen so far! It helps me a lot.
glad you're uploading again
Easily the most helpful back flip vid I've ever seen! Thank you sooo much! Your flips are amazing and btw I'm your 44,444 subscriber!😀👍
This is great man, I'm gonna try all these corrections 🙏🏻🙏🏻
Spot on! Great video! Thanks!
You speak really clear not like the most KZreadrs you helped me a lot now I can land backflip very easy! Thanks!
Simple and easy to understand, fantastic video
Thank youuu! Finally a video that ACTUALLY helps!
chris you are finally back ,I loved your b twist tutorial, almost got it bu still need working but thx on the tutorial though...........nice work man
@xing3010
7 жыл бұрын
and I still think he got the some of the best tutorial on youtube about parkour maybe it just my opinion but he really does a good job on it
Wow, thanks! Awesome video, keep it up!
Great video! Thank you for the tips!
Alright, I'll give it to you, I was checking if you were right and everything is spot on all the way to the explanation of each problem and how you can fix it... proud of you mah dude
this helped me so much thank you
Thanks for an easy simple video not to complicated exactly what I wanted
Double full tutorial if you can and so hyped for the return
Watching this video made me realised that I actually make a few of these mistakes every time I do back tucks. Thank you so much for a really helpful tutorial.
50 seconds into the video and I wanted to sub you already. Thanks for the tips, man. And Keep it up!
thanks man, this is what i needed.
Omg thank you so much. This was more helpful than a tutorial! This helped me alot!
Very pedagogical. Thank you! Liked!
Now I see what's wrong with my backflips, those arms and hips tips will be really useful. Thank you
Thank you for the tips they help a lot!🙃
Omg, so useful video, such a lot of needed information, thank you very much)))
Really helpful vid man!
The best backflip video I've ever seen. By far
Christopher Tung you helped me so k7ch and I just want to thank you keep up the good work
really helpful for me thankyou so much
thanks! I'll definitely try these tips the next time I'm working on my backflip!
Bro, u have two gifts: Jumping high af & explaining things crystal clear. THANKS 4 SHARING N PLEASE KEEP ON POSTING =)
this video really helped me a lot thanks so much man
Great vid helped me look at some things I might be doing wrong that I didn't realize I subbed keep it comming with more great vids!
@ChristopherTungFlips
7 жыл бұрын
Awesome! I'm glad I could help.
this helped a lot thanks. im trying to learn backflip on ground,i already know how to do it on the tramp, but to do it on ground is almost impossible for me so this helped alot
you helped me a lot, you just earned a sub
I once was a parkour & freerunning athlete and trained with your tutorial videos. I miss the old me . Anyway thanks for you to teach me with your videos😍😍
useful explanation. subscribed right after watching. keep up the good work.
Thanks dude, your video really helped me! There's a summer parcour camp in a few month, and I really want to be able to do some back- and frontflips 'till that. So this video was ecactly right!👌💪
Awesome video !
This helped so much thx for making this
I like that tutorial, short, informative, simple
Nice and clear, sub instantly!
Thanks dude this really helped, especially with my videos
Very good explanation!
awesome! brother You're absolutely right
Very helpful keep grinding
This helped me sooo much!!! i used to only half land my backflips (with my hands & feet) but now i can land them consistantly :D thank you so much:)
great video man!
That was cleeeeeeeeaaan instant subscribe
Thanks!! It works so much I did it
Christoper Tung Thanks for this tutorial now my backflip is .Perfect
I have practiced the mistakes also...Crazy good Thank you a lot
This was really helpful thank you
Thank you very much! It was very useful
Perfect Tutorial💪🤯
Very usefull video!! Thanks a lot!
awesome man this was really helpful I am a freerunner and Parkour practioner and this helped a lot thank you 😊
just found your channel. Good stuff. subbed btw. keep it up
I love the way he's so good he can do the mistakes and still land it
ty man epic video!
FINALLY YOU UPLOADED BOIII
I'm gonna save months of making mistakes over and over again thanks to you. My backflip isn't that terrible but there are small mistakes I wasn't even aware of. I was wondering why is it so exhausting for me to do a backflip and I even if I put 100% of my energy I barely land on feet. Now I know. Thanks 👍
Thank you so much I used some stuff from this vid to help me land better and I’m landing way better than I was the other day thank you so much 😊
Found this very useful :)
Thanks bro it helped me a lot
This helped me more than any tutorial thanks
Great Video! I definitely need to work on opening my hips more ;)
i have the first 4 mistakes. thx so much for the tips!
Thanks the first one solved all my problems:)
Hey bro i am from india i am your big fan ...how to do round off 360 back flip ? Your toturial plz uplads i am wait you coming soon videos
OMG Your uploading alot again😄
Omg thank you this helped me so much!
I learned Backtuck after I watched this video!This is amazing!this video is very helpful! And now I learned more than just a BackFlip! Thank u for uploading this video! Now I can do a BackFlip anywhere & anytime!🤞🏼🔥💪🏼🔥✊🏼
@maliksay6429
4 жыл бұрын
Myzahis
@maliksay6429
4 жыл бұрын
Zahid
Thanks man this help me alot
Great video bud
I know the video is old but it's still awesome and I have to get over the fear of doing backflip
Thank you so much for the tips. I’m almost there.
i had a problem with going too far backwards but i didn't know how to fix it until i saw this video. that deserves a like and a sub